ddp yoga. now don't let the name confuse you because it ain't your mama's yoga. these aren't fitness models or yogis. they're real people just like you. they didn't only lose weight, they gained amazing core strength, increased flexibility, and changed their lives. they're living proof that ddp yoga works. no matter what your age or fitness level ddp yoga can transform your body so you can own your life. (diamond dallas page) so what's the secret to ddp yoga? there is no secret. ddp yoga is a kickass combo of old school calisthenics rehab techniques, yoga core strength training and most important slow burn dynamic resistance. now, you may be skeptical how a workout with minimal joint impact can burn fat, gain strength, and increase flexibility all at the same time. so let me introduce you to dynamic resistance. everyone here is wearing a heart monitor. and you'll get to see where they're at. we've got kyle at 86 brenda, 77 jason, 86, and brittany at 89. watch what happens when they apply dynamic resistance. and you can try this at home. i want everyone to slightl

erik schatzker: how'd does yoga and meditation -- how do yoga and meditation contribute to everythingany? everything we look for in a leader? >> we are infatuated with the technology that we are building. it is making humanity go forward. in the midst of all of this, the most important technology we work with his right here, our body and our brain, our consciousness. everything we experience in life, whether it is food or music has to be processed by this technology. yoga and meditation help us optimize this technology in order to allow each of us to live. stephanie ruhle: is there an example of corporate consciousness that has paid off? i've lost my microphone. erik schatzker: stephanie is wondering about an example where there is improvement or expansion that has paid off in the way a company functions or people interact in the boardroom? >> i will use zap us as an example. the purpose is to be a core part of the company. it translates into the people they bring in and their attitude toward customer service. they have a primary purpose in the company. erik schatzker: is it measurabl

. >> joining us now is yoga therapist brenda schnable. hi. >> hi! >> so, what is the sun salutation? >> the sun salutation is probably one of the most well-known vinyasas, or sequence of poses, within yoga. it teaches you patience and perseverance as well as builds body strength and endurance. you want to give it a try? >> sure! let's do it! >> all right. walk to the front of your mat. >> okay. >> we're gonna lift our arms up and bend forward. we're gonna step that right foot back into a lunge and then take that left foot back coming into the top of a pushup called a plank pose in yoga. >> okay. >> we're gonna come all the way down and then lift up into upward facing dog. curl those toes and lift up. push the head between the arms for our downward facing dog. step or walk that right foot forward into your lunge, followed by that left. inhale all the way up and come into a little backbend. and then we'll do it again on the other side, so fold forward. >> okay. >> left foot back, followed by that right. you're in your plank pose. lower your

i want to see the yoga schedule. who is she doing yoga with?> especially if there's hot yoga. >> help me, what is hot yoga? >> subject matter hot yoga and -- >> with china, with -- >> can i play this from trey gowdy? let's do this, america. >> someone who just solely calls balls and strikes, a retired federal judge a retired archivist a woman or than with no political leanings whatsoever. just someone we can all say that is a trustworthy person to determine -- if this is really about yoga, she doesn't get to make that call. we don't grade our own papers in life. we don't call fouls on ourself in the nba. we don't call holding on ourself in football. she doesn't get to make that call. >> dana, her entire e-mail server, everything should be handed over. >> she said yesterday for convenience, she decided to put it on her personal e-mail. she could have made the decision to do all of her e-mail on a government account. that would be within the law. trey gowdy i think, is proving himself to be this measured chairman. he is asking for information. he

. >> it takes two to enjoy the latest yoga trend. and your partner fit enough for acrobatic yoga? sounds good. >> check out our behind the scenes pics on instagram at abc wnn. you are watching "world news now." your car unprotected. but a lo us leave our identities unprotected. nearly half a million cars were stolen in 2012. "world news now." a "world news now." b "world news now." c "world news now." ' "world news now." s "world news now." peo had identities n. identity thieves can steal your money damage your credit and wreak havoc on your life. why risk it when you can help protect yourself from identity theft with one call to lifelock, a leader in identity theft protection? lifelock actively patrols your sensitive personal information helping to guard your social security number, your bank accounts and credit, even the equity in your home. your valuable personal assets! look, your credit card company may alert you to suspicious activity on the accounts you have with them, but that still may leave you vulnerable to big losses if a

