we can get a blood test and check your vitamin d.uestion is how much vitamin d should you be taking and who are real exposed? we've seen that pregnant women, people not exposed to sun, those who have really low vitamin d and once you know your level which should be over 0 then we can supplement the vitamin d and make sure you bring it to the level. the other thing, i'm sorry, molly, what they found is when your vitamin d level is higher, your fatigue symptoms is actually a lot less which is very interesting, so there's more to this story in the future. >> by the way, you're getting a heck of a lot of vitamin d from sunlight and i'm not advertising it and you get more than 50 times the amount of vitamin d that you need in more than half an hour of direct sunlight. >> three times a week and 15 minutes exposed skin. >> right. >> if you're covering yourself you won't get enough. >> you're answering my question, does it have a big impact? >> still use the sunscreen. >> fascinating as always. some say it's a part of growing older and some

. >>> we may get extra vitamin d from the forecast. could a lack of the vitamin be linked to brain problems like dementia and alzheimers? we will have the research next. >> dana tyler looking ahead to the news at 6:00. >> hi. here is a look at what we are working on in the newsroom. more on the freight train derailment at hicksville that we told you about. we will have a live report. the latest on l.i.r.r. delays and cancellations. also a dog dies left alone at a new jersey veterinarian's office. how this dog's death could help save other animal's lives. another touching story. a 6-year-old wheelchair bound boy scoring a touchdown for his team. those stories and more at 6:00. vo: today's the day. more and more people with type 2 diabetes are learning about long-acting levemir . as my diabetes changed, it got harder to control my blood sugar. today, i'm asking about levemir . vo: levemir is an injectable insulin that can give you blood sugar control for up to 24 hours. and levemir helps lower your a1c. levemir lasts 42 days without refri

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soft, chewable, calcium plus vitamin d.y from citracal. >> yes. >>> attack of the leaf blower. ♪ [ barking ] >>> dre from rich kids tv decided he wants to do something nice, a bit crazy actually. >> usually when i drive this car i get compliments throughout the day. >> of course he gets compliments. it's a lamborghini. pretty swanky supercar. if you want to buy it, the base price in the states $241,945 >> i decide the first person to xhimt me when i pull up to a gas station i'm going to give them this car for one day to drive around. >> whoa! greatest day ever! >> pick me! >> it's exactly like he said, lambo comes pulling into the gas station, parks car, opens the door, it doesn't take three seconds before -- >> nice car, man. >> hey, thanks, pbro. >> that's all it takes. >> i'm doing a video, camera guy is right there. first person to compliment me on the car i was going to give it to them for the day. >> that lamborghini. >> i'm going to need your number and [ bleep ] and picture of why you are driver's license and that's

taking vitamin d supplements can also reduce the loss of muscle mass. women can gain lean muscle 12 years after menopause just by taking vitamin d. >>> the world's first all electric suv is here and tesla is hoping to get more moms behind the wheel. that would be rich moms. women buy 53% of the suvs in the united states and tesla's new model x was unveiled this week. it goes for $130,000. the model x has features like falcon wing doors that open upward in the rear of the car and a driver's door that opens right as you walk up to it and it closes by itself once the driver is inside. >>> he didn't just sell you clothes. ralph lauren wanted to sell you a lifestyle. now we've learned that he is stepping down as ceo after 48 years at the helm. the current head of old navy is taking over. steven larson is credited with reviving that discount clothing brand. lauren will remain with the company he created and stay on as chief creative officer. >>> here's the story we told but a few minutes ago. few would argue that it takes a special person to raise someone els

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vitamin d deficiency is a common problem among older woman.a group who received vitamin d for nine months increased their muscle strength by 25%. the placebo group lost 7% of muscle mass. wow. >>> one thing you can't get from food, vitamin d, you have to get it to the sunday. >>> let's check the forecast now. i don't think we're going to get any sun today. >> no. you know what? look being at the forecast into the weekend, it looks like that's going to be the case all week. we're in for a gloomy stretch, chuck? >> that's right. very gloomy, indeed. remember all those weeks of nothing but sunshine? we're going to pay for that over the next couple of days as sunshine will be all but impossible to find and rain chances not only did we get that with rain last night, more shower chances today and the chances for much heavy rain coming up as we finish the week and go into the weekend. still dealing with high water so be really careful out and about. percyville to leesburg, down towards culpepper. watch out for high water this morning. that, again, is

