do yoga with me. i'm passionate about what yoga can do for you. so get the dvd, do it with a friend. if you want a family member to do it, do it with them. just do it. >> i think that's very, very important, that there's somebody in your life who you know would benefit from this program. and you can have some quality time with them at the same time. so bring it over to your mom-in-law, or your father- in-law, bring it to your athletic friends, do the workout, make yourself stronger, make your community stronger, and make your public television station stronger by donating it and supporting right now. go to your phone, we'd love to hear from you. thank you. captioned by media access group at wgbh access.wgbh.org >> explore new worlds and new ideas through programs like this, made available for everyone through contributions to your pbs station from viewers like you. thank you. be more. pbs.

healthy yoga and now there's easy yoga for arthritis. so maybe you're familiar with all of the others. and i'll bet you know somebody who could really benefit from this one, whether they've got arthritis, or they're starting to stiffen up, or they have a lot of sports injuries. this yoga program is so wonderful, because it really will help you feel better, and then you can start to move even more. so call the number on your screen right now, or go to our secure web site and make a contribution right now. laurie? >> thanks so much, anne. you know, people sometimes ask us, "how much is the right amount to contribute to public television?" and we say, "whatever is right for you." some give $50, $100, $500 a year. some give annually, and many contribute even two or three times a year, especially when they're inspired by a program like this one that really speaks to you directly. now, when you call or contribute online, we have a great group of volunteers that will help you select a great thank-you gift. they can explain how you can use the y

but one world famous yoga claims his special brand of hot yoga can do all of that and more.t a multi-million-dollar empire, but now he is coming under fire for methods critics call less than enlightened. here's abc's david wright. >> reporter: that guy in a speedo has literally made millions off the sweat of others. bikram pioneered hot yoga. 26 poses performed in excruci e excruciating 105-degree heat. >> reporter: why the heat? >> it's that simple. if you take a piece of steel to a blacksmith, say hey, can you make a knife? what's he going to do? >> reporter: fire up the kiln. a booming business, bikram inc. his name is a trademark. his routine copyrighted. it's franchised just like mcdonald's. all these hard body disciples are hoping to become bikram yoga teachers. why do you think americans are so fascinated by yoga? it seems like everywhere you go, there's a yoga studio. >> because of me. >> reporter: he is not a modest man. his detractors say he has corrupted yoga with too much commercialism. >> he's trying to control and own it. >> reporter: and a tendency to bulldoze

healthy yoga and now there's easy yoga for arthritis.. and i'll bet you know somebody who could really benefit from this one, whether they've got arthritis, or they're starting to stiffen up, or they have a lot of sports injuries. this yoga program is so wonderful, because it really will help you feel better, and then you can start to move even more. so call the number on your screen right now, or go to our secure web site and make a contribution right now. laurie? >> thanks so much, anne. you know, people sometimes ask us, "how much is the right amount to contribute to public television?" and we say, "whatever is right for you." some give $50, $100, $500 a year. some give annu

do yoga with me. i'm passionate about what yoga can do for you. so get the dvd, do it with a friend. if you want a family member to do it, do it with them. just do it. >> i think that's very, very important, that there's somebody in your life who you know would benefit from this program. and you can have some quality time with them at the same time. so bring it over to your mom-in-law, or your father- in-law, bring it to your athletic friends, do the workout, make yourself stronger, make your community stronger, and make your public television station stronger by donating it and supporting right now. go to your phone, we'd love to hear from you. thank you. captioned by media access group at wgbh access.wgbh.org >> explore new worlds and new ideas through programs like this, made available for everyone through contributions to your pbs station from viewers like you. thank you. be more. pbs. this program was made possible by contributions to your pbs station from viewers like you. one-size-fits-all medicine, where you take this pill and "you'll be f

you do not have to bend like a pretzel to do yoga. in fact, i had the privilege of going to one of peggy cappy's classes in peterborough, new hampshire, and i was right next to someone who was 89 years old, and she said, "laurie, you can do this." and i tell you, i did. whether it's standing tall leaning on a chair, sitting in a chair, this is yoga that you can incorporate as part or your daily routine. and i think the thing you have to do is stick with it day in, day out. go to that phone, make a membership pledge of $60. we would love to send you the easy yoga workout. call right now. there's a great group of volunteers, and they're standing by for your call. thanks.