about planning chelsea's wedding or my mother's funeral arrangements condolence notices to friends and yoga routines and family vacations the other things you typically find in in-boxes. no one wants their personal e-mails made public and i think most people understand that and respect that privacy. fourth, i took the unprecedented step of asking that state department make all my work-related e-mails public for everyone to see. i am very proud of the work that and my colleagues and our public serve abouts at the department did during my four years of secretary of state and i look forward to people being able to see them for themselves. again, looking back it would have been better for me to use two separate phones and two e-mail accounts. i thought using one device would be simpler and obviously it hasn't worked out that way. now i'm happy to take a few questions. >> secretary clinton -- >> nick is calling on people. >> sorry. madam secretary, turkish television, on behalf of the u.n. correspondents association, thank you very much for your wrooe marks and it is wonderful to see you here ag

yoga goes the other way. if when the lights are on and your head's not in the game, how well are you gonna be able to perform? >> good. just make it happen. make it happen. make it happen. one. >> one, two, three! >> a.t.t.! >> you got it. >> i fight for my team -- for american top team. when they call me up, i'm already kind of in my zone. i can't hear the crowd. i don't hear anything but my coaches. they tell me the direction, and i follow. i trust them. i feel connected. >> lock it up! yeah! there you go! >> it's pretty cool to have made history. >> announcer: tommiecopper.com has gear for sport performance as well as muscle recovery and soreness relief. the recovery series of compression is designed for 24-hour wear. the comfortable, four-directional compression promotes circulation and recovery for muscles. the performance series of apparel is designed for exercise and sport. the graduated compression with ergonomic paneling maximizes muscle output while our copper znergy fabric protects against u.v. and

on the yoga mat.red aerial yoga poses, and, well, we thought we would send ginger to check it out. ♪ >> reporter: it's the uplifting trend that's taking workouts and relationships to new heights. >> it makes me happy. it makes me feel good. >> it's just a lot of fun. >> reporter: now celebs like adam levine and "girls" star lena dunham getting into the acroyoga or partner yoga craze. >> look at that, this's crazy. >> he's doing more work than i am. >> reporter: even kelly and michael going acro. >> okay. this is not terrifying at all. >> reporter: so can anyone do this? >> anybody can do it with clear instruction. >> reporter: let's do it. >> all right. >> reporter: acroyoga. >> acroyoga. >> reporter: that's mary aronis senior acroyoga instructor at om factory in manhattan and today holding my life in the balance showing me moves like the folded leaf. >> so acroyoga builds trust. >> reporter: this is like the ultimate trust. the free bird. the front bow and my favorite, the straddle throne. >> wow. >>

on the yoga mat. now everyone is awake.shared aerial yoga poses and, well, we thought we would send ginger to check it out. ♪ >> reporter: it's the uplifting trend that's taking workouts and relationships to new heights. >> makes me happy. makes me feel good. >> it's a lot of fun. >> reporter: now celebs like adam levine and girl star lena dunham getting into acro yoga. >> he's doing more work than i am. >> reporter: even kelly and michael going acro. >> this is not terrifying at all. >> reporter: can anyone do this. >> anybody can do it with clear struck. >> let's do it. >> acro yoga. >> acroyoga. >> reporter: that's mary aronis and holding my life in the balance today showing me moves like the folded leaf. >> acro yoga builds trust. >> this is like the ultimate trust. >> reporter: the free bird. the front bow and my favorite the straddle throne. >> wow. >> are you worried that people will hurt themselves. >> i recommend that everybody go to qualified certified instructors when they begin. yep. >> reporter: aside from the

poses. >> the partner yoga. >> she's here for spring break from auburn. >> yes. >> let's hear it everybody. yeah, let's go and check the forecast. how about we start in nashville where they'll have a warm day ahead of spring storms back to their west and we've got that live shot there so you can see the cloud cover in place. mild temperatures that stretch from phoenix all the way to the southeast and that milder weather is making its way here already. amy and i were talking, it's like nothing going out this morning compared to what it's been and look how warm it will be 62 for thursday in new york city. washington, d.c., gets into the low to mid-70s. all right, that's the big pictjacqui: good morning, washingtonon. a freezing rain advisory is in effect for the entire metro area til noon tododay like icing possible on n elevated surfaces sidewalks with elevation, west of d.c. the temperature should warm up this afternoon and move in the 50's with spotty rain shows likely tonigh thosose temperatures will be a conc

