my therapist said i had separation anxiety from wynona.ss that affects the brain, the neurochemicals in the brain and you are out of your own life, but all of that, and i started having them in 1990. they abated and completely subsided until 4 months ago and it happened, and it's because, again, a serious personal problem that i hadn't acknowledged and worked through. >> i suffered from panic attacks after my sister passed away, i would go in public, i felt like i was gonna die, sweaty, couldn't breathe, chest pains. and you used emdr, that's exactly what i used. >> did you? >> for 3 months i did emdr, eye movement -- >> desensitation . >> the idea is that through different eye movements, it helps you reprocess the traumatic memory so it's not so traumatic, putting it in your distant memory so you can work through it. >> you work from the left hemisphere, to the right hemisphere. and i am glad you know about it, also there is dbt. >> what's important for direct behavioral therapy - it is very important for people to understand, medication