why the vologda oblast is worth even we are located in the tourist complex sugorye 130 km from vologdand now let's take a look at the vikings. and the vikings certainly knew a lot about meat, but they were so strong and militant, and i look like a viking , but only the muscle mass let us down. i feel like i need to eat more meat. and why well, because it contains essential amino acids necessary for building muscles, beta-alanine and carnosine are especially important, which make our muscles stronger and more enduring - this is good, of course, but meat can definitely prolong youth. yes, because modern research. they actually put an equal sign between muscle mass and human youth. the more muscle mass, so, respectively, the person is getting younger perfectly. eat meat, get the necessary protein and prolong your youth. and how often you need to eat meat and tell you. it must be remembered that excessive consumption of red meat can increase the risk of developing colon cancer, therefore, on average, it is recommended to consume red meat 3-4 times a week. could there have been kupaty in vi

m, and washed down in the komi republic, they adjusted the schedule of river vessels, and the vologda oblast traffic on one of the trust in neighboring regions of the increase in accidents on the roads provoked no longer fog rains on these shots, nizhny novgorod residents of the cities of the murmansk region dodged water from the best today, and in penza frost did not prevent communal services from mowing the grass bad weather in the north and east of european russia is associated with cyclones and tomorrow these whirlwinds will continue to push the anticyclone that caused frosts in the west of russia plains. and while the main clouds. will still concentrate on the magical fools. in the center of the region, cloudiness will thicken. as a result of the nighttime cooling of the surface layer air will begin to decline, so if today frosts were observed in a narrow strip in the middle latitudes of russia in the territory from the insult of the dnieper, then tomorrow this zone will shift almost 300 km further to the north and north-west of the region. uh, there is also a great risk of encountering

if the chicken laid small eggs, then the vologda oblast called such an egg. so 550 points on the drum letter a 1 minute and those applause should always start with a man, you should start with a man. everything will go fine. tell us about yourself grigoryevich where is the village of verkh irmen ordylsky district from novosibirsk 70 km large village big 1.600 households. but of course, everyone knew that you were coming here, seeing you off, seeing you off for how many days, two normally, having a great time. and you what is your occupation? what are you doing in the village at the moment, a pensioner, and you worked for 15 years, a school teacher of labor and more than 20 years ate bread, hello, i tell my wife. lyubochka i love here i miss my grandson the novel of my granddaughter katerina we all want to say hello to our relatives. small motherland where was born? this is the village of mosquitoes, the area of ​​mosquitoes that is satisfied. hello everyone who knows me. 600 points letter to open you have arrived alone. my daughter came with a musical number.

well, listen, of course, i will sit down, but still the letter o is not the only pride of the vologda oblastnt meat production facilities here. yes, that's why i propose to go and see how the most probably popular semi-finished product, meat kupaty, is made. well, yes, i must say that it’s warm in the fall, well, about swimming, i have a lot of questions, because like everyone else. i don't know what they put in there. well, it seems to me that this is an excellent occasion to go and see with my own eyes what quality of meat i take for production bathe. could it contain parasites? farmers use antibiotics to keep livestock healthy and growth hormones so that bulls gain weight faster. we came to the volga to find answers to all the most exciting questions about beef occupiers. and also today in the program you will learn how beef kupaty will help in the fight against neighboring depression. now, if it is not enough, people have a whole spectrum of psychologists and something of the work of immunity.

