we provide zumba. we provide the space for [indiscernible] and people who want to have birthday parties and other things in the space. i have here, in 2006, there was a homicide in the gym so safety is a real issue and we want to do things around the lighting and what is going on there. i have other things to share with you about how we have open the space for arbor day. we do an annual backpack that gives out more than 1200 backpacks. we did a christmas event where we had over 300 people from the community come in. for me, i have a hard time understanding why there would be debate over putting lights and air-conditioning in the space. the people are always asking us about turning on the heat. the system that was put in there, there is no control so it is freezing in there. we are in transition with the preschool but they had days they had to close down because there are rules about the temperature inside the building and we had no control over it. i did hear the representative from [indiscernible] age

what do you know about zumba, sam? >> i've dabbled.i'm not going back. >> my goodness, that paints a pretty picture on a tuesday morning. whatever you like to do, you can get outdoors with a clean conscience today and i have to tell you, you have much better air quality out there and also you can have a fire. it's not illegal to burn even though i said not to. return of upshore flow for us means pbetter air quality but unfortunately also very thick fog. it's really thick in the san jose area, starting to develop and settle in from pleasanton to the delta and look at this tulle fog, it is really thick trying to get into fresno, sacramento or headed farther south. headed into bakersfield what a treacherous drive you have ahead of you. i worked there for several years. when you see this fog you tend to get the pile-ups so want to keep a good space cushion between you and the car ahead of you. stay nice and alert, a good idea to eliminate distractions. don't get on the phone, that's illegal. and it's good in conditions like this to hear wh

so you can go from work to zumba or home to zumba or whatever you want to do. >> as long as your dayered around zumba at 192 locations, you should be good. 5:55 right now christina, doing both weather and traffic but your primary role here, checking out what's going on outside. good morning. >> my primary role is to find out where i can get some zumba. thank you, guys. 44 degrees in the south bay, 45 on the peninsula, thick fog forcing delays across the bay area and that's going to be the case as we head throughout the next couple hours. please keep that in mind, give yourself extra time wherever you're headed you'll likely encounter dangerous fog. here is the good news. we're not sparing the air for today, 70 degrees is the high in the north bay. 5 in the east shore and 64 degrees in the south bay. why show you what's happening out there? here is the bay bridge, across the span, traffic is actually moving pretty nicely but that fog is slowly creeping up, soon to swallow that bridge, as we head throughout the 6:00 hour, we'll continue to update you there and take a look at the bay br

>> yo tengo una nueva tÉcnica de zumba.leza latina! >> gracias por las porras. "nuestra belleza latina" comienza el 18 de enero por univisiÓn. pero ahora vamos a hablar de machu pichu, en los andes peruanos. cientÍficos estÁn preocupados por el cambio climÁtico que podrÍa destruir las ruinas. mi sueÑo poder conocerlas. ojalÁ que tomemos conciencia todos para que podamos transformarla de estÁ ocurriendo en el mundo, que tenemos muchÍsima culpa de ello. >> saludos a toda nuestra gente peruana que nos estÁ viendo. >> asÍ es. ale, desde ayer que llegaste hablando de cÓmo le cambiaste la vida a rosie, hemos recibido muchÍsimos comentarios en las redes sociales. vamos a tener la segunda parte el dÍa de hoy >> rosie nos cuenta que en las noches estaba dormida y escuchaba la puerta de la nevera, y decÍa: no, abel! >> ¿se levantaban en las noches a comer? >> al principio. >> es lo peor que puede hacer una persona. >> totalmente, pero entre los dos pudieron apoyarse. y en el momento en que empezaron a hacer este proyecto juntos, dice

