"d," it's high in vitamin "b." it's got selenium in it. it's low in fats, low in calories. it's a great food. >> we're at the grocery store and picking out mushrooms. is there anything we should be looking out for or just the way you store them? >> a lot of it has to do with the way you store them. they did this study. i don't know why somebody will study these mushrooms, 450 patients, they followed them for about five years and find out that 80% of the poisoning is actually coming from edible mushrooms. the poisonous ones. so the way they collect them and the way you store them is a very critical point for people to pay attention. don't put them in the plastic bag for a couple of days. because that's when you're going to get very sick. >> don't put them in a plastic bag for more than three hours according to this. >> exactly. the temperature has to be -- >> no more over 77 degrees. >> 77 degrees. >> so definitely when you're packing your lunch in the morning, what do we do with our mushrooms if you pack mushrooms

with high potency vitamin b12... ...and more vitamin d. >> our next guest called the nuclear deal withb a debaeblg. the deal that gives iran a right to enrich uranium leaves no future president any other option but war. and a deal that does does nothing to stop iran from the missiles. >> brett stephens wrote that last night before we had news of the deal. does your stance hold today? >> unfortunately so. i read the 159 page of the text itself. you heard president obama saying that the deal is going to prevent iran his words, from getting a bomb. once you read the text of the agreement it all but guarantees that iran will get a bomb first of all, after a certain time period, eight years or longer all of the provisions expire and iran can do anything it wants. the verification is so vague and bureaucratic and byzantine. there is a legalistic wherewith all they can cheat. >> you are a smart guy. you won a pulllit xer prize. how clear is that deal. >> i will not read it out loud because it is bureaucratic jargon. dispout resolution. and say iowa ran and the west have a dispout about a deta

with high potency vitamin b12... ...and more vitamin d. here's to the explorers.ancer who explored their treatment options by getting a comprehensive second opinion at cancer treatment centers of america. call today or go online to schedule your second opinion here. learn more at cancercenter.com >>> finally, the daughter the rip current and the rescue. here's paula faris. >> reporter: aaron john heading out for a swim with her dad while bringing along a selfie stick. >> let's go out farther! >> reporter: her mom yelling from the beach. >> put your wristband on. >> reporter: that wristband would keep the selfie stick attached. the fun and frolicking quickly turning into fear. erynn caught in a riptide. >> i felt extremely helpless. getting tossed into the waves especially. >> reporter: those dangerous waters sucking her under. but then dad grabs the selfie stick, still attached by that wristband, and like a baton, passes her to mom. >> give me your hand! >> reporter: a group of good samaritans and life guards rescuing her dad, too. >> glad she's okay and i hope to

so call now for your free omax3 ultra-pure fish oil and vitamin d supply.he end. and this race consisted of doing that every day for 30 days. the body took a tremendous amount of pounding -- crashes on bikes and marathon running and everything you can imagine from joint pain and inflammation. i took two per day in the morning, and it did have a dramatic effect -- there's no question -- on reducing some of the inflammation, and the joint pain was big. i mean, those were the two things that really helped being loose when you barely can get out of bed in the morning. you can feel the effect of it if you use it on a consistent basis, and i think that's the key to it. you need to use it every day. >> wow. what an incredible story and a testament to how powerful the benefits of omega-3's are when you get that key four-to-one ratio at the right dose and the highest purity. >> this speaks back, again, to wayne kurtz, who's one of the most phenomenal athletes in the country -- in the world, actually. 30 triathlons -- ironman triathlons -- in 30 days. it took me six

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the sunshine vitamin! ensure.plifting suspect gets quite a shock when the police officer called to the scene actually pays for the items she took. sarah robinson says she grab diapers and wipes and shoes from walmart because the mother of six girls was desperate. listen. >> mommy. >> i was just going to potty train her but without having a place or a bathroom they can go to regularly i couldn't. so i went to walmart and i was going to steal diapers. >> the officer paid for to items from his own pocket. robinson was cited for breaking breaking the law but says she is so great follow the officer who showed her compassion. >>> hope you have a fantastic monday. thank you for being part of "the real story." here's shep. >> terror in america. would you lisp to this. there's now word a man charged in connection with a terror plot here in the united states, the suspect, is the son of a boston police captain who was the first responder at the boston marathon bombing. >>> we have details on that and they're coming up. plus