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soft, chewable, calcium plus vitamin d.cal. when you booked this trip, you didn't know we had over 11,000 local activities listed on our app. or that you could book them right from your phone. a few weeks ago, you still didn't know if you were gonna go. now the only thing you don't know is why it took you so long to come here. expedia. technology that connects you to the people and places that matter. >>> watters world. went to new jersey to ask ladies about other ladies. >> >> what makes a woman powerful? >> discipline. >> intention. >> am i intelligent. >> i am. >> we will see. hold um a i don't even know who that is. >> is she an actress? >> well, she does pretend a lot. >> looks like a fake smile to me. >> i know what you mean. >> nancy? >> reagan? >> republican or democrat? >> lacks like a republican. >> republican? >> [ buzzer ] >> republican. >> [ buzzer ] >> there is only one answer. >> next answer? >> mitchell obama. [bell] >> she is telling everyone what to eat what do you think about that. >> i think it's great.

vitamin d has been prominent, that we use sun screen. and vitamin d comes from the sun. there might be vitamin d deficiencies. sleeping disorders, might use melatonin. omega 3s. and that could help. and probiotics for digestic disorders are big these days, as well. >> what are the dangers with some of these? not all of the ingredients are on the labels out there, right? >> you're correct. it is technically considered a regulated industry. but it's self-regulated. it's a buyer beware regulation. >> the fda -- >> the fda steps in if there's a problem identified with with a product. unlike pharmaceuticals, they don't have to get approval prior. the only way the fda can step in is once harm is done. >> have we seen cases where some of the supplements have led to problems in children? >> we absolutely have. we've had cases of lead poisoning. we've had children die of infections because they're contaminated with bacteria and fungus. some of them contain pharmaceuticals, as well. they're dangerous products out there. >> this is scary. we're running short on time. what should pa

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soft, chewable, calcium plus vitamin d. only from citracal. >>> the obama administration scored an important victory in the fight to secure a nuclear agreement with iran. when maryland's barbara mikulski was the 34th senate democrat to announce her support for the measure, giving barack obama enough for a veto. bret stephens joins us with more. so this means that it -- this deal is moving forward now. any possible way to stop it? >> no. look, the only way it's going to be stopped is if the vote -- a vote of disapproval lays a predicate for the next administration to begin to walk away from the deal as iran cheats as it will cheat on aspects of the deal and as iran continues to behave the way it does in the middle east. >> now, the white house is building on they're not happy with just 37 votes i think is the latest count that we have in favor of -- they're trying to get 41 and then filibuster it in the senate so that using that procedural move, it would never really come up for a formal vote of disapproval and never get to

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. >>> a new study links vitamin d deficiency with cognitive decline among older adults. a study of about 400 seniors finds that vitamin d levels were lower among people with dementia, as well as african-american and hispanic people. five years later those with insufficient vitamin d levels had faster declines in memory and brain function compared with those with adequate levels. >>> new ads targeting republican front-runner donald trump. >> but it's not democrats going after him. we're going to tell you who's behind the ads and why. >>> and apparently people aren't the only ones getting a craving for pizza. we're going to tell you what happened when this bear cub wandered into a pizza shop. >>> and we're seeing a gradual warm up across the area, but we'll stay nice for the rest of the week. i'll tell you my nbc 10 first alert seven-day forecast. at longhorn, steak is all you need. its not all you get. longhorn's great american steak dinner for $12.99. perfectly seasoned sirloin with your choice of side. plus, an appetizer, or a dessert. all with fresh salad and unlimited

