[♪...] >> announcer: the following is a paid program for the tummy tuck miracle slimming system, the non-surgical method that instantly erases inches from your tummy, slims fat off your belly without diet and exercise, burns belly fat faster than exercise alone and delivers results so shocking that at first, people don't believe it. >> my wife saw an ad in the newspaper and she wanted to start it. she wanted me to go with her and i was thinking that this thing is a scam. [typing] >> before the tummy tuck i'd gotten to the point where i just wanted to give up.

[typing] >> had my 50th birthday here a few weeks ago-- i want something to help me out here. i want it gone. [typing] ...i cannot believe this. look at me! it's just like having surgery without hospital bills or any kind of money. it's just an instant miracle. >> it's so amazing, i just i can't get over it. i'm shrinking in the middle. these are real inches. this is nothing fake about this. the fat is disappearing. when i stand in front of the mirror, i'm amazed that it's actually leaving my body. [laughs] >> i wanted to see what this product was going to do if i just lived my same life and just used the product. and i didn't change one thing, my lifestyle, my diet or anything. i have no reason to lie about anything. i'm not getting paid for this.

i'm not doing this other than i wanted to see if the product works. >> announcer: what you are about to see is a scientific breakthrough that targets the tummy and slims away fat so effectively, you may wonder if it's real. and that's why this show is unlike any other you've watched. there's no paid host for this show, no paid models and no paid actors... just real people with real results. >> i am not a paid actress. i am an everyday working mom. i have a two-year-old and a four-year-old. those are my before pictures. i know, i can't believe it either, but those are my before pictures and this is me now. these results are... it's real. this is me. >> announcer: what is this belly fat reducing miracle? the tummy tuck slimming system with the revolutionary tummy tuck belt that instantly erases inches and gradually slims fat away from your belly every time

you wear it. best of all, this fat-burning miracle works even by wearing the belt twice a day for as little as 10 minutes. make no mistake; the tummy tuck is not like other slimming garments. these other products simply hide the fat, that is, until you take them off. but the tummy tuck's unique 10-minute method ignites a fat burning chain reaction like flipping a switch that sets off a domino effect gradually reducing fat away from your belly long after you've taken off the belt. just look at how this heat vision photography captures the effect. before the tummy tuck belt measurements were taken. then they followed the 10-minute tummy tuck method, and right after the belt was taken off temperatures were again recorded and the measurements were the same. but watch in this time-lapse sequence how the temperature then begins to rise and continues for over three hours. the increase is only a few degrees, so it's comfortable and unnoticeable to most people. so after you take off the belt

it's gradually slimming the fat away as you're just going about your day: relaxing, reading, at the office or just watching tv. >> this is real easy. i was surprised how easy and how well it works. put on the belt and wear it while i was getting ready for work and then i could take it off and get ready and go on to work. >> you can wear it as little as the 10 minutes. it just fits in with my regular morning routine. i put on the belt and then get ready for the rest of the day. when my 10 minutes are up, i can just take it off. it really does work. it does do what it set out to do-- it really is a tummy tuck. after having three kids, you just don't think you're ever going to lose it unless you actually have it surgically removed. so to just put on the belt and find that you could actually start to see results, see inches lost, was, i mean, it really was amazing. >> announcer: in a joint clinical study, two medical universities put the tummy tuck to the test. coming up, you'll see the test

results, along with the high tech ultrasound images the universities use to visually measure fat disappearing as a result of the tummy tuck system. but first, here's how easy the 10-minute tummy tuck method is. the three part system includes the tummy tuck belt, the thermal accelerator cream and the abdominal tummy tighteners. simply apply the thermal accelerator cream-- which contains patented technology-- put on the tummy tuck belt, then do two minutes of standing abdominal contractions to activate the thermal fat burning effect. then, simply wear the belt for eight more minutes while you relax or do other activities. at the end of the 10 minutes you can take the belt off and the fat reducing chain reaction has been triggered and continues for several hours while you just go about your day, and it works even without changing your lifestyle. >> i'm a busy person with working and grandkids and... so i don't have a whole lot of time to devote. i've had this little bulge ever since i had my last child

30 years ago. i was excited that i wasn't going to have to change my lifestyle and i thought that would be a real test. after the first week, you could visibly see that it was coming off. i was amazed that i could lose that much, because i didn't change a single thing about my lifestyle. i continued to live the same way, i ate the same way and i'm not always a healthy eater. i tend to snack, but i have not changed any of that. and now, it's wonderful to look down and it's pretty slim and trim, it's flat. this is very easy. this was something that just takes 10 minutes. there's a special cream that you put on and then the tummy tuck belt and you continue to wear it around the house for 10 minutes and then you're done. when i first saw it, it was like, this has got to be too good to be true. that it was unbelievable how you could... this little thing that you wear and this cream, how could that change something when you don't change anything else about your life? but i honestly didn't.