it's meant to teach the children to view the world from the standpoint of yoga and yoga philosophy andosophy is based in hinduism. >> it's fraught with hindu religious beliefs. i had a m. bayer aspirin was the first thing the emts gave me. now, i'm on a bayer aspirin regimen. [ male announcer ] be sure to talk to your doctor before you begin an aspirin regimen. [ woman ] learn from my story. >> reading, writing and downward dog? one california school district is now making yoga part of its curriculum and some parents are upset. and for some reason they say that yoga crosses the line. kswb has more. >> yoga in the classroom has the usually calm community stressed out. >> the state and the government and its authority should not in a public school setting be teaching children spiritual practices and religious practices. >> we're very supportive of the program in terms of both the physical health and in terms of mental clarity, in terms of the ability to calm themselves. >> despite the protests of a small group of parents and the threat after lawsuit, starting monday they'll begin life sk

and now there is baby yoga, laughing yoga, hot yoga, even face yoga and the new trend giving a wholewnward dog. ginger is here with that story. hey, ging. >> we want to reach that peaceful state. it's so in demand now yoga is literally going to the dogs. ♪ >> reporter: it's a yoga class. >> reach those arms into the air. >> reporter: it's called doga and the goal is to take all of the strength, stamina and serenity of yoga to the dogs. >> good boy. >> reporter: downward facing and otherwise. >> we have very busy lives, busy schedules, we might not have a lot of room to let our dogs run. so having a class where the dogs are being stimulated, they're being exercised, they're being stretched, and you're expending energy, as well. >> reporter: new jersey dog trainer robin lash has been using the human version of the popular exercise for years to help alleviate her back and neck pain. so when she wanted to help her ailing pup get some of those benefits, she turned to her friend, yogi karen stetzer. >> i know i enjoyed it when we were practicing with our own dogs together. we noticed the b

to defy yoga is to limit yoga. it shows you the mystery that the american body is capable of. >> definitely not for me. the art of extremely of of brings today's program to a close, he confide constant updates on our website. you can go to twitter. for all of us here, eggs for watching. >> funding for this presentation is made possible by the freeman foundation of new york, stowe, vermont, and honolulu. newman's own foundation. and union bank. >> at union bank, our relationship managers work hard to understand the industry you operate in, working to nurture new ventures and help provide capital to achieve your strategic intentions. we offer expertise and tailored solutions in a wide range of industries. what can we do for you? >> "bbc world news" was presented by kcet, los angeles. captioning sponsored by macneil/lehrer productions >> woodruff: employers added 155,000 new jobs in december, while the nation's unemployment rate remained unchanged at 7.8%. good evening. i'm judy woodruff. >> brown: and i'm jeffrey bro

when you do the yoga poses look at flexibility through yoga improving the quality of your whole life. >> thank you so much for showing how yoga can be beneficial as we get older. >> great. >> barb? all right. me. let's look now at some of the stories we're following on news 4 this afternoon. an unusual treatment for migraine sufferers. a doctor invented special eyeglasses to relieve intense headaches. no prescription needed. we'll show you how it works and when it could be available. coming up tonight on news 4 at 5:00, right now it's the big super bowl send-off of the ravens. dan is in the big easy for big arrivals tonight at 5:00. >> all right. thank you. now we'll talk to tom kierein about the forecast. look at the fog. is that what it is? >> a little bit of fog. visibilities aren't bad. the rain ended. much of the region moving to the north and east. it did leave icing. this is a photograph that was sent in to weather@nbc washington.com from rockville. icing on the sidewalks there. it will be melting as we get into the afternoon hours. the rain is pulled off to our east. there is

to defy yoga is to limit yoga. it shows you the mystery that the american body is capable of. >> definitely not for me. the art of extremely of of brings today's program to a close, he confide constant updates on our website. you can go to twitter. for all of us here, eggs for watching. >> funding for this presentation is made possible by the freeman foundation of new york, stowe, vermont, and honolulu. newman's own foundation. and union bank. >> at union bank, our relationship managers work hard to understand the industry you operate in, working to nurture new ventures and help provide capital to achieve your strategic intentions. we offer expertise and tailored solutions in a wide range of industries. what can we do for you? >> "bbc world news" was presented by kcet, los angeles. presented by kcet, los angeles. medic!

