this morning on "today's take,"" corey feldman is back with a live performance you don't want to miss. then dr. oz turns back the clock on aging and helps you get a better night's sleep. renovate or not to renovate? the great real estate debate co >> annouer: from nbc news, this is "today's take," live from studio 1a in rockefeller plaza. >> welcome to "today." thursday morning. october 13th, 2016. "jive talkin'" and all kinds of things happening. beautiful out there but chilly.

surgery. we'll check in and see how he is doing a little bit later. if you are following him on social media, it is like we're in the room with him. hoda was there yesterday. i talked to him this morning via text. he may have a really good update coming for us. >> he is up and walking already. >> he keeps in great shape. he rides his bike. that's what helps your roaro recover. before surgery. >> he's got one more week. meanwhile, corey feldman. i just learned this morning. the most viewed video this year on today.com. >> just hands down. >> here is the performance. i was away for my birthday. i missed it. my phone blew up while i was in

it went viral, and not for all the right reasons. corey got a huge backlash, what was he doing. >> it was worse than that. >> it really got into this cyber bullying category. well, guess what? he's back. he's facing the music again, playing another song. we're going to talk to him about how he found the courage i guess to get back in it and ignore the haters. >> music has become a passion of his. he should be able to -- >> i liked the performance. i watched it a million times. there is a lot going on there. listen, music is an art. when someone gets out there on live tv and performs that art, that takes a lot of courage to do that. a lot of people at home don't do that. he is expressing himself musically. there is integrity within that, regardless of your personal

online. >> people just try to outdo each other with bullying. especially when we know -- you that uk to your kids, we talk to each other about the ramifications of that. but the better part of it, corey's comeback. he is performing "take a stand." that's the song. >> the angels back? >> the angels are women. >> i was here that day when he was on the show. i was excited. i don't know if i can call this a connection with corey, but m was in the waiting room, my husband was with me. i just -- he was like have you seen this video? it was corey feldman's music video for "ascension." i didn't even know he was doing music. >> classic. >> i think we have the video.

>> i had this song stuck in my head throughout the entire ultrasound appointment. it's just like one of those songs that gets stuck in my head. >> now the question will be, if you play it in the delivery room. >> my husband is in charge of making the play list for delivery. >> your husband's nickname is fish bowl -- >> fish. perform -- >> now it is getting very personal. i do like the name corey. someone is coming back soon because he is on the mend. mr. roker, there you are. >> looking fantastic! >> how you feeling? >> well, i feel pretty good. although it is funny, you take for granted walking. and so i did a lap around the

now i'm beat. but, you know, it's really -- i did the left knee 15 years ago and the difference between that and this, there were some other complicating factors. but the idea that i could be out, if not today, certainly tomorrow, is mind boggling to me. >> what is the comparison? how long was your recovery when you got your first one 15 years ago? >> well, like i said, it was from a car accident so there was circumstances. but i with a is in the hospital for about 11 days because of some complications. just the idea, this was -- this scar here all had like metal -- literally metal staples in it. so that was a lot of fun coming out. this knee, it's basically just glued. you can see where my doctor put

>> scars are souvenirs you never lose. al, you've had both knees done. in two months from now, how will this change your quality of life? what will you be able to do that you haven't been able to do? >> i was limping a lot. i was becoming a little less active. it took me longer from biking. it was getting in the way of my quality of life. i think as this gets better and i rehab more, i'll be more active, i'll be able to walk around more. i won't look like walter brennan, for those of you old enough to remember walter brennan. "hey, around the north 40." go on indb. >> can you give a window to see the world? >> i do. i have a view of the east river,

there's some of the crew. >> do you give those people in that room a personal weather report just to stay -- >> they actually -- they actually come with the room. >> i was going to ask, do they ever leave you alone? >> no, they're here all the time. no, no, it's been great. especially right around the time of bed pan change. >> and on that note, mr. roker, you may be leaving today. we love you. we're going to check in with you every single day, even when you go home. >> whoa, whoa, >> that was the deal. >> warn deborah now. >> every single day until you're back here with us. we love you. have a good day. >> bye, uncle al. see you, buddy. the other hot topic this morning, proposals. "esquire" magazine, matthew mcconaughey is on the cover, now telling his details of how he proposed to his wife, camilla alves. she is often on our show cooking. she is amazing.

