and you're doing an amazing job of life and fun at zouk spends most of her free time filling up what she calls pick me up jars with love letter like this fear handwritten personalized notes designed to help people through tough times a job contains around 200 notes with encouraging words yet my main target basically are people who are dealing with depression anxiety worry stress when we were all stressed in this country right so those are the kind of people i reach out to and this is the gift that keeps giving according to the ward health organization nigeria has one of the highest rates of suicide in the wall most of these cases of suicide are caused by depression something fun says she wants to have daily doses of encouragement but who needs a love letter in this busy city look to progress each day add so to big results doing. so it's almost a safer and this is a message for me right we go press you know it's encouraging because i think something like this where talking about suicide mental health specialist dr me moon says that many nigerians don't know that they are suffering fro