honey, i have to win my yoga race? isn't yoga just stretch not guilty tight outfits?: you're ad libbing here. >> brian: we report. you decide. we start now. >> hi, we're the oak ridge boys. >> you are watching "fox & friends". >> steve: live from studio e, we're going to talk about how -- people are saying yoga is a sport. is it a sport? it is kind of stretchy. i've done it. not my bag. sweeping parts of the nation which need sweeping. >> brian: if the world would be forced to do yoga, it would be a much more limber world. >> alisyn: very nice. >> brian: i don't know what i'm getting at. we'd be much more flexible. >> alisyn: and flexibility is what we need on capitol hill. i'm making a segueway because today is the day -- >> brian: i don't think it's sport. it's great for you. i just don't think it's sport. >> alisyn: we'll debate that later. shear what's happening on capitol hill. that is speaker boehner's leadership is not up for grabs, but there is a question as to whether or not it will be challenged. the house will vote on whether or not he will remain as their

. >>> later on, the hottest thing on the yoga mat. bikram yoga is booming business.. >> have you ever done that? >> no. i've done yoga, but not bikram. >> i've done it a couple of times. >> i was thinking you might want to hold your nose in that room. >> a lot of things can go wrong in a 104-degree room with a lot of sweaty people. >>> but first, gun control. president obama has put his proposals on the table and now the fight to get them made into law leads to congress. >> the president concedes enacting new gun laws will be difficult. abc's karen travers joining us from washington with more on this. good morning, karen. >> reporter: good morning, paula and john. after the sandy hook elementary tragedy, president obama said the nation needs to change. yesterday, he outlined what he's going to do and what he'll push congress to do to prevent future gun violence. the tragic deaths of 20 schoolchildren at sandy hook elementary made america pause and reconsider its relationship with guns. and with children who had written him letters about gun violence, president obama

teacher training and was teaching yoga at a juvenile detention center.ort of a love affair for me. my name is chelsea. i am a patient. >> today she writers and shares her story with other patients who struggle with eating disorders, as well as her loved ones. >> i tell these girls that i am not afraid of my fullness. >> she is quick to point out that yoga is not a cure for anything. it's one of only many tools that when used correctly, helped her rebuild her life. >> you can live in your body fully. you can have happiness. and that's for me, the biggest thing. >> eating dor

see you later. >> speaking of yoga. >> michelle. >> every woman in my yoga class. >> i'm not a yoga mom or yoga gal but lulu lemon an 80%, 90% hit rate in yoga class. dow jones industrial average is higher right now by about 48 points. we've got about 29 minutes before the "closing bell," and the s&p is higher by 8.07, above the all-time high level, five-year high. we need to stay above 1465.77 to do it. we're right there, right now. with 29 minute to go before the closing bell. goldman sachs accelerating stock grants to top executives hours before this year's higher taxes kicked in. we're going to hear from somebody who says if you wonder why goldman has the corporate reputation of o.j. simpson, his phrase, it's because of stunts like this. plus, how is the tax deal that congress just reached this week impacting wall street? we'll hear from the chairman and ceo of furniture-maker ethan allen. that's next. tdd#: 1-800-345-2550 when i'm trading, i'm totally focused. tdd#: 1-800-345-2550 tdd#: 1-800-345-2550 and the streetsmart edge trading platform from charles schwab... tdd#: 1-800-345-

patients with a-f who received three months of stable medical therapy, followed by three months of yoga patients who had an a-f episode during the control period had no episodes during the yoga period. and at the end of the yoga period there were significant improvements in several quality of life measures.. such as social functioning and mental health.. and significant reductions in heart rate and blood pressure. the study is published online in the journal of the american college of cardiology. i think the have our faces. just three days away. it today's lunch break recipes the concerts on sunday. recipe you can surf on sunday. >> they're doing it their way. a share a little secret of our way which i think is the right way. it sounds like a great idea. you're taking these and you are soaking them. we're putting our wings into buttermilk and we are doing it overnight. it really plumps that wing up. gives it a lot of moisture. we smoke them. it does take a little bit of the moisture out of it. we are putting our rub on the chicken wings after we grind them overnight. we are smoking it.

why yoga could be the cure. >> we're tired of being observers. we want to be participants. >> and the action plan to help improve conditions for the latino community. >>> the future is now. that's what latino leaders in the silicon valley were pushing today as they challenged voters to roll up their sleeves to improve their community. >> it's a follow-up to their so-called latino report card released last year. damian trujillo was with one expert who says it starts at home. >>> it's my delight to welcome you all to the launch of our future initiative. >> reporter: they returned to the table armed with some good and bad news. the results of the so-called latino report card. hispanic foundation gathered latino leaders to rate the successes and failures in 2011 and the average was a c-minus. now they say it's time to mobilize. >> the project is about getting our community out of the bleachers and onto the play iin field. we're tired of being observers. we want to be participants. >> reporter: so they brain stormed and strategized and mapped out thei

look at that weeper -- weiner dog, and yoga is now going to the dogs, sort of. classes are breaking up around the country, some yoga students say posing with their dogs is better for them. >> actually -- i couldn't find exactly what i wanted but being able to do it with my dog is more relaxing. >> i love it. many students add they can attend to their dog's aches and pains through yoga techniques. >>> it was a nice day to take a drive or a walk, but maybe need just a little sweater or jacket. >> leigh: the temperatures that yesterday as well as today running 10 degrees below where we should be for this time of year. we have clear sky out there and that will give way to cold overnight temperatures. live doppler 7hd ex-clear sky, no returns, clouds sitting just off the coast. we could possibly see a few light sprinkles, much like last night and this morning, overnight tonight. i'll show you why in just a moment. here's a look at the highs for today. we're all in the 50s, the exception, antioch, 60 today. 55 in san francisco. santa rosa, 57. 58, napa, and we managed

to defy yoga is to limit yoga.tery that the american body is capable of. >> definitely not for me. the art of extremely of of brings today's program to a close, he confide constant updates on our website. you can go to twitter. for all of us here, eggs for watching. >> funding for this presentation is made possible by the freeman foundation of new york, stowe, vermont, and honolulu. newman's own foundation. and union bank. >> at union bank our relationship managers work hard to understand the industry you operate in, working to nurture new ventures and help provide capital to achieve your strategic intentions. we offer expertise and tailored solutions in a wide range of industries. what can we do for you? >> "bbc world news" was presented by kcet, los angeles.

dana in the yoga wear. >> look how cute the pants are. >> and then personal personalized yoga mats.e monogram. >> i like it. >> so cute. >> people like to spin and that's the new trend. that's what we were trying to do. >> i hate spinning, it's so hard. >> this is lulu lemon. >> it just shows all the different ways, that's a huge trend now. wearing lace in your workout wear. 's just how you put it together. i love this jacket. it's great for running. and this is a great water bottle made with glass with rubber around it. eco friendly. >> i would never pick this as a running outfit. >> looks like tennis. >> i ran a marathon with an outfit like that. it covers up a little bit. >> did you finish the marathon? you did two? oh, my gosh. this is my moving comfort. look at these headphones. they wral around the back of your head so they don't get in the way. >> i do need those. >> look at the bicycle shorts. >> darling. >> that would be great for tennis, too. >> requestive if you love to lift weight, we have our twins. you can wear it one way. then you turn it around and wear it the other

yoga mats. personalized yoga mats. all the rage. >> people walk off with them.$27. including the monogram. >> i like how it matches, dana. so cute. >> thank you. >> all right, people like to spin, and that's the new trend. that's what we were kind of doing. >> i hate the spinning. it's so hard. >> look at this cool outfit. >> this is lulu lemon, which i'm wearing as well. >> that's what i'm wearing too today. >> i love lulu lemon. it shows all the different ways that you can -- that is a huge trend now. wearing lace in your workout ware. it's how you put it together. i love this jacket. it's great for running. great to spin. then this is a great water bottle made with glass with rubber around it. these are all the rage right now. eco-friendly, obviously. >> adorable. >> let's bring out tina. i would never pick this as a running outfit, but it is. >> it looks like tennis. >> go, girl. >> this is my -- she actually trains for the marathon in an outfit like this. >> did you? >> you know what's great about it -- >> it covers up a little bit. >> it's cool, if you kno

