brain, in fact, in fact, in ancient times there was even such a rule that you just couldn’t eat it at lyudinoyu can get smarter from it so that it’s easier to manage them, that’s right, otherwise they’ll eat enough walnuts and stop listening, well, we have to say that walnuts grow on a tree, they grow on yours, of course, he grows in black sea coast, it grows very well, it grows for a very long time, up to 400 years, it begins to bear fruit at the age of 5-7, 10-30 years, this is the most. this is the fertile age of the walnut, let's show how walnuts grow, it's truly a beautiful sight, the plantations of karabas-barabas, yes, well , it grows for a very long time, i must say that where i lived before in the caucasus, i personally planted trees , being a child, and you can’t imagine that these are such huge trees now, the most important thing is that this will remain for the great-grandchildren too, god willing. well it what is the connection with the brain, firstly, the walnut is indeed one of the record holders of natural, specifically plant-based, content of omega-3 polyunsaturated fatty acid