w. paula: maybe i can help a few other people with a similar disability to do something they've never had the confidence to try before in knocking. you direct me often make him yeah, absolutely. best of luck on sunday. when done, pennsville is when talking about my daily routine includes a lot of working out some piece from. so over 5 days, i complete around 30 hours of training that i just wanted training upset, una them at last us the mud masters as a classic obstacle race. that's an obstacle course through mud, even doors, there are 37 obstacles over 16 kilometers 100, some in water or mud and isn't cable. and do you have climb up walls and swing along ropes and crossed the bars? handover hans was on and also cruel through mud under wise with electric shock isn't much open under an electrician threatening opening out game also see to me. yeah. on my feet need to get past the word now. i think most of the men team less. yes. the team competing with me did need persuading they were up for if i ever knew the only question was getting a couple more to complete the team, let some things

paula, do so that's why they are leaving this building. the delay and the president's promised resignation has further anger, sri lankan t w's. mir chaudhry is in colombo. following the latest developments for us. she spoke about the political and economic uncertainty hanging over the country. well, the political struggles on people are dealing with due to the economic crisis, and this was needing to a lot of frustration where i'm standing right now is actually near the parliament of the country. you can see behind me a lot of barricading which have been done. there's a lot of ami plus, and this was stationed here because last night, as brooke all children as well. there were a number of people who i enjoyed. the gas shilling also took place. so the frustration is really reaching the peak, did up fuel stations where people have been waiting with the calls to get fuel, not for hours, but for 4 to 5 days. they're sleeping in that god that eating in that class. they're not able to get who can get a lot of people even in the. a area to have moved to cooking on wood, which is very had the dispo health. they are doing what they can to get by, b

w, news, asia with japan and shock over the killing of sions obeyed is party wins big. the ballad box will obvious political vision or reality. only after his protest is over on the holes of paula and for a long cup. what now for the price is hit country. the president's promising to step down all that him over melissa john and after a short break in the w news asia, i'll have an update for you at the top of the hour. the meantime, go to our website as well. d, w dot com and do follow us on twitter, instagram, f d w. news with ah, ah, with pure energy and emotion. he has his finger on the world, told me to be artist, choreographer a stone. i'm the sheriff in the kitchen art with on d. w. no has no limit. love is for everybody. love is live. i love matters and that's my new podcast. i'm evelyn char, mom and i really think we need to talk about all the topics that more divides and deny that. but this i have invited many deer and well guess. and i would like to invite you with the memories of a what a from syria is born in a female body. forced into marriage. great to escape will be the journey of his life. far from home, ali can finally become the person. he's always wanted to be

earlier paula murray, all one sat in the lower house of russia parliament. them became the only member to vote against the seizure, crimea conflict with the w schedule. they want to know what makes with the john love and banning thing stuff away from that, but i'm not even know how to work. my own car and everyone with later holden, every single day. just kidding. are you ready to meet the german then join me. rachel stuart on d w. the relationship between an orchestra conductor is like almost any human relationship, which is to say sometimes there's magic.