i did not change my eating habits, nothing. >> announcer: the tummy tuck slims your belly without changing your lifestyle... and if you like to exercise, then adding the tummy tuck turns regular exercise and diet into being two times more effective at burning away belly fat. that's right; in a university study, compared to just exercise and diet alone, adding the tummy tuck almost doubled the amount of tummy fat lost. and because the tummy tuck jumpstarts the fat burning chain reaction, there's no need to wear the belt during your exercise. so in the morning, you can do the 10-minute tummy tuck method and then any time during the day, you can exercise whenever you choose and the tummy tuck method still accelerates your results. >> before the tummy tuck belt, i was working out probably four or five days a week at my local fitness center. you know, running, doing elliptical machine doing a little bit of weights and literally was seeing no results.

my waist, it never was changing. it was just almost like an inflatable tire. it just was going nowhere. before the program, yeah there was a level of skepticism. i wasn't sure-- you look at the ad and you are not sure if it's really going to deliver what the program is being advertised to deliver. but i was willing to take that chance, and i'm thrilled that i did because my stomach and midsection is so much flatter now. i've never seen results like this before. from week to week, you start to see the difference and you start to feel the difference in your clothes. i actually really enjoy actually going to work out now and exercising because of the fact that i've had the results with the tummy tuck system. i know that the tummy tuck system is working and it targets the midsection perfectly. i mean, it worked. it did exactly what they said it would do. >> announcer: the tummy tuck belt is made with soft flexible, space-age fiber, designed to provide comfortable compression that pulls your tummy inward.

so during the initial days while you're erasing the fat you can either use the belt just for your 10 minute sessions, then take it off, or continue to wear it under your clothes for an instant slimming look that smooths away the lumps and bulges, flattens your tummy and slims your waistline, giving you instant slenderizing confidence as the inches underneath are gradually melting away. >> there's a dual benefit with tummy tuck's belt because not only does it hold you in but the fat is going away. >> with the tummy tuck, when you put the belt on at the beginning of the program, you immediately get the motivation to continue because the tummy tuck belt gives you that instant slimming look right away. and that really motivates you to keep going, and pretty soon, that instant slimming is a slimming that you don't even need the belt to achieve. >> announcer: with the tummy tuck, you choose how to use it. wear it for an instant slimming look... keep your lifestyle as it is and still slim away real inches from

your tummy... or add it to your exercise and diet program to burn belly fat even faster. and best of all, no matter how you choose to use it, the tummy tuck method takes just 10 minutes. >> what i like about it is it's very quick. [typing...] i did not exercise but the fat is gone. you can really tell that it's working. you just put the cream on, put the belt on, couple minutes, leave it on for another additional 10 minutes and you're done. >> before this program, my belly just kind of stuck out and it wasn't very attractive. i've held two jobs down for 15 years. i keep very busy and i work out and i go home and take care of family at night as well. the tummy tuck program was very easy to use. it really targeted my midsection. this is the slimmest i've been. i've never had results like this.

it works. >> announcer: coming up, we'll go shopping and put the tummy tuck's instant slimming to the test. >> that is amazing. >> an instant tummy tuck. >> it's an instant tummy tuck, absolutely. >> announcer: plus, we'll take an insider look at the university clinical results and we'll meet april, mother of two, and reveal her amazing tummy tuck transformation. but now, here's how you can get your very own tummy tuck. with the tummy tuck miracle slimming system, you'll receive everything you need to trim size from your waistline. your system includes the revolutionary tummy tuck belt, which comes in three flexible-fit sizes to comfortably fit small tummies to big tummies. simply tell the operator your shirt, pant or dress size and they'll select the size that's right for you. next, you'll get a full, 30-day supply of the thermal accelerator cream and the tummy tuck instructional video that walks you step-by-step on how to use the tummy tuck including the follow-along two-minute standing abdominal tummy tightener exercises that

activate the thermal fat burning process. plus, you'll also receive the tummy tuck quick start "you choose how to use it" guide. so, how did the real people that you're seeing here today use it? we gave them the tummy tuck and asked them to choose. some decided to keep their lifestyle as is without added exercise or changing what they ate. others wanted to combine it with diet and exercise, so we hired a local health club and asked them to test the accelerated slimming power of the tummy tuck. many chose to wear the belt for just the 10-minute tummy tuck method twice a day and then would take off the belt, while others loved the comfortable fit and instant slimming look and wore it under their clothes to look better at work or when they went out. and unlike other slimming garments that can cost upwards of $100, the tummy tuck system gradually slims away the actual fat around your belly. so now it's your turn to choose. do you want instant slimming keep your lifestyle with no added exercise or, for best results, combine the tummy tuck

to your exercise and diet program to burn belly fat even faster than exercise alone? then call now, because you can get your very own tummy tuck for just three payments of $19.99. and the tummy tuck comes with a risk-free, 30-day money-back guarantee. if it doesn't trim size from your tummy, no matter how you choose to use it, then simply send it back for a full refund of your purchase price. but it gets even better. call now because we'll make one payment for you and you'll get the tummy tuck for just two payments of $19.99. simply call the 800-number on your screen now or log on to tummytuckbelt.com. and best of all, with the tummy tuck, you choose how to use it and no matter how you choose you will lose fat and trim size from your belly, guaranteed, or your money back. so call now! >> i'm just an everyday working mom. i have a two-year-old and a four-year-old. i've always had a bigger waist. i carried it for 10 years. i've done everything: dieting or