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calcium and vitamin d to support strong bones.boost® high protein is the #1 selling high protein complete nutritional drink and it has a great taste-guaranteed! help get the nutrition you need everyday with boost® high protein. join the club at brandpower.com. >> right now, storms hit a hot air balloon festival in wisconsin. all kinds of mayhem ensues. one balloon broke free in the festival over the weekend. one person taken to the hospital and several others received minor injuries and trying to get the balloon under control. and cars were damaged as a result. >> a busy day on the campaign travel. several candidates doing speeches and town hall meetings and doing that in key states all the way from the north to the south. mike emmanuel is live with us from washington with more. hi, mike. >> former governor jeb bush took on washington and blasting the arrogance. bush said democrats will want to grow big government. >> i am offering a different agenda. it is my intention not to preside over the establishment, but disrupt it and mak

with high potency vitamin b12... ...and more vitamin d.(wind chimes and piano) is it beating?over your heart. good! then my nutrition heart health mix is for you. it's a wholesome blend of peanuts, pecans and other delicious nuts specially mixed for people with hearts. planters. nutrition starts with nut. flo: hey, big guy. i heard you lost a close one today. look, jamie, maybe we weren't the lowest rate this time. but when you show people their progressive direct rate and our competitors' rates, you can't win them all. the important part is, you helped them save. thanks, flo. okay, let's go get you an ice cream cone, champ. with sprinkles? sprinkles are for winners. i understand. >>> the scientific analysis of debbie pignataro's hair told a horrific story. >> the people who did the hair analysis asked when the funeral was. they just couldn't believe that someone with this level was still alive. >> debbie's hair established a timeline of the poisonings. in march of 1999, when tony and debbie were living separately, debbie had no poison in

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the sunshine vitamin! ensure.ke life in. >>> we continue it inform you on what is happening in chattanooga, tennessee today. now confirmed reports of a shooting there. police officer down near a naval special operation center that had several offices. we have been able to confirm through our own reporting and the mayor of chattanooga is there are several areas on lockdown. the chattanooga state university is on lockdown we knew that because tay sent out alerts. the erlanguor hospital as well. there were many ambulances and police officers huddled outside of the emergency room door and that is possibly where they have taken the officer who is down. and 30 minutes north of chattanooga to an area called cleveland. and we knew there were several areas on lockdown there. and another hospital on lockdown. memorial hospital in the city of cleveland tennessee lee university is on well. we are waiting from a the mayor to come out and brief again. he came out early on this and got on the record. >> she was in a press confer

new one a day proactive with high potency vitamin b12... ...and more vitamin d.know when you book a fabulous vacation cause the photos look amazing? but you get there and find out it's far from amazing. it's almost like it was too good to be true? that's like when you switch wireless carriers, and find yourself stranded with a frustrating, unreliable connection. if your network isn't working for you... come home to verizon and get 10 gigs for $80 a month plus $15 per line. verizon. come home to a better network. >>> dear hbo, i am writing to you about the latest season of "true detective." what the hell happened? it's as tedious at charlie rose popping a zit. slow and grim. every character's miserable. i like my money back and everyone involved in the show tarred and fooeterred. not only does the show suck and made me realize i suck, too. i'm a sucker because it exposed my silly need to complete things. because i'm halfway through, i feel like i have to finish even though i should be doing something like eating light bull ps. that's the real crime. getting people

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the sunshine vitamin! ensure. take life in.ut of work, and i go to the store, and somebody says, smellin' around, "i smell cookies." i said, "oh no you just smell me, i just got out of work that's honey bunches of oats, that's all." i said "don't eat me now." >>> a look at your morning road conditions. running into heavy rain in parts of utah colorado and why homing and florida's east coast. also expect flash flooding in the east. if you're flying delays in kansas boston new york city philadelphia and charlotte. >>> search crews in washington state located wreckage of the plane crash that this killed a couple. >> but their granddaughter has now gone home from the hospital. and ryan owens reveals new details on the newly released 911 calls. >>> a selfie. she's 16. we hear the in woman's voice as she tells a 911 operator how she lived through a plane crash. >> yeah i'm the only one that survived. >> are you injured at all? >> yeah i have a lot of burns on my hands and i'm like kind of covered in bruises and scratches and stuff. >

the sunshine vitamin! ensure. take life in.ut of work, and i go to the store, and somebody says, smellin' around, "i smell cookies." i said, "oh no you just smell me, i just got out of work that's honey bunches of oats, that's all." i said "don't eat me now." >>> a look at your morning road conditions. heavy rain in utah colorado and wyoming as well as florida's east coast. also you can expect some flash flooding in the northeast. >>> if you're flying airport delays possible in kansas city boston new york city philadelphia washington and charlotte. >>> well crews in washington state have located some of the wreckage from that small plane crash that killed a montana couple. >> but their granddaughter who survived the crash and two terrifying days in the wilderness has gone home from the hospital as ryan owens reports new details of her ordeal have emerged on newly released 911 calls. >> reporter: she's 16 after all. autumn veatch continues to recover watching news coverage of her survival story. we hear her voice as she tells a

