in terms of vitamins people say, should i take a vitamin? i can't answer that question without knowing what you eat. you have people on one side who are existing primarily on kale and butternut squash. they're totally fine. unless there's a case of specific medical necessity or lifestyle choice like being a vegan, probably don't need a supplement of any kind. then there's a much larger middle category who are maybe occasionally eating our kale salad but also eating a lot of things it like breakfast cereal or breads or cookies or whatever. for those, that larger category a lot of those foods have a lot of synthetic vitamins in them.

guys, it's only vitamins! >> narrator: complete with hollywood stars. >> vitamin c. you know, like in oranges? >> congress received more letters regarding this than they ever received regarding the vietnam war. >> narrator: dan hurley has written what many consider the definitive account of the industry's battle with the regulator. >> we hear people claiming that fda... >> narrator: while david kessler was trying to convince congress, behind the scenes, another kessler was at work. >> jerry kessler ran a large dietary supplement company, was a very strong-willed character, >> the fda is going to limit potencies of vitamins, which is what they've said. the fda is going to take herbs and make them drugs... >> and he called together every leading manufacturer to come out to his ranch in california, which used to belong to ray kroc of mcdonald's, okay? so, jerry basically stands up before the group and says, "this is either the end of our industry or a new beginning, and we have to defend our interests." >> narrator: jerry kessler would turn out to be a very effective lo

just because low vitamin d is linked to a condition does not mean low vitamin d causes it. if your vitamin d level is very low, it's reasonable to try to get it up with, say, diet, oily fish, getting out into the sun a little bit more or supplementation. oat may help prevent bone problems. but research has had a tough time showing it helps prevent those other conditions that i helpioned. now, i spoke to one of the authors of the paper and he says he does not recommend giving people vitamin d as a supplement se help prevent dementia because it simply hasn't been shown to work, and we do know from other research that too much vitamin d is not great. it can cause kidney stones and lot of other problems. >> pelley: and if you're deficient, a doctor can tell that with a blood test. >> reporter: yes. >> pelley: america's view on same-sex marriage appears to be changing as more states face legal challenges. end when a man gets stuck in the gap, fellow passengers come to the rescue when the cbs evening news continues. mo rheumatoid arthritis like me, and you're talking to your rheu

well nourished, don't have vitamin deficiencies don't seem to benefit from a multi-vitamin. >> goodtuff. amazing because half of americans take multi-vitamins. on the other stories we're following, susan hendricks has a "360" bulletin. >> the house ethics committee is investigate i investigating senator radel over drug charges. he pleaded guilty to drug charges and announced he was going to a treatment facility. >>> sentenced to 28 years in prison for running a charity scan that stole thousands of dollars from veterans. they raised more than $1 million with little going to help vets. >>> the mega million dollars jackpot is up to $586 million and could get bigger if nobody hits the jackpot drawing and next week, it could reach a billi billion dollars by christmas. >> that is crazy. >> amazing. >> crazy. >> thank you very much. the ridiculous is coming up next. [ female announcer ] thanks for financing my first car. thanks for giving me your smile. thanks for inspiring me. thanks for showing me my potential. for teaching me not to take life so seriously. thanks for loving me and being

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in terms of vitamins people say, should i take a vitamin? question without knowing what you eat. you have people on one side who are existing primarily on kale and butternut squash. they're totally fine. unless there's a case of specific medical necessity or lifestyle choice like being a vegan, probably don't need a supplement of any kind. then there's a much larger middle category who are maybe occasionally eating our kale salad but also eating a lot of things it like breakfast cereal or breads or cookies or whatever. for those, that larger category a lot of those foods have a lot of synthetic vitamins in them. if you're eating a diet based heavily on those foods, chances are you're not deficient in a vitamin, per se, but you're missing out on everything that's potentially beneficial that's found naturally in foods that these supplements don't contain. the last category is people who are eating such nutrient poor diets they actually are at risk of vitamin deficiencies because they're not eating the foods that naturally contain them. unfortu