on christmas day 2011. he says in front of the whole family, they're all gathered and his quote was "she didn't say yes right away." then the whole family was going like, is she going to say no? >> long pause. >> was it just a pregnant pause or -- >> it was long enough for the whole family to say, is she going to say. >> maybe she didn't understand the question? >> no. they had been together for years. she lived >> he got down on one knee with the ring is kind of the give-away. >> she said yes. >> eventually. >> i was on the front porch of my husband's parents' house and my entire family was secretly in the back for this whole big surprise party. so it is a good thing i said yes because everybody was there in the backyard. i said yes right away. >> the pressure. i was thinking about people in

on the jumbotron. like what if this person says no? >> you wait ten years. you pretty much are guaranteed a yes. >> on that good, goodnight. >> the children. moving in together. >> she can't go anywhere. dr. oz reveals the secrets to living to 100. but, feeling half your age. you don't want to be 100 and feel 100. up next, lady gaga, james cordin and car pool karaoke. right af look at all these purchases you made with your airline credit card. hold on...you only got double miles on stuff you bought from that airline? let me show you something better. the capital one venture card. with venture, you earn unlimited double miles on every purchase... not just...(dismissively) airline purchases. every purchase. everywhere. every day. no really! double miles on all of them!

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we're back now with more of "today's take." a little gaga there. >> lady gaga. >> you're walking down the street. a car pulls up next to you. one lucky fan got a chance to see it. here is the moment.

i love you so much! >> i love you, too! . >> so they were taking the popular car pool karaoke segment. we don't know when it is going to air but we have this exclusive video now. >> they were really doing it in a car. >> they drive around l.a. you can see in the background freaking out. i wonder what song they were listening to. when is it going to come out? >> we don't know. i thought they were just pretending to drive. >> they're really driving. >> that makes it so much better. >> that will be a good one, too. there is a funny story. there was this guy who went to go buy beer and he didn't have his i.d. on him. that's an awful situation. you want beer, you can't buy it. what do you do? he happened to have his old blockbuster card on him. so he whips out -- i think i still have mine somewhere in a box. >> what did he do with that? >> basically he said, i'm old enough to own this blockbuster

enough to buy beer. >> did they allow him to buy the beer? >> they did. >> if i didn't have an i.d., i would walk into liquor store playing rubik's cube. or something. i can't buy beer? then how do i have this? >> a pager. a brick cell phone. >> a teddy ruxpin. >> did you have a pager? >> yeah. >> what color was yours? >> it was black. >> i had a clear teal one. >> remember when people would say to, something to tell with you? >> my friends would always write 80087355. >> i never knew this. i used my pager for contents. >> we did look it up. like there is a blockbuster twitter account but there are no more blockbusters. but if you google, it's like the loch ness monster. there's allegedly still one.

>> i guess i can't -- >> i found a vhs rewinder in my house once. one of those things you would just -- that just rewinds the tape? >> some looked like a car. >> bring back blockbuster. >> another video out there that we've been talking about this morning, a raccoon thief. an actual raccoon that apparently had some kind of criminal problem. a college student in kentucky named guy williams got more than he bargained for when he set his phone down in the grass. he was tg raccoon and the raccoon wasn't having it. here it is. >> what's this? is this edible? >> raccoons will literally eat anything. >> it's delicious. he has the phone in his mouth or little paw thing. the guy's chasing him. >> i mean they'll eat anything. >> it also shows you how indestructible the new iphone is. it's like an ad.