they have rented the hall to spend time fasting and doing yoga. fasting is a regular part of christianity. but the course leader tells me this is not just about religion. >> i think it should not matter what the i am a christian or a yogi or and atheists. i believe everyone can fast. i do not actually know which of my group members are christians and which are not. it makes no difference. >> she is happy for me to join in with the yoga. for chilly, i do not have too fast. i wonder -- fortunately, i do not have too fast. i find this more accessible than the world of the monks. i find a way to become in calm. the night ends at 4:30 a.m. the day begins at a service -- with a service at the monastery church. it is good to be out early and listen to the birds without having to rush to work. a number of people come to the village to attend the service. i am of mason, to an early -- such an early hour. i am on based -- i am amazed they come as such an early hour. until now, i have only ever been to a protestant service. the pomp and circumstance here is

try yoga. a report shows older people suffering mild depression report add decrease in stirp somes after yoga practice and there is evidence it could help with schizophrenia and adhd. >> authorities say more research needs to be done. >> happening now, a san francisco legend is celebrating a very big birthday today, marian brown turns 86, her first birthday without her twin who died two weeks ago suffering from. a disease. the famous san francisco twins are often spotted together across the city in identical attire bringing smiles to residents and visitors. tonight her san francisco family is throwing her a party at the sir francis brake hotel at union square. >> what a gorgeous woman, must be bitter sweet. >> next at 6:00, keeping fans under control, the steps san francisco is taking to keep fans under control. >> today, mitt romney is making a trip to the capitol. >> new movie about steve jobs with ashton kutcher debuts today at the sundance film festival with reaction from his long time frie

we still have yoga classes.have, one of the things that we're kind of proud of, is we haven't, we've never had to cancel a yoga class. so simply, releasing into the twist. our debt situation has gotten to the point where i have had to consider walking away from the house. we've been trying to sell our house; it's going on three years now. we put a lot of love and energy into this house, however, it's just too much for us at this time. at this point, we're borrowing money from her dad. i think it's embarrassing. hi dad, it's me. because of our current financial situation, i have to borrow mony periodically, mostly for food and gas. i was wondering, we're doing some food shopping, and i wanted to know if you could help me out with a little bit of money today. it makes me feel embarrassed and it's something that i hope i can stop doing soon. thank you. i love you. bye bye. we're here at the organic market. and we love to buy this food; this is what we feed our family, except it's always stressful because we do not

military doctors are learning techniques like acupuncture, hypnosis, even yoga and meditation.en gentzler reports, the medical center in bethese dalles is the only center requiring their doctors to training in they treatments. >> reporter: this group of students at the uniformed services university of the health sciences is learning how to hypnotize people. >> more and more relaxed. >> reporter: the hope -- that it can be used to treat members of the military dealing with the wounds of battle, both physically and mentally. >> a lot of times our patient population is different than the civilian population. and so, you know, we're dealing with often traumatic injuries, a lot of times when you're overseas, so we're always thinking about the best way to help this guy out. >> reporter: the hypnosis classes part of a broader movement at the military medical school teaching students about alternative or complementary medicine, techniques that can be used to both treat their patients and forself-care. >> it's gain themselves as practitioners, and a launch in a career in military medici

turns out women are willing to spend a lot of bucks on a pair of yoga pants.linical research at the university of southern california. one study found that wearing hot pants while work out can help you work out. >> we use a special mask while people are exercising to measure their oxygen intake, which is an approximation for energy expenditure, and it's a very precise measure. >> reporter: both studies showed that they also helped burn more calories, but you still have to do the work. the skeptic in me would say how much more can you really burn? >> we found that wearing hot pants helps you burn 11% more calories while you're exercising, but importantly, in the hour after exercising, it will help you burn 13% more calories. >> reporter: so it helps you burn calories even after you stop working out.

