a lot of people don't realize how much potassium and vitamin c is in a potato. >> vitamin c? >> huge amounts. lots of vitamin--in fact, 60 plus pdrcent of a daily allowance on vitamin c in a potato. >> wow. ok. so if we want the more traditional potato, there's even varieties of that that wcan phck. >> the russet, you can see here, which is a very--you know, our most popular is absolutely the russet potato. nice white flesh in there. compared to some of the cool, you know, the yellow flesh like the yukons, which is a little more buttery, and you can see some of the difference in color there. little bit--little more creamy, buttery texture. >> i like that. >> the russet's gonna cook up a little bit flakier than say a red or a yukon gold. and if you're doing salads--potato salads--definitely go for the red potato. a little creamier, holds together a little bit better in that salad. great for the picnics and the holidays and the fourth of july and all that kind of stuff. >> ok. so lots of varieties here. so whatever you like, you've got something for everybody really. >> somethi

i tell her it's vitamin c. being normal is very important to iris.he couldn't handle the thought of being on meds. anti-anxiety medications would explain it. if we keep her off, she'll be moody, but healthy. [vomiting] or it's something else. i need to ddx a patient with you. i thought you had a team for that. according to foreman, they're only for ddxing people who are still alive. you have a dead patient? bigotry is boring when we add modifiers. i don't see creed, color, pulse. foreman will find out you're taking this case, and he'll bust you. but you know that, which means... you want to go back to jail... because it's the one place you're unable to indulge your self-destructive habits. yeah, it's much more likely that i'm taking this case because i miss showering with cro-magnons than that i actually happen to find it interesting. four-year-old kid. his kidneys died, they transfused. his lungs died. he died. have you seen bride of the monster? i just got the ed wood box set. what if the chicken was the egg? what if the lung involvement came first

this nutriblast contains the vitamin c brothers: lemon and lime. anti-inflammatory enzyme bromelain found in grapefruit and pineapple. apples with their malic acid, which cuts right into arthritis. the anti-inflammatory omega-3 inside the flax seeds. and my personal favorite: turmeric. turmeric is probably the most powerful anti-inflammatory food you can find in your local grocery store. you ready to try this? you just make and you drink. so easy. so let's give it a try. wow, that's powerful. i don't know if you guys know this, but both my parents are medical doctors. my mom told me that health is our greatest asset. so let's toast to the best health ever. cheers. >> audience: cheers. >> i've had migraines most of my life where there's times where just keeping my eyes open is very painful. basically being put in a dark room, laying in a bed with your eyes closed would be the only relief i would get from a migraine. once a week, i would suffer from a migraine. since incorporating the nutriblasts, i haven't had one headache, not one migraine. the nut

which of the following provides enough vitamin c for your whole day? >> wow, samantha. >> what is it, samantha? no pressure. >> let's go with one large apple. >> you would be wrong. >> think. team hoda, think. >> vitamin c. >> not apple. >> i'm going with the smart one, the potato. >> and you would be right. >> erin! >> okay. next. here is our final question so think, ladies. how much should you drink every day to stay hydrated. is it eight eight-ounce glasses of water -- >> "a." >> you would be wrong. >> come on, samantha. >> "c." >> no specific amount. drink for thirst. that is correct. >> way to go. >> congratulations. >> it's over. >> and the final tally is? >> oh, no, i don't want the cookies. >> congratulations. >> erin is a mother. >> now that you know how to eat healthy, you should know how to cook healthy. >>> must-have kitchen gadgets for college kids. >> we don't care. >> you do care. >>> college students are always on the go weather running to class or pulling all-nighters before a test. when hunger hits, you know how it goes. >> there's ju

we're gonna take some pineapple for the vitamin c and a little bit of flavor.na put in some cucumbers, great for hydration, great for the kidneys, put in some cashews for the creaminess and the protein. and of course we're gonna add some flax seeds in to get the omega-3 fatty acids. and then we're gonna add spring water. let's get the lid on there. put on the extractor blades onto our nutribullet. are you ready? >> audience: ready! >> look, this blender is just mixing stuff around-- it's not breaking anything down. but the nutribullet with its 600 watts of compact power and bullet-exclusive cyclonic action combined with the specially designed extractor blades turning at an amazing 10,000 r.p.m.s pulverizing the cell walls, unlocking all that hidden nutrition so your body can actually absorb it and use it. now, i've got a strainer here, we're gonna pour our blended smoothie through and see what is left over. what's gonna make it through? we've got unbroken flax seeds, lots of fiber... here, let me show you this. this, ladies and gentlemen, is what we call a smoo