what bettor do your yoga moab utah. calm quiet, amazing. surrounded by the beauty. how about doing it on top of 600-foot pillar at the same time. >> that would be difficult. >> that's the point. that's the point you completely shut everything around you, all of the fear that you have all of the craziness that could boggle your mind you put it in a box, put it away and do that. >> while wearing harnessens, they currentaren't teethered while doing it. posted to the youtube channel. water bottle right there. but at the same time so blown away from the beauty of the strength on display. it actually oddly makes you want to try this. na >>> when you have a plonky in your tree and live in l.a. you have to call the los angeles smart team to get the monkey out. >> no i'd put out invitations and have a party. a monkey in my tree. he's a monkey. >> monkey is in indoor cat. >> the name is monkey. >> stuck in that tree. she's pretty vocal about being up there. >> i know i know i know. >> so they set up -- look at her, she's talking the whole time. >> hi monkey. hey, it's okay. >

alan: como que no hiciste mucha yoga. llegaste tarde a la reparticiÓn de la yoga.a baÑar pero de vez en cuando. alan: debe hacer una semana o mÁs que nada baÑas. (risas) > ana: vamos a una pausa mejor! crest presenta cuando mi esposo empezó a tener mejores resultados que yo... decidí hacerme pro con crest pro-health advanced. avanza hacia encias más saludables y díentes más fuertes desde el primer día. mi boca está más saludable y mis díentes más fuertes esta pasta de dientes crest es superior en cinco áreas. estoy lista ¿cómo impresionar a quien mcama tanto el pollo?ó: ¿a quien le dedica canciones y plazas? ¿a quien usa "pollo" como apodo? ¿qué onda pollo? ¿cómo sorprender a quien tanto lo venera? nuevos y crujientes chicken select tenders. 100% carne blanca de pollo, tan tiernita como el amor que sientes por éste. descubre ya su chickentástico sabor. ¡qué pollo! >> el vÍdeo fue publicado en las redes y muestra un estudiante que reacciona con violencia entre la burla de un compaÑero mientras los demÁs se reÍan. el joven saltÓ sin temor sobre su acosador y le propi

not that great at yoga. yeah, but when i slipped a disk he paid my claim before i knew it. ahh! so he had your back? yep. in just one day, we approve and pay. one day pay, only from aflac. [duck snoring] ♪ ♪ ♪ a small amount evaporates this is the angels share gone forever but some liquid stays trapped deep inside the wood. this is the devil's cut

i was doing yoga. i was doing pilates. i was doing everything, and in 30 minutes, i got it done. >> why not work the whole body? that's what p90x3 is about. you start from the top of your head to your toenails. my toenails are so fit right now... >> [ laughs ] >> ...it is crazy. there are muscles on my toenails. >> i lost 32 pounds, and i lost 20 inches all over. so i just shrunk everywhere, and the fat just melted off of me. everybody should try p90x3. it works. i'm not being paid to say this. i -- >> [ laughs ] >> [ laughs ] i didn't think it was gonna work for me, but if you stick to the plan, you will lose the weight and you will be happy. >> the "x" in "p90x3" stands for "extreme" -- not extreme commitment, but extreme results. that means you can turn around years of neglect and lose up to 60 pounds or more in just 90 days because x3 is so efficient at keeping your body challenged. [ beeping ] this is ed, one of the heaviest members of the p90x3 test groups. >> 240. >> 240. oh, my god. i always knew in the back of my

we've hired yoga and spin instructors that are teaching classes throughout the day. relationship and are now looking forward to the future. >> oh, my gosh. >> i can't believe it! >>> and welcome everyone. you are watching worldwide exchange. i'm seema mody. >> i'm wilfred frost. here are your headlines from around the world. >> global markets tread water with investors expecting the central bank to drop the word patience from its statement indicating the first rate hike in a decade is on the way. >> benjamin netanyahu is set to become israel's longest serving prime minister after his party is victorious in the election. >> alibaba on edge after a