due to the shroud in the komi republic , the schedule of river vessels was adjusted, and the vologda oblastted traffic on one of the highways in neighboring regions of an increase in accidents on the roads provoked no longer fog. the rains in these shots, nizhny novgorod, residents of the cities of the murmansk region dodged water from the bush today, and in penza, the sea did not prevent public utilities from mowing the grass, bad weather in the north and in the east of european russia are connected with cyclones and tomorrow these whirlwinds will continue to push the anticyclone, which caused frosts in the west of the russian plain. and while the main clouds. will continue to concentrate on the volga region pridurol in the center of the region cloud cover will be low. as a result of the nightly cooling of the surface layer of air, it will begin to shrink, so if today frosts were observed in a narrow strip in the middle latitudes of russia in the territory from the insult of the dnieper, then tomorrow this zone will shift almost 300 km further north and northwest of the region. uh, there i

today a few millimeters more intense precipitation will be on the border of karelia, arkhangelsk vologda oblasteir number can exceed 5 mm per day in st . gradually reduce speed. tomorrow afternoon on the banks of the neva plus 10 rain moderate west

thank you, people of vologda the new transport arrived from the vologda oblast, it is this region thates in the dolchevsky salon, there is, as it were, ventilation, an exhaust hood. ramp, if the heart of the machine is disabled during the run-in right in the flight, the mechanic listens. marina yuryevna women feel the car much better, because they are more responsible and always worry about their family, and the car is like a house sent buses on the longest routes, the length of each is almost 10 km. the fare is 20 rubles. municipal transport, all benefits are preserved, schoolchildren and students travel free of charge, pensioners are provided with subsidies for fares. this is the entire vehicle fleet of the transport company. alchevsk cemetery of trolleybuses. this is how they call here what was left after its shelling in july, four rockets fired from the ukrainian side hit. in the repair shop, the resolution is very large, critical for the enterprise, there was a bus that the guys dug up. it costs the trolleybus is also littered and destroyed, and the ceilings hang here and there, t

chistenko the new transport arrived from the vologda oblast, this region patronizes alchevsk, there aretoves in the cabin, as if ventilation is an exhaust hood. ramp if disabled heart machine during break-in, the mechanic is listening right in the flight. it is better to feel the car, because they are more responsible, they always worry about their family, and the car is like a house. buses were sent to the longest routes, each almost 10 km long. the fare is 20 rubles. all benefits have been preserved for municipal transport, schoolchildren and students travel free of charge; pensioners are provided with subsidies for fares. so far, this is the entire fleet of the alchevsk transport enterprise - the cemetery of trolleybuses. that's what they call here left after its shelling in july, four rockets fired from the ukrainian side hit the repair shop. destruction is very large critical for the enterprise. there was a bus here, which the guys dug out. for the normal functioning of the enterprise, of course, many more cars are required, but even such assistance provided the employees with work

will fall, but more intense precipitation will take place on the border of karelian arkhangelsk vologda oblastunt of precipitation can exceed 5 mm per day. st. petersburg, which passed at night, was in the warm sector of the cyclone, a reverse course of temperature was observed, warming up to 12.5 °. well, now the temperature has already begun to drop by the middle of the day it will be about 11:00, and by the evening 10 ° at night plus eight during the day, rain, wind with gusts of up to 20 m / s, in the evening and at night without precipitation and the wind will gradually begin to slow down. tomorrow afternoon on the shores. not you plus 10 rain, moderate westerly, wind 5 m/s. rain on wednesday, maximum temperature plus six in moscow today light rain southwest wind up to 15 m/s, maximum temperature +9 at night without precipitation plus six tomorrow will become a little warmer in the afternoon plus 11, but the rain will intensify and fall on tuesday 10-15 mm precipitation on wednesday plus 10 rain. on thursday. partly cloudy with only occasional rain, but the maximum temperature will not ex

with the frontal wave of the atlantic cyclone centered over the vologda oblast, this has been essentiallywan song of whirlwinds by now. he lost his reserves of moisture. however, this does not mean that the weather in the region will improve, because the cyclone is already replacing it there, the next on sunday, the degree of its power could be assessed. . well, today this whirlwind will fall on russia with its center within a day, it will reach the western and northwestern regions of the country and it is here that the main showers will fall, for example, smolensk has already received the bulk of precipitation overnight according to model estimates. up to 40 mm of moisture could pour out in the city. but during the day pskov will be flooded with heavy rains will continue until tuesday, huh? bad weather will come out in the evening, the intensity of precipitation can reach 8 mm, in 3 hours the amount for the period of bad weather will exceed 30 mm. this is half the monthly rate. the next days the cyclone will go in the footsteps of his predecessor. it will travel to the northeast graduall

