healthy lifestyle, about the fight against obesity, my co-host is the famous endocrinologist, zukhra pavlova around? obesity is a disease, and many people associate obesity with a cosmetic defect. well, in fact, this is a real disease, it has an international code. years, only american doctors resisted calling obesity a symptom with a phenomenon and so on, a bad habit, a bad habit, again in the end, they agreed that this disease is characterized by the fact that it is recurrent, bariatric surgeons who operate on people with regret even call it a lifelong disease, but it is characterized by... from excess adipose tissue , leading to severe social and somatic consequences, that is, diseases. well, it is very, very important to note why the whole... world, ordinary people, scientists and even the government are focused on this very disease, and even the world health organization gave its status is this: obesity is recognized as not an infectious etiology of the century, all because it progresses non-stop, well , shouldn’t it be treated like any disease, obesity is accompanied by a whole range o

continue the conversation about obesity in the podcast deception of substances, olesya nosova and zukhra pavlovais zukhra sharipovna, the very in fact , there is another very interesting topic about sarcopenia, yes, my love, yes, this is when thin people seem to be diagnosed with obesity, well, as a rule, obesity of the first degree there, well, in my opinion they don’t go beyond the first degree , no, not like that, yeah, these are the same skinnifet, yes on in the west there is such a thin fat woman, and obesity of the first or second degree is determined by body mass indexes, and what is characteristic of sarcopenia is that the body mass index of these people is absolutely normal, to put it mildly, it may even be in deficit. and another very important point, you can’t miss it, for these people, the waist circumference is absolutely normal, but our body mass index is not a very objective criterion , well, look, what is the body mass index, it is the ratio of height and weight, and at certain values ​​we put underweight, normal body weight, overweight body weight, from thirty units obesity begi

conversation about obesity in the podcast deception of substances, with you olesya nosova and zukhra pavlovat degree, well, in my opinion, they don’t go beyond the first degree, no, not like that. these are the same skinnifet, and in the west there is such a thin fat woman, and obesity of the first or second degree is diagnosed according to body mass indexes, and what is characteristic of sarcopenia, that the body mass index of these people is absolutely normal, to put it mildly, it can even be in deficiency , and another very important point, you can’t miss it, these people have an absolutely normal waist circumference, but our body mass index is not a very objective criterion, it well, look what the body mass index is, this is the ratio of height and weight , and at certain values ​​we put underweight, normal body weight, overweight, from thirty units obesity begins and there it is divided every five units by degrees, if the body mass index is high, large, let’s say 35, yes 35.9, this is already the second degree of obesity, but in front of you is a bodybuilder, he has no excess fat tissue

, my co-host, editor-in-chief of komsomolskaya pravda, olesya nosova, famous endocrinologist, zukhra pavlovall, let's talk about mistakes in diets, every woman at a certain age, and it seems to me, at any age, has a wealth of experience with diets, i wouldn’t throw men off their shoulders either, they are with us, they also lose weight and also many times over, there are a lot of mistakes, and uh, as a rule, that's all it starts with what, on monday, and most often on january 1, now we’ll celebrate the new year, we’ll start a new lifestyle, we’ll all lose weight and just in time for spring we’ll be slim, smart and beautiful, what’s the first thing? if it’s winter, then of course you shouldn’t run; if it’s summer, then everyone starts thinking about running and forgetting that... if a person is overweight, then there’s definitely no need to run anywhere. sometimes they say: “they are running towards a heart attack,” and this is true, because excess weight means lost knees, this... in general, all joints, these are hips, and so on further, yes, yes, this, i’m so figurative about the knees, of