>> yoga pants. melissa: yoga pants are okay. >> who looks good? melissa: were you wearing yoga pants around the house? >> i never see anyone exercising in sweatpants. >> you know who we need for segment? veronica vain. melissa: on that note. thank you all for joining us. there you go. freaky fried. celestial trifecta topped off with a few inches of snow. i hope your bracket is faring a little better than mine. shocking upsets stealing march madness across the country. more "money" and a lot less basketball as far as i'm concerned coming up. ♪ the real question that needs to be asked is "what is it that we can do that is impactful?" what the cloud enables is computing to empower cancer researchers. it used to take two weeks to sequence and analyze a genome; with the microsoft cloud we can analyze 100 per day. whatever i can do to help compute a cure for cancer, that's what i'd like to do. melissa: 16 more teams will be eliminated from the ncaa tournament today if you're like most americans your bracket is already busted. in fact just it 73 of the 1

yoga vishara? >> wonderful that she is exercising. >> we're looking of photos of her doing it, not. let's get to it. we await new reaction to the white house we begin with hillary asking us to trust her on this. for the first time the former secretary of state. finally answering questions about the effort mail controversy that expected to shadow her run at the white house. she said she never sent anything that was classified kept emails that were official business and deleted thousands of messages personal to her. hillary explaining that her way of doing things was well easier for her. >> i opted for convenience to use my personal email account, which was allowed by the state department because i thought it would be easier to carry just one device for my work, and for my personal emails instead of two. well that convenience remark betting -- getting reaction from the house chairman select committee of benghazi trey gowdy. he wants her private server turned over to an independent arbiter which clint

>> at his yoga class. >> i'm on twitter @bert. >> people will definitely pay attention.breaking sitcoms. next honoring producer norman lear when we come back. let the games begin. experience the power the passion and the pageantry of medieval times. buy one full-priced adult ticket and get a second free at medievaltimes.com >>> honors for legendary television pioneer norman lear. he was honored by the moving image and hall of fame. the classic sitcom "all in the family ats and its many spin-offs, "jeffersons," "maude." the two shared a special moment at the event. the kiss that you see there was a reference to the memorable scene when sammy david jr. kissed archie bunker on the classic episode of "all in the family." >> i'm glad you explained that. >> i remember that clearly. that was nice. >>> that does it for us. for continuing coverage of the plane crash investigationn i ♪ i am never getting married. never. psssssh. guaranteed. you picked a beautiful ring. thank you. we're never having kids. mmm-mmm. breathe. i love it here. we are never moving to the suburbs. we are

>> well, my favorite is the 30,000 emails about yoga. hillary's practice iting yoga.t looks like it's working out well. the only yoga that hillary clinton practices is contorting the truth. she is splendidly, perfectly full of it. she is the mass. she has figured out pi to a degree of certitude full of it. that doesn't cost you anymore. that's the new rubric in politics. it used to be that these people were admiral and that's why you voted for them. let's face facts, now we vote for the person who is the most full of it. in the kingdom of the full of it, you look for the person who has is the most full of it to be the kingor queen to the full of it it's tippecanoe and full of it too, billy. it's the new politics. >> i think john tyler might be offended by that miller. certainly william henry harrison. you know, these are men. >> john tyler doesn't tweet so i don't care. now, listen, i also don't use the email that much. unlike her old man. occasionally i email you. but your server is on the back side of the planet nuclear weapon tune for god's sake. >> i get emails fr

first the company had to recall a batch of see-through yoga pants in 2013. thought it was great but i'm more of voyer not the target market. and then day stepped out in 2013 and chip wilson made offensive statements blaming women for the problem with lulu's yoga pants saying some women's don't have bodies that work with their clothing. ouch. and on top of everything else when lulu appointed new ceo in 2013 in questioned his back ground. all in all they plunged from 81 at its peak in 2013 down to 37. child pose. anyway. 2013 that's where it bottomed. since then they have roared higher. even as there were many doubters and short sellers who don't believe in the comeback quarter and didn't but after the phenomenal quarter from last week i wonder if that ceo has put the doubters to rest. he crushed the short sellers in the mistaken belief they would get is seriously hurt it damaged so many other retailers, william sonoma. they caused the stock to rally $3 the next day and has continued to climb now above $64 and change. wow. how long can they keep rallying befor

she's trying to connect with real people and uses the yoga and funeral and wedding references, as you suggested, as a way to connect. goodness, she's been in the public eye for at least 25 years and she's trying to show herself as authentic and likable now. i think that's problematic for the front-runner and the would-be nominee for the democratic party. it was on full display yesterday that she lacks her husband's political gifts and lacks the optimism and forward looking hope and change that senator obama was able to convert into a two-term presidency. i can't believe that smart people in the party like robert gibbs are going to allow the transformational legacy of switching the democratic party to -- back to the future is a great movie. it's a terrible governing philosophy. >> remember when obama was in trouble, people said i really like hillary better. and now the republicans are saying now that hillary is up there, i like bill a lot more than hillary. it's always the one not at bat. >> the one thing that unified democrats around the president is hillary and the one thing that wil

