see further in our program we will prepare a salad of tomatoes with yulia vysotskaya we will do unusualur own hands, we are surprised at the know-how together with let's talk with sergey molodyov once about life with vika tsyganova about the benefits that we get or do not get with food, because, of course, we know perfectly well that in the modern world, but healthy eating. we need not only e, so that we have some kind of understanding there. you know what we're trying good? no, it really depends on nutrition, and the work of all our internal organs depends, otherwise how we feel, how effective we are on a daily basis there are factors such as stress toxins, then there are holidays there that we consume. someone smokes cahul, someone goes in for sports a little. but just e stress toxins nicotine, and alcohol are oxidants that destroy the cells of our body. and so they start, thereby the mechanism of aging. we may not think about it. but you understand this, this is an absolutely chemical process, and we all want to stay young, energetic and healthy. and for this you understand the antio

let's cook a scandinavian pie with yulia vysotskaya, we make it with our own hands and beautiful things, we study the latest technology by sergiy molozemov, we 'll talk about creativity with vika tsyganova once the butter is melting, we'll beat two eggs. and 200 g of sugar is generally very simple, but at the same time i want to tell you. i love such recipes, when everything is simple and effective, you understand and effectively. so some vanilla. vanilla extract we start beating two vanilla eggs 200 g of sugar. look almost three times increased in volume, the eggs were knocked down, but that's not all. i just look, i want to turn your attention to hot oil. you see, so that nothing burns i add. white chocolate 150 g , as well as butter, add here. i have it right here with me. we will sift 150 g of flour, it has already been sifted, but in general, you know, in order for the flour to behave flawlessly in such recipes better, and it can even be sifted twice flour. so that it remains light and airy . now here a little salt, a pinch and lemon zest, you can take, e, orange zest , but with le

look further in our program, we will prepare a quail with yulia vysotskaya , we will contact the hydrometeorological we will be surprised at the know-how, together with sergey molozemov, we will talk once with the singer vika tsyganova, to start with such a marinade, we will prepare melt the butter. butter. it also fits, by the way. i think it will be very good for us to add two teaspoons of this mustard. half teaspoon lime zest, if juicy. that one, if not juicy, it is happens to be slimes. they are not very juicy, then a couple can be added. so a tablespoon of sugar is so generous from dancing in a slide and the butter that we melted gently add everything and mix. now here is this beautiful marinade that you and i bombed here. the washed and dried birds are sent to the mold. so poured from above. this beauty and the birds want a massage, i understand them. therefore, we rub it from the inside and outside, you know, tons of marinade, so that we can penetrate everywhere like this. don't forget, of course, that we need salt and pepper, of course, mustard, a lovely tasty savory. well, peppers and salt,