vitamin c going in.ve got antihistamine going in there, nature's natural histamine. >> whole lime, everybody-- a whole lime! >> got apples going in as well. whole apples, no chopping or peeling. look at the beautiful color. and you know what, i never, ever, ever tire of this. beautiful. >> i want to taste that one. >> we got beautiful colors here. we got the greens, got the reds, everything is beautiful. final one here, o.k., final two. first of all, look. you're watching this now. guys, i gotta tell you, this is the ginger shot, right? now listen, if you want anything to put hairs on your chest, this is the one. but it's a wake-up call. i call this the healthy espresso. if you don't want a coffee, you want something as a substitute, this is the baby. every morning i have this, no exaggeration, all right. natural antihistamine as well. so we just put... all we got is the apple and the ginger going in. that's it. that's all we're doing. two ingredients. we're making a small amount because we want a shot,

this nutriblast contains the vitamin c brothers: lemon and lime. anti-inflammatory enzyme bromelain found in grapefruit and pineapple. apples with their malic acid, which cuts right into arthritis. the anti-inflammatory omega-3 inside the flax seeds. and my personal favorite: turmeric. turmeric is probably the most powerful anti-inflammatory food you can find in your local grocery store. you ready to try this? you just make and you drink. so easy. so let's give it a try. wow, that's powerful. i don't know if you guys know this, but both my parents are medical doctors. my mom told me that health is our greatest asset. so let's toast to the best health ever. cheers. >> audience: cheers. >> i've had migraines most of my life where there's times where just keeping my eyes open is very painful. basically being put in a dark room, laying in a bed with your eyes closed would be the only relief i would get from a migraine. once a week, i would suffer from a migraine. since incorporating the nutriblasts, i haven't had one headache, not one migraine. the nut

this nutriblast contains the vitamin c brothers: lemon and lime.he anti-inflammatory enzyme bromelain found in grapefruit and pineapple. apples with their malic acid, which cuts right into arthritis. the anti-inflammatory omega-3 inside the flax seeds. and my personal favorite: turmeric. turmeric is probably the most powerful anti-inflammatory food you can find in your local grocery store. you ready to try this? you just make and you drink. so easy. so let's give it a try. wow, that's powerful. i don't know if you guys know this, but both my parents are medical doctors. my mom told me that health is our greatest asset. so let's toast to the best health ever. cheers. >> audience: cheers. >> i've had migraines most of my life where there's times where just keeping my eyes open is very painful. basically being put in a dark room, laying in a bed with your eyes closed would be the only relief i would get from a migraine. once a week, i would suffer from a migraine. since incorporating the nutriblasts, i haven't had one headache, not one migraine. the n

which vitamin is more commonly deficient in people who are overweight -- vitamin c, vitamin d or b-12d in our fat. if you have more fat, there's less in your blood stream. >> why do i take extra then? >> because as you age your ability to convert it in the skin also decreases. >> careful. >> as you barely age -- okay. true or false. excess alcohol consumption can increase your risk of breast cancer. >> true. >> we got that one right. >> that was me. i got it. i rang in first. >> more than three drinks a week increases the risk by 15%. if you have a family history of breast cancer, you have to cut back. sorry to say. which food combinations protect your eyesight -- spinach and avocado, salmon and carrots, oysters and eggs or all of the above. >> all of the above. oysters. >> you can't say that. i'm going to say even though it is probably not right, carrots and salmon. >> actually, it's all of the above. i'm not sure why that beep went off. we know that carrots are good for your eyes. great sources of beta carotene. spinach also has beta carotene. avocado has lutein. >> so all this is g

we're going take some pineapple for the vitamin c and a little bit of flavor.cumbers-- great for hydration, grear

got the beautiful vitamin c going in. ginger, which is like doctor juice. that is just like a powerhouse going in there. and then of course, you've got grapefruit going in straight after that. now-- >> the color. >> the color as it's being made looks beautiful. as we get all the juice out, all the juice out. look, it still continues to juice. tons of juice. and we are done. o.k., how fast was that?>> 24 s. >> 24 seconds for breakfast. 24 seconds. [cheering and applause] >> pretty amazing. >> now that's a super fast breakfast, right? >> that is. i was just thinking as we did this, i could not go to a coffee shop and pick up a doughnut and a coffee in 24 seconds. >> that's what i love about juicing more than anything else is the flexibility of juicing with the fusion juicer. you can juice all fruits and vegetables and it's the best way to start the day. just by having one juice a day, you start to feel the results almost immediately. >> man: i had very bad sleep apnea. i was borderline type-2 diabetic, elevated triglyceride. i was overhad that sort of epiphan