it is a yoga pose. >> like i said, i know nothing about yoga.pedophilia. i guarantee you your reaction to that is probably much the same as your reaction you first heard about gay marriage. what has happened to gay marriage? it's become normal and in fact, with certain people, in certain demographics, it is the most important issue. in terms of who they vote for. so don't pooh-pooh. there is a movement to normalize pedophilia. don't pooh-pooh it. people behind it are serious. they glom on to something they don't let go. >> stephanie: really? >> this is a guy who vacations in the dominican republic and then comes back and says i wish i could tell you what i did there but i can't and now he's talking about -- >> stephanie: with my suitcase full of off-market viagra. let's start with -- ♪ >> gay marriage requires two consenting adults. pedophilia does not have two consenting adults. >> there is a movement to normalize pedophilia. sex with children doesn't hurt them. kids like it. who has ever said that? >> an example of the elmo guy. >> stephanie:

try yoga. a report in "frontiers in psychiatry" older people reported a decrease of depression after practicing yoga and evidence that it could help with symptoms of scrits -- schizophrenia and adhd. >> happening now in san francisco, a legend is celebrating a big bad, marion brown turns 86, her first birthday without her twin sister, vivian, who died two weeks ago suffering from alzheimer's disease. the famous twins were spotted together rooming the city in identical attire bringing smiles to residents and visitors. tonight at 6:00 p.m., her san francisco family is throwing her a party at the sir francis drake hotel at union square. >> and wildlife encounter, how to protect mountain lions from human. >> if you are looking for trouble on super bowl sunday, go somewhere else. the steps [ male announcer ] pillsbury grands biscuits. delicious. but say i press a few out flat... add some beef sloppy joe sauce... and cheese fold it all up and boom! i just made an unbeatable unsloppy joe pillsbury gra

. >> do you do yoga? >> not really. >> okay. i do -- because the philosophy, what i'm told, i'm not that proficient, it's the same, mindfulness. >> absolutely. i don't do yoga because my time is taken up doing other things but that can be wonderful. >> thank you for being here. >> thank you. >> the books are called "move into life" the nine essentials of lifelong vital etand the other book is called "kids beyond limits" and addresses the autistic question. you did the same method. >> and some other children with special needs. >> stay right there, we'll be right back. there is the website. ,,,,,,,, >>> welcome back. weather it's to save gas mean, clean air or waste lines -- waistlines, more folks are pedaling their bike to get around. there are safety concerns on the road. for drivers and pedestrians as well. meet john brazil. a contributing researcher for manetta institute which did a study for safety. he serves as a bicycle cyclist and bike program coordinator for the city of san jose. welcome, glad to have you here with me. >

pero usé el yoga... no lo hacía y menos mal que descubrí el yoga.era. [ risas ] no, espera, quise decir que quiero rendirme ante la presión de mis compañeras. yo aprovecharé los esfuerzos de mi familia y me graduaré de la universidad. espera, retiro lo dicho. yo voy a ser ingeniera. maestra. arquitecta. abogada. directora de cine. dime en qué piensas roy. para muchas personas comida sana es sinónimo de: granola, avena u otros alimentos. sí y qué tal si te digo que una papa es aun más saludable. es como una barrera que protege el cuerpo. (roy narrando) el doctor alan greene nuestro experto en nutrición. hablará del tema como parte de la campaña misión orgánica 2010. esta campaña es liderada por el centro orgánico. y su meta es incrementar el consumo de alimentos orgánicos del tres por ciento actual a un diez por ciento para el año 2010. en la escuela de medicina me enseñaron que las papas no eran necesarias. pero resulta que pueden ser nutritivas, bajas en calorías, muy ricas en fibras, favorecen al índice glicémico, tienen vitaminas y minerales y...

. >> downward dog, half moon, ahead at 6:30, yoga poses could soon be doctor's orders for millions of patients. >> first, hockey returns but are fans ready to forgive the four month walk out? >> antioch elementary school is talking about strange are danger today after an attempted kidnapping on campus. kidnapping on campus. we will tell you what happenedyg to give a breast cancer survivor a lifetime-- that's definitely a fair trade. it was such a beautiful experience. (jessica lee) ♪ and it's beautiful (woman) why walk 60 miles in the boldest breast cancer event in history? because your efforts help komen serve millions of women and men facing breast cancer every year. visit the3day.org to register or to request more information today. it was 3 days of pure joy. ♪ and it's beautiful >> live from the kgo broadcast center, this is abc7 news. >> it is 6:29, just shy of 6:30 on this friday morning. you are looking at downtown oakland. a little bit of fog lingering but as mike nicco will soon tell you, there is if news on the weather horizon. a beautiful friday to start our week. >> we are