even exercising and working out; never, ever works on my stomach. but with the tummy tuck belt look at the results! it's just disappeared. the fat is gone. i've never had a waist this size, never. the results, i mean, i don't even know how to describe it. it's shocking-- it's shocking to me. i look in the mirror and go, "is this really me?" it is and it's easy. the first thing you do, you get up in the morning, you put your cream on and you pull the tummy tuck belt on and... i get ready for work, i get breakfast ready, get the girls ready. wear it for 10, 15 minutes. sometimes i wear it into work. it's very comfortable. my first time, i lost inches instantly. it just gives you kind of that smoothing look. i already love going to work but now i really like going to work because i get compliments all day long. when i tell people i have a

two-year-old and a four-year-old, people ask me "how are you getting these results? you look fabulous, you look great." the first thing they say is, "is this all external, internal? did you have surgery?" and i said, "no, i didn't have any surgery. it's this belt and the tummy tuck system." i know that when i'm wearing it, it's working. and i take it off and the fat is gone. now that i've tried this tummy tuck system, i feel incredible. my confidence has just soared. my inside is just... i'm just glowing. >> announcer: still wondering if the tummy tuck system will burn fat from your belly? we asked two medical universities to jointly put it to the test. to measure belly fat, they used state-of-the-art ultrasound imaging to document the thickness of the belly fat under the skin. just look at these photos showing a significant reduction

in the fat layer after using the tummy tuck system. even more remarkable, at the start of the clinical study, participants were specifically instructed not to change their lifestyle. that's right, no added diet and no added exercise and they still lost size and fat around their tummy. >> i am totally shocked at how well this worked. i was on a program where i did not change my lifestyle. i continued to eat like i normally eat. i put the cream on twice a day i did the belt, i did the crunches. i didn't do anything extra that would make these inches disappear. it works. this product works. >> announcer: now, let's find out how the tummy tuck compares with exercise. in a recent independent university study, they had two groups follow the exact same diet and exercise program. the only difference: one group did the 10-minute tummy tuck method twice a day, and when it came to the bellies, the tummy tuck group lost almost twice the

tummy fat, compared to what the exercise alone group achieved. that's right; double the fat loss. plus, there's no need to wear the belt during the exercise because the 10-minute tummy tuck method ignites a fat burning chain reaction that keeps working long after you've taken off the belt. >> it absolutely works. when i first started this, i had a beer belly and i was just a big blob and i knew i had to do something with it. and with the tummy tuck belt i lost inches the first week. i could just tell each and every day that i was getting smaller and getting smaller, and... fat has definitely gone away. it's really targeting the tummy. >> i've always been a very athletic person, worked out my entire life. and i'm seeing results with the program that i had not seen from exercise alone. before the tummy tuck program, i would say i still had a very fit midsection, but after the tummy tuck program, i have a much more defined and toned midsection. i'm starting to see ab definition improve far greater

than i would have expected. the tummy tuck program is really pretty simple. you apply the cream twice a day, you put the belt on, you do your ab tightener exercises, wear the belt for at least 10 minutes you take the belt off and then go about the rest of your day. it's extremely simple. it's a no-brainer to just add it on to your current fitness regimen. i was doing exercises before but i haven't had any results from exercise similar to the results i've had on the tummy tuck program. these are absolutely real inches that are gone. >> announcer: and while the real fat is slimming away, want to fit into the smaller size right now? today? we took women shopping and asked them to pick out clothes that were one size too small. >> ugh! that's my pooch. >> it shows too much here. i really like this material, i just can't wear it, 'cause it shows absolutely every single roll. >> announcer: clothes that they really wanted, but would never purchase because they just didn't fit.

>> i would not buy this top. not because of the color but just because of the way it fits. >> announcer: then, we gave them the tummy tuck belt. >> much better. that takes care of all the rolls. no more fat in the back or in front. >> now, that's a lot better. >> i love this tummy tuck. it's just smooth and it's instant. >> it feels very comfortable. >> it looks great to me. my stomach just instantly disappeared. >> wow. >> announcer: regardless of the size or shape, all of the women got an instant tummy tuck. >> that is amazing. that's so good! and the idea that i can lose it while i'm wearing this lose inches, makes me feel even better about it. >> announcer: the tummy tuck system not only gives you instant slimming, but it gradually slims fat away each time you use it, even if you wear it twice a day for only 10 minutes. and the results you're seeing today are from real people. there's not one paid actor or

paid model in this show. >> i'm just a typical, you know, person. i'm your average housewife career person. so many times when you see ads on tv or in magazines or on the internet, they always show you know, really skinny models. and it really starts to get upsetting to the average person, and i am the average person. [typing] i thought, "this is never going to work-- never," because i've had the issue with my stomach for quite a long time and nothing else has ever worked. but this actually worked. this actually did work. the fat is gone. i think it just worked every day a little bit here and there, because it's all gone now. it's more than a miracle it's more than a miracle, it's--

you're getting what you were promised and that's a lot to be said about any product that can do something like that. >> announcer: call now, and you can have your very own tummy tuck for just three payments of $19.99. but it gets even better because when you call in the next few minutes, we'll make one payment for you. that's right; you get the entire tummy tuck system for just two payments of $19.99. your system includes the revolutionary tummy tuck belt, which comes in three flexible-fit sizes to comfortably fit small tummies to big tummies. next, you'll get a full 30-day supply of the thermal accelerator cream and the tummy tuck instructional video that walks you step-by-step on how to use the tummy tuck, including the follow-along two-minute standing abdominal tummy tightener exercises that activate the thermal fat burning process. plus, you'll also receive the tummy tuck quick start "you choose how to use it" guide. you get the complete system for just two payments of $19.99.

