mikhail yegorchik. what component is here for vessels?out bell peppers. bulgarian pepper contains three daily norms of vitamin c in ordinary fresh, and frozen 10 times more per 100 g, that is, 30 daily norms of frozen. yes, and vitamin c it is involved in the structure of the vascular wall improves. the growth of vascular endothelium and we are concerned about very small vessels, because when the microcirculation on our retina is disturbed, and this is the most important part of the eye, which we see, respectively, suffers from function and various diseases develop. including age-related macula, dystrophy, any, putin's names, blindness develops. unfortunately, here he is, because he suffers. she's all vessels. the part of the eye that receives light processes it and transmits it to the brain and thus we see, if there is a problem now , there is no normal vision, then the first component is yellow bell pepper, three daily norms of vitamin c in 100 g of fresh german peppers, what else the next one is beets. there are there substances that h

yes, mikhail yegorchik. that's noticeable.e are now mikhail yegorchik, we have become a representative. mangaloid races, while we have him caucasian. here it is, what it would be. pay attention to the eyes, the shape of the eyes changes. and this leads to the fact that the risk of a very serious disease increases. the eye of which mechanic is the structure of the eyes, of course. yes, there are so-called piquants from the upper eyelid to such a heavier one. dense. but this, in principle, is not a problem. the problem is different, that asians have certain structures of the eye, the eyes are shorter and crystallier, who are thick and the number of glaucoma of asians is much higher, in particular, the so-called angle-closure glaucoma. and if we are talking about europeans, this is 004 to 06% per 100 yes and if about asians 0.75 and above, women mostly suffer 60% this is approximately and the more age, the more likely the occurrence of angle-closure glaucoma increases the conclusion. which should you monitor blood sugar monitor i

he's demoted right, nikolai yegorchik.it’s true that general chugunov is resigning altogether , he filed a report, but i don’t understand, do you think that letting him go quietly is good or bad? it’s not a matter of running around the site to get to know people. you don't have to walk okay, you can not walk. can i help you? i feel that i, the great spirit, have given you enough, but you have decided to take everything. what do you really need? where are the firewood from? no need. now i'll be back. you don't seem to be local, do you? once he ran away here, but sardatova at the beginning, in kind, everything is clean we did nothing wrong right right hands behind his back and slowly approached me. you smoke your brother badly. look twitch. new tv do not hesitate. what got away from me? a reflex three pictures is not a joke fraer where does your generous lives remember? he brought us more drinks and snacks to celebrate, he will confirm everything. these these still these said to accept the courtyard, but there were two, it b

is also mom don't worry, whoever has not grown mascara there is the sea of ​​everything mikhail yegorchikwith a brush for eyelids and sponges. in general, a colossal number of microbes has grown everywhere, so, of course, the question arose of how we should properly care for our cosmetics, so that it is clear. that's all these cosmetic items. they come into contact with the skin on the skin is microbes, in addition, they themselves are nutritious fish for metrops, if we leave this combination of microbes. fungi grow there. i can now go up to our wonderful women, because everything has been extracted from us here. give me your makeup bags. how long have you been using this cosmetics for about a year for about a year. so how much are you? well, somewhere in half a year there are more different means in half a year and more somewhere in a year, somewhere in half a year. oh, and you, in my opinion, just like my mother. yes in the mirror everything is visible here. i love women. my mom doesn't have a lift bag, so i use a wheelchair and carry her bag, which is 10 times heavier than mine. well,

and i want mikhail yegorchik, ask to sum up, why is the garden a pleasure?ave all our organs.

think, yegorchik, nonsense, what kind of roots i still couldn’t talk normally with a dog reference, ie to my senses. so let's go with you now let's drink, which one shall we drink? you know you can't stand the smell of alcohol, but i can. you certainly me this news. i take you outside. i myself, as you like to say, was stunned at the end. yes, you say so. agreed. hello comrade captain we kind of agreed on you, hi spermarket will deliver everything you need even out of town supermarket. order profitably, do not miss the events and people of the week on central television. aircraft coalition. which countries should be ready to send their fighter jets to ukraine right now and why the main opponent of this race to arm kiev suddenly turned out to be the american president baider? ukrainian intelligence for the first time took upon itself the murder committed on the territory of russia, but what is behind this recognition and why the head of the ukrainian intelligence service suddenly unleashed the language of the elections in turkey, the opposition accuses erdogan of stealing votes, and it

let's go back to our kitchen and so the meat is mikhail yegorchik. this is the source. what meat?ies of red meat white meat, yes red is beef lamb. and pork, a white e, chicken and turkey than 58 kg of red meat. eats one on average person per year. well, what we need it for sure, of course, because it is the first source of protein, and protein is the main building material of our body in everything with regards to immunity. yes, if we are talking about the growth of muscle tissue, without protein , the enzymes of the digestive system are nowhere, again, these are the proteins of creation, these are proteins, and finally, the structure of our bone tissue, again . nothing happens with protein, so we need protein and this is the main source. well, not only andrey petrovich, you didn’t run for nothing. well, of course, well, of course, because that, in principle, this is the main source of vitamin b12 for us. absolutely , firstly, hemoglobin and erythrocyte will not be formed for hematopoiesis without vitamin b12. look, it's a red blood cell. it needs to carry oxygen. and now we will