all-day zumba classes. gold gym is here with zumba classes, dance classes. you name it we've got it down here, to get active and healthy. join us at the d.c. convention center. we'll be here till 5:00. it's all free. >> the best part. >> yes indeed. >> free warmth. that's what we're getting at. >> we'll see you guys down here later? >> yes, yes. we'll head on down. >> did you notice who got top billing here? >> how do you manage to do this? >> i won the autograph signing contest. that's how. >> i think it's alphabetical. >> it could be alphabetical. >> that will be it for us today. bundle up. >> if you're cold come to the expo. we'll be down there right after the show. we thought our cable internet was fast. but, our uploads are half the speed of our downloads so our internet is really half-fast. so half-fast. someone did a half-fast job posting our vacation pics. stop living with half-fast internet. only verizon fios comes with speedmatch - uploads as fast as downloads. get a fios triple play for just $79.99 a month online for two years and get a $400 bonus

. >> es como si fuera zumba. mata soldados. si tiene o no seguro mÉdico tendrÁ que hacer ajustes a la hora de preparar su declaraciÓn de impuestos. ya que los formularios traen cambios muy importantes. desde texas vemos de quÉ se trata. >> todos los contribuyentes de estados unidos que tienen que presentar su declaraciÓn de impuestos este aÑo se van a encontrar con varias modificaciones. para empezar un formulario adicional. >> igual vamos a recibir un formulario. llega una carta. >> este formulario lo reciben quienes compraron su seguro mÉdico desde el mercado de seguros de bajo costo. se debe adjuntar con el resto de la declaraciÓn. >> entonces ese formulario le dice a su preparador de impuestos que excepciÓn tiene. cuÁnto pagÓ. si lo comprÓ desde el mercado. entonces hay mucha informaciÓn importante. en ese formulario. >> otras formas reconocidos traen lÍneas adicionales. una de la penalidad que se paga por no tener seguro mÉdico. otra para recibir crÉdito y complementar los costos de salud. >> en la ayuda que

folks danced their way to fit innocence the free zumba zone.an 200 exhibiters packed the convention center over the past two days. we provided free health screenings tips for eating healthier, information about financial fitness. even the little ones found stuff to do. >> i just climbed up. it was really hard. my arms really hurt. but it was really fun. i got a little bit scared when i looked down because i was so high up. but i felt really proud of myself i made it all the way to the top. >> she should be proud. kids twice her age wouldn't get up that high. amelia was up there yesterday. i spent a few hours out there this afternoon. 22nd year. if you missed any of it you should go to our facebook page. nbcwashi we've got a slide show of all the great stuff out there. >> i think the fabulous part is seeing viewers, talking to everybody, hearing the stories. chatting about weather. >> a lot of people were asking while i was there today, asking what is it going to be like tomorrow? looking ahead to monday morning. >> there is a possibility of fre

aquÍ con gusto acuden a los eventos como clases de zumba, otra actividad que ayuda a cumplir su objetivo Él y su esposa se apoyan en esta aventura, que sienta las bases para una vida mejor. >> claro, porque mi familia sufre de diabetes. colesterol y todo. yo quisiera estar, llegar mÁs sana. >> es que dicen que lo hacen por ellos y poner el ejemplo a sus hijos. >> hay que sacarlos. hay que sacarlos para que hagan ejercicio. se diviertan como familia. >> ademÁs de los grandes beneficios del bajar de peso el equipo ganador obtiene una buena cantidad de dinero. por ejemplo el aÑo pasado el primer lugar obtuvo 1200 dÓlares en efectivo. ♪ ♪ ♪ hombres armados atacaron un hotel de lujo y mataron a 5 extranjeros y guardias. el ataque al hotel incluyÓ la explosiÓn de un coche bomba. >> el secretario de interior dijo que 44 policÍas de una fuerza elite murieron en enflentamiento de once horas contra rebeldes. el combate el domingo contra una fuerza de casi 400 policÍas intentaron capturar un lÍder. >> se cumplen 70 aÑos de la entradas de las tropas aliadas y liberaciÓn de campo de concentraciÓn naz

