be smart, run, the key to longevity and vivacity, an active lifestyle is also considered by vyacheslav gopanovichd his whole life to sports , in retirement he did not give up training, twice a week swimming, scandinavian exercise machines... you get up in the morning somehow the mood is not very good, i took sticks and there i was near the park i live if you do nordic walking, you immediately feel your mood improve, naturally, your blood vessels dilate and your blood pressure decreases. valentina stanislavovna is also a teacher, only not of physical education, but of history , she retired, but did not leave her favorite job, she began to conduct... excursions, somehow, i don’t know all about it, she came to the city back in 1979. what role in preservation of history plays a role in the continuity of generations. the older generation is traditions, this is the basis, this is the basis on which a sense of patriotism is formed, well, the younger generation is innovation; the future of our entire country depends on their growth, on their education, on their active participation. and elena and stepan

vyacheslav gopanovich also believes that an active lifestyle is the key to longevity and vigor.hole life to sports, worked as a teacher physical education. in retirement, i didn’t give up training twice a week. swimming, nordic walking exercise equipment. i did nordic walking. blood vessels dilate and pressure decreases. in the castle of the radevils, luxurious balls were held, opened with polonaises, then noble, experienced couples took their places at the tables,

vyacheslav gopanovich also considers an active lifestyle to be the key to longevity and vigor.he man devoted his entire life to sports and worked as a physical education teacher. i didn’t give up training twice a week, swimming, nordic walking machines. i did nordic walking and immediately yes, you feel how your mood improves, it is natural that the blood vessels dilate and the pressure is already decreasing. in the 20th century, in the netsvizh castle during the time of the radevils, luxurious balls were held, they opened with a polonaise, then noble, experienced couples took their places at the playing tables. young people came out onto the floor and performed the waltz. the tradition was recently resumed; today, knowledge of dance steps is demonstrated by those people who are celebrating their second youth. lyudmila dmitrievna, former choreographer, igor ivanovich - officer stock. in retirement they lead an active lifestyle and decided to take part in the regional silver inspiration ball. we have games, no matter where we are... i don’t go there, i always go out, because i k