so call now, because with the 10-minute tummy tuck method, you will lose fat and trim size from your belly, no matter how you choose to use it. do you want instant slimming keep your lifestyle with no added exercise or combine the tummy tuck to your exercise and diet program to burn belly fat even faster? and with the tummy tuck money-back guarantee, you can try the tummy tuck for 30 days risk-free. so test it, try it for a full 30 days, because it's guaranteed or your money back. simply call the 800 number on your screen now or log on to tummytuckbelt.com, but don't wait, because there's just a few minutes left, so call now. >> i decided i'm not changing anything, which i haven't. and that's why this product to me is so amazing, because you don't have to go to a lot of work to achieve the results. >> before i started the tummy tuck system, i didn't know what to expect. i didn't know that it would happen this fast, that it was... that it was genuine.

i just wanted to try it, because for the last 18 years, i've been battling to lose the inches in my tummy and nothing worked. so no matter how much i ran on the treadmill or ran around the block or you know, no matter what type of cardio exercise i did, it did not go away. but with the tummy tuck, it started working immediately that first week and it's accelerated that in just 30 days. the fat is disappearing. >> before the tummy tuck program, i had two children. i have a three-year-old and a six-year-old, so i had the mommy tummy. i'm a full-time student and i work, so having something that i can just do in the morning and get it done with and then go on the rest of my day. so getting results from something that's just kind of quick and i can do it in my busy schedule. and now when i look in the mirror, i can definitely tell i've lost fat. it's definitely not the mommy belly i had before. >> this is great, 'cause this is what i've always wanted, just to

get rid of the belly, the tummy, the tummy, the tummy. the tummy tuck system, it has just solved my problems 'cause it's working. if you're out there trying to figure out what you need to do you should try it. don't hesitate, just go for it. >> it worked-- it did exactly what they said it would do. it targets the whole midsection. it's pretty amazing. >> i didn't change a single thing about my lifestyle. i was amazed even at that first week of losing-- it was like "i wonder how much more i can lose?" it's just exciting to keep trying and seeing that come off. if you've got a stomach and you want to get rid of it, this is the way to go. i mean, it makes you feel better about yourself and just everything. it's kind of exciting to get around for work and get dressed up in nicer clothes and that and to know that you look good. now it's wonderful to look down and it's not there. >> i am so excited that i made that phone call, because these results are... this, it's real. i mean, it's just fallen off.

the fat has fallen off. it's gone. >> announcer: and now, you can get your very own tummy tuck for just three payments of $19.99. but it gets even better because when you call in the next few minutes, we'll make one payment for you. that's right; you get the entire tummy tuck system for just two payments of $19.99. and the 10-minute tummy tuck method is so easy: simply apply the thermal accelerator cream, put on the belt, do two minutes of standing abdominal contractions and wear the belt for eight more minutes while you do other activities. then you can take the belt off because the 10-minute method ignites a fat burning chain reaction, like flipping a switch that sets off a domino effect, melting fat away from your belly long after you've taken off the belt. just look at how this heat vision photography captures the effect. before the tummy tuck belt measurements were taken. then they followed the 10-minute tummy tuck method, and right

after the belt was taken off temperatures were again recorded and the measurements were the same. but watch in this time-lapse sequence how the temperature then begins to rise and continues for over three hours. the increase is only a few degrees, so it's comfortable and unnoticeable to most people. so after you take off the belt it's gradually slimming the fat away as you're just going about your day: relaxing, reading, at the office or just watching tv. the tummy tuck system has been independently tested. and the best part of the tummy tuck is you choose how to use it. keep your lifestyle with no added diet and no added exercise and still trim size from your waistline. or for best results, combine the tummy tuck to your exercise and diet program to burn belly fat almost two times faster than exercise alone. and because the tummy tuck jumpstarts the fat burning chain reaction, there's no need to wear the belt during your exercise. so in the morning, you can do the 10-minute tummy tuck method

and then any time during the day, you can exercise whenever you choose and the tummy tuck method still accelerates your results. plus, if you want to look instantly slimmer, then why pay up to $100 for other products that simply hide what's underneath? instead get the tummy tuck because you'll look slender instantly and you're gradually slimming away the fat each time you use it. and if all you want is the easy way to trim your waistline then the tummy tuck works even by wearing the belt twice a day for just 10 minutes. it's that easy. so call now, because you'll get the entire tummy tuck miracle slimming system for just two payments of $19.99. the tummy tuck belt comes in three flexible-fit sizes to comfortably fit small tummies to big tummies. simply tell the operator your shirt, pant or dress size and they'll select the size that's right for you. and with the tummy tuck money-back guarantee, you can try the tummy tuck for 30 days risk-free. so test it, try it for a full

30 days, because it's guaranteed or your money back. simply call the 800 number on your screen now or log on to tummytuckbelt.com, but don't wait, because now there is only seconds left. so call right now. [♪...] call or go online now. [♪...] call or go online now. [♪...] this has been a paid program for the tummy tuck miracle slimming system.

[ cheers and applause ] >> announcer: the following is a paid advertisement for the revolutionary 21 day fix brought to you by beachbody. >> thank you! [ laughs ] hello there. i'm tom bergeron, and this show is about transforming how you look and feel, starting right now. >> announcer: are you struggling right now to lose weight? >> i've struggled with my weight my entire life. >> i really want to... lose this. >> i didn't want to walk down the aisle weighing 220 pounds. i need to do something, and it needs to happen right now. >> announcer: now there's a breakthrough new way to lose those pounds and inches, and it happens in just 21 days. >> i was amazed i was able to accomplish this in three weeks.

>> i lost 14 pounds and 11 inches, and i feel great. >> announcer: get ready for the 21 day fix, the fast, simple system you can stick with, from celebrity fitness and nutrition sensation autumn calabrese. >> even too much of healthy food can pack on the pounds. let me show you how my color-coded containers help you eat the right satisfying portions of the foods you love. plus, with my quick, 30 minute daily workouts you can stick with, you will lose weight. you don't need 90 days. you don't even need 60 days to see results. you just give me 30 minutes a day for 21 days, and i promise you the weight will come off. >> thanks to the 21 day fix, i've lost 10 pounds and 13 inches. >> i lost 13 pounds and 13 inches -- 21 days with autumn. >> announcer: it's no wonder that the 21 day fix has quickly become a fitness phenomena and is already the fastest-selling program ever produced by the biggest name in fitness -- beachbody, the company behind p90x and insanity. and today, autumn and america's

favorite host, tom bergeron, are going to share incredible stories of people who wanted to get in shape fast. >> i lost 15 pounds in my first round. >> wow. all right. >> yeah, so... >> announcer: and they'll reveal how people are even using the 21 day fix for multiple rounds to completely change their lives. >> i was always tired. i was always worn out. i felt like a failure. >> in 7 rounds, you lost 43 inches and 100 pounds. >> announcer: get ready to be amazed at what you can do and undo with the 21 day fix. and keep watching for a special free offer you don't want to miss. >> all right, great stuff. now, who here would love to get in shape and lose a bunch of weight in just three weeks? [ cheers and applause ] okay. and who would love to be able to lose that weight but still enjoy the foods you love? [ cheers and applause ] i thought so! so, let's bring out the real star of the show, an amazing woman who has actually been my personal trainer, who i think is

one of the most inspirational and effective body-transformation experts i've ever seen. ladies and gentlemen, the creator of the 21 day fix, my good friend autumn calabrese. [ cheers and applause ] how are you? >> hello. good. how are you? >> good to see you. i -- i have to say, i have hosted a lot of television over the years. i've never done a show like this. and the only reason i'm doing this one is because of you autumn, frankly. >> thank you. >> we've known each other for years. you've trained me, i think it's safe to say, over a few hundred hours of personal-training sessions. but what do you have to say to people who desperately want to be fit, but they can't imagine spending hours in the gym every week? >> the 21 day fix is 30 minute workouts that anybody can do and fit into their busy day. you're gonna get seven different workouts that you can rotate through the 21 days. it's gonna keep you from getting bored. it's gonna keep your body from adapting and plateauing. it's simple nutrition. it's portion control. so you're gonna use the color-coded containers to still eat the foods you love. this combination of 30 minute

workouts and portion control can transform anybody's body in 21 days. >> all right, let's start with some people who wanted to get toned and drop 5, 10, or 15 pounds fast, but they didn't want it to take a couple of months. take a look. >> i'm kelly, and thanks to the 21 day fix, i lost 10.5 pounds and 10.5 inches. >> i'm rachel, and thanks to the 21 day fix, i went from a size 10 to a size 4. this is a 4. >> my name's jodie, and i lost 11 pounds and 6 inches with one round of the 21 day fix. and i feel amazing. >> my weight-loss journey has actually gone gone up and down. i started at 185 pounds. and for the last couple of years, i've just kind of been stuck at about 140 pounds. i was going to the gym, working out probably an hour an hour and a half a day, and was seeing absolutely no results. it wasn't until the 21 day fix that i was able to break the plateau and get to my goal. i lost 6 pounds and 19 inches in

just three weeks. i don't have to go kill myself in the gym or work out at home for 90 minutes. i can get all of this done in 30 minutes a day with an awesome meal plan, where i can eat pretty much whatever i want. i went from someone that was ready to give up to being in the best shape i've been since high school. [ cheers and applause ] >> nice to meet you. >> nice to meet you. >> all right, first, you've done one round of 21 day fix. you lost 6 pounds, but this is what amazed me -- 19 inches? >> thunder thighs are gone. [ both laugh ] >> good. congratulations. >> you went from doing 90 minutes of workouts to 30 minutes of workouts, which means the nutrition was off, right? >> yes. >> you can't out-train a bad diet. >> even though i was eating healthy carbs before, i was eating way too many. >> so the containers were crucial for you, right? >> huge, huge eye-opener. it was awesome. >> congratulations, lisa. >> thank you. >> major job. >> thank you. thank you. thank you. [ cheers and applause ] >> all right.

i know what you're thinking -- "those people only had a few pounds to lose." maybe you have a lot more to lose. will this work for you? well, no one proves that better than a mom, who, no matter how hard she tried, couldn't lose the baby weight. take a look. >> at my heaviest, i was 152 pounds, and i didn't have any energy. i felt really self-conscious about myself. it got to the point where my clothes didn't fit. i had to go buy all new clothes, and then i'd cry in the dressing room. my husband is gone a lot with the military. it's just me and my baby. i couldn't always get a sitter to go to the gym. i started the 21 day fix because it was 30 minutes a day, and i could do it from home. i lost 32 pounds in 3 rounds. it's really simple to follow. the portion control containers -- they made things so easy. i feel like i can eat basically whatever i want, as long as it's portioned. i feel so much more confident in myself. my energy is amazing.

honestly, 21 days -- anybody can stick to it, and you feel great. [ cheers and applause ] >> all right, let's say hello to danielle, everybody. hi, danielle. >> your story is like so many women, right? we have our babies, and you've got all this extra weight on you that you weren't used to having. and it's scary because you're like, "is it gonna come off, or do i just have to accept that this is my new body?" and you don't. >> unh-unh. >> like, you don't have to accept it at all. >> you mentioned that your husband's in the military. he's away a lot. i don't think you have much in the way of family around. autumn became sort of your bff. >> it's true. [ both laugh ] it's so funny, because even though she was on my tv, it was like you were there with me. and you were my support, and i want to thank you for that. thank you. thank you. >> those are amazing results. but what if you have even more weight to lose? what if you're like millions of other people saying, "my life is spiraling out of control. can the 21 day fix help me?" well, the answer is in krishna's

story. >> i've never been as large as i am now. i've went through a lot of life changes. the most devastating was my mother's death. i just kind of shut down. and...this is the result. since 2004, i've put on 110 pounds. it's week 2 of the 21 day fix, and i feel fantastic. on the 21 day fix, i lost 18 pounds! you better believe i'm doing it for [laughing] 21 more days. it's not a crash kind of diet, where you're gonna drop it all and then gain it back the next week. the recipes that they've provided -- they're delicious. i'm eating real food, real portions where i'm full. the workout is 30 minutes. you can do that 30 minutes, and then you're back to your life. with the 21 day fix, i lost 107 pounds... [ cheers and applause ] ...and i feel amazing. the last time i was this size -- my freshman year in college.

and now, 20 years later, i'm back. [ laughs ] [ applause ] >> krishna couldn't make it here to the studio, but she's been kind enough to join us from her home. hi, krishna. >> hi, autumn. hi, tom. autumn, i just want to say your program is amazing. i've gained such confidence, and my energy level is through the roof. autumn, i just thank you so much. you truly are my shero. >> shero. [ cheers and applause ] her shero! congratulations. well, the results are undeniable, but that's not even the most amazing thing -- if you knew what i've paid autumn to train me...you would be shocked. [ laughter ] but today, during this show, you'll get a full 21 days of training and her complete portion control system for less than i spent for one training session, and you're my friend! [ laughter ] this is the one. it's time for you to get that body back. don't miss this deal. we'll be right back. and we have to talk. >> [ chuckles ] >> seriously. >> announcer: simple fitness simple nutrition, fast results.

>> i lost over 11 pounds and 6 inches with one round of the 21 day fix, and i feel amazing. >> and i lost 14 pounds and 11 inches on the 21 day fix, and i've never felt better. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. just do one of these six 30 minute workout routines each day. >> it's 30 minute workouts. they're nothing crazy. they're simple exercises. anybody can do them. we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. there's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> to be able to get a sweat-dripping workout in 30 minutes that works your entire body -- just hit the nail on the head. i lost 8 pounds and 7 inches and it was just amazing. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat

it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. plus, they're microwave safe for quick serving and dishwasher safe for an easy cleanup. we told you it was simple. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> if it fits, you can eat it. there's nothing to think about. it can't get any easier than that. >> announcer: autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easy-to-follow 30 minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just

4 easy payments of $19.95. but wait! be one of the first 200 callers to order from this show, and you'll receive these three free bonus gifts -- autumn's "dirty 30 workout," a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. autumn is even including her "3 day quick fix," her secret to getting bikini ready in just 3 days. plus, you'll receive free 24/7 online support, including live chats with autumn, plus access to a free coach to help you reach your goals. and these bonuses -- a $220 value -- are yours free. so call now to get the entire 21 day fix program, plus $220 in free bonuses, for just 4 payments of only $19.95. but wait! order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of $19.95. that's 21 days of training for less than the price of one

private training session with autumn. the 21 day fix even comes with a risk-free 30 day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied or for any reason, just send it back and you don't pay. but check this out -- you get to keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just for trying the 21 day fix. plus, when you call in the next 18 minutes... [ horn honks ] ...we'll even give you a free upgrade to express delivery. that's another $15 value -- free. so you won't have to wait 2 to 3 weeks for delivery. you'll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix.

