and karen shahjust athletes, so a bronze for zach shaw.long jump by one centimetre out. and she is through to the individual semifinals, having a brilliant debut here, and alfie hewett in wheelchair tennis is also through to the semifinals but gordon reid also went through to the daughters and we have swimming and power lifting to look forward to and can you believe it is already a day seven, a week into these paralympic games here in paris? —— through to the quarters. just as it feels league football has returned, we've now got a break for international football. all of the home nations will play matches in the nations league, including scotland and northern ireland tomorrow, with wales under new boss craig bellamy on friday. there's also a new face in the england dugout this weekend — lee carsley will take charge of his first match as interim manager. 0ur reporter alex howell was at england training for us this morning. the england squad joined up at st george's park yesterday as they build up for the games in this international break. i