and tha's another thing with camel's milk, it has a very high vitamin "c" content. so for societies who don't normally eat fruit or vegetables, that's where they've been getting their vitamin "c" sources and have been perfectly healthy y all this ti. on the other side, some of the benefits you might have heard is that it t has a slimming effece, that i it has good effecect on cholesterol and obesity. and so you may find that it t could actualy y also benefefit nutritn issues in the western world. because of this long history of the benefits of drinking camel's milk, we're seeing more and more urban people taking an interest in buying camel's milk. man: we're in nairobi cbd, actually, the central business district, at a somali restaurant. you ask fofor tea, they'll just bring you a camel tea without even asking. man: we have so many rather different types of products being taken out of this milk, camel milk. for example, we've got yogurt, we've got the carmel latte, which is loved specifically by the somalis. ahmed: it helps with my digestion. and, you know, i feel e

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which is where my background is has a very low level of toxicity so when you take large doses of vitamin c. there's usually no or few negative side effects but other vitamins are different for example vitamin e. . that is fat soluble and gets stored in your body for long periods of time you don't you really need to take caution with those and several minerals as well ok i obviously we hear again it again is very important to strengthen your immune system best sound somewhat abstract i mean when do we actually talk about an immune system b. and strong and how long does it last. well immune system being strong is immune system that is able to meet the challenges that face is that generally our general definition of a strong system if it's capable of mounting an appropriate response now everything that we encounter in our daily lives will challenge our new system including stresses for under any sort of stress our immune system is going to suffer. so we try to minimize our stresses and maximize the foundation of the immune system which includes nutrition but it also includes other things. you

if you have a swoeet tooth, pic fruits rich in antioxidants and vitamin c.amin c may lower blood pressure and stress hormone levels. and don't forget your veggies, dark leafy greens like spinach and kale contain b vitamins. studies show these nutrients can help relieve stress by regulating nerves and brain cells. when it is time for a snack, try cashews or roasted almonds. cashews are rich in zinc, which is linked to lower anxiety. and almonds are a source of b vitamins. one important note, although vitamins won't cure any pre-existing mental health conditions, they can eliminate the risk of running a vitamin deficiency, which can contribute to or heighten symptoms of a mood disorder. >> thanks to jacqueline there. we're grateful for your company. have a great day. >>> "inside politics" is up after the break. it's the 6:10 woke-up-like-this migraine medicine. the 3:40 mid-shift migraine medicine. it's called ubrelvy. the migraine medicine for anytime, anywhere a migraine attacks without worrying if it's too late or where you happen to be. one dose of ubrelvy

believe i already had the coronavirus and i basically busted my immune system, i took 500 mg of vitamin c within 48 hours. i didn't have to go to a doctor. i think it's a personal responsibility. if you're afraid of the coronavirus, my advice would be to stay home, don't come to the rally. we are to live life, not stay in our closets and fear the unknown, so in our closets and fear the unknown, so my feeling is that coronavirus is going to come and go, but life is going to come and go, but life is going to come and go, but life is going to go on. and how do you think president trump has dealt with the coronavirus pandemic in the us? you know, a lot of people want to point fingers and i don't think he's the one that we want to point fingers at, honestly. ithink one that we want to point fingers at, honestly. i think there are some other people that are responsible for the virus. trump is doing the best that he can with what we have and again, it is a personal responsibility. i don't fear it, i believe that i had it, and so i don't think i can get it again. and i'm go to live my life. i dro

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settleients for less.cream new revitalift triple power with pro-retinol plus hyaluronic acid and vitamin c it visibly reduces wrinkles. firms. and brightens. now that's triple power. revitalift triple power moisturizer from l'oreal. >>> trending this morning, you can now look at a groundbreaking new street mural in our nation's capital from home. google maps just updated its software so that you can view black lives matter plaza. usings updated its software just days after it was painted. the bay area are showing up just yet, kari. >> not yet. but maybe soon. all right, let's check out that forecast as we are going to see our temperatures in the low 80s today, and it's still going to be breezy at times. as we look at our high temperatures reaching into the mid-90s, cooling down just a little bit for the holiday weekend, i'd say holiday weekend because it's father's on sunday and also the first day of summer. >> better get those kids working on those father's daynewscast t 5:00. but of course if anything break our social media see you there well. have a great day. >>> right now on "californ

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it's ultraviolent and giving me an infusion with bicarbonate and vitamin c. what i want to know is how effective that is because it is helping my asthma. in the rest of it i don't know. dr. michael saag: i don't know either to be honest with you. i think that if you were to take a virus just like we talked about earlier with iodine, if you take that virus in a laboratory and you radiate it, you would give it high amounts of ultraviolet light, new connecticutam and activate the virus. does that translate into taking blood and radiating it. my guess would g be no. i don't see how taking blood and using an antiviral in this case, ultraviolet light would have any impact on what is going on in the lung were the respiratory lining, the lining of the lungs were really where the action is pretty in terms of how this viruses getting into the body and what it is doing once the viruses there. i'm not familiar with the approach of treatment for your blood treatment and i am very confident that that is not going to be evaluated with coronavirus . in a long way away. i don

centrum supports your body with vitamin c and zinc to help maintain your immune system today and intoew tomorrow. centrum. >>> the u.s. military is making history tonight. senators today confirming general charles brown as the next air force chief of staff. he is the first african-american to head a branch of the american military. he recently released video about his experiences with racism in the military, calling his new role a, quote, heavy burden, saying he can't fix centuries of racism in this country, but he can make improvements. >>> when we come back tonight, that major development in the search for those two missing siblings. news of an arrest and authorities say they have found human remains. because i can still make my own insulin. and trulicity activates my body to release it like it's supposed to. once-weekly trulicity is for type 2 diabetes. it's not insulin. it starts acting from the first dose. and it lowers risk of heart attack, stroke, or death in people with known heart disease or multiple risk factors. trulicity isn't for people with type 1 diabetes or diabetic ke