[ cheers and applause ] >> see what i told you? you get autumn's entire program for less than what i paid for one of my personal training sessions with her. i'm continuing to rub that in. the best part, though -- if you're not satisfied for any reason, you get your money back. the number to call to get started is right here. in just three weeks, you could get amazing results, just like these. >> i'm a 31-year-old wife and stay-at-home mom of two boys. my time is not my own. i live every second of every day for my children. one day, i decided to type in my weight and my height into the bmi calculator, and the results that came back were horrifying. it actually landed me on "obese." it was a wake-up call, and i realized that i had to do something. i chose the 21 day fix, and i'm so glad that i did. the containers are wonderful. it's just so easy.

i don't have to weigh my food. i don't have to count my calories. i just decide, "what do i want to eat for the day?" i connected with autumn immediately. it's like she was in your living room, and she's there to just keep you going. >> take it one exercise at a time, and we will get through it together. >> you have nothing to lose but the weight. you have nothing to gain but confidence. i didn't stop at 21 days. i just kept going. [ applause ] >> hi. in 5 rounds, you lost 36.4 pounds on the 21 day fix. [ cheers and applause ] >> you said you had -- you'd never worked out, really before. >> never worked out, ever. >> so, did you actually start with the modifier in the video? >> i did. >> okay. >> i love cat, the modifier. if she can do it, i can do it, too, and i'm doing it. and when you have that post-workout high, you have something that a scale cannot even measure. you have just this huge success. and how could you not want to continue doing something so wonderful? >> every day. >> you should be hosting this

show. [ laughter and applause ] okay, so, clearly, we know the 21 day fix is simple and that it works, but, autumn, walk us through how the containers work. >> yeah, come on over. >> all right. >> let's have a little look. what i want you to see is -- >> well, hold on. cheeseburger, tacos, a brownie and wine -- this is a great diet. >> not a diet -- it's not. i'm not taking anything away. it's just a healthier way of eating... >> mm-hmm. >> ...in the right portion sizes. >> all right. >> let's look at what a day would look like for a guy your size, if you were trying to lose weight. >> all right. >> breakfast -- an omelet, veggies, toast, yogurt, and fruit. you get four purple containers a day. the purple represents your fruits. you get to fill that four times a day. >> i got to tell you -- this is actually a bigger breakfast than i would normally eat, and so... >> right. lunch -- your red is your protein. you get six of these a day. >> okay. >> so you're gonna fill this six times, you guys. that's -- that's plenty of food in a day. blue is your healthy fats. and then orange is seeds and dressings. and it's a very big meal. you're not gonna be deprived. >> no, clearly.

>> healthy snack -- you've got veggies and pita and turkey. dinner -- we've got steak, so that would be your protein. your green container represents your vegetables. >> mm-hmm. >> you're gonna fill this six times a day. yellow are your carbohydrates. you get four of these a day. >> mm-hmm. >> then, i did include a brownie for you, because i know you enjoy brownies. >> i do. i do. >> and you still can have wine. you still get to have all the foods you love -- you're just gonna have them in the right portion sizes. if it fits in the container, you get to have it. >> all right, impressive. now, if you're not convinced that you'll get enough to eat on autumn's 21 day fix, nobody is gonna change your mind more than jake. take a look at his story. >> i have two kids -- a daughter that's 8 and a son that's 5. i had health risks. i was always tired. i was always worn-out. i wouldn't spend time with my family. i felt like a failure, and i knew i needed to change something. so i called up my buddy. he recommended the 21 day fix. the containers are really simple to use. i was shocked to see how much food you can eat. the 30 minute workouts made it

real easy. autumn is awesome. >> push, you guys. we got 20. >> something about her makes you just want to push harder. [ cheers and applause ] in 6 months, i lost 100 pounds. the 21 day fix changed my life. [ cheers and applause continue ] >> let's say hi to jake. how long did it take before your body and your brain got together and said, "this is working"? >> in my first round, i had lost 25 pounds. >> wow. >> and -- >> in your first round? >> in my first round. >> that's more than a pound a day. >> that's crazy. in 7 rounds, you lost 43 inches and 100 pounds. [ laughing ] congratulations jake. >> thank you. >> congratulations. >> fantastic. >> did i tell you she was a genius? now, when we come back, we've got some more amazing 21 day fix success stories, but first, just for everyone watching today, we have a very special price on autumn's 21 day fix. here's how to get yours. we'll be right back. [ applause ] >> announcer: how would you like amazing results like these in only 21 days?

>> and thanks to the 21 day fix, i lost 11 pounds and 7 inches. i was amazed i was able to accomplish this in three weeks. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. just do one of these six 30 minute workout routines each day. you'll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs, and transform your entire body while you strengthen your core and sculpt those long, lean muscles you've always wanted. and because they're only 30 minutes, you can get in, get out, and get on with your day. >> the workouts were awesome. they are no joke -- 30 minutes a day. thanks to the 21 day fix, i lost 19 inches, and i feel like a brand-new woman. >> announcer: autumn made combining fitness and nutrition so simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the

foods you love -- just exactly the right portion every time. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. and this deal gets even better. order now, and autumn will also include these three free bonus gifts -- autumn's "dirty 30 workout," designed to carve a leaner, stronger you plus, her "3 day quick fix." it's autumn's secret weapon to losing weight fast. you even get free 24/7 online support, including live chats with autumn and all the group support and motivation you need. and because there's a 30 day money back guarantee, that means you can finish the entire 21 day program, and if you don't see results, just send it back and you don't pay.