what is wrong with kids doing yoga? my 2-year-old son. my wife is a former yoga instructor.at my son loves to do downward dog. what's wrong with that? >> yoga is generally speaking not an activity that kids grey up saying hey, mommy, i want to do yoga. what kids really need is to get out there and actively play. and play in ways of their own devising. and playing together in groups of kids. what yoga basically is is a way of disengaging from the world. it's great for adults. adults need it. they are overstressed. kids need to learn how to engage with the world in a productive way. so running, gambling, jumping, hide, seek, tag. those are things kids need. and they build kids' brains. >> why not get them started young with that as you yourself just pointed out with adults being overstressed why not have them learn at a young age it's good to reflect and take a few moments to yourself and calm down? >> we're confusing a bunch of things here. it's not that kids don't need quiet play. they do need quiet play. and sitting with paints and puzzles are wonderful things for kids to d

pay $30 and get ten yoga classes or one month of unlimited yoga classes. it's 80% off the normal price. google has this offer. if you're a local merchant with a deal for our viewers, i would love to hear from ow facebook. >>> welcome back. 6:54. a little bit of snow left now. it's winding down. we'll get rid of it shortly. see some of the snow on the ground not far from reagan national this morning. a little bit of light snow still in the air. we'll get rid of this over the next hour or two. turn partly sunny. it will be another breezy day. 28 by noon with a high 30, 31. then a chance for more snow tomorrow. i'll show you the seven-day before the end of the broadcast. we'll be r >>> 6:58. your weather first. we're looking at the snow winding down in the next hour or two we'll be in the 30- degree range. breezy today. more snow tomorrow late into tomorrow night. dry weekend and we finally get out of the deep freeze next week. but just take it easy out there. it's a pretty snow but a little slick, monika. >>> car down the embankment, for example. northbound

going to tax yoga. >> yeah.loomberg is going to come in with a ruler and measure the plumber's crack, the fat guy in front of me and hit him with an exposure to the rest of the class. and you need it with the downward dog. they're like aliens, remember bill packston looking at that scanner, stop your grinning and drop your linen. >> they want everything and they're going to keep taxing, and keep taxing, watch it because they'll eventually croak the host organism and there will be nothing to suck off. >> bill: crazy, if you go by the yoga class you have to pay the city a tax. the taxman as the beatles once sang ♪ yeah, i'm the tax man ♪ >> al-jazeera, you know the al-jazeera network i'm sure you have it on your cable. >> yeah, right next to the al jiroux network. ♪ >> i love that song. okay, now, they say al-jazeera said that the usa's torturing terror suspect by playing them sesame street. >> tlyrics talks about the words and numbers, but these songs were used for inhumane purposes. ♪ come and play, everything i

they'll take it. >> jimmy: or you can get -- get yoga for your dog.sident obama's inauguration is facing a major shortage of port-a-potties, or as al roker calls them, pants. we have a great show tonight. give it up for the roots. [ cheers and applause ] ♪ ♪ ♪ [ cheers and applause ] >> jimmy: oh, man oh, man. why? >> jimmy: hey, guys. this is a cool thing we're going to do. the super bowl is coming up in a few weeks, and we wanted to do something special for it. so i got in touch with the gregory brothers. these are the guys behind autotune the news, quest, you know those dudes, right? >> questlove: yes. >> jimmy: we came up with something that could be really cool, and we're going to need your help. so, it's called the late night super fan super cut and here's how it works. take a video of yourself wearing your favorite football stuff, t-shirt, jersey, face paint, body paint, whatever you want, and then record a nice three to five-second whoo for the camera. let's try it together. ready. one, two, three. whoo! yes. that's perfect. or who-hoo, you co