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you don't want to randomly take vitamin d because you end up with kidney stones and end up in our officee don't want to end up in your office. nothing against you. >> speaking of ending up in their office, what does your urine test tell you it is. >> there you go. one point about that coming up. welcome to fort green sheets. welcome to castle bravestorm. it's full of cool stuff, like... my trusty bow. and free of stuff i don't like. we only eat chex cereal. no artificial flavors, and it's gluten-free. mom, brian threw a ball in the house! hi mi'm raph. tom. my name is anne. i'm one of the real live attorneys you can talk to through legalzoom. don't let unanswered legal questions hold you up, because we're here, we're here, and we've got your back. legalzoom. legal help is here. ♪ whoa what are you doing? putting on a movie. i'm trying to watch the game here. look i need this right now ok? come on i don't want to watch that. too bad this is happening. fine, what if i just put up the x1 sports app right here. ah jeez it's so close. he just loves her so much. do it. come on. do it. come on!

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vitamin d? >> a recommendation for a daily amount of vitamin d.s 600 international units and above the age of 70 and/or if you're post-menopausal for men and women, the recommendation is 800 international units. this is from a supplement. this does not take into account sun exposure. to give you an idea, if you are going to make the decision, i don't want to get away from supplements, i want to do this naturally. is there a safe way to do it? depends on a number of things. very fair skin, you don't need that much. if you're darker skinned, you need more. if you're near the equator, the sun is much stronger and what time of day and how long? this is, i'm not going to be a tiebreaker today. this is a very heated discussion and debate that happens pretty much on a regular basis amongst those of us who deal with vitamin d on a regular basis. >> we're not telling people to stop going out and using sunscreen altogether. >> absolutely not. >>> up next on "trending" we'll see if you can tell what this 3-month-old baby said to his dad that blew him away. >

boost complete nutritional drink has 26 essential vitamins and minerals including calcium and vitaminsupport strong bones and 10 grams of protein to help maintain muscle. all with a great taste. i don't plan on slowing down any time soon. stay strong. stay active with boost. now try new boost® compact and 100 calories. my opioid pain medication is slowing my insides to a crawl. millions of people are estimated to suffer from opioid-induced constipation, oic, caused by the opioids they use to manage chronic pain. oic is a different type of constipation. opioids block pain signals but they can also block activity in the bowel. i'm really struggling to find relief... ready to paint a different picture? yes! talk to your doctor about oic and prescription treatment options. i can do that! >> pelley: finally tonight judgment day was a long time coming for the man who kept the books at auschwitz. mark phillips has the bottom line. >> oskar groening had already admitted his guilt, his moral guilt, he called it but it was a german court who would decide whether he was also legally guilty for w

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calcium and vitamin d to support strong bones.t® high protein is the #1 selling high protein complete nutritional drink and it has a great taste-guaranteed! help get the nutrition you need everyday with boost® high protein. join the club at brandpower.com. >>> in albuquerque, new mexico a 911 operator has been put on administrative leave after hanging up on a caller who was trying to keep a gunshot victim alive. during the call you can hear the frantic teen administering help to her friend. but things get testy and the frustrated dispatcher abruptly hangs up during the chaos. nbc's miguel almaguer has the call and the family's reaction. >> reporter: 17-year-old jaden chavez silver a popular high school senior was caught in the wrong place at the wrong time. >> he's alive. >> okay. is he not breathing? >> barely. >> reporter: someone fired multiple shots into this albuquerque home where the teen was at a party with friends. dispatcher matthew sanchez received the 911 call. >> is he breathing? >> he's barely breathing. how many time

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with high potency vitamin b12... ...and more vitamin d. >>> tonight in our series burning up we're goinge the war against wildfires in the west. not just fighting the fires themselves but cracking down on those who deliberately set them. nbc's hallie jackson with that story tonight from california. >> reporter: the wildfire in the town burned so fast it destroyed a house every 30 seconds. >> oh, my god. >> this is it. >> reporter: including sue's. >> it was sad. it was very devastating. >> reporter: the person who started this fire was charged with arson. and while the suspect pleaded guilty to lesser charges, more than 1,000 other wildfires in california just last year were set on purpose. blame the record drought, extreme wind spreading the fire as fast as ever. but blazes don't begin by themselves. in california one in every five wildfires starts intentionally set by an arsonist. jennifer hunts them down. not just a fire chief but a law enforcement officer. one of 150 trained at a special state academy in how to trace a fire to its source and figure out whether it was an accident or n