>> at his yoga class. >> i'm on twitter @bert. >> people will definitely pay attention.oundbreaking sitcoms. next honoring producer norman lear when we come back. ♪ ♪ ee-e-e-oh-mum-oh-weh ♪ ♪ hush my darling... ♪ ♪ don't fear my darling... ♪ ♪ the lion sleeps tonight. ♪ [snoring.] ♪ hush my darling... ♪ [snoring.] ♪ don't fear my darling... ♪ ♪ the lion sleeps tonight. ♪ [snoring.] take the roar out of snore. yet another innovation only at a sleep number store. he was honored by the moving image and hall of fame. the classic sitcom "all in the family ats and its many spin-offs, "jeffersons," "maude." the two shared a special moment at the event. the kiss that you see there was a reference to the memorable scene when sammy david jr. kissed archie bunker on the classic episode of "all in the family." >> i'm glad you explained that. >> i remember that clearly. that was nice. >>> that does it for us. for continuing coverage of the plane crash check out my breakfast! eggs... sausage... ham... bacon... cheese... and sourdough bread. uh, mine's easier. get a load of jack's load

. >> hillary loves yoga. americans love yoga. ever seen one of these?k: there was that laugh riot. >> my staff is so incompetent but what can you expect? half of them worked on the romney campaign. mark: that time lindsay graham took over the show. campbell: and when we reported on hillary's email scandal. mark: and the time we booked eric hodaham. campbell: that time we celebrated netanyahu's victory. >> congratulations bebe. mark: that time you almost killed me. campbell: hold still you big baby. and that time we talked to hillary clinton. >> he's a former governor of maryland. mark: that time we tried to rap like sir mix-a-lot. ♪ i like big budgets ask g.o.p. the big policy to make medicare a voucher system. campbell: that time we broke bad in new hampshire. >> with all due respect this weekend, it's the new hampshire vote whore knock. mark. that time chuck schumer went back to school. campbell: and that time we found our one shining moment. >> ♪ one shining moment ♪ campbell: did we really do all that? no wonder i'm so fired. mark. we'll be right ba

>> at his yoga class. >> i'm on twitter @bert. >> people will definitely pay attention.rains behind some of your groundbreaking sitcoms. next honoring producer norman lear when we come back. >>> honors for legendary television pioneer norman lear. he was honored by the moving image and hall of fame. the classic sitcom "all in the family ats and its many spin-offs, "jeffersons," "maude." the two shared a special moment at the event. the kiss that you see there was a reference to the memorable scene when sammy david jr. kissed archie bunker on the classic episode of "all in the family." >> i'm glad you explained that. >> i remember that clearly. that was nice. >>> that does it for us. for continuing coverage of the plane crash >>> good morning i'm erika von tiehl. we want to update breaking news right now on the germanwings plane crash in the french alps this morning a french prosecutor say the the co pilot intentionally crashed that plane. he also says that information from the voice recorder includes screaming passengers and the pilot banging on the cockpit door. authori

it turns out she loves yoga. americans love yoga. ever seen one of these? thinking "hillary now must stay for america." and then i was thinking about the other democrats in the running and they are practically anonymous and americans hate anonymity. i'm thinking "delete the rest keep the best. -- keep the best." and then i forgot her biggest strength, bill. americans love bill clinton. then i'm thinking "hillary, you get bill, too. -- you get bill too." now it's time to see which wednesday with the american people. mark: don't be surprised if she uses one of those for her real slogan. we will be right back. ♪ john: there is a new star wars movie coming out and apparently it is going to be called "rogue one." apparently, that means that sarah palin is in it. i would love to see her with princess leah hair strapped to her head. mark: thank you for watching and sayonara. ♪ pimm: hello, i'm pimm fox and this is what i'm stock of on this march 12, 2015. the dow jones industrial average and people and more than 1%. the u.s. dollar traded lower against the euro fo

