yes, of course, let's open it, oh, hello, flounder, oh, wait, there's not only kambla, this is not kambla hope from the bottom of my heart that i made a wish, if i say it, it won’t come true, but i’m for it... by the way, listen, about the heart, here ’s why flounder is good, because it has a positive effect on the cardiovascular system , including, in addition to unhealthy unsaturated fatty acids omega-3, which is present in it, scientists found a special substance in the muscle fibers of cambela, called hexoptide, it turned out that this substance is antihypertensive, that is, it lowers blood pressure, and given that now every second person has high blood pressure... this, by the way, is now one of the causes of death all over the world, and so, flounder comes, one might say, to the fore, eat flounder, and your arterial pressure will not rise. by the way, caring about proper nutrition is one of the main priorities of the national demography project. igor, what happens next with the flounder, then we go to decapitation, lay it down with an oblique cut, so that as much of the belly is cut