yoga. i was doing pilates. i was doing everything, and in 30 minutes, i got it done. >> why not work the whole body? that's what p90x3 is about. you start from the top of your head to your toenails. my toenails are so fit right now... >> [ laughs ] >> ...it is crazy. there are muscles on my toenails. >> i lost 32 pounds, and i lost 20 inches all over. so i just shrunk everywhere, and the fat just melted off of me. everybody should try p90x3. it works. i'm not being paid to say this. i -- >> [ laughs ] >> [ laughs ] i didn't think it was gonna work for me, but if you stick to the plan, you will lose the weight and you will be happy. >> the "x" in "p90x3" stands for "extreme" -- not extreme commitment, but extreme results. that means you can turn around years of neglect and lose up to 60 pounds or more in just 90 days because x3 is so efficient at keeping your body challenged. [ beeping ] this is ed, one of the heaviest members of the p90x3 test groups. >> 240. >> 240. oh, my god. i always knew in the back of my

i'm adding additional rooms that'll offer services like spin, yoga, massage, and pilates, so customersm and i are completely dissecting this box. [power tools whirring] [funky music] ♪ >> we have 1,500 square feet for yoga, pilates, spin, and massage. we've got a good thing going here. we just need that to go to the next level. >> hey, guys. >> hey, look who's here. hey, marcus. >> what do you think? >> oh, boy. >> uh-- >> so far? >> it, uh... doesn't look like i thought it would, and it doesn't look great. why are the offices on this side? >> well, i put 'em on this side, and what i was thinking was, let's keep these away from any noise in here. >> this is different than the layout we talked about. i can't believe what i'm seeing. michael and i had a very specific agreement on what this floor plan was gonna look like when i left last time. if we're gonna be business partners, he's got to trust the process, and he's gotta go along with the plan. and if he wants to change it, he's got to check with me. the layout we talked about is, you came through this door, and there was a hallway, a

we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> to be able to get a sweat-dripping workout in 30 minutes that works your entire body -- just hit the nail on the head. i lost 8 pounds and 7 inches and it was just amazing. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. plus, they're microwave safe for quick serving and dishwasher safe for an easy cleanup. we told you it was simple. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> if it fits, you can eat it. there's nothing to think about. it can't

we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. there's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> anyone can find 30 minutes to work out. i've lost 10 pounds. all my clothes fit again. the 21 day fix has changed my life. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> you literally put the food into these containers. if it fits, you can eat it. i have lost 10 1/2 pounds, and i feel amazing. >> announcer: autumn even created a "start here" guide that walks you through the program step by st

yoga. >> i love pilates. yeah pilates are good and a lot of athletes do it. it is good.-- no we shouldn't. all right. what's coming up here, another cure for the munchies at this time of hour. we get the munchies. >> tasty treats, gourmet snacks you can make right now. you are watching "world news now." >> ann nctt2wlr=[újú:o j# $#h tt2wlr=[újú:!!án t# tt2wlr=[újú:4!j# "5t tt2wlr=[újú:x#á&ú:%; tt2wlr=[újú:t#j'ú:1;d tt2wlr=[újú:t#j)ú::[ tt2wlr=[újú:p#jáú:-@< tt2wlr=[újú:p#j,ú:l:é tt2wlr=[újú:l#á.ú:e3p tt2wlr=[újú:l#á0ú:í%8 ♪ >>> if you get hungry at this time of the day, it is night reallily. options can be delivered here are easy recipes we need this guy right now. master chef michael gur rare ra from city chef. our audience will love you after this. this is up their alley. you want a snack, how can we pull this off? it looks easy enough. >> this is pretty much everything we have in our refrigerators at home. this is a simple formula. a piece of ham, turkey just like this. get a little bit of the cheese. put that on top. any cheese works. it is not a matter of what you l

yoga. >> no. i love pilates. yeah, pilates are good and a lot of athletes do it. it is good.oming up here, another cure for the munchies at this time of hour. we get the munchies. >> you whip up something interesting. tasty treats, gourmet snacks you can make right now. you are watching "world news now." >> announcer: "world news now" continues after this from our tt2wlr=[újú:o j# $#h tt2wlr=[újú:!!án t# tt2wlr=[újú:4!j# "5t tt2wlr=[újú:x#á&ú:%; tt2wlr=[újú:t#j'ú:1;d tt2wlr=[újú:t#j)ú::[ tt2wlr=[újú:p#jáú:-@< tt2wlr=[újú:p#j,ú:l:é tt2wlr=[újú:l#á.ú:e3p tt2wlr=[újú:l#á0ú:í%8 ♪ >>> if you get hungry at this time of the day, it is night really. options can be limited. just because you can't get delivery, doesn't mean you can't get a fresh snack. are easy recipes we need this guy right now. master chef michael guerrieri from city sandwich. here in new york city. good to see you. our audience will love you after this. this is up their alley. you want a snack, how can we pull this off? it looks easy enough. >> this is pretty much everything we have in our refrigerators at home. we'

. >> what about spinning, pilates. >> yoga is something that's being done with dogs.interactive games and use your dog's instipgts to enhance the activity. milo is a fanatic on frisbee. working on the -- >> thank you so much. when he gets here at 9:30. >> this is whistle. it's a little activity trap. >> i love it. >> keeps track of your dog's activity. >> and this little guy over here happens to be wearing it. >> thanks, doctor. >>> up next, hillary clinton about to announce her campaign for president on sunday. what is she going to say? why is she rupping innning in the first place? audible safety beeping audible safety beeping audible safety beeping the nissan rogue with safety shield technologies. the only thing left to fear is you imagination. nissan. innovation that excites. the new s6 hits the stores and i'm like... whoa. open the box and... (sniffing) new phone smell. jump on a video chat with my friend. he's a real fan boy, so i can't wait to show this off. picture is perfect. i got mine at verizon. i... didn't. it's buffering right out of the box he was impre