vladimir khavinson trofimova will tell how habitual things strengthen the health of our brain. grow old? how to live without illness? in their right mind and long memory , gerontologists recognized throughout the world will answer. vladimir khatskevich havenson corresponding member of the russian academy of sciences professor director of the st. petersburg institute of bioregulation and gerontology svetlana vladislavovna trofimova doctor of medicine professor president of the russian anti-aging society medicine. good morning. hello, in order to keep your body always in good active shape. we do aerobics, but there is also a gymnast for the brain. it's called not robikov. let's talk about it today, let's talk and do neuroscience in the human brain of 100 billion neurons. this means that it has the resources to store a volume of information for about 3 million years, but habits and daily skills are so necessary in our everyday life. in fact, they weaken our brain for productive work. he needs new impressions of new tasks. new information in one word. professor of neurobiology lore