>> i drop it and it crashes. he has it in his mouth running. >> he did eventually get his phone back. >> what's the weather today? >> good morning everybody.

and some patchy drizzle as you can see in southeastern massachusetts. can't rule out a quick shower. a little bit of dampness that is hanging around with us. until we head into this afternoon watching this front sweep into the area to bring another round of shower and we get into later this afternoon between 4:00 p.m. and out and get the sunshine in for us for the weekend. prize. two of our you can win. we don't know what it is. it is a surprise. to us, too. we don't learn until that morning. come down to the plaza if you are within 100 miles of us. it is "freebie friday." we've given away computers! good stuff. also next, you sleepless

than 7 hours a night or wake up and you still feel tired after that? look who is here to help. our buddy, dr. oz, will reveal some of his sleep secrets to help you guys get a better night's rest right after this. we'll get to that, right after this. sweet sun ripened strawberries. no artificial flavors. philadelphia? strawberry. rich..., creamy... ...and delicious. nothing else tastes like philadelphia?

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ooh. good morning, dylan. how you feeling? did you sleep well? >> wide awake. >> did you wake up this morning feeling tired, wishing you could slip back under the covers? if so, you are not alone.

>> according to a recent survey by the dr. oz show. dr. oz is here to reveal secrets do getting the best sleep possible. >> hello, sir. how are you? >> you look well rested but we'll find out if that is true or not. >> you say this is an epidemic. >> i was shocked by that 42% number. imagine that many people, almost half the population, ghot sleeping six hours a night. women don't appreciate how important it is. it is the single most underappreciated problem that america. people can get high blood pressure from not sleeping enough, cancer, they gain weight. when you don't sleep, you crave carbs. seems so easy but it is not. >> you have a couple questions for us. >> we had a big survey that allows people to grade their sleep. it starts off with how much you sleep. here's four options.

>> i'm b. i sleepless than six. >> i'm c, and nine on weekends. i sleep a lot. >> before the baby? >> yeah. i'm getting all the sleep i can. >> here's the thing. you might think that more than nine is the best. that's not the case. the best answer is seven to eight hours. people that sleep more than nine hours have other issues going on that cause them to want to sleep that much or they're frying to balance out the fact that they're not sleeping most time. women need seven, men seven and a half. men are needier. next question, how long does it take you to fall asleep. less than 10 minutes. 10 to 20 minutes. more than 20 minutes. >> i fall asleep fastfy have the tv on. i can't sleep without the tv on. >> i don't have a tv in my room. i wouldn't be able to turn it

you don't remember it happening, you are probably too tired. just put your head on the pillow. if you're more than 20 minutes, usual you are thinking about things that happened during the day. the way you deal with those things that happen during the day is through sleep. 10 to 20 is the best. if you can. you have trackers? >> yes. >> i've never tracked my sleep. >> they even have apps now. i have one that i put next to my head and it patterns your don't care how you figure this out. but quizzes aren't as good as actually knowing. i tracked my sleep. >> what do you get? >> this is last night's sleep. october 12th. last night's sleep. >> this is an app? >> this is a device. there are many you can use. i partner with redman. i got -- first of all, out of 100, i got 96.

rem sleep is how you process memories. >> dr. oz is going to come back. carson? >> yes. look at there. looks like halloween trick but it is not. little smoke and marbles.

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here we go. if we could turn back time, wouldn't it be so nice? unfortunately, we can't get younger, but we can look and feel younger by slowing down the clock. >> dr. oz back to reveal one of the biggest contributors to aging. >> it is what is going on in we all know food is important. but why it is important is part of the challenge here. a lot of the inflammation people that have that could be joint pain, headaches, actually starts in their intestinal system. if the bacteria in your gut is waging a war against you, it's a problem. imagine these are the little bacteria in your gut. you have ten times more of these in cells in your body. if they are all the same, it's because you haven't been eating the right foods. put the usual junk food, potato

inflammation. you'll start to see the fumes churning up. that inflammation as it percolates out there, the immune system says what's going on here? i'm going to attack everything i can. joints, you'll get the flu more often, i'll mess with your sleep. and it ages us. because we're not supposed to have continuous inflammation. >> how do you know what foods have this effect? >> junk foods. >>ll >> yeah. blow that away. instead of having one kind of bacteria, you want foods that give you lots of bacteria. foods that do that are a lot of leafy greens, onions -- >> really? >> yeah. even foods that prebiotics. these are probiotics.

of this? for example, yogurt every morning, is that bad for you? >> these are all the foods you should be eating in order to feed the bacteria the right things so they'll grow the right way. onions, garlics, shallots. that whole class. a lot of artichokes, avocados, these feed healthy bacteria in sauerkraut is a combination of a prebiotic and a probiotic because it is fermented. we put all of these on to a daily checklist. if you want to deal with aging, you want to do something the same way every single day. the checklist is back here. we cover the probiotics and prebiotics. the herbs. other things on our checklist -- we put this all on the "today" website. >> can we eat yogurt every morning? will that cover it?

as your prebiotic. but other things as well. >> greek yogurt in the morning, then i go to chili's and have artichoke and cheese dip, that should be fine. >> no. this is the problem right here. >> have a nice kale salad! >> other things on your daily checklist, call a friend. >> no, carson! >> if you want to turn back time, keep track of time. both of you over here. this is a workout, again we'll website. >> i actually do this workout but not in heels. >> the reason seven minutes is important, everyone has to admit that they have like -- is so organized they can at least do 30 seconds or a minute. if you can do 30 seconds or a minute, you can build up to seven minutes. let's take squats. carson, oh, my god.

>> seven minutes is going right now. >> stay in the squat? >> no. keep going down and up, up and down, seven minutes a day. >> just these squats? >> no. multiple exercises. again, we put the video up. >> it is a great seven-minute workout. i did it and you actually feel it. >> keep going. >> dr. oz, you can see his show weekdays. keep the local listings. coming up next, should you should you renovate before you move in? we'll answer all your real estate questions right after this.

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finishings. >> sure. i just got married. my wedding i think airs tonight on bravo. it is very nerve-racking. like i'm going through it all over again. but a lot of married couples have that question of kind of do we go into something that's bigger or do we go into something that has beautiful finishes. >> are you going to watch? >> yes, yes. i just relived the whole thing all over again. >> congratulations. >> with one eye closed, maybe. >> don't say how do we pick? is there a compromise, like with marriage, for example. is there a compromise? >> i look at it, plastic surgery versus makeup. finishings or makeup. you can always change it. it is going to cost you money but you can always change it later if you don't like it. size, if you want to add an addition, buy the apartment next door, that is plastic surgery, that is a lot more money, a lot more work. there's rehab involved, there's down time and that's hard to come back from.

the bigger space and you don't have to do the renovation at all once. a lot of people get nervous. they say we don't have the money. do the kitchen first. that's most important because you got to eat. do the floors first. then do everything else kind of piecemeal. bigger first, then take your time. renovation. >> bigger issues, when to buy. if you are renting and get caught in the comfort zone of every month just paying the rent, eventually you want to you said right now in new york it is a decent time to buy. >> right now we are in a preelection time period, clearly. preelection is a great time to purchase because sellers are the most anxious because there is a lot of inventory on the market right now. if you look at it, where we are, interest rates are 3.6% for 30-year fixed. year over year we're about 3.8%. it is still relatively low. for what you can get for your purchase if you have the down

better option. we are in the first discernible buyer's market that we've had since 2009. >> is that around the country? >> around the country. not just around new york. really in new york, but it is everywhere. if you are a buyer and you have a down payment, you have the power to negotiate, make offers. >> proximity versus community. >> that's one of the biggest ones that i have. you want to be either close to where you work or in a better neighborhood. do you want to be in a city or a suburb? that's a hard one to the middle. that's the compromise. you don't have to be all the way out where the commute is an hour, make a half-hour. compromise. >> for ryan's wedding finale, it airs tonight at 10:00, 9:00 central. dylan, does it feel like wedding weather? >> it does feel like wedding

beautiful weather in the 50s and 60s. but tomorrow we're still going to be in the 50s and 60s. back through the northern plains. the big story will be out in the pacific northwest where we've got a series of storms that will produce several inches of rain and perhaps hurricane-force winds. saturday unseasonably mild through the middle of the country. still nice in the northeast. this cold front will trigger a couple of scattered showers and storms through the day on sunday, first through the morning, >> good morning everybody. i'm a meteorologist - - in for chris lamport this morning. patchy drizzle as you can see in southeastern massachusetts. can't rule out a quick shower. a little bit of dampness that is hanging out with us until we head into this afternoon. watching this front sweeping through the area to bring us another round of showers as we get into later this afternoon between 4:00 p.m. and

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white breast meat chicken in all our chicken soups! behold our greatest opus! ? ? ? ? can you say i love it? ? ? oh love it? ? ? can you say hey? ? ? hey! ? ? that's the spirit! oooooh.? ? ooh ooh ? ? wooh ooh ? ? wooh ooh ? ? sing sing, baby baby i love you. oh yes.? ? ooooh oooh.? ? every little thing. ? ? ooooh oooh.? crisp garden vegetables. no artificial flavors. philadelphia? garden vegetable. rich, creamy... ...and delicious nothing else tastes like philadelphia?. going to the skate park today? maybe... you can make it gr-r-reat! ? kellogg's frosted flakes gives you the sweet spark to go all in and let your great out.

coming up on "look! famous people!" we catch flo, the progressive girl, at the supermarket buying cheese. scandal alert! flo likes dairy?! woman: busted! [ laughter ] right afterwards we caught her riding shotgun with a mystery man. oh, yeah! [ indistinct shouting ] is this your chauffeur? what?! no, i was just showing him how easy it is to save with snapshot from progressive. you just plug it in and it gives you a rate based on your driving. does she have insurance for being boring? [ light laughter ] laugh bigger. [ laughter ] >> announcer: the citi concert series on "today" is proudly presented to you by citi. as you know, corey feldman

'80s starring in classic films like "goonnys" and "stand by me." lately he's been in the headlines for his music career and a performance he did right here on "today" just a few weeks ago. corey and his band performed his latest single, "go for it," and the segment instantly went viral, being tweeted, shared and written about endlessly online. it's even become the year's most watched today.com video. boom. take corey's back in our studio to sing another song for us from his new double cd, "angelic to the core." >> thank you for all the love and support. thank you. >> we were reading some of these tweets. they border on just awful. >> insanity? >> yes. but what people didn't know, you were hearing from a lot of people -- pink. >> yeah. pink. kesha. . miley cyrus. paris jackson.

>> yes. she was lovely. lovely young girl. >> when did you realize it was all noise and you needed to be true to you? >> a friend of mine who actually helped. he is an investor of mine. brian mcmullen. he was on the phone with me. i was all depressed, i was crying. he said think of it this way, when kids first started, when eminem first started, when nirvana first started, they all got hate. people were turning them off at radio stations, people were walking off the dance floors at clubs because they didn't that really turned it around for me. i'm like, you're right. a lot of people get hate in the beginning because we're doing something new. but it is all about innovation and being an arthist and we can't be afraid to share our art. >> you're not afraid to go at it again today? >> this song is for america. we are at a time when the world needs to focus on peace, love and tolerance. especially with all the bullying. this is about the government, this is about the race. this is about the united states.

>> corey's comeback. go ahead, corey. ? ? ? staring out the window ? ? caught inside a dream ? ? ignorance is blissful even quite serene ? ? cause i choose to ignore surisur i suffering abroad doesn't mean it is not happening ? ? just means to turn it off ? ? if i can stop all the pain of the lives that are being lost ?

winning at any cost ? ? we need peace right now ? ? world is dark from the clouds let the sunshine down ? ? just get up off the ground and take a stand ? ? right now ? ? take a stand ? ? right now ? ? take my hand ? ? right now ? ? and take a stand ? ? just get up off the ground and yeah ? ? ooh ? ? touch and feel my tv ? ? listen to the radio ? ? don't like what it is i see but i cannot let it go ? ? watching all the lives we've lost ? ? wondering who's lie ?

