yes, something between wasabi horseradish and it is for this reason that cabbage is a means of preventingancer . numerous studies have shown that the substances contained there from antionates reduce the ability of cancer cells to divide. the most interesting thing is that the process itself. here fermentation increases the content of nutrients. i suggest you head to section, forging. sometimes i shred, and sometimes i shred cabbage , about 5-6 mm are shredded, dear housewives. remember that sauerkraut preserves maximum nutrients. it cannot be chopped, finely the optimal size is 5-6 mm. some people scald cabbage with boiling water. we will not do this, cabbage ferments naturally. let 's boil it. this means destroying beneficial bacteria that live on its surface . cabbage scalded with boiling water also loses its crunch. therefore, in order for sauerkraut to crunch before salting, simply wash it with cold water. in the meantime, we add carrots and salt per 1 kg of cabbage, you only need 20 g of salt, and in this case of cabbage will not be harmful to hypertensive patients. then our cabbage

. >> we start cultivating all this wild kind of mustard, wasabi, edible flowers. >> oh wow, yeah.i mean we didn't turn vegetarian for this. in umbria it's -- >> in umbria, if you don't love your meat, you'd better move. >> exactly, you better move. >> i have to stand up, my knees are killing me. >> yeah, me too. i mean we squat a lot. >> i know, i know. >> you can imagine. >> if i were 40, i could squat a little longer. >> alessandro and nicola's inventory now extends to over 1,000 varieties of fruit and vegetables. but keeping this many different plants healthy, without using any pesticides, is no easy feat. >> what was the word before? you've developed a word. >> agriconcura. which comes from agricultura, which is agriculture but cura is the duty of care. so it's agri with care. it actually then takes you back with the taste, with those colors, with the consistency. >> yeah, yeah. >> the twins' nurturing philosophy doesn't just apply to plants, but to people too. there's a sense of community and a family feel on the farm. >> stanley, we're gonna start picking up some ingredients

with a little wasabi if you like. >> a lot of chinese restaurant in new york. >> i grew up in the '50sl part of being a new yorker. i mean, if you didn't know how to use chopsticks as a new yorker, you were a terrible new yorker. >> let me ask one thing. do you know how to speak like a brooklyn person? >> it's a tough accent. queens is easier, you know, it's more of a -- i can't -- i mean, i lived right next to it my whole life. >> can you say -- >> the accent? >> we don't want to hear -- >> a brooklyn expression? >> i just want to hear -- >> not for nothin'. not for nothin'. >> that's brooklyn? >> not for nothin'. >> not for nothin'. >> not for nothin', but i could really use a little more wine. not for nothin'. no, no, no. >> nothing nothing. >> not for nothin'. >> not for -- all right. >> shanghai chef jackie shu prepares a meal of a style that will become, without a doubt, more and more typical and in demand here among those who can afford it. and more and more people every day can afford it. >> what is it? >> so we have tomato and potato, and that's it. >> what else do we have? >>

and wasabi is like dill in his garden.m tired of your tantrums. i also got tired of all the hangouts with my girlfriends. fast food these fitness centers how can a whole day pool sauna away from the sauna when we have a make-up artist to walk around? i am for you i'm not going to change my life. adapt you, not me, because electricians earn little. what did you take for me? well, don't get pissed, besides, i didn't say that. do you want me to wash the dishes? i want potatoes. your mother is digging the earth. so how, like an excavator , in two days we will finish this greenhouse. well, such delicious kvass has a class. i haven’t drunk for a long time, but it’s so special for a filthy recipe, maybe you’ll have a snack. no, we must run already ready. we'll set the table and that's it. he is smart and understands who is in charge in the house. i am i'll probably go wash up. very convenient, but these pills how did you think of this? it kind of happened by accident. i thought about it and took one after the other. galina you kn