you can do courses, for example, our physiologist zalmanov 100 years ago invented turpentine baths, nowtime ago, but what does a turpentine bath mean? turpentine baths have a very simple effect, the irritating effect of turpentine, right? the main substance , namely conifers, on the skin, improves blood microcirculation and accelerates blood in the capillary network, so it’s just that when you take a bath, you need to pour spruce infusion into it, yes, but the main thing is not to overdo it, because you can get burns, you also need to be careful , and what will happen from this, but how to get the mind, the mind from somewhere, someone has to say, someone should, tell me where from you know how much you need to add, how you can simply buy turpentine emulsion at any pharmacy, which is approved by the ministry of health, read the instructions there, and there will be written instructions about the dosage, and you need to follow it very clearly, that is, we are all biohackers, in fact, yes , didn’t you really breathe over potatoes in your time, did you really breathe sand into us? and i do