yes, what should mikhail yegorchik do, but it seems to me that where did this notebook come from today regard of sex and everything. uh, whatever you want in this internet because you have no idea what they see there and how they communicate with whom they are there. maybe she communicates more with adult children. maybe she is talking to someone on the internet. and this is fantasy. e , most likely from there, maybe show her, if we talk, but this girl can be shown to an endocrinologist, maybe she has some kind of endocrinological. uh, hypersexuality disorders, she's plump and so on. that is, here it is necessary, of course, to communicate with her parents and watch. well , i don't think she poses any great danger to other children. you just need to explain and talk case, no one has the right to expel from this school, so here you need to figure it out, you can’t pursue sexual violence is committed with her, it’s necessary , maybe, what kind of family is there family, well, outwardly it gives the impression of being adequate. well, we generally have a strict selection for the whole sch

but here, for example, mikhail yegorchik. he can watch vostochnaya and andrei petrovich too.see. this is the most horror, and here begins something that, well, this is not only. if you look, if you start to read, play with your phone or with a computer, what does it mean play germany fear god, well, not a fact, we can look there children play games, then the eyes look in one place ; look straight in the direction of travel, and do not fix, preferably look, do you really want to fix very large satanic objects. this is the first. you have seen the poster here and look at it and you can follow it with your eyes. the most important thing is to see how these alternating verticals flew past you. this will cause nausea, and in children in the first place. there is such a gadget, special glasses, but with a liquid level. they also help, but the attack is simple. watch as you go. and don't overthink things. better listen to an audiobook or music, the latter very often, when there are children in the family, they quarrel in the back seat.

this is such an anti-smoking day , i must say that none of us smokes, none of us are really mikhail yegorchikd we decided to start a conversation about a cigarette and about the problems that causes cigarettes with professor ophthalm. michael why? well, because we all know about the dangers of smoking. well, few people say that smoking is the second most important cause in macular degeneration in dystrophy the second reason is the first reason for age and smoking is in second place e not atherosclerosis or any other diseases. why because smoking helps to reduce the lumen of small blood vessels, circulation is disrupted, and the retina is powered by blood vessels, but mainly due to small vessels yes, and of course, when there are changes in this very microcirculation, macular degeneration develops, the mechanism is quite complicated, but, nevertheless, this is the root cause and which has a proven value. therefore, if blindness, molecular degeneration, retinal dystrophy - these are all different names for human development, they diagnosed dystrophy of the central part of the retina. definitely

that's how mikhail yegorchik, fucked up, here they glued it and you look, a beauty, not earthly.e. well, he can’t stand our health. yes, she is hinting at you mikhail yegorchenko, we suspected no, no, and harm to health, but at least. this can be done in my experience holds. it's about half an hour is not, if you don't have to stick it right , you want it all your life, i'm so unlucky, but we don't even want to condemn this way. yes, mikhail krug well, of course, it's all possible, but that doesn't less than everyone. it's given. you have to see very well, have coordination to get into the palpiral fold, that is, into this fold, and so on. well, moreover, we are asya's make-up artist, we bought a million of these things from below. she and i never broke through. you succeeded in such technology. why? i feel sit down, please, try suddenly succeed. ah here is now michael his. let's show those drooping eyelids. unfortunately, of course, omitted centuries. do not stick, yes, do not stick, and sooner or later everything ends. like this blephacolosis, when the eyelid droops, creates so

plus one, plus two, plus three, to the horror of mikhail yegorchik, but then i still came to him.e glasses plus 7 1/2 plus. if you need to read, i also add diopters with other glasses, so, of course, you need to go to the doctor and pick up comfortable glasses, of course. yes, let's take a break for a while, and then we will continue to take recipes for deep sterol, what is ear? i can’t understand, you didn’t do it out of your ears, what is a derivative of the word? ear before, drunk in russia they called a strong broth, we study the tastes of russia professional liquidators are always ready in the service of pain. seems ok it doesn't hurt, it seems to be normal. everything is fine. as a result, the patient is there, but there is no pain, do not lie down on the edge. how to arrange a baby's crib so that the child is comfortable, and the parents are calm? in the mid-nineties, on the eve of important negotiations , an attempt was made on dmitry pirogov, instead of him , oleg nesterov sent to harbor, competitors are trying to poison him, but he successfully signs the contract and, re

and i want mikhail yegorchik, ask for a summary. why does he enjoy himself?ause when we work in the garden, we use all our senses, the ear, we heard the guest tell us the song of the nightingale, the eyes, we see the flowers that grow and in general. everything that we grow with our nose, we smell different smells with our tongue. we feel that we have grown, tried different berries, and so on, and again, tactile sensitivity, uh, and all these organs have their own representation in the brain, respectively, all parts of our brain are irritated. thus. we we are saved. in general, well, from premature aging. here is the touch to the ground. we feel this land. this is a very good feeling, and i can understand people who are drawn to the country house, and therefore you are also drawn, because you don’t feel the whole maldives. we have already gone so seriously, the politician began. well, so as not to distract ours. doctors and our guests , the professor and i will tell you only one thing, you and i were fine, and may you live well. information channel on the fir

stop save yegorchik try it with potatoes, everything is very tasty. i can't take it anymore.his is a big fellow, he was visiting. help vasya and this little bastard will now see the mother in all its glory pulling the child. help help. mom what are you doing? i don't touch anything. she wanted to kill me, that's not true. i told you she can. i'm not to blame. she kill me wanted it not true. yegor let's go with us sonya take the costume away. mi you probably now not up to the cake after such and such? do you think my real mother's mother told the truth? bone, well you're so hard. i do not know what to tell you. well , here she did it again, and in general, i don’t believe it, it’s not that i don’t believe it, but you just understand, she is a killer, and i am the son of a killer. no, bone. kostya, wait. well, where are you running to? i don't make it. i'm just really trying to figure out how it happened. i thought my friend invited you to your wedding. she set everything up on purpose. well, you yourself said that you killed khariton, you confessed to me. you said it was all b