but check this out -- you get to keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just for trying. call in the next 10 minutes, and we'll even give you... [ horn honks ] ...a free upgrade to express delivery. that means you can start your fix in just 2 to 5 business days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix. >> i have high cholesterol, high blood pressure, sleep apnea. i'd like to avoid having to take drugs, and my doctor said that losing weight would be a very good tool to do that. the exercise program of the 21 day fix is so convenient because you don't need extra equipment. you don't need to go to the gym. it's 30 minutes. you can find 30 minutes every

day. the containers have been a good guideline for me. most of the time, i eat less than what i'm allowed to eat and i'm still full and satisfied. i just finished a third round of the 21 day fix. i've lost a total of 19 pounds and i feel great. i've tried a lot of different programs, and this is the only one where i could see the results. [ cheers and applause ] >> welcome back. this is an amazing offer on a program guaranteed to work. now, there are reasons why all those other attempts to lose weight have failed you. the 21 day fix solves those problems, just like it did for our next guest. >> my entire life, i've been overweight. kids in school used to call me "devon the doughnut." it made me feel bad about myself. then, getting pregnant, i gained 60 pounds with my daughter -- 60-plus pounds that i needed to lose and had no idea where to start. and so i tried joining the gym. and then, i was talking to a coach there, and she was like, "why don't you try 21 day fix?" with 21 day fix, i have lost

50 pounds. [ applause ] i feel amazing. doing these workouts 30 minutes a day has completely changed my body. my arms are toned, and i have abs. i thought it was impossible to have abs after a baby. the foods that you're able to have on this program -- you're surprisingly full. through my journey of losing 60 pounds, i feel proud of myself. i feel like a good example to my daughter. that, to me, is priceless. [ applause ] >> all right. in 5 rounds, 50 pounds 32.5 inches, huh? >> yeah, yeah. >> very nice. >> i've yo-yo'd. so, yeah, i've done the gym memberships. i've done the diet pills. i've done so many things to try to lose the weight, and i couldn't get to a good goal, you know? and so this program just fit. i, like, got the containers, and then i saw how much food i was getting to eat. i'm like, "i'm not gonna lose weight. i'm gonna weigh in after these 21 days, and i'm still gonna be the same." and i lost 15 pounds my first round.

>> wow. all right. >> yeah. which -- i feel amazing. i feel amazing. [ voice breaking ] and i just want to thank you so much. you've changed my life. and i just can't thank you enough for creating this program. [ cheers and applause ] >> tom, this program works, but the one thing i hear from people over and over again is they wish they started sooner. >> well, autumn, thank you first of all, for sharing what has been a remarkable program that has clearly changed a lot of people's lives. but if you're ready to lose weight, break bad habits, get healthy, and stay that way, the 21 day fix is the perfect program for you right now, and here's how to get yours. thanks, everybody. [ cheers and applause ] >> announcer: simple fitness simple nutrition, fast results. >> i lost 11 pounds in 3 weeks. everything about it has just been amazing. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert

autumn calabrese. just do one of these six 30 minute workout routines each day. >> it's 30 minute workouts. they're nothing crazy. they're simple exercises. anybody can do them. we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. there's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> anyone can find 30 minutes to work out. i've lost 10 pounds. all my clothes fit again. the 21 day fix has changed my life. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> you literally put the food

into these containers. if it fits, you can eat it. i have lost 10 1/2 pounds, and i feel amazing. >> announcer: autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easy-to-follow 30 minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just 4 easy payments of $19.95. but wait! be one of the first 200 callers to order, and you'll receive these three free bonus gifts -- autumn's "dirty 30 workout," a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. autumn is even including her "3 day quick fix," her secret to getting bikini ready in just 3 days.

plus, you'll receive free 24/7 online support, including live chats with autumn, plus access to a free coach to help you reach your goals. and these bonuses -- a $220 value -- are yours free. so call now to get the entire 21 day fix program, plus $220 in free bonuses, for just 4 payments of only $19.95. but wait! order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of $19.95. that's 21 days of training for less than the price of one private training session with autumn. the 21 day fix even comes with a risk-free 30 day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied or for any reason, just send it back and you don't pay. but check this out -- you get to keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just

for trying the 21 day fix. plus, when you call in the next 5 minutes... [ horn honks ] ...we'll even give you a free upgrade to express delivery. that's another $15 value -- free. so you won't have to wait 2 to 3 weeks for delivery. you'll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix. the preceding has been a paid advertisement for the 21 day fix, brought to you by beachbody.

>> announcer: the following is a paid presentation for p90x3 brought to you by beachbody. [ bell tolls ] [ clock ticking ] [ dramatic music plays ] >> announcer: do you wonder what it would be like to be in amazing shape? [ pulsing ] do you look in the mirror and wish you had a six-pack? don't you want a body that can perform like this and look like this at least once in your life? [ air rushing ] well, now, you can get that body... faster than ever before. you don't need a gym membership or fancy equipment, and you don't need a lot of time. you start by doing what these people did -- you set a fitness goal with a deadline --