>> i've got three different varieties, zucchini. this is nectarines, parse nips.asy but i encourage people to grow spinach spinach. >> i try to do it in containers? >> that is a great way to go. if you have a window you can grow sprouts. there is a lot of options. >> how can our viewers find out more? >> they can go to our website and we have lots of events. we have a farm workday the first saturday of every month. we're all about experience in learning. if you want to set up a garden, come on down and we'll show you. these are all free activities for people to come and partner. great family events -- come and participate. but we have a place where children play and learning by doing. >> now i wanted to talk about mulching? >> mulching is basically any kind of material that you would use to cover the soil. most importantly, there i had should be an organic material that suppresses weeds and ultimately break down naturally for a soil food for your plant. >> so that is important no matter what kind of garden you have? >> that's right. >> you can leave these hero. bu

so, like, right now the tomatillos, the chiles, the cilantro, the zucchini, the corn, the watermelon, the grapes--we have fresh grape juice--the figs, the peaches. >> the italian plums. >> so we--yeah. a lot of the food. we grow the fo. >> be love farm is 21 acres, and we've been here--this will be 3 years in january. so this is our third growing season. >> located in the hills of vacaville about 60 miles east of san francisco, the couple's new farm and home is aptly named be love farm, and you don't need the myriad of signs talking about love or even matthew's tattoo to see how much this couple is loving what they do for a living now. >> we grow fruits and vegetables for our 7 cafes and restaurants in the bay area, so we have about 7 acres of fruit trees and about 7 acres of vegetables. >> they have planted almost anything and everything they could think of to see what would work and how they could use it on the menus at all of their restaurants, and their switch from cooking food to growing food has been an eye-opening one for both. >> biggest adjustment was probably the pace, you k

meanwhile newt gingrich and donald trump a proposed zucchinis cucumbers and carrots be considered essential foods in the new food pyramid. when it comes to the ongoing european financial crisis is time to prepare for the worst if that's what the bankers are doing. what drives the world the fear mongering used by politicians who makes decisions to break through that sort of being made who can you trust no one who is you know in view with a global missionary see where we had a state controlled capitalism is called sasha's when nobody dares to ask we do our t. question more. welcome back to the big picture i'm tom hartman coming up in this half hour bank stars in europe and here at home are kicking plan b. into action in case the euro collapses and france and germany aren't able to save the day a little work in this week's edition of geeky science i'll share with you fascinating new findings about why and how exercise does the body and mind good and in tonight's daily take the theater of the absurd continues on capitol hill it's not time we all tell our congressman that it is enough. you need

they could cause women to think of sex or the list of forbidden foods includes bananas cucumber zucchinis and carrots but that doesn't mean women can't still enjoy these foods as one cleric said foreman wish to eat with women wish to eat these food items a third party preferred li a male related to them such as their father or husband should cut the items into small pieces and serve this is just crazy i mean who looks at you cumbers and bananas.

so we did a notch more, we put zucchini in it. >> so that's instead of the noodles, it's the zucchinil and parsley, all the good things. and you layer. you layer, you layer. >> right. >> another layer of eggplant on top. you top it off with tomato sauce and some parmesan cheese. >> how long in the oven? look at that. >> one hour in the oven. 350. >> beautiful. >> and it's vegetarian. >> go ahead, anthony. >> anthony has already started here. we're using blue crab in your recipe. >> which is great this time of year, by the way. so i've taken the crab, i've taken the top off the crab and the gils off but i'm keeping the caviar in the crab itself. this makes it a little spicy. i doubled up on the garlic as you can see, correct? and we're going to start adding in your crab. >> okay. >> we're going to add that in. we're going to toss it together, maybe five, six minutes. >> and that's about how long it takes for the crab to start cooking up. >> i want to try to get the flavor in there. >> then we're going to add tomato sauce. we're going to take a stock. last night you hopefully made shrim

this is zucchini carpacio. easy to go. just like that, too. and a quick vinaigrette.nd pepper. >> some or a little. >> just a little. cover the jar and shake it around. >> do what you do best. >> now you can take it with you to a party, no problem. >> drizzle it? >> add parmesan cheese and this is ready to go. black bean hummus. full of protein, fiber, you get some garlic in there, a little olive oil, black beans, blend it all up. a little lemon. it's going to fill you up and you serve it with vegetables. >> that is so delicious. >> thank you so much. tomorrow, everybody, bret michael is going to stop by. >> travel deals for 2012. have an awesome day. make it a great one. thank you so much. -- captions by vitac -- www.vitac.com from "footloose," the music of amos lee featuring

this is zucchini carpacio. easy to go. just like that, too. and a quick vinaigrette.ready to go. black bean hummus. full of preteen, fiber, garlic, olive oil, black beans, a little lemon. it's going to fill you up and you serve it with vegetables. >> that is so delicious. >> thank you so much. tomorrow, everybody, bret michael is going to stop by. >> travel deals for 2012. have an awesome day. make it a great one. thank you so much. -- captions by vitac -- www.vitac.com