a daily moisturizer... powered by pure, potent, vitamin c.w ones from surfacing. 82% saw spot reduction. dark spot corrector. and now, another skincare innovation from garnier. new dark spot treatment mask. the 1st 10-minute tissue mask for an intense boost of radiance plus 24-hour hydration. only from garnier skincare. penny, are you okay? i'm fine, leonard. just go away. look, i understand that breaking up with someone can be very painful... go away! okay. feel better! bye. she doesn't want to talk. not surprising. penny's emotional responses originate in the primitive portion of the brain known as the amygdale, while speech is centered in the much more recently developed neocortex. the former can easily overpower the latter, giving scientific credence to the notion of being "rendered speechless." or maybe she just doesn't want to talk. hey, look, i found an ipod. it's smashed beyond repair. what are you gonna do with it? what else? sell it on ebay as "slightly used." it was penny's boyfriend's. they broke up. apparently, he posted intimate

a daily moisturizer... powered by pure, potent, vitamin c.revents new ones from surfacing. 82% saw spot reduction. dark spot corrector. and now, another skincare innovation from garnier. new dark spot treatment mask. the 1st 10-minute tissue mask for an intense boost of radiance plus 24-hour hydration. only from garnier skincare. have an audience.o. you play very well. (cantonese) thank you. (cantonese) have a souvenir. have a sensitive side. have a second thought. just don't have any regrets. cuervo. have a story. ♪ [ cheers and applause ] >> jimmy: thank you. welcome back to our show, everybody. thank you so much for tuning in. guys, help me out. what time is it? [ one person shouts ] [ laughter ] that's right, it's time for "wheel of game shows!" lets go! ♪ [ cheers and applause ] >> jimmy: let's give it up for tonight's first contestant. come on over. ♪ [ applause ] what is your name and where are you from? >> my name is erica. and i'm from bucks county, pa. >> jimmy: hey, i love it. erica, they pennsylvania over there. >> phillies! >> ji

researchers tested them, including vitamin e, c, d and calcium and there was no significant increase of women becoming pregnant when taking this contradicting a british study suggesting vitamins could doubling a woman's chance of getting pregnant. >> a survey shows americans are keeping their cars and trucks longer than ever and that trend will likely increase. the research firm says that the average vehicle on the roads is nearly 11 1/2 years old two years older than 2007 before the great recession. folks say people are not anxious to get back into dealt when the car is paid off and the quality of cars is better allowing them to run longer. new car sales are on the rise, as well. >> we are following two breaking news stories, next at 5:00 a.m., the search that expands the bay area for two missing children and a man accused of kidnapping them. their lives could be in danger. >> there is a fast moving grass fire in the presidio. >> live from the kgo-tv broadcast center this is abc7 news. >> good tuesday morning at 5:00, thank you for joining us. i am kristen sze. you may find mist or d

a daily moisturizer... powered by pure, potent, vitamin c.rector. and now, another skincare innovation from garnier. new dark spot treatment mask. the 1st 10-minute tissue mask for an intense boost of radiance plus 24-hour hydration. only from garnier skincare. with mcdonald's dollar menu at breakfast. home of the irresistible sausage burrito. ♪ and freshly brewed premium roast coffee you love. plus other amazing tastes for just a dollar each. ♪ every day, as always, there's a lot to love for a little on mcdonald's dollar menu. ♪ ♪ [ cheers and applause ] >> jimmy: you know our next guest from her roles in, "the blind side," and, "mirror mirror." her latest film, "the mortal instruments: city of bones," is in theaters august 21st. look at her here on the cover of, "seventeen," right there. ladies and gentlemen, please welcome lily collins! everybody, come on! ♪ [ cheers and applause ] >> i just saw -- back stage. i want to do it, yeah. >> jimmy: please, welcome back to the show. >> i'm jealous, i wanted to do the egg toss thing. >> jimmy: rea

a daily moisturizer... powered by pure, potent, vitamin c.ks up dark spots, lifts them away, prevents new ones from surfacing. 82% saw spot reduction. dark spot corrector. and now, another skincare innovation from garnier. new dark spot treatment mask. the 1st 10-minute tissue mask for an intense boost of radiance plus 24-hour hydration. only from garnier skincare. starts with freshly-made pasta, and 100% real cheddar cheese. but what makes stouffer's mac n' cheese best of all. that moment you enjoy it at home. stouffer's. made with care for you or your family. - oh, my gosh. i am back talking to one of my favorite guests ever. - ( lashan chuckles ) - talking with lashan about how to move on after a gut-wrenching divorce. lashan was feeling paralyzed by the energy in the house she won in her divorce settlement. so we sent over love coach lauren frances to help her out. and this is what happened. - hi. - lauren, it's so great to meet you! - so great to meet you. - thank you for coming. - you're welcome. - i'm ready, come in! - okay. so i'm her

this nutriblast contains the vitamin c brothers: lemon and lime. anti-inflammatory enzyme bromelain found in grapefruit and pineapple. apples with their malic acid, which cuts right into arthritis. the anti-inflammatory omega-3 inside the flax seeds. and my personal favorite: turmeric. turmeric is probably the most powerful anti-inflammatory food you can find in your local grocery store. you ready to try this? you just make and you drink. so easy. so let's give it a try. wow, that's powerful. i don't know if you guys know this, but both my parents are medical doctors. my mom told me that health is our greatest asset. so let's toast to the best health ever. cheers. >> audience: cheers. >> i've had migraines most of my life where there's times where just keeping my eyes open is very painful. basically being put in a dark room, laying in a bed with your eyes closed would be the only relief i would get from a migraine. once a week, i would suffer from a migraine. since incorporating the nutriblasts, i haven't had one headache, not one migraine. the nut

of as unhealthy like fruit snacks or sugary cereal slapped with labels and say a good source of vitamin c. or high in whole grains but are these so-called healthier options actually good for you michael moss and today from tonight's conversations with great lines for. well. science technology innovation all the latest developments from around russia we've got the future are covered. is it possible to navigate the economy with all the details that says dixon and for me and media hype will keep you up to date by decoding the mainstream by stating if in your right cool. cool. wealthy british style the sun. is not on the outside of the political. market why not. find out what's really happening to the global economy with mike stronger for a no holds barred look global financial headlines tune into cons a report on our. heat . the. blog and it's nights conversations in the great minds with michael moss michael is a pulitzer prize winning investigative reporter with the new york times he won in two thousand and ten in the poll a surprise for his investigation of the dangers of contaminated meat

this nutriblast contains the vitamin c brothers: lemon and lime.anti-inflammatory enzyme bromelain found in grapefruit and pineapple. apples with their malic acid which cuts right into arthritis. the anti-inflammatory omega-3 inside the flax seeds. and my personal favorite: turmeric. turmeric is probably the most powerful anti-inflammatory food you can find in your local grocery store. you ready to try this? you just make and you drink. so easy. so let's give it a try. wow, that's powerful. i don't know if you guys know this, but both my parents are medical doctors. my mom told me that health is our greatest asset. so let's toast to the best health ever. cheers. >> audience: cheers. >> i've had migraines most of my life where there's times where just keeping my eyes open is very painful. basically being put in a dark room, laying in a bed with your eyes closed would be the only relief i would get from a migraine. once a week, i would suffer from a migraine. since incorporating the nutriblasts, i haven't had one headache, not one migraine. the nutri

of as unhealthy like fruit snacks or sugary cereal slap through labels and say a good source of vitamin c. or high in old rings but are these so-called healthier options actually good for you michael moss and today in tonight's conversations with great minds what are the first. time as a new alert animation scripts scare me a little bit. there is breaking news tonight and we are continuing to follow the breaking news. alexander's family cry tears and so why is it great thing. that there's. a court of law on their own. there's a story many sort of movie is playing out in real life. is it possible to navigate the economy with all the details to stick information in need. yes i will keep you up to date by decoding the mainstream. it think your right. a detention facility now been years old broken presidential promises the congressional the never ending war on terror all forces and conspired together to keep this prison open but now a hunger strike is the tear it all down as this hunger strike near six months r.t. takes a closer look at the prison just to be close. to the united conversations

. >> glucosamine, vitamin c, all the things, those aren't going to regrow the bone. are going to help, no question about it that those things can help. but what's missing is the ground substance, the matrix, the bone matrix. and where that comes from is these bone activating proteins, 18,000 plus investigators have looked at this. 9100 plus studies have shown that these activate bone growth. right? that's the difference. why is this different? well, that's why it's different. because it's bone growth, cartilage growth, we have to get those things growing again. >> usually right before the rain, you know its big rainy day or its cloudy outside, my knee, at night i can't sleep. and i have to put on a tight brace thing around my leg so i can get some sleep. and i haven't used that. i'm a waitress. i am on my feet. that's another thing. i'm on my feet all the time. i need my legs. i was taking over the counter medicine that had tons of side effects. sometimes three times a day just to get the bite of the pain off. i don't have that bite. and now i'm not taking it at all.

. >> brian: vitamin c is key, you can also have vitamin c, couldn't you?the folate and fertility department. >> brian: if you have a question for anna -- >> anna: what is this saying for single guys who -- or married guys who don't want to have kids? don't eat your raspberries. >> brian: if you see a unanimous in his 30s eating junk food, know he doesn't want to have kids. straight ahead, an eight-year-old boy accused of shooting his care taker on purpose. some say video games are to blame. are they? do video games lead to violence? plus -- >> you have a new weapon inside the closet? >> please hurry. >> steve: oh, man. one brave little boy home alone when criminals broke into his house. what he did next that could have saved his life, did save his life probably. right back ♪ ho ho ho [ female announcer ] at 100 calories, not all food choices add up. some are giant. some not so giant. when managing your weight, bigger is always better. ♪ ho ho ho ♪ green giant it's a reality check. i had my reality check when i'd be sitting there with my friends who had the

a daily moisturizer with potent vitamin c. > it breaks up spots, lifts them away, prevents them from duster, a can of pledge picks up more dust and cleans 100% of messes. pledge multi surface. dusts better. cleans more. they help students find information quickly and bring learning to life. at sprint, when you buy one samsung galaxy s 4 for just $199.99, you get another one free. and sign up for the all-new unlimited, my way plan today and lock in unlimited talk, text, and data for life. guaranteed, and only from sprint. visit your local sprint store or sprint.com. trouble hearing on the phone? visit sprintcaptel.com >> announcer: "20/20" continues with crazy stupid love. >> we've all seen those ads for dating websites and matchup services but what about when you decide to do the searching on your own? my colleague, dan harris, does a little, shall we say, research, and stumbled upon one woman for whom finding a soulmate meant devising a plan so thorough, so complicated it makes even quantum physics seem easy. >> reporter: admit it, we all crave a cozy cuddle. a hot kiss or the holy

okay. >> next, which of the following provides enough vitamin c for your whole day?e, the potato. >> and you would be right. >> okay. next. here is our final question so think, ladies. how much should you drink every day to stay hydrated? is it eight eight-ounce glasses of water -- >> "a." >> you would be wrong. >> come on, samantha. >> hello! >> "c." >> that is correct. >> way to go. >> it's over. and the final tally is -- >> the winner is -- >> i think you guys got three. >> we did. >> congratulations. >> oh, no, i don't want the cookies. >> now that you know how to eat healthy, you should know how to cook healthy. >>> must-have kitchen gadgets for college kids. >> i don't want my gift. >>> okay. college students are always on the go whether it's running to class or pulling all nighters and when hunger hits you know how it goes. >> you'll order a pizza or down a bag of chips because there's no time or space to cook something healthy. >> with keeping the freshman 15 at bay, here's the editor of chris kimball. good to see you. >> this is one of the things where it's

researchers in new zealand testeddant oxidants like vitamins e, c, text, and calcium and found no significant increase of becoming pregnant. this contradict as study released this week suggesting vitamins could double a woman's chances for getting pregnant. >> americans are keeping their cars and trucks longer than ever. the trend will increase. the research firm says that the average vehicle on the roads is 1 1/2 years old, two years older than seven year average. people are not anxious to get back in debt and vehicles last longer. new car, though, rising, as well. >> we continuing to physical self breaking news stories with an am better alert issues if two southern california children and the man police are looking for and the crime they say he carried out. >> flames at presidio could impact the drivers throughout the morning commute. >> comfort in the skies: jetblue is making your next cross-country flight more live from the kgo-tv broadcast center this is abc7 news. breaking news at 6:00, a fire breaks out inside san francisco's presidio and it could impact you even if you do not live in

glucosamine hydrochloride and a very powerful, anti- oxidant healing blend, with high levels of vitamin d, c, e, b vitamins, calcium and magnesium. >> so what can people expect if they try supple? >> if you just drink a can of supple every day, it's delicious, and you try to be just a little bit more active, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. it'll help you get rid of all your pain, all of your immobility, all of your suffering. you could stop taking dangerous pain drugs, you could avoid surgery, and now the new, more powerful supple formula can help all americans that are suffering from a common nutritional deficiency get rid of bone pain, muscle pain, overall weakness and fatigue, too. i am so confident that supple will work for you that i want everyone to try supple risk-free for 30 days and drink every can to the absolute bottom so they can feel the benefits for themselves, just like real supple users have. >> within two weeks i could tell the difference. plus, it's got a lot of vitami and everything, and it gave me ener

so, of course, you could have too much vitamin c. you can have too much water. but in general, i think that it's a credit to christianity that there is a holiday where millions of people, where the bulk of osite, things about buying people things that will bring them joy. so i don't buy the consumerist problem. the consumerism keeps people consumerism keeps people employed. it enables people to have a job. to bring food to their family. cynicism, i think we are raising a jaded -- i would use jaded more than cynical -- i think there's a lot of jadedness among you can people because they're sexualized so early. this is a real tragedy and it's a discussion for a whole other time. why that is happening. kids who have early section toned be jaded and that is a problem. and the third was, again, simple cynicism -- >> pro fan it in. >> guest: i have a chapter on profanity. with the death of the judeo^- christian value system, the concept of the holy and the division between holy and profane is obliterated and so a lot of folks on the secular left curse publicly, and i

glucosamine hydrochloride and a very powerful, anti- oxidant healing blend, with high levels of vitamin d, c, e, b vitamins, calcium and magnesium. >> so what can people expect if they try supple? >> if you just drink a can of supple every day, it's delicious, and you try to be just a little bit more active, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. it'll help you get rid of all your pain, all of your immobility, all of your suffering. you could stop taking dangerous pain drugs, you could avoid surgery, and now the new, more powerful supple formula can help all americans that are suffering from a common nutritional deficiency get rid of bone pain, muscle pain, overall weakness and fatigue, too. i am so confident that supple will work for you that i want everyone to try supple risk-free for 30 days and drink every can to the absolute bottom so they can feel the benefits for themselves, just like real supple users have. >> within two weeks i could tell the difference. plus, it's got a lot of vitamins and everything, and it gave me en

got the beautiful vitamin c going in. ginger, which is like doctor juice.ke a powerhouse going in there. and then of course, you've got grapefruit going in straight after that. now-- >> the color. >> the color as it's being made looks beautiful. as we get all the juice out, all the juice out. look, it still continues to juice. tons of juice. o.k. and we are done. o.k., how fast was that? >> 24 seconds. >> 24 seconds for breakfast. 24 seconds. [cheering and applause] >> pretty amazing. >> now that's a super fast breakfast, right? >> that is. i was just thinking as we did this, i could not go to a coffee shop and pick up a doughnut and a coffee in 24 seconds. >> that's what i love about juicing more than anything else is the flexibility of juicing with the fusion juicer. you can juice all fruits and vegetables and it's the best way to start the day. just by having one juice a day, you start to feel the results almost immediately. >> man: i had very bad sleep apnea. i was borderline type-2 diabetic, elevated triglycerides and cholesterol. i was over 400 pounds

the vitamin c helps clear your skin. so we're calling this an acne busting breakfast.it to avoid the dairy, berries loaded with berries. >> alisyn: fresh fruit has all sorts of helpful benefits even beyond acne, you know. >> absolutely. it's peak season for berries right now. >> alisyn: delicious, i love them. i eat them constantly. >> if you are suffering from not getting enough sleep or have from having a hard time sleeping, what do you think will heal you? >> we recommend a turkey sandwich in the book. that's because turkey is high in tryptophan, that can help increase production of serotonin in your brain. serotonin is a natural sedative. here is the trick that you learn is that you need the carbs and the healthy whole grain bread to get the trip fan in its brain to diets job. >> alisyn: good to he. no high blood pressure what can help heal it it? >> sweet potatoes loaded with potassium known to lower high pressure. fen nil. magnesium, potassium, fiber and beta carotin. all helpful niewts nutrients. get more information reder's digest.com. >> alisyn: thank you i fe