>> ¿cuÁnto quemamos en una clase de zumba?♪ >> vamos allÁ, seÑores! me lo volviÓ a cambiar. >> vueltica! >> este me gustÓ. esto estÁ más bueno que volverlo a decir! ♪ ♪ >> bien, bien! >> seguimos con mÁs de despierta amÉrica! >> visita asisevivemejor.com. enco intensifica tus cejas, profundiza tu mirada. brow stylist sculptor, de l'oréal uno: define dos: disciplina tres: fija define tus cejas... revela tu carácter. brow stylist sculptor, de l'oréal makeup designer paris. ♪ ♪ >> ay, es que hay que bailar! y tambiÉn cocinar calientito. >> sÍ, vamos a hacer un sancocho bien rico para este frÍo que estÁ haciendo. >> pero aparte, por si la gripa, estos pura vitamina. >> segurÍsimo. >> pero mientras volvemos aquÍ preparando todo para la cocina, vamos a las noticias. >> me guardan un poquito de esa delicia que van a estar preparando mÁs adelante, mi querida ana patricia! quiero informarles esta maÑana que utilizando mÁscaras de monos y portando armas de fuego, dos ladrones irrumpieron en una tienda de calzado en los angeles. apuntaro

no entiendo >> esto es zumba?la mejor combinación de calidad, tarifas y beneficios. puedes comparar planes uno al lado del otro, elegir el que mejor se ajusta a tus necesidades, e inscribirte. es importante que sepas que covered california no comparte tu información de inmigración. es confidencial y privada. además, podrías recibir ayuda económica, que se basa en tus ingresos. 4 de cada 5 personas que se inscribieron, calificaron. y si no tienes un plan de salud, o incluso si ya tienes uno, deberías visitar coveredca.com/espanol y obtener la mejor opción para ti. la inscripción abierta termina el 15 de febrero. ¡apresúrate! visita coveredca.com/espanol para encontrar ayuda gratis, confidencial y en persona. minimas para hoy en los medios 40 y 50 grados estas descienden ya que hay probabilidades de lluvia para manana martes mas de 30 vuelos an sido cancelados desde el aeropuerto de san francisco hacia el noreste del pais por el mal tiempo que azota esa region y mas de 20 hacia san francisco tambien an sido cancelad

no entiendo >> esto es zumba?n entre 18 meses a cinco aÑos de edad y reciben entrenamiento desde los tres meses de vida. son conejos saltarÍn es especialmente son entrenados para este deporte. saltan hasta tres pies de alto. con lo que se producen de rÁpido de los conejos... >> al menos de una semana. >> cuando era pequeÑa tenÍa un conejito >> tambiÉn >> allÍ sea un cachorrito de tigre fue presentado por primera vez a los medios en ese lÓgico de berlÍn. naciÓ en diciembre tubo pequeÑo percance porque el primero dÍas de nacido dio a trillizos pero lamentablemente dos de los demÁs no sobrevivieron. mÁs de 11 dÍas porque su mamÁ no alcanzÓ producir suficiente leche. por supuesto cuando ver la falta de leche que habÍa los trabajadores deciden darle leche en una botellita la pequeÑa. sabemos que tiene que seguir una alimentaciÓn balanceada, estÁ recuperándose y creciendo y desarrollÁndose hasta que salgan su dientecitos. ahÍ la vemos en pantalla bellÍsima. >> esto sucede mucho la fauna natural que los animales tienen a

yoga zumba, weight training walking track, lots and lots of active things to do here. a lot of us think about joining a health club this time of year. that can be expensive. this is a good opportunity to try out some different fitness classes before you commit to joining the whole expensive program. i also don't want you to forget about the free medical test screenings that are available here at the health expo this year. one of the most important things we do. please get here as soon as you can because the lines get long for the free medical tests. i also want to blind people about our changedinging minds area. a lot of health experts here. we know from the reports we've done about mental health a lot of viewers have a big interest in this subject. this is a chance to talk to some experts and ask your questions. we'll be here until 4:00. angie, adam i whole a whole lot of people will come down here and join us. i can't hear a thing.ng forward to seeing you guys down here soon. >> all right. >> we'll be there. >> looks so fun. >> i'm tired just watching that. did you s

just to name a few events we have attended, zumba, thanksgiving, halloween and christmas events and among those events, family parties have been posted as well. i fully support the repair for the proper upkeep's. thank you, shonda jackson. i wanted to read that into the record on behalf of shonda. >> good afternoon. i want to get something straight. you have folks standing up here talking about an issue that seems to be a burden that has to do with a crisis when it comes to the black community. shame on us to come appearing error that because if you turn on the lights in the whole city of san francisco, [indiscernible]. at the end of the day, the problem is this. ella hill hutch community center has great lighting, great lights inside, the kids don't play tennis at midnight and the reference don't [indiscernible]. i live right across the street. let me give you an example of where you need to take into consideration. i had a [indiscernible] and one of the staff person walked over, stabbed me in the neck and now i am that in litigation with collective impact. at the end of the day, what i

you can find any class you want from spinning to zumba. >> reporter: and it costs $99 a month.cently the company and panelled from san francisco to 192 locations around the bay area. this month adding major cities across the u.s. >> what you get is access to unlimited classes from the top studios and gyms all around the region. plus unlimit gym time. so you can walk in reserve a spot on your phone like would you pick up a car. and show it to the gym and walk in and work out. >> lots of times it was a really tough workout but i didn't feel like i was working out because it was so much fun. >> claire started using it last april when she lived in san jose but worked in san francisco. >> i was saying i wish would you move to san jose. i would love to take classes in san jose. >> now they have. he says he plans for global expansion in the future. in san francisco. nbc bay area news. >> very interesting. at this hour they are clinging to the rock and they've been doing this for almost three weeks. the climbers scaling el capitan with nothing but their hands and feet. they're inching

people will get together for a zumba session at st. paul school tomorrow.ng efforts already in place for the facility. the school is slated to close unless the community raises $250,000 by january 15th. as of christmas, they were about half way to that goal. >>> leaders in bucks county will dedicate a new $86 million justice center. a ribbon cutting is scheduled pr later this month. it's the county's most expensive construction project in its history. officials will also hold an open house in the coming weeks so you can get a good look at the new facility. >>> in new castle county the two men behind a huge data center expected to partner are at odds. he is suing his former partner. . he says kern kept him out of the loop and forced the company into millions of dollars in debt. kern says he hasn't seen the lawsuit. >>> you're watching nbc0Ñl 10 news today. nbc 10 news at 6:00 starts right now. >>> there's a health alert in mercer county this morning. two more people tested positive for hepatitis a. we're breaking down what you need to know. >>> we're off to

people in the area will get together for a zumba session tomorrow.goal is to add to the fundraising efforts already in place for the facility. the school is slated to close unless the community raises $250,000 by january 15th. >>> you can recycle your christmas tree in philadelphia starting next week. the city's tree recycling program kicks off on monday. you can bring your own tree to one of four sanitation department sites between 8:00 a.m. and 6:00 p.m. monday through saturday until january 17th. or you can take your tree to one of 23 drop sites on either saturday january 10th or saturday january 17th. now the city encourages tree recycling to decrease waste and disposal costs. >>> a group of water skiers in montgomery county started the new year with quite a splash and a night no outfit. the ski club held its 35th annual ski freeze in norris town. brave souls hop on water skis and try to not end up in the water. the event raised about $2,500. the money will go to camp rainbow in montgomery county. >>> 4:53 this morning. bad news from bono. why th

there were health screenings zumba classes and even a selfie booth. how about that one angie? there's much more to come from the washington convention center from 9:00 to 4:00 p.m. and i'll be headed there after the show. >> great. you can join in on the fun as well starting at 9:00 a.m. you can keep up to date with all the events at the expo. there's an app. if you've got an i phone, search for expo to go. you can see the weekend events and set reminders for the ones you want to go't miss them. >> there you go. >>> tiffany's is getting known for more than their blue boxes. >> a look outside where it is very cold. a little warmer than yesterday but still freezing. soon you'll have the rain to deal with as we i was not aware of how much acidity was in my diet. i was so focused on making good food choices, i had no idea that it was damaging the enamel of my teeth. i wanted to fix it i wanted to fix it right away. my dentist recommended pronamel. he said that pronamel can make my teeth stronger that it was important, that that is something i could do each day to help protect the

take a hip-hop or zumba class while you're out there. >> you don't sound convinced. maybe we'll get you out there. >> not going to happen. but i will be out there. >>> a woman gave birth to a health where baby boy at a massachusetts hospital. everything went according to plan except for the fact that the woman had no idea she was pregnant until an hour before the birth. i don't know how this happened. the 23-year-old said she experienced no morning sickness. she had swollen feet, which she attributed to her job as a caterer. she was not trying to get pregnant and was even on birth control. they have a lot of shopping to do. i'm really dumbfounded by this. must be a strong woman. >> it was a 10-pound baby. >> she said she only experienced a little back pain before she went to the hospital. >> doctors say it happens more than people think it happens when women give birth and never knew they were pregnant. >>> trying to make life better for teachers. the big change they hope to make in the coming year. what it means for the people teaching your kids. . >>> why punishmen

people will get together for a zumba session. the school is slated to close unless the community raises $250,000 by january 15. >>> bono reveals details about the extent of his injuries from a bicycle crash. what the rocker says he may no longer be able to do. how long we will wait to see him in public again. it's all coming up. >> you >>> you will have to wait to see the sun after today because clouds are moving in. we have a wet weekend ahead. some areas will see a wintry mix. the future weather and the seven-day when we come back. webuyanycar.com has helped thousands of people let go of all the hassle that comes with selling or trading in. we make selling your car truck or suv fast, safe and fair with three simple steps: one -- get your free online valuation. two -- drive to your local car-buying center. three -- walk out with a check in as little as thirty minutes. buying cars is all we do. all makes and models and no dealership pressure we'll even settle your loan or lease. so, don't wait. get your free online valuation now

you can take a hip cop or zumba class. it's free for everyone. >>> breaking news this morning, police in france in the middle of a stand-off with two of the suspectsis in the attack on magazine headquarters earlier this week. what's happening now after a mild chase and shoot-out. . >>> the potential changes coming to your child's school. >>> windchills in the teens right now. tom says we will get above freezing today. he'll tell you when and just how warm it will get in your neighborhood today. weather and traffic on the. >>> we have breaking news out of france. two suspects in the deadly shooting at a french magazine have taken a hostage. this is a live picture as police are in the middle of a standoff with the suspects. an operation to men is now under way. >> according to a security official the brothers stole a car earlier today. they are hold up in a small town with a hostage. police helicopters fly in that area. they have been on the run since the wednesday shooting at a french magazine that left 12 people dead. rich

. >> you can find anything you want from trx to spinning to martial arts to zumba for one cost. >> it costs $99 a months. resisantly the company expanded from san francisco to 192 locations around the bay area. this month also adding major cities across the u.s. >> what you get is access to unlimited classes from the top studios and gyms all around the region. plus, unlimited gym time as well. so you can walk in reserve a spot right on your phone like you would pick up a car and lift to uber and show it to the gym and walk out. >> lots of times, it was really tough workouts ss but i didn't feel like i was working out. >> clar started using the app last april. >> i would call the instructor and say i would really wish you would move to san jose. >> and now they have. >> kapoor said he plans for global expansion in the future. >> so you still have to work out? >> no app for working out for you yet. somebody should jump on that. >> work on that people. >> christina loren, we should do our own work right? >> we should bring scott to a gym with us shouldn't we? >> that's what i'm thinking.