new questions about multi vitamins. an editorial in a respected medical journal is now slamming the use of daily multi vitamins, citing recent studies that suggest they're not only ineffective, they actually may be harmful. elizabeth cohen is joining us now. elizabeth, what did these studies find? >> what these studies did is took groups of patients and split them in half, so some people got a placebo and some got a multi vitamin. then they looked to see if you took the multi vitamin were you less likely to get dementia. the other study said were you less likely to have a heart attack. in both studies they said no, you weren't. the multi vitamin did not help protect you against dementia and did not help to protect you against having a heart attack. now, like every study, these studies are not perfect but many experts are saying they really indicate that perhaps multi vitamins aren't good for these two things. >> multi vitamins good for anything? >> you know, it's a very tricky question. there are some experts out there

mild vitamin d deficiency. clair is taking part in a study to work out how much is the right amount. clair has osteoperosis, weak bones. the reason her levels of vitamin d needed to help the body store calcium are lower than it should be. i was careful about how much sun i was getting because i didn't want to the risk skin cancer later in life. i can see when i'm in the sun, my skin gets pink, and i don't like the way that it looks after i'm exposed to the sun. also the premature aging is important to kills my age. i was careful with it. >> what researchers are trying to find out is how many people like clair are vitamin d deficient and what issues it can cause. >> what most are aware of is osteoporosis, rickets, soft bones, and association with poor muscle health, diabetes, infection, cardiovascular disease. hopefully we can achieve vitamin d levels helpfully without putting them at risk of skin cancer. >> one reason is increasing use of sun cream. uv radiation doesn't make it through. immigration is also play

. >>> a new study -- i don't take vitamins, i used to take them. a new study say they may be ineffective in preventing two top causes of death for americans. there's no clear evidence that any specific vitamin can prevent heart disease or cancer but beta carotene raised the risk for smokers and vitamin e does nothing to prevent diseases. americans spend $12 billion a year on vitamin and mineral supplements. that's why we sort of bring this to the twitter question today. we've heard this kind of information before. we want to know with this information are you still going to take vitamins and why? use the #waytoohealthy. your best answers come on the show later. and you may be the last guy you expect to score but bucs tackle? donald penn did just that. the dolphins make a game of it against tampa bay and it comes down the higher. blockbuster renting its final video here in the stores in the u.s. and the last movie out the door oddly appropriate for the occasion, we'll reveal the title later in the cooler and a check on the weather when we come back.

why some are calling on consumers to pass vitamins. what does that mean for the companies that develop and sell supplements? >> wasteful spending, $300 million on a blimp? hundreds of thousands on a cartoon. how congress is spending your money. that and more tonight on "nightly business report" for tuesday, december 17th. >>> good evening everyone and welcome. major news affecting two facets of health care in america tonight, first, one of the world's biggest drug makers changes in a fundamental way how it's products are marketing and ends a decade's long practice in how it compensates its sales force, and second, president obama still trying to get the healthcare.gov website working right, calls in tech support, very expensive tech support. he met today at the white house with a executives in technology from apple, facebook and more to get their advice how to fix that problem plagued portal. >>> well, rt big drug maker tyler just mentioned is glax so smith kline. how transformational is this change and what does it mean for glaxco? >>

i bought one bottle of vitamin d and never took one. >> are vitamins the same as vitamins. >> it's earlyn the morning and you're asking a lot. you're asking a lot. >> so anyway, we questioned the benefit of taking daily vitamins. >> it's so dumb. entire industry that's unnecessary. >> as of 2011 the supplement market was a $30 billion industry. i've never understood, mika, i've never understood why people shove vitamins down their mouths. just eat fruits and vegetables. >> the physicians says the message is simple. most supplements do not prevents chronic disease or death, their use is not justified and they should be avoid. seriously. >> it's a scam. >> it's a total scam. haven't you known this 30 years? >> i have. you know, though, can i bring up something personal in my life? it's the private parts. i've been playing in bands for long time. i have horrible ringing in my ear. what do you call it? tinnitis. it's horrible. i hear voices too. i don't believe in vitamins or supplements but i took this thing, was that thing the doctor prescribed, a supplement. >> melatