i want to hear from people. >> vitamin c? >> vitamin c. >> run your water. also get it tested. call your doctor or call the e.p.a. we have the numbers up. >> and check with your plumber. >> thank you, doctors. it is a large problem. hopefully you don't have lead in your water. you can find out and do something about it. >>> coming up, there are benefits to exercise. but there is a new one we are being told about. new search that shows it could be a powerful weapon in the fight against cancer. the doctor talks about how that could work. y that cares, but your logo is old and a little pointy. so you evolve. you simplify. you haven't changed. you still help people live their best lives. and finally your new logo is ready, and you decide the perfect time to show the world is right... now. then your eyes may see it, differently.ave allergies. only flonase is approved to relieve both your itchy, watery eyes and congestion. no other nasal allergy spray can say that. complete allergy relief or incomplete. let your eyes decide. flonase changes everything. >>> back now with the doctors a

t re nt issoevid shows attakinga vitamin c supplen a regular basi while you were still healthy might shorten your cold by a day orso. but taking a vitamin c supplement once you are already sick really won't help. >> it won't prevent a cold according to the national institutes of health. studies show h setu use r ms. n keexssivam aras el ey sto nsmill tional institutes of healthre mgrper y r anmilligra mer map ta good is shocke out e vant a ngleorge sof for cludn ppers, cuid and ffoe k ed ef trmedions lihen for s r grget.pefuyou'll bebe ni laltealur g ld ut tan sunty ctintee thnds tmts it is ysbest to cwiyo aays. anit was nothi ywre tod. 've had cloud me rain inina letoght nobuso nianwarm. >>ablutely. th e fact thn hf, rginia, idemo are bunot re anouy play a len weatheeron nit. 'll lkbo thaa se le00. th tsttity substan is y do wa thas ere ille shower re that is showing up right along i-95 in thdd of johnston county. we'lzoom into th. you can e it is fairly light near smithfield. can you see it moving off toward the north and east and weaking with time. there just the noh ouksno lr arw

the active ingredient in the vitamin "c," which is slowly absorbed through the skin's s ll to treat sun damage from those nasty uv rays. the third step, the collagen lift moisturizer. and the active ingredient here is an encapsulated retinol. it actually goes deep into the top layer of the skin, promote rapid cell renewal, and that all-important collagenh production. >> and i have to tell you, this and this go everywhere with me. i swear by these products. they've made a huge difference. this, however -- this is amazing. >> that's everyone's favoritee part -- the fill & freeze. the active ingdients in fill & freeze, including a powerful c mbination of four micro-smoothing peptides, work in just 15 minutes to improve the appearance of fine lines, wrinkles, and even age spots. fill & freeze actually releases what we call crease memory. that's the thing that keeps those frown lines and crow's-feet in place. so those things disappear just like they used to look when we were younger. >> yeah, i love that idea. been experiencing similar results to the ones that i had. take a look at this. >>

same with vitamin c. you want that in the vennell tabls that you eat. you might take. >> what's that? >> rhett noid. it's a vitamin a cousin. >> do i need a prescription for it? >> no. you can get that over-the-counter. i am not recommending it. by the time we're talking that, you should be going to a dermatologist. you can get microdermabrasion, laser, botox, fillers. all of that, too, to repair skin that you've done everything you can for. >> i would stay away from vitamin k. once your skin is thin, the vessels are on the surface and you can get the bruising. you've seen them. don't take vitamin k on your own until you speak to your doctor. i use a cream that comes from israel. it's called haava. it's a cream. you put it on in the morning. >> where do you buy it? >> drugstore? >> order from israel. >> but you can get it -- i can get it. >> dr. samadi. >> you want them to stay away from vitamin e for different reasons. >> it causes many problems. for nail, hair, skin it's good for you. >> are you caught in a sex slump? coming up, we'll take a look at f

those women also had clearer lenses than those who consumed less vitamin c. experts say boosts the n the eyes that stops lenses from becoming cloudy. >>> too often we hear stories about kids teasing other kids to extreme. the cruelty can have a long lasting effect. our next guest was a victim as a child and she's motivated to help victims even the bullies themselves. the founder of bigger than the bully, which is a fund raising event this weekend. thank you so much for being here. >> thank you for having me. >> tell us your story of being bullied. >> when i was 2 years old i crawled over to an extension cord and i put it in my mouth and my lips melted together. so i looked a lot different than other children. and they teased me and made songs. it wasn't good. >> yeah. not good. and people don't realize how lo longlasting something like that can stay with a child. >> yes. >> tell me about that. >> well, a lot of children -- everyone is different. and that's what makes us special. so i encourage children to love themselves. >> and what do you think the biggest

fun ship freddy tweeted he is okay, he got vitamin c. >> good, vitamin c, ibuprofen. >> there's a lot of padding in the fun fur. i'm making that up. i don't really know that. >>> a trip to the emergency room, not talking mascot, can leave you with a different kind of sick feeling weeks later once you get the bill. investigator tony pipitone looks at what is wrong. >> consumer advocates say you should not be punished just because an emergency room or specialist are not in your health insurance network. i'll tell you how surprise bills for medical emergencies can add insult to whatever injury or illness brought you to the er in the first place. >> then the bills started coming. then it was like, oh, my god, i'm going to have a real heart attack. >> a bill in tallahassee to fix the problem is getting sidetracked as some side with doctors and hospitals who want payment from companies out of network. nbc 6 investigator tony pipitone, nbc 6 news. >>> it is crunch time for decision 2016 as more states get ready for primaries and caucuses today. it comes one week before the primary. julia bag

so it's great for kids and loaded with vitamin c. >> no question. >> so so yummy and you can really get imaginative. >> putting that on your salad, you can get rid of dressing. >> exactly. or squeeze it into olive oil and add a little salt. so wonderful, sweet scarlet grapefruit. these are new grapefruit right out of texas. texas is prime for growing grapefruits because's it's warm during the day and cool at night so the grapefruit really thrive. this recipe was developed by haley duff. >> really? >> the actress. she was trying to lose the baby weight after she had her baby, she came up with this recipe because she really wanted the sweetness of a dessert without all of the calories. so this is whipped ricotta with the best part of the sweet scarlets is that you don't even need sugar. my mom would have to put sugar on. these are so sweet, you can eat it without sugar and look at the gorgeous color. >> is this loaded with vitamin c? >> oh, yeah. you get your entire serving of vitamin c for the day with just half a grapefruit. >> you're welcome here any time. >> so pom wonderful. this is

a new active moisturizer packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes,iance and protects with spf 15. clinically proven. see brighter skin from garnier skinactive. the active way to better skin. general mills is removing artificial flavors lors from our cereals. so you can love cereal. again! there's only one egg that just tastes better. with 10 times more vitamin e. and twice the omega 3s. because why have ordinaryave the best. only eggland's best. better taste. better nutrition. >>> does this sound familiar to you climb into bed, but you just can't fall asleep. maybe your to-do list isour mind. turning? so joining us is the director ofeep medicine at meridian health. >> how many people are not getting the sleep they need? >> most people are not gettinghey need. all of us, we have busy schedules, day care needs, all of the demands and expectations that we have on us. so upwards of 60% to people. >> everyone says eight hours is best, what can you get by on? >> you reallyess than seven. >>

packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. >>> 6:09. the beautiful skies here about 20 minutes until sunrise. and the future for today, we are starting out cold, it is certainly going to be much milder by the afternoon. temperatures even by lunchtime will be warming into the mid 50s and upper 50s to the south and southwest and highs this afternoon lower the mid-60s. cooler by the bay. we will get even warmer the next few days. spring is springing big time here. i think you will like the seven- day forecast. robert altman will they like the commute in this morning? >>> it is starting to get dicey, howard on 270. moving out of fredrick county. 22-minute drive through fredrick making your commute down towards the a

packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. eat up, buddy. you'll get it this time. yeah ok not too quick don't let go until i say so. i got you... start strong with the lasting energy of 100% you're doing it! (rebecca) i've struggled with depression. i thought i needed cigarettes to cope. i was able to quit smoking. and then i started running. now, i feel a lot better. (announcer)you can quit. for free help, call 1-800-quit-now. >>> it is time for "bobbi's buzz" when bobbi thomas brings us her latest and greatest beauty finds. especially when you're on the go. >> and all of the time. what do you have first? >> one of the first things i want to talk about is one of the hottest and healthiest new things. this is from pantene called air spray. it's the first aerosol hairspray without alcohol. u

the active ingredient in the serum is actually a topical vitamin "c," which is slowly absorbed through the skin's wall to treat sun damage from those nasty uv rays. the third step, the collagen lt moisturizer. and the active ingredient here is an encapsulated retinol. it actually goes deep into the top lalar of the skin, promotes rapid cell renewal, and that all-portant collagen production. >> and i have to tell you, this and this go everywhere with me. i swswr by these products. they've made a huge difference. this, however -- this is amazing. >> that's everyone's favorite part -- the fill & freeze. the active ingredients in fill & freeze, including a powerful combination of four micro-smoothing peptides, work in just 15 minutes to improve the appearance of fine lines, wrinkles, and even age spots. fill & freeze actually releases what we call crease memory. that's the thing that keeps crow's-feet in place. so those things disappear just like they used to look when we were younger. >> yeah, i love that idea. women all over the country have been experiencing similar results to the ones

packed with antioxidant vitamin c, e and lha.ghter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. general mills is removing artificial flavors and colors from our cereals. so you can love cereal. again! that just tastes better. with 10 times more vitamin e. and twice the omega 3s. because why have ordinary when you can have the best. only eggland's best. better taste. better nutrition. better eggs. >>> does this sound familiar to you? you climb into bed, but you just can't fall asleep. maybe your to-do list is racing in your mind. >> or you're tossing and turning? >> next week is sleep awareness week. so joining us is the director of sleep medicine at meridian health. >> how many people are not getting the sleep they need? >> most people are not getting the sleep they need. all of us, we have busy schedules, day care needs, all of the demands and expectatio

packed with antioxidant vitamin c, e and lha. it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. >>> welcome back. what a gorgeous sunrise. this is the beginning. wait until you see the numbers when it comes to temperatures today and the rest of the week. it will be gorgeous. howard has the forecast at 6:19. >>> voters in four states will head to the polls. last night hillary clinton and bernie sanders taking part in a town hall meeting in detroit. democrats and republicans vote in michigan and mississippi for primaries. a republican caucus will be held in hawaii. in idaho a g.o.p. primary. democratic voters abroad can select who they would like to select their party in the general election. >>> michael broomburg, the former new york city mayor will not run for president. he was considering a third party run. he expressed concer

the active daily moisturizer with antioxidant vitamin c that smoothes,e and protects. see brighter skin in just one week. new clearly brighter from garnier skinactive. up, buddy. you'll get it this time. yeah ok not too quick don't let go until i say so. i got you...h the lasting energy of 100% you're doing it! whole grain quaker oats. and off you go. plait. e their limits. imagination... doesn't. with the right nourishment, patience, care... one day... have you seen your garden? it'll blossom. find lowe easter fun and delicious. walmart >>> all right. we know tori spelling best as an actress and reality tv star, but also a wife, mother of four , best-selling author, diy baker, crafter. >> how do you have time? of that, she has found time to create featured in the cooking cial "tory and dean spring picnic!" girl. >> hi! >> thank you. iill of all trades. women we know do it all. here we are having a picnic. >> i like the idea of a -- kind of a vintagei ask about the show? part of the reasons your shows work, all of your shows work, because there's conflict.ou and your h

packed with antioxidant vitamin c, e and lha. brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. >>> a judge has just ruled that california's plan for $64 billion rail system does not violate promises made to voters. the ruling released in the last hour by sacramento judge allows this project to move forward. the complaint was brought by kings county in the central valley and a group of land owners who claim that the states projections on ridership, construction, and operating costs were not reliable. the judge said that the authority has not proven that the system will be financially viable but since it is still evolving, intervention would be premature. a 250 miles segment is expected to begin operating by 2025.>>> a jury has awarded erin andrews $55 million in a lawsuit over secretly recorded video. michael david barrett altered a hotel room and too

packed with antioxidant vitamin c, e and lha.does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. your body is a finely tuned instrument. diarrhea can throw it out of rhythm. imodium multi symptom relief combines two powerful ingredients to relieve diarrhea faster and ease gas, cramps and bloating. restore rhythm with imodium. and ease gas, cramps and bloating. people love me for saving them over half a grand when they switch to progressive. so i'm dabbling in new ventures. it was board-game night with the dalai lama. great guy. terrible player. ♪ go paperless ♪ don't stress, girl ♪ i got the discounts that you need ♪ it's a balancing act, but i got to give the people what they want -- more box. any words for the critics? what can i say? critties gonna neg. [ applause ] the what?! [ laughs ] general mills is removing artificial flavors and colors from our cereals

>> the high vitamin c are things like peppers and tomatoes. carry around or keep some grape tomatoes. also broccoli, squash are very good sources. but, you know, if you just go by color, you can get selenium and things like flavonoids and licopein. and stop smoking. period. it narrows blood vessels. it also destroys skin cells. and for the sun, use an spf at least 15 or above. and wear a hat. >> and wear a hat. >> no matter how hot it is? >> that's correct. we appreciate it. if you missed any part of this cbsnewyork.com. >>> march madness. >> here is steve overmyer with your sports update. >> the first week of march madness was a chaotic mix of buzzer beaters and upsets. restored and gave us some games were superior. villanova and kansas. both these schools have a history of coming up short in the tournament. november a 13-0. 10-0. kansas within a basket of taking the lead in the final moments. game. like two heavyweights, this was too close to call. a turnover by the top overall seed proved costly for kansas. villanova survives. big east in t

packed with antioxidant vitamin c, e and lha. it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. >>> [ music ] . >> that song will be stuck all day. >> the forecast coming up. >> and those are the ladies of this harmony. they have slimed last night. won for favorite group. and chewbacca was there. >> getting slimed. >> i hope they have showers. >> blake shelton getting slimed. >>> stony brook is heading for the big game. here is your cbs2 sports update. >> nobody is hotter than hall. remember last year, they fell apart at the end of the season. now the stars are sophomores. and coach willard said those puppies are turning into dogs. what is most gratifying is that they are doing this with local guys. six of which represent the tri- state area including brooklyn's isaiah white at the top of the list. there is no doubt this guy belongs in the nba next year. the sophomore averaging 25 point

and vitamin c and e for vibrant skin. give it a month, if your hair, skin and nails don't look and feel more beautiful, we'll give you your money back. i did it...and i feel beautiful. take the nature's bounty hair, skin and nails challenge, visit naturesbounty.com for details. (rebecca) i've struggled with depression. i thought i needed cigarettes to cope. i was able to quit smoking. and then i started running. now, i feel a lot better. (announcer)you can quit. for free help, call 1-800-quit-now. pb&j. it' s just pb&j. unless you make it right. then it becomes a sandwich as mighty as it is humble. easier to make than a mistake. as simple as a sunny day, but just as perfect. when you make a pb&j with smucker' s, that' s the difference between ordinary everyday and exquisitely delicious in an everyday sort of way. when you think about success, what does it look like? is it becoming a better professor by being a more adventurous student? is it one day giving your daughter the opportunity she deserves? is it finally witnessi

packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. ("jeremy ad libs wx headlines") today: lots of sun. nice! highs will be in the low 70s. winds sw 8-12mph. tonight: mostly clear. lows will be in the low 50s. winds sw 5-10mph. highs will be in the mid 70s. winds sw 8-12mph. high pressure is in control of our weather for the next few days. it will be nice and warm. we'll see lots of sunshine with highs in the 70s. by saturday night the next weather system will move into the region. we'll see scattered showers saturday night into sunday. temps will come down a bit in the 60s by sunday. next weekend we turn the clocks forward 1 good morning, hampton roads. let's check traffic now. a possible tornado wreaks havoc in texas we'll show you the damage the strong storm caused. plus a jury backs up sportscaster erin andrews in her case against a hotel company.

packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. >>> you can tell behind us there is rain aplenty. but there's a lot of sunshine at spring training in arizona. we are checking out the early action. >> reporter: good morning to you and the bay area. it is a different story weatherwise here. how fortunate are we? if you are if -- a baseball fan, it doesn't get much better than this. you have madison bumgarner warming up and the rest of the giants pitchers warming up and getting ready. there will be an exhibition game this afternoon. that will be about 1:00 in scottsdale. get a good look at how close you can get. i want to show you how close the fans are able to get here. you come to a game early and you are watching some of your baseball heroes from about 10 feet away. that is one of the cool things