mark: turns out, hillary loves yoga. americans love yoga. ever seen one of these?k: governor pataki was a laugh riot. >> but what can you expect? cap of them worked on the romney campaign. mark: that time lindsey graham took over our show. campbell: we reported on hillary clinton's e-mails. >> emailgate. what did she know? campbell: -- mark: the time we booked eric. campbell: that time we celebrated netanyahu's victory. mark: congratulations, bibi! campbell: hold still, you big baby. that time we talked to new hampshire democrats about hillary clinton's stuff, -- stiff competition. >> does anyone know martin o'malley? he is the former governor of maryland. mark: the time we tried to wrap like sir mix a lot-- rap like sir mix-a-lot. campbell: the time we broke bad in new hampshire. mark: it is the new hampshire voters who are not here. the time chuck schumer went back -- campbell: and the time we found our one shining moment. >> ♪ that moment you reach for the stars ♪ campbell: did we really do all that? mark: yes, we did. campbell: no wonder i am so tired. ♪ mark:

>> and yoga. >> we'll be right back.know grandma's house isn't the most exciting, but it's only for a few hours. look what i've got. when you get verizon fios, you get beautiful hd picture quality, super fast internet, and america's most reliable network. so you won't miss a second of that movie, that game they love, or those moments with family. can we sleep over? please! come on! make your house the house when you get more from verizon fios the tv service rated #1 in hd picture quality and signal reliability based on customer satisfaction studies plus america's fastest, most reliable internet. and for peace of mind, get a price quote in writing and professional installation from a highly trained verizon technician. hurry now to get this deal that can't be beat. get a fios triple play online for just 79.99 a month - a price guaranteed for two full years. and when you sign a two year agreement, get an incredible $300 bonus. this great deal won't last. visit verizon.com/worryfree to learn more today. call the verizon cent

ana: creÍ que era yoga especial para embarazadas pero se puede para todos. díentes más fuertes esta pasta de dientes crest es superior en cinco áreas. estoy lista ¿cómo impresionar a quien mcama tanto el pollo?ó: ¿a quien le dedica canciones y plazas? ¿a quien usa "pollo" como apodo? ¿qué onda pollo? ¿cómo sorprender a quien tanto lo venera? nuevos y crujientes chicken select tenders. 100% carne blanca de pollo, tan tiernita como el amor que sientes por éste. descubre ya su chickentástico sabor. ¡qué pollo! >> el vÍdeo fue publicado en las redes y muestra un estudiante que reacciona con violencia entre la burla de un compaÑero mientras los demÁs se reÍan. el joven saltÓ sin temor sobre su acosador y le propinÓ un puÑetazo en el rostro que lo hizo caer. luego le dio un segundo golpe y lo dejÓ definitivamente fuera de combate. aunque hay quienes no estÁn de acuerdo, dicen que ha respondiÓ tambiÉn con violencia. muchos estÁn preocupados de que en algÚn momento suspendan los subsidios que les permiten cubrir el costo. esto se desprende de la demanda que estudia

. >> and she was singing praises of thea yoga room at sfo. >> there is a yoga room at sfo? >> that's what she is saying. >> i never see katie when i'm at sfo. >>> you can download the nbc 4 app for free. >> police say a victim was walking with friend on brooke dale avenue when someone shot him. police chief called the shooting senseless and a statement released this afternoon, he said in part quote, a violent crime is tragic. when the victim is a child, it is even more so. chief says his department will do everything possible to track down the shooter. a growing memorial at the scene of a deadly hit and run in san jose and 15-year-old vladimir vargas died in this crash. police say it is the result after drag race between suspected gang members. one of the cars hate light pole on the meridian and hills dale avenues. passengers were eject he, one of them was vargas. they were driving too fast and may have been drunk. >> it's a small world was shut down yesterday after a small fire broke out nearby. the flames were quickly doused out. the cause is under investigation however d

you can try yoga on the water. surfing on the sand or defying gravity. as you work muscles you didn't even know you had. these are just a few of the huge range of fitness classes now visible all around the bay area. this class is potential in redwood city. studio began feature studio began featuring pole dancing which still draw as steady extreme of customers but now a growing number are here to exercise in the air upside down. >> wasn't scary for me. >> really different and fun. >> at first it started with just people who maybe had circus background and now it's people coming out of the cubicle natural student yoyshtion ann is a computer programmer. >> you get to be like pretty and sexy while doing exercise and then you actually use a lot of upper body strength. >>reporter: beginners start on continuous loop of fabric called a hammock. more advance students use aerial silk. and they learn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people