. >> you can find any class you would want from trx to spinning to martial arts to zumba, all there in one place for one price. >> it costs $99 a month. they expanded to 102 locations around the bay area. this month, adding major cities across the u.s. >> what you get is access to unlimited classes from the top studios and gyms all around the region plus unlimited gym time as well. so you can walk in, research a spot on your phone like you would pick up a car and show it to the gym and work out. >> a lot of times, really tough workouts. i didn't feel like i was working out, because it was so much fun. >> she started using the app last april when she lived in san jose but worked in san francisco. >> i would tell the instructors, i really wish you guys would move down to san hjose. >> reporter: now, they have. he plans for a global expansion in the future. in san francisco, ian kohl. >> a look at the weekend forecast. >>> we have a bigarm upcoming. you are dressed perfectly for what we are looking at next weekend. 70s and 80s coming to the forecast. kind of bizarre. i don't make the fore

paul school in burlington yesterday afternoon for a zumba-thon fundraiser. slated to close unless the community raises $250,000. so far they've raised about $130,000. the pta has more events planned to help raise the rest of that money. >>> next sarah palin is under fire for this picture of her son stepping on the family dog. animal rights groups are outraged, by the former vice presidential candidate is not backing down. her response to the critics and the meaning behind this photo. that's coming up. >>> chill. that's sarah palin's response to peta after the animal rights group criticized some photos she posted online on new year's day. it shows palin's 6-year-old son stepping on the family dog to reach the kitchen sink. he has down syndrome. it was accompanied with the caption may 2015 see every stumbling block turned into a steppingstone on the path forward. the peta says palin had no apparent sympathy for the dog, calling her quote hard-hearted and bizarrely callous. palin has responded on her facebook by writing dear peta chill, at least trig didn't eat

people will be dancing the afternoon away during a zumba session in burlington at 2:30 this afternoon. the school is lated to close unless the community raises $250,000 by january 15th. >>> a plane went down in kentucky killing almost everybody onboard. we'll have more on the seoul survivor of the crash, a 7-year-old girl who was able to walk away from the wreckage. >>> plus if you feed your dog these treats stop. they are on a recall list. we'll tell you why the treats can be dangerous for you as well. saturday morning. it is 6:13. we are dry right now. nothing falling from the sky but that will be changing over the next few hours. we have a system that will impact us today. it will bring us rain from philadelphia to the south and east. we could see a start as a mix to the north and west. meaning sleet, freezing rain, and snow. we'll track that for you. showers still on sunday with a big-time warm-up. that's all straight ahead. >>> a very different picture for other parts of the world. strong winds are fanning the flames as intense wildfires burn out of control in southern australia.

they will dance the afternoon away during a zumba session in burlington at 2:30 this afternoon. slated to close unless the community raises $250,000 by january 15th. so far they have half that. >>> the big welcome home party in collins wood last night. u.s. air force captain turned. he serves as a c-17 pilot and a parachutist. friends, family, military veteran, police, and firefighters all welcomed the captain home last night. nice celebration. >>> and of course we do want to talk about the weather. just give people one last check before we get out of here. >> soggy. soggy this afternoon. kind of a day to be on the slopes. certainly a wintry like feel in the poconos. and we're looking great there right now. we do expect a wintry mix. snow, sleet, rain mix in the parts of north and west. here's a look at radar. you can see precipitation falling to the north and west. still some not reaching the ground. it's been dry. it's going to take a while to get to the ground but when it does we're going to see that]t÷/ snow and sleet mixing in. those are always tricky spots to the south and

people in burlington will get together for a zumba session.e fund-raising efforts already in place for the facility. the school is slated to close unless the community raises $250,000 by january 15th. >>> as a blood donor, jamie kwame has given over two gallons of blood. >> she didn't realize how truly important donating was until she was the one in need. kwame was in a motorcycle accident in august. after the crash, doctors had to take much of her left leg because it was crushed under the motorcycle. kwame needed four units of blood. that's a half gallon. the average adult has ten units of blood circulating in her body. kwame says her ordeal gave her a new appreciation of donating blood. >> it takes on a whole new meaning when you understand that your life was saved by the blood something else gave. >> she's getting used to walking on a prosthetic leg and excited to get a new high-tech one soon so she can get back to her active lifestyle. >>> coming up next on nbc 10 news at 6:00, tracking winter weather. >> that's right. part of your weekend

