wayne palmer, a total pro air, good man. thank you very much.ition of pbs newshour weekend. i'm hari sreenivasan thanks for#+ watching. captioning sponsored by wnet captioned by media access group at wgbh access.wgbh.org >> pbs newshour weekend is made possible by: corporate funding is provided by mutual of america-- designing customized individual and group retirement products. that's why we are your retirement company. additional support is provided by: and by the corporation for public broadcasting and by contributions to your pbs station from viewers like you. thank you. >> if i had a secret as to how you could stop yourself from aging badly and actually turn the clock around and feel younger, wouldn't you like to know it? i'm miranda esmonde-white, and i'm going to share that secret with you today. >> miranda esmonde-white is host of the long-running public television fitness show "classical stretch" and author of the book "aging backwards." miranda has been training professional athletes since creating her own fitness technique 15 years ag