. >>> a new research links vitamin "d" deficiency with cognitive decline among older adults. rutgers university study of almost 400 studies found vitamin "d" levels were lower among african-americans, hispanics and people with dementia. five years later, those who didn't have enough vitamin "d" had faster declines in memory and brain function than those with adequate levels. and new research suggests mindfulness meditation may have a negative impact on memory. the practice is believed to be beneficial for the mind and body but researchers say the practice may impair the ability to accurately recall memories. mindful meditation involves the act of eliminating distracting or negative thoughts, allowing intense awareness of ones senses and feelings. >>> quick and deadly. a flash flood sweeps away vehicles and claims lives. we'll show you where it happened coming up. >>> and they've been among her core supporters so why do polls show hillary clinton as having trouble with women voters. we teal take a look coming up. >>> breaking this morning, we are learning about a foiled plot a

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that's my percocet, and my oxycodone and vitamin d, and this is an oxycontin 10 they suggest i take in the night. >> shirley sharr is 86 years old and she takes a high dose of opioids every day, to deal with pain that began after she had knee replacement surgery 13 years ago. her morning dose is the most important. nighttime is the longest she goes without taking the medication. >> and then i take this with me when we leave to go on an errand or something. this is always in my purse. i cannot ever forget that or i'd be in trouble. >> shirley's daughter, cari, sets an alarm to remind her mother to take the next dose, in three and a half hours. over the years, shirley's doctors steadily increased her dosage because she was developing a tolerance to the medication... it wasn't as effective. >> does it still manage your pain? does it help? >> no. well it does. but i'm still always in pain. i'm never out of pain. >> i wanted to ask you about some of the side effects of the painkillers that you're on. shortness of breath to the degree that it can actually cause respiratory problems or respir

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another study shows vitamin "d" supplements can help build muscle after women in menopause.hers conducted the test because vitamin "d" deficiency is a common problem among older women. after nine months, the test group showed a 25% increase in mull strength. the placebo group lost nearly 7% of their muscle mass. >>> a ride to raise awareness. thousands of bikers are set to pedal from the city to the shore. among them john mcclain, he was an athlete when he was younger. he became a paraplegic after being knocked from his bicycle by a truck back in 1988 but that didn't slow him down. since then he became the first person in a wheelchair to complete the iron man world championship and swim the english channel. in 1995 and also 1998. he also won a silver medal in rowing at the 2008 beijing paralympics. he joins us along with kevin moffett, welcome to you both. let's start with you, john. you're an inspiration. what has kept you going? >> after gets hit by truck and having a near death experience i was challenged to see how far i could go with my journey. so i wanted to set new c

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plus it helps support healthy blood pressure with vitamin d and magnesium. >> labor day weekend is thenofficial end of summer and the start of back-to-school. consider this: the cost of raising a child for middle income families is now about $245,000. that is up 25 percent since 1960 and that is adjusting for inflation. that is not all. the average family can also expect to spend $630 sending their kids back-to-school. there are a lot of other hidden costs that pop up. here is what to expect with anchor of "bulls & bears." we need to get personal because you know about this. >> the bottom line, out of my last few paychecks this is what i have left after paying for back-to-school costs. supplies: you expect number two pencils but those days are normal, backpacks, binders, you have to pay for paper, all that stuff. it is not a problem. $200calculators and in elementary school i bought kleenex for the school, not for my kid. all sorts of supplies like that are a big deal. i pay taxpayer money for a public school, this is not private. fees for activities, one out of five parers spend $1,00

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. >>> a good day to get outside, get vitamin d, exercise in there. >> maybe a little run in. up for a marathon? >> i don't know about a marathon, how about a 5k? it's going to be cool today, especially for the coastal areas. san francisco, we're only talking about some mid to upper 60s here. embarcadero, hitting 70 degrees. 79 in san mateo, los gatos up to 82 degrees today. in napa, 74. also 74 in oakland and pleasanton. 85 degrees. nice weather today and the next couple of days but heating up this weekend we'll take a look at numbers coming up. let's see how the road are moving. >> light around the bay. light volume of traffic. once incident, tire tread. here on the eastern edge of the shot, we have klatter because of grav, still on the roadway around greenville, that's it through the tri-valley. bay bridge toll plaza, no delays here. no backups. cash lanes starting to have more cars. a couple seconds of delay, back to you. >> plik calling shot there's. >>> 70 years later, emotional wounds to heal. a bay area man took an unlikely trip to japan, hoping to heal the scars from

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