>> would you rather do zumba with nancy pelosi? >> nancy pelosi. >> woodruff: a lot of wisdom.f that and more on our web site pbs.org/"newshour". >> woodruff: all that and more is on our web site, pbs.org/newshour. and that's the newshour for tonight. on thursday, we'll look at how england is combating a rise in extremism in an interview with the british foreign secretary. i'm judy woodruff. >> ifill: and i'm gwen ifill. we'll see you on-line and again here tomorrow evening, for all of us here at the pbs newshour, thank you and good night. >> major funding for the pbs newshour has been provided by: >> this is about more than work. it is about growing a community. everyday across the country, the men and women of the i.b.e.w. are committed to doing the job right, doing the job safe, and doing the job on time. because while we might wire your street, we're also your friends and neighbors. i.b.e.w. the power professionals in your neighborhood. >> lincoln financial-- committed to helping you take charge of your life and become you're own chief life officer. ♪ >> supporting social e

yoga pilates, dance classes, zumba, take a walk or run around the walking track here and also lots ofctive stuff for your children to do as well. bring them down to the d.c. convention center this weekend and wear them out. coming up later, i'm going to take an eye test to find out if i have a common condition that can cause blindness. it's a test you'll be able to take for free here this weekend at the health expo. it all kicks off tomorrow 9:00 a.m. at the d.c. convention center. jim and wendy, we're looking forward to having both you down here this weekend. >> we'll be there tomorrow. >> thanks doreen. we'll check back shortly. >> all right. see you soon. >>> a few teenagers went shopping with a hammer. >> but they didn't pay. now at 5:00 tonight, new video of a smash and grab. why police want you to take a close look at this one. >>> plus a maryland bishop charged in a deadly hit and run accident. how the state's attorney plans to make an example of this tragedy. >>> nothing new about high schoolers taking college-level courses. but it's being guaranteed those credits and not havi

yoga pilates, zumba, martial arts. your kids can get exercise too.t all starts saturday at 9:00 a.m. at the washington convention center and admission is free. >>> stand up straight, better posture, drink more water. we can work on those things right, wendy and jim? that's the easy part. >> thanks doreen. we'll see you there. >>> well she wants us to hear her story. a woman is beaten and raped at work but what she wants everyone to know. that's next. >>> new at 6:00 tonight, freight trains hauling dangerous cargo through our city. we told you about this story yesterday. tonight, the changes d.c. leaders are pushing in the wake of our i-team investigation. thank you cable. for the slower internet upload speeds. for making me wait longer to share my photo albums. thank you cable, because if we never had you... we wouldn't know the incredible difference verizon fios makes. the numbers don't lie. in customer satisfaction studies, fios is rated #1 in internet speed and reliability, and hd picture quality. get a fios triple play online at an amazing price

people in burlington will get together for a zumba session tomorrow.slated to close unless the community raises $250,000 by january 15th. they're already halfway there. >>> we will have another update in 25 minutes. you can always get the latest news and weather on our web site nbc10.com. now back to the "today" show. i'm christine maddela. have a great day. >> announcer: from nbc news this is "today's take" with al roker, natalie morales, willie geist and tamron hall live from studio 1a in rockefeller plaza. >> welcome to "today." it's a friday morning, january 2nd 2015. a big post new year's crowd still here in new york city out on the plaza this morning. i'm willie geist. al roker is back with us. >> welcome back. >> sheinelle jones has been hanging out with us all week in studio 1a. natalie and tamron will be back on monday. your new year's was crazy. rose parade and you talked to angelina. >> it was really kind of fun. first of all, i got to host with hoda kotb. >> look at that. >> that's how she did it the whole show. she took the curlers out. bu