a16 year old from worcestershire is celebrating after winning gold for great britain at the world juniorweston triumphed in the bench press discipline. the teenager isjuggling his sport with studying for three science a levels. nick clitheroe reports. back to business, georgie weston has onlyjust returned for the trial of the world, european title as well. it's a quick turnaround, won the a—level student is really relishing. i'm not sure how much better i'm going to get, if i do a bench, there's not bad much time, but squatting deadlifts i think i will take a big boost on them. so i'm excited to see what i can do. he won bench press gold at the worlds with 142.5 kilos, breaking his own british record. when he went into the event hampered by a back problem. i knew i would do well there but i never thought i would be the best in the world. it's mind blowing. he had been training for the last year in birmingham. nice easy session for yourself, just make sure we're keeping the technique 100%, getting as close to that record as we can, that's i of the most long—standing records from i of the

a 16 year old from worcestershire is celebrating after winning gold for great britain at the world juniorweston triumphed in the bench press discipline. the teenager isjuggling his sport with studying for three science a levels. nick clitheroe reports. back to business, georgie weston has onlyjust returned for the trial of the world, european title as well. it’s for the trial of the world, european title as well. it's a cuick european title as well. it's a quick turnaround, _ european title as well. it's a quick turnaround, won - european title as well. it's a quick turnaround, won the l quick turnaround, won the a—level student is really relishing. a-level student is really relishing-— a-level student is really relishinu. �* ., , ., relishing. i'm not sure how much better _ relishing. i'm not sure how much better i'm _ relishing. i'm not sure how much better i'm going - relishing. i'm not sure how much better i'm going to l relishing. i'm not sure how. much better i'm going to get, if i do a bench, there's not bad much time, but squatting deadlifts i think i will take a big boost on them

ai6—year—old from worcestershire is celebrating after winning gold for great britain at thejunior powerlifting. she triumphed in the bench press discipline. the teenager struggling his what was studying for three science a—levels, as nick clegg wrote reports. back to business. judge weston has onlyjust returned from his triumph at the worlds and already is planning to triumph at the europeans as well, it is a quick turnaround, but won the teenager is really relishing. i’m teenager is really relishing. i'm not sure how _ teenager is really relishing. i�*h not sure how much better i'm going to be able to do at bench because there's not much time, but scott and deadlifts, ifeel like there's not much time, but scott and deadlifts, i feel like i'll there's not much time, but scott and deadlifts, ifeel like i'll be able to get quite a big boost on them, so i'm keen to see what i can do. dorie i'm keen to see what i can do. dor'e weston i'm keen to see what i can do. dor'e weston won — i'm keen to see what i can do. dor'e weston won gold d i'm keen to see what i can do. dor'e weston won gold lifting

meanwhile, worcestershire have been promoted back to division one for a record seventh time.e—game series with england at 1—1 after a comfortable 57—36 victory. an inexperienced roses team surprised many when they won the first game by a single point. new zealand had criticised the quality of the opposition and called it disrespectful, and they were far too good in the the second mach. england still have a chance to win the series in the decider on saturday in hamilton. and that's all the sport for now. well, thank you. a 15—year—old girl has been stabbed to death on a bus in croydon, in south london. the girl's school said it was "deeply shocked by the senseless and tragic death" of a "much—loved and valued friend and pupil". a 17—year—old boy who is believed to have known the victim has been arrested. the police have released this statement. lets go live to mark knobel and see what the police have been saying to him —— mark lobel. we what the police have been saying to him -- mark lobel._ what the police have been saying to him -- mark lobel. we are 50 metres awa from him -

cut and send to our vegetables, fry, add fresh basil, a few strands of honey, three drops of worcestershirete, brioche or any good bread that you like in butter , believe me, it’s an unreal combination of cold yoghurt, hot tomatoes, spices, it’s simple magic, well, i adore it myself, i just don’t even know whether to give it to you or not , well, i’ll have to, i’ll have to, yes, well, the correct name of the dish is different, anh, as it’s called correctly, warm tomatoes with onchovies and cold yogurt, perfect take a baguette or bread or toast or anything you like, dip it straight into yogurt, put a tomato on top , just like that, enjoy, yes, oh, whatever, carefully, just so as not to cause the bylyan flag. you see white, green and red, and yellow, sorry, there is yellow, yes too, yes, the sauce is excellent, we have not yet said that the amount of lycopene increases when heated, these are actually some kind of heat-treated tomatoes, tomatoes, they are healthier for health than thermal unprocessed, by consuming this dish, we will reduce the chance of developing atherosclerosis, who is talki

meanwhile, worcestershire have been promoted back to division one — for a record seventh time.learing overnight. thursday is looking a lot, for particularly through the morning, still close to in northern scotland. sunshine around for most, cloudy gopher from the west into the afternoon. the echo storm agnes was up that deep area gradually filling the wind, lightning and the rain pulling away. it is a mild start to thursday morning. temperatures no lowerfor most of us than 30 to 15 c. more or less some spots by day at this time of year. between weather system so it's a dry and bright start, still rather blustery out there for the bridge south westerly winds, mostly coastal gills for northern scotland for the clouding overage from the west as we head through the afternoon and parts of northern ireland, western scotland, may busted whale showers later on through the day. temperatures a little lower than they were on wednesday but still mild of the time of year. 16 to 20 celsius for most. on thursday night it does stay very mild indeed. we still see outbreaks of rain, possibly a f

we'll start off with our ground beef, worcestershire sauce, smoked paprika get that in. >> mix that inthe meat. our vegetables sweated down.er on your meat take the meat. our vegetables sweated down. onion, peppers, and we got mushrooms. >> all right. >> we add our ground beef to that right there get that all mixed in. >> yes, sir. i got you. >> i like that i like that. all right. >> then what are we going to do with this? >> once we get the mixture going, mix it right here we assemble our sandwich. >> are these hawaiian rolls? >> sweet hawaiian rolls. >> i love that. >> we have our cheese. i don't know what else you like on your buns, but boom. >> provolone. >> provolone. >> by the way, is that bride and groom having a reception with us >> oh, yeah. they're eating with us today. >> the reception >> i like the bride drinking beer. >> you have to have cheez whiz we're going to throw that in the oven thank you, sir. >> we're going to top the buns. >> this represents detroit. >> yes detroit. >> let's make sure we add butter on top of our buns before we go ahead and throw this in the oven.

that's where i was brought up in malvern, worcestershire, that's where i was brought up in malveithecestershire, that's where i was brought up in malveithe water:estershire, that's where i was brought up in malveithe water comesiire, that's where i was brought up in malveithe water comes from, you where the water comes from, you know, all the rest know, and elgar and all the rest of it, absolutely beautiful. but they dominated by the they are dominated by the malvern if you're malvern hills and if you're going, wherever you're going, you know, wherever you're coming from, really north or south, you see the south, as soon as you see the hills just, you know, you can just see edge of them and just see the edge of them and they and nearer, you they get nearer and nearer, you know, nearly home. it's know, you're nearly home. it's a lovely see. lovely thing to see. >> it is. it is. there's no place like home, as they say. can touch on in tesco's. yeah can we touch on in tesco's. yeah >> i'm really about this >> i'm really worried about this because think any us because i don't think any o