thanks to the people of vologda, the new buses arrived from the vologda oblast, this region is the patronegion. so far, this is the entire fleet of the city transport enterprise, a cemetery of trolleybuses. this is what they call here. what was left after its shelling in july, four rockets fired from the ukrainian side hit the repair shop. destruction is very large critical for the enterprise. there was a bus here that the guys dug up. it is also littered with a trolley bus, the ceiling is destroyed, they hang here and there too this assistance provided employees of the enterprise with work and passengers with comfortable and safe transport during the weeks of life. it's warmer in alchevsk , we don't wear extra clothes, we don't wear t-shirt. the gas boiler raises the water temperature, the western boiler house in lugansk reaches full capacity today, management, lugansk supplies heat to 1,628 residential buildings and 253 socially significant facilities, large-scale repairs on heating mains in the lpr. in the summer, experts from other regions of the country helped rovenkas help republic

today, it is fighting for influence in the european part of russia in some areas of the vologda oblastdents congratulated each other on the first snow in the morning. these shots are from cherepovets the change in the face of precipitation has traditionally complicated the situation on the roads. far from all now on winter tires at the same time in the west of russia, an increase in the number of accidents was noted due to rains in the very center of the bryansk building. again, the department of the ministry of internal affairs had an accident involving four cars, unfortunately, there were no casualties. one woman died, another one was hospitalized. such weather contrasts are explained by the collision of arctic and atlantic air masses in the russian, plain, for example, today by morning in the east of the region the air cooled, as if in november, to -4 -6 °, while in the western part the minimum temperature turned out to be within the september climate plus six plus seven and tomorrow two cyclones at once. cold air will start to be forced out of the urals one array of frontal clouds

the frost limit on the russian plain will move 700-800 km south of the vologda oblast.epublic of comedian, tatarstan and that's it. this is due to the clear anticyclonal weather of the border, the influence of anticyclones are clearly visible on the map of the forecast of precipitation for breakfast to the east of the center of high pressure in the urals. the weather is determined by the rear of the cyclone. it is cold there, precipitation is predominantly in the form snow and snow with rain, and only in the orenburg samara saratov regions in the form of rain to the west of the anticyclone. warm front clouds will begin to gather tomorrow. on the shores of the gulf of finland in the pskov region is possible light rain in moscow, the maximum temperature is getting colder. today it was plus 7°, now plus six by sunset will be plus two at night with clear skies it will freeze to minus one degree. by the author, in sunny weather , the thermometers will only reach the mark of plus five on wednesday in the capital region the atlantic heat will gradually begin to penetrate. clou

family. to each family attract social services volunteers employees of the administration of the vologda oblastll mobilized with sleeping bags and rugs supplies promise enough for everyone at night you could relax in a warm sleeping bag to gain strength, and therefore this is the most important thing, and we provide you with a comfortable sleep, and in the tyumen region, the military command helped be born to several families at once right on the parade ground. there they played one big wedding proposal was made at the house of bibliography. i’ll be back, we’ll wait and believe that everything will be fine, but we don’t know how to do otherwise tomorrow, the mobilized will continue training at training grounds throughout russia, tankers and infantry are training. in penza, rocket artillerymen restore their skills after firing classes on mastering modern guidance systems so that they don’t have a single misfire on the real battlefield albert musin maxa supergeldeev dmitry komov and elena galeeva lead. reliable information about everything related to the conduct of partial mobilization can be fou