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centrum supports your body with vitamin c and zinc to help maintain your immune system today and into the new tomorrow. centrum. good news for sports lovers. new york's governor said today that the tennis u.s. open will begin in late august without fans in the stands. but tonight it appears less likely that there will be major league baseball. the coronavirus shut downtown league, and there's no sign of healing a tense labor dispute. here's cbs' carter evans. >> reporter: it's america's time for baseball to return, especially with other sports wkr rob manfred sounded confident. the percent chance we're playing major league baseball this year? >> 100%. >> reporter: last night, that sunny optimism disappeared. >> i'm not confident. it's just a disaster for our game. >> reporter: it's a fallout between the union and owners over how the season can get salvaged and how much players will get paid per game. but now, ballparks across the country, including dodger stadium, sit empty. the dodgers were supposed to host the arizona diamondbacks tonight. now their parking lot has become one of cal

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pro-retinol plus hyaluronic acid and vitamin c. all in one powerful cream. so much more than just hydrate. it visibly reduces wrinkles. firms. and brightens. now that's triple power. new revitalift triple power moisturizer from l'oreal. we're worth it. to have constipation with belly pain, straining, and bloating, again and again. no way. more exercise. more water. and more fiber is the only way to manage it. is it? maybe you think... it's occasional constipation. maybe it's not. it could be a chronic medical condition called ibs-c, and time to say yesss! to linzess. linzess works differently than laxatives. it helps relieve belly pain and lets you have more frequent and complete bowel movements. do not give linzess to children less than six and it should not be given to children six to less than 18, it may harm them. do not take linzess if you have a bowel blockage. get immediate help if you develop unusual or severe stomach pain, especially with bloody or black stools. the most common side effect is diarrhea, sometimes severe. if it's severe, stop taking l

centrum supports your body with vitamin c and zinc to help maintain your immune system today and intohe new tomorrow. centrum. >>> good morning, everyone, and happy father's day touryou're j half hour, let's get a quick look at the weather. good morning, lisa. >> good morning, liz. quarter mile visibility in spots, there certainly is fog. we'll have sea breeze to give you relief at the coast, but otherwise it's a warm start. 72 in mountain view with 55 on the coast. from our east bay hills camera, sunny, but you can see the marine layer in the distance there. 67 in santa erosirosa. upper 60s concord and livermore. less fog, less wind. with that sun, it's a warmer start, looking at upper 80s by 1:00, well out towards the delta. mid-80s in concord. it is going to be mild around the bay with 70s but you have to be right at the coast where you'll need the sweatshirt and from time to time some fog with you as hanging out right along the san mateo coast. we'll talk about the week ahead which will also include a wide minutes, liz. >> all right, lisa, thank you. >>> president trump returned t

. >> you always want to start your day with a vitamin c serum.course, apply your sunscreen. >> reporter: to reduce moisture on the face, she recommends wearing cotton masks, which are light and breathable and to remember, keep them clean. >> the more you wash these the better. you don't want bacteria and other debris to build up in the fabric itself. >> reporter: but when maskne strikes -- >> you can use a little bit of tea tree oil. take a couple of drops and mix it with your favorite moisturizer and just dab that right on the blemish. >> reporter: finally she recommends a four-night skin care routine to treat and prevent. night one, a different type of mask, one that contains glycolic acid. >> it exfoliates the skin and unclogs the pores and brightens up dark spots from prior breakout answer blemishes. >> reporter: night two, apply retinol before bed. >> less is more, guys. a little goes a long way. >> reporter: on nights three and four -- >> you've got to let your skin recover. >> reporter: for that gentle moisturizers, look for words like fra

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centrum supports your body with vitamin c and zinc to help maintain your immune system today and intoew tomorrow. centrum. and into the new tomorrow. here's what we want everyone to do. count all the hugs you haven't given. all the hands you haven't held. all the dinners you didn't share with friends. the trips you haven't taken. keep track of them. each one means one less person vulnerable, one less person exposed, and one step closer to a healthier community. so for now, keep your distance. but don't lose count. we'll have some catching up to do. >>> things change at night, things get dangerous at night, people get hurt at night. that's why we're paying special attention to cities all over the country. let's go to washington's lafayette park at the white house. not about protesters changing, people hide progressers looking for an advantage. it happens at night and you have seen it night after night. what's the situation right now? >> reporter: that's exactly right. only two nights ago when we were on the air almost precisely at this moment a peaceful protest turning violent. we are

and so, you know, we've seen for example studies that showed early on that high-dose vitamin c might have been -- might be effective at certain stages in the covid disease. vitamin d, people with low vitamin d levels are at higher risk of more severe disease. so would vitamin d supplementation be a way to keep our immune system strong? it's not going to prevent people from getting the disease per se. but what it could potentially do is just ways to keep our immune system strong so if we're exposed to a virus we have that innate ability to react to the virus, to then keep it in check. the concept of asymptomatic disease versus people who get symptomatic, versus people who get severe disease. and i think we really -- we're trying to understand why certain people get more severe disease. it may be genetic. it might be environmental such as what are -- what's their immune status, what's their nutritional status. and those are things that i think we need to be looking into a little bit deeper. >> let's keep our focus squarely here on the united states. and i want to go back to the johns h

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