yulia labut is a universal instructor of group programs, a licensed instructor of the zumba fitness program has been involved in sports since he was 5 years old. at first it was artistic gymnastics, then various dance styles. she worked in the field of marketing consulting for more than 11 years, after which she switched from... the field of activity to coaching, because zumba appeared in life. now we have more than 700 training hours in group and personal format, several hundred grateful clients, dozens of master classes in strength -training areas, and of course, our favorite zumbia. yulechka, the most important question: what are we having for breakfast today? since i love italy very much, today we will have a wonderful italian breakfast, this is bolognese pasta. i love pasta. for balanese pasta, prepare spaghetti from durum wheat 200 g. one of the main ingredients is minced beef, 200 grams will be enough. also prepare a couple of tomatoes, peppers, chili, two stalks of celery, onions and carrots. for the sauce you will need 200 ml of tomato juice, 150 ml of dry red wine, half a glass of