but sheryl, everybody's wearing that, if we continue to wear our black yoga pants, then we're the oneswho are different. >> i'm going to set the trend with the black ones. >> see? >>> chowing down to help set a world record. >> the creation a restaurant in finland has rolled out that you have to see to believe. >>> then at 3:00 on "the rachael ray show," nate berkus reveals home decor, how to get the look and feel of the outare dos without ever leaving your home. the world is filled with air. but for people with copd sometimes breathing air can be difficult. if you have copd, ask your doctor about once-daily anoro ellipta. it helps people with copd breathe better for a full 24hours. anoro ellipta is the first fda-approved product containing two long-acting bronchodilators in one inhaler. anoro is not for asthma. anoro contains a type of medicine that increases risk of death in people with asthma. it is not known if this risk is increased in copd. anoro won't replace rescue inhalers for sudden copd symptoms and should not be used more than once a day. tell your doctor if you have a hear

you can try yoga on the water. surfing on the sand or defying gravity. these are just a few of the huge range of fitness classes now visible all around the bay area. this class is potential in redwood city. studio began feature studio began featuring pole dancing which still draw as steady extreme of customers but now a growing number are here to exercise in the air upside down. >> wasn't scary for me. >> really different and fun. >> at first it started with just people who maybe had circus background and now it's people coming out of the cubicle natural student yoyshtion ann is a computer programmer. >> you get to be like pretty and sexy while doing exercise and then you actually use a lot of upper body strength. >>reporter: beginners start on continuous loop of fabric called a hammock. more advance students use aerial silk. and they learn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people moving so strong to get people moving so strong 1

starting at 6:00 bring your g yoga mat and do yoga in the gallery. >>> 5:47 and time to get a check of traffic. >> jillian mele is watching the roadways. >> good morning. we don't have any serious accidents or delays to report. if you're waking up in delaware 95 495, route 1, route 13 all looking good right now. for drivers in new jersey the new jersey turnpike is free of accidents. same situation on 42 and 295. this is a live look in pennsylvania. delaware county, specifically. the blue route right at mac dade boulevard is quiet in both directions. but notice the roads are damp out there. so be sure to use caution if you are heading out. and keep that in mind, you still could run into patchy fog and also some damp roads. drive times on the pennsylvania turnpike still pretty average between bensalem and the valley forge interchange will take you between 22 and 23 minutes. no problems on the area bridges. chris? >>> all right. well, a glitch in the billing system of south jersey gas has a lot of customers fuming. their monthly bills are much higher than usual. the utility company said t

they made me go to yoga class when i was five years old. this was kind of like pre-yoga, early adopters and not in a good way. the yoga teacher made me take my jeans off and do the stretches in my tighty whities, in front of all of the other kids, so it gave me a negative attitude about all things new agey. i found out there is an enormous amount of science that suggests that meditation can lower your blood pressure, boost your immune system, literally rewire key parts of your brain that has to do with focus, compassion basic well-being and then i decided to do it. charlie: how long did it take you to get into it? dan: it is a more complicated question than you might imagine. the first time i did it, i hated it. i also realized it was not hippie nonsense. in fact, it was exercise for the brain. i had 2 simultaneous reactions. one is it is really hard and i suck at it. and 2, i get why this is helpful and i will keep doing it. i resolved i would do 5-10 minutes a day in perpetuity and i stuck with it. charlie: what difference? dan: the key d

every week we have two yoga classes, pad studios, yoga kids doing two classes, and every week there ise ymca comes. there is always something to do. >> thanks so much. if you get here early not only can you pick a good spot but they have the free yoga class for adults and kids at 11:00. this is at the main post lawn. it starts at 11:00 and goes until 4:00. the recommendation is to get here early. it's going to be a nice day although the fog started coming in. it is expected to burn off. at least that's what organizers are hoping for. once things get going the middle of the afternoon, it should be a good crowd. there will also be a d.j. out here. it's a good atmosphere, a nice day to be outside and enjoy some food. >> sounds fun. thanks. >>> let's talk about st. patrick's day. it may not be until tuesday but celebrations are happening in the bay area. you are looking at video from the st. patrick's day parade that was yesterday in san francisco. some of the dancers that performed in that parade were from the dylan meyer academy of irish dance. they have locations in bay area, walnut cre