? if i could take every chance to do what's right or make a difference ? ? i would lay down my life just to give the world one more chance ? ? we need peace right now ? ? we need love somehow ? ? the world is ours ? ? from the clouds let the sunshine down ? ? just get up off the ground and take a stand ? ? right now ? ? take a stand ? ? right now ? ? just take a stand ? ? just get up off the ground and yeah ? ? right now ? ? we need what's right now ? ? just get up off the ground and take a stand ? ? ooh ooh ?

? ? take it can you feel it ? ? gonna take it feel it come on ? ? we need peace right now we need love somehow ? ? but it's dark from the clouds let the sunshine down motors ? just get up off the ground and take a stand ? ? right now ? ? take a stand ? ? take my hand ? ? right now and just take a stand ? just get up off the ground ? ? just get up off the ground ? ? let the sunshine down ? ? get up off the ground ? ? just get up off the ground ? ? just get up off the ground ? ? just get up off the ground and yeah ? >> we love you, america. >> corey feldman!

corey wrote an exclusive essay for us addressing his critics. go to our website, today.com. you did it! you did your comeback! >> god bless you. >> we are back in a moment. this is zats on nbc. ? ? on social security and medicare, these are the facts. kelly ayotte voted for deep cuts in medicare and social security. she voted against protecting social security from the threat of privatization. and said she's open to raising the retirement age for social security. look it up yourself. the fact is kelly ayotte's supporting big, corporate special interests. she's not working for us. dscc is responsible for the content

? you need blinds. now. right now buy one get one half off blinds for life. fifteen million sold in just the last 10 years and we're saying thanks during blinds to go's customer apppreciation sale! buy one get one half off your favorite products. we love our customers and we're showing it. blinds to go. blinds for life. kelly ayotte: let's be honest - both donald trump and hillary clinton are far from perfect... and i'm not perfect either. but when partisan politicians shut down the government,

and i've crossed the aisle to protect new hampshire's clean air and clean water. i've been called a problem solver by independent groups, and ranked as one of the most bipartisan senators. i'm kelly ayotte - and i approve this message, because whether i'm working with republicans, democrats, or independents, i'm standing up for new hampshire. today we need al is not here. >> but we have a great show here. a ali sheady is going to be here, barry gibb. >> "ambush makeover"s on the plaza. >> good show, ladies.

chris sununu's family gave him a famous name and the top job at the family resort. over the years, chris cut jobs. chris cut workers' hours to deny them health insurance. and now he opposes the minimum wage. chris has never had to work for anything. chris sununu has no business being governor. this advertisement has been paid for by put new hampshire first and has not been authorized by any candidate. ?

one half off all wood blinds and cellular shades. blinds to go. blinds for life. fifteen million sold in just the last 10 years and we're saying thanks during blinds to go's customer apppreciation sale! buy one get one half off your favorite products. we love our customers and we're showing it. blinds to go. blinds for life. when i listen to families across new hampshire, all i hear is that washington is locked into a system where the special interests ts come before affordable medicine, the koch brothers and big oil come before clean energy, and powerful corporations beat out entrepreneurs looking to grow their small businesses. i'm maggie hassan. washington won't change overnight. but sending a new senator who puts your priorities ahead of special interests can make a difference.

bob hillery: i spent 21 years in the navy, defending america. if i only showed up half of the time, i'd have been court-martialed. she missed nearly half of her homeland security hearings. vo: on critical homeland security hearings, ayotte was mia... even missing a hearing the same day she went to a washington fundraiser. for ayotte, collecting campaign cash comes first. bob hillery: when it comes to fighting terrorism, fifty percent doesn't cut it. vo: votevets is responsible for

from nbc news, this is "today" with kathie lee gifford and hoda kotb, live from studio >> oh, this is last week's. >>yeah. >> hey, everybody, welcome to thirsty thursday. that is "thunder in the rain" by kc brown. >> beautiful. >> such a great musician. oh, we're talking about ally sheedy. i thought we were talking about barry gibb. they're both great. >> from classic films like the breakfast club and saint elmo's fire.