for every ticket you stole, you are the winners of the russian lotto , congratulations, moscow, vologda oblast spark. number 78 won one ticket purchased in bashkortostan, you won 700,000 rubles. today is your day, your morning congratulations, bashkortostan congratulations. you are a real winner. number 82 the remaining four prizes were divided between nine tickets at once, so each of you won 311.11 rubles. your winnings are good excellent congratulations to the winners from the bottom of our hearts, from the bottom of our hearts we congratulate our wonderful winners today. in the russian lotto, 10 prizes of 700,000 rubles each were drawn. and now it's time to play the remaining cash prize pool of today's draw. we continue yuri let's you work with metal, a wonderful profession, an electric and gas welder number 43. how do you relax, what are your hobbies? well, on a trip with my family we go out of town, fishing is number 83, and football is hockey. i don’t like men’s things, but only from the sofa now on tv. this is also great. watch biathlon from the sofa, sometimes it’s necessary. here, wel

apartments many apartments, but low -rise an experimental house has already been built, it is in the vologda oblastday, literally, well, just a few here, maybe a month all the regulatory documentation for construction will be released. considerable, but in apartment wooden house, therefore, this direction has a perspective, because it is an environmentally friendly building material. it is technologically less labor-intensive for manufacturing and installation. therefore, this direction, and we believe, will have a future, with regard to the question that was raised by the senator. these are questions. uh, wooden housing immediately stuffing furniture is also a question really right? in what sense, that this will provoke the further development of lesnoy from russia in terms of deep processing, processing, and so on. here but there are also problems here. in the current situation, when builders rent out carrion construction, well, the owner of the house is a homemade product. these are mostly clean walls and homemade work done by the residents themselves. here, when it comes to furniture. here it w

well, in fact, the situation in crimea looks good, the vologda oblast looks good. it looks good, tatarstan that is, in principle, in and the most interesting thing is that at the very least, tatarstan, but also from the training units. uh, where are the guys, the sting comes a little there in the crimea, until recently, that with the training of the story from the guys. well, 4 days ago. ah, apparently, the decision was made and they are going to the training ground workout. and worst of all which regions, and the far east traditionally sinks in our country, khabarovsk magadan is a famous military commissar, including i don’t even know what to connect it with. well, in general, the work does not yet look convincingly organized, and moreover, well, ruslan, you know, we regularly visit ourselves. and in the donbass, with a project, everything is for the victory and within the framework of a humanitarian mission, and when you talk with the guys commanders there, they say, listen, well, good, who will be better off from what you send here with a blind sniper or a truck

two and three floors and the first experimental building has already been built, this is the vologda oblastill be released. sitash, but in an apartment wooden house, so this direction has a future, because it is an environmentally friendly building material. it is technologically less laborious for manufacturing and installation, therefore, this is the direction we believe will have a perspective, regarding the question that was raised by the senator. these are questions. uh, wooden housing immediately stuffing furniture is also a question really right? in what sense, that this will provoke the further development of the forest industry in terms of deep processing, processing, and so on. here, but here there are also problems. in today's situation, when builders rent out carrion construction, well, the owner of the house is a homemade product. these are mostly clean walls. and homemade products are done by the residents themselves. here, when it comes to furniture. here it will be necessary to complete. and with the supply of furniture, of course, this will lead to an increase in the cost p

to 50 m and washed down in the komi republic adjusted the schedule of river vessels, and the vologda oblastestricted traffic on one of the highways in neighboring regions, the growth of accidents on the roads provoked no more fog rains in these shots, nizhny novgorod residents dodged water from the best today cities of the murmansk region, and in penza the sea did not prevent public utilities from mowing the grass, bad weather in the north and east of european russia is associated with cyclones and tomorrow these whirlwinds will continue to push the anticyclone, arranged frosts in the west of the russian plain. and while the main clouds. will continue to concentrate on the wolf's fools in the center of the region cloud cover will be thick. as a result of the nightly cooling of the surface layer of air, it will begin to shrink, so if today frosts were observed in a narrow strip in the middle latitudes of russia in the territory from the insult of the dnieper, then tomorrow this zone will shift almost 300 km further to the north and north-west of the region. there is also a great risk of enco