pay $30 and get ten yoga classes or one month of unlimited yoga classes. this is a $150 value. groupon has this offer. if you have an offer you've seen or you're a local merchant with a deal for our viewers, i would love to hear from ow facebook. >> thank you, jess. >>> if you love 19th and early 20th century painters, you should make plans to go to the national gallery soon. >> we got a sneak peek of the french art exhibit that opens this sunday in the west building. it's called color, line, light. french drawings, watercolors and pastels, it featured about a hundred works and more. the exhibit runs through may 26. >> beautiful. >> beautiful. >>> it is 5:42. when it gets this cold outside in the teens, many of us really hold our breath when we're about to turn the ignition in our cars. >> absolutely. even if you don't have a high performance vehicle that lasts in cold and snow, there are steps to help your car through the chill. that's coming up. >>> let's talk bight daytime -- let's talk birthday time. who's celebrating today? neil diamond, 72 today. erin -- aaron neville is

yu know i do a bit of pilates and yoga.ot of working out but i like the type of varieties that i do in class. well i workout everyday and i don't eat as much as i'd like because i'm bitter and i'm angry. so i find that i have to walk off my anger and then sometimes i'm so filled with victory and bitterness that i can't even digest my food properly. i wish, i used to have a lot of different things, and i was good with what i ate but i have three small children and i run when i can, and that's about it. i don't do anything else. i eat their food, cold as it's about to go into the trash, cold waffle, cold sausage, cold eggs. it's generally what i eat now. i think you have to sort of pick your poison. i just try to exercise everyday. i'm addicted to it. i do pilates, horses, i try to eat healthy but i do like wine. i decided wine and martinis are my drug of choice. i gave up cookies so i can do that. you know i found something that works for me. which is basically, i hike outside my house, it gives me no excuse not to do that.

testigos aumentan, algunos alegan que la joven parecía intoxicada, ella sólo vestía pantalones de yoga nieve cuando la localizaron. <

i would like to learn yoga. i can't really even touch my toes at the moment. i'm trying to achieve a more serene state. and i had another one. i forgot. >> yours plays into mine. i have a huge stack of books next to my bed. i want to read those. i also want to learn how to play the guitar. i took a one-hour class in college. because i had to graduate. >> no time like the present. it is 2013. let's go. >> why don't you hit me with a chord i can get started on? >> natalie and i did this. >> yes. >> we tried to learn the guitar together. it's hard. >> are you patient? are you a patient teacher? >> extremely patient. >> yoga. >> i can attest to that. >> let's try g. >> sure. >> we can all do a g. talk to me about fingers. where are we going? >> well, i want to show you. you do this. put one finger there, then one here. okay. but i think it should be this finger here. yep. and then there. that's g. >> hold on. no, put that there. no, it isn't. pay attention. like that. >> this is going so well. >> there is the g. >> okay. i think. wait. that doesn't sound right. sl

the woman responded we have pilates and cardiopilates and that is interest, because they don't have yoga here and she did not say that and the woman ended up signing up for a cardiolates class, and i asked the owner about this and she said it is comple completely by design. never say no, because if you can get around saying no, you can recruit a potential client. so it is your business and tip number 109, never say no to a potential customer. >>> as we saw earlier erica hall may be getting more help than she expected and a new decor she may regret. watch now as "your business" team of experts gives her the tools she needs to complete her business. >> reporter: it is morning in ledyard, connecticut, at the lantern inn, and she is giving the secrets of the famous french toast. >> so the world famous french toast takes two minutes? >> yes, it is all in the ingredients and using the top ingredients and also in the baguettes. i make my own vanilla beans. i chop them up and put them in vodka. >> that is good. >> and erica is in luck today, because we called trip adviser.com's brian paye. and w

he will focus more on yoga and who wouldn't? yoga is great for you.office foreclosing gitmo has closed. it is a signal that the obama administration has done some things that are realistic despite repeated statements otherwise. for more let's go to our reporter in guantanamo bay. >> that is not a lemur. >> have you been to the san francisco zoo and seen them? >> slow loriss -- everything in san francisco is fabulous. if you watch "red eye." slow loris is anything on the planet that matter. what i don't understand is when you look at that face why isn't that animal in anybody's home. there must be something evil about the slow loris that prevents it. >> they wander around your house while you are sleeping. >> i would love to have one jumping on my bed. they must spit or poop. they must fling poop at you. >> i would take it happily. >> i cannot -- i will let him [bleep]. >> you finally have gone too far. >> did i go too far? >> will that have to be edited out? >> no, we will add volume to it. >> we are not adding volume. >> i can get behind that. >> we