sasha, good morning, good morning, hello, alexander arkhipov, chef.t with vegetables, wow, with vegetables, eggplant, pepper, tomato, sounds good , come on, who is doing what, you cut the eggplant, you are the tomato, so, and i’m the pepper, we agreed, it’s time for the breast, yes, in order for it to be juicy, it needs to be beaten, yeah, so that your the kitchen was clean, yup. you need to do this through cling film, yeah, the marinade now we mix soy sauce, honey, salt, pepper, chameleon, oil, and you will need to wait 15 minutes for the chicken to marinate a little, wonderful, by the way, have you ever wondered why ? counts proteins fats carbohydrates? well, for example, so that the hair does not fell out, this is also, in fact, proteins, fats , carbohydrates in our diet perform different functions: proteins are building materials, our body is built from them, and fats and carbohydrates are sources of energy, they allow us to think, move, and so on. and so, proteins, fats and carbohydrates should be in our diet in a certain proportion, in what prop