a daily moisturizer... powered by pure, potent, vitamin c.incare innovation from garnier. new dark spot treatment mask. the 1st 10-minute tissue mask for an intense boost of radiance plus 24-hour hydration. only from garnier skincare. [ female announcer ] another newtonism. into every life, a little fudge must drizzle. new banana drizzled with dark fudge fruit thins. real fruit, real fudge, whole grains. newtons fruit thins. one unique cookie. newtons fruit thins. [ male announcer ] not all toral-b pro-health toothbrushes have crisscross bristles that remove up to 90% of hard to reach plaque. feel the difference. oral-b, trust the brand more dentists and hygienists use. oral-b. [ hero mom ] oh, yeah. we're gettin' cereal. 'cause over 40 general mills cereals are 130 calories or less per serving. just look for the g. boom! that's how nutrition is done, people. >>> it is 10:26. good morning. i'm marla tellez. there is a new way to fight crime in san jose. the san jose police department deployed its gang suppression department overnight. it's pa

. >> and it has vitamin c something it. >> exactly. >> it reduces the appearance of age spots. ginger bars for $1.99. >> you guys have to try these. >> thank you. >> they have a little bit of sweetness but only five grams of sugar. so you satisfy your sweet tooth without going ovboard. >> i love it and the man that started it, i'm forgetting his name, saw me in a gym one day and said do you like kind bars an i said yes. he sent me a box of it. they're very generous and there's so many varieties of them. >> my husband eats them for breaast. they fill you up and only about 200 calories per bar. >> really quickly, cleaning pructs. i need this for my walls and children. mr. clean, magic eraser. >> you beat me tot if you have children and you don't know about mr. clean magic erasers, we're about to blow your minds with this. >> put it in the water. >> okay. >> my kids go down the stairs like rubbing their hands othe wall. >> of course they do and their hands are clean when they do it. >> this gets anything off anything. have gotte sharpie off the furniture and it's great for pencil

so, of course, you could have too much vitamin c. you can have too much water. but in general, i think that it's a credit to christianity that there is a holiday where millions of people, where the bulk of osite, things about buying people things that will bring them joy. so i don't buy the consumerist problem. the consumerism keeps people consumerism keeps people employed. it enables people to have a job. to bring food to their family. cynicism, i think we are raising a jaded -- i would use jaded more than cynical -- i think there's a lot of jadedness among you can people because they're sexualized so early. this is a real tragedy and it's a discussion for a whole other time. why that is happening. kids who have early section toned be jaded and that is a problem. and the third was, again, simple cynicism -- >> pro fan it in. >> guest: i have a chapter on profanity. with the death of the judeo^- christian value system, the concept of the holy and the division between holy and profane is obliterated and so a lot of folks on the secular left curse publicly, and i

glucosamine hydrochloride and a very powerful, anti- oxidant healing blend, with high levels of vitamin d, cnd magnesium. >> so what can people expect if they try supple? >> if you just drink a can of supple every day, it's delicious, and you try to be just a little bit more active, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. it'll help you get rid of all your pain, all of your immobility, all of your suffering. you could stop taking dangerous pain drugs, you could avoid surgery, and now the new, more powerful supple formula can help all americans that are suffering from a common nutritional deficiency get rid of bone pain, muscle pain, overall weakness and fatigue, too. i am so confident that supple will work for you that i want everyone to try supple risk-free for 30 days and drink every can to the absolute bottom so they can feel the benefits for themselves, just lik real supple users have. >> within two weeks i could tell the difference. plus, it's got a lot of vitamins and everything, and it gave me energy and it kept me out of

sweet potatoes alsos have vitamin a, c, to help welcome jen in your your -- with collagen.o much. sorry, we have to wrap it up. once again, the title of the book is "the beauty detox foods." it looks amazing. thank you. >> thank you. >> anna: coming up next, a sign of the times, one of our enemies adding a new class in school. how to hunt down drones. the story you've got it hear, that's coming up next. and who needs a water park when you have this? the most creative idea ever or do you think is just plain stupid? we'll have more on this coming up [ female announcer ] when you asked us to remove high fructose corn syrup from yoplait original and light, we were like, "sure. no problem!" and you were like, "thanks, but what about thick & creamy and whips!" and we were like, "done and done! now it's out of everything yoplait makes." and you were all, "yum!" and we're like, "is it just us, or has this been a really good conversation?" and you were like, "i would talk, but my mouth is full of yogurt." yoplait. it is so good! even in stupid loud places. to prove it, we set up our

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