you can try yoga on the water. surfing on the sand or defying gravity.you didn't even know you had. these are just a few of the huge range of fitness classes now visible all around the bay area. this class is potential in redwood city. studio began feature studio began featuring pole dancing which still draw as steady extreme of customers but now a growing number are here to exercise in the air upside down. >> wasn't scary for me. >> really different and fun. >> at first it started with just people who maybe had circus background and now it's people coming out of the cubicle natural student yoyshtion ann is a computer programmer. >> you get to be like pretty and sexy while doing exercise and then you actually use a lot of upper body strength. >>reporter: beginners start on continuous loop of fabric called a hammock. more advance students use aerial silk. and they learn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people moving so strong to

i want my yoga pants to smell like i sweat money. i want to smell the way champagne tastes. i love champagne. infuse your laundry with... ...up to 12 weeks of luxurious long-lasting scents... ...unstopables in wash scent booster. alright, so this tylenol arthritis lasts 8 hours, but aleve can last 12 hours... and aleve is proven to work better on pain than tylenol arthritis. so why am i still thinking about this? how are you? aleve, proven better on pain. >>> it was a song of 2013 but blurred lines isn't winning any points for originalality in a court of law, that is. a jury ruled that the men behind blurred lines copied it from the 1977 marvin gaye song got to give it up. the jury awarded gay's children $33 million. pharrell said he came up with it in about an hour in 2012. >>> fast food as we know it may never be the same. there are reports tonight that mcdonald's is thinking about adding kale to menu items this year. perhaps in salads or even smoothies. while competitor burger king has quietly removed soft drinks from the kids' menus and kids' meals. restaurants are facin

. >> yoga.tive yoga. >> you're telling him to give up baseball already. >> catch a game this season. >>> in phoenix, forget the peanuts and cracker jackson, the arizona diamondbacks continuing the tradition of strange ballpark food. >> and there it is, folks. that's a churro dog inside a chocolate glazed doughnut topped with frozen yogurt chocolate and caramel sauce. >> the diamondbacks have a d-bat dog. it's an 18-inch corn dog with cheese, jalapenos and bacon. >> okay, maybe that -- i judged it too soon. that doesn't sound bad. tampa bay, the fans there can order a fan versus food burger, four-pound burger, you finish it and get free tickets to another game. >> and heartache for the heartburn. >>> in milwaukee it's the pulled pork parfait. yes, that's pulled pork with mashed potatoes and has its own twitter account. >> of course, it does. >> my waistline is expanding just seeing that. >>> a close call for a family taking in the sights at a safari park in south africa enjoying the lions from th

. >> it takes two to enjoy the latest yoga trend.it enough for acrobatic yoga? sounds good. >> check out our behind the scenes pics on instagram at abc wnn. you are watching abc's "world news now." watching "world news now." your car unprotected. but a lo us leave our identities unprotected. nearly half a million cars were stolen in 2012. "world news now." a "world news now." b "world news now." c "world news now." ' "world news now." s "world news now." peo had identities n. identity thieves can steal your money damage your credit and wreak havoc on your life. why risk it when you can help protect yourself from identity theft with one call to lifelock, a leader in identity theft protection? lifelock actively patrols your sensitive personal information helping to guard your social security number, your bank accounts and credit, even the equity in your home. your valuable personal assets! look, your credit card company may alert you to suspicious activity on the accounts you have with them, but that still may leave you vulnerable to b

she still dances and even does yoga. >> before i started doing yoga, the resting position of my arms was nearly impossible to flex them and to relax them. and doing yoga has allowed me to have so much more coordination. >> reporter: she's never let cerebral palsy stand in her way. she's headlined popular clubs, co-founded the new york arab american comedy festival. >> i got 99 problems and palsy is just one. >> reporter: dr. sanjay gupta, cnn, reporting. >>> a los angeles jury has found robin thicke and pharrell williams' "blurred lines" copyright infringement when they ripped off marvin gaye's hit "got to give it up." gaye's family was awarded millions of dollars. have a listen and see what you think if you were in the jury. ♪ ♪ >> if you're having trouble with it, it's the compositional elements. that's what it came down to. "blurred lines" isn't the only mega hit under fire for plagiarism. there's a law in pennsylvania against led zeppelin for copying the opening rift to the hit "stairway to heaven" from the song "taurus" by the band spirit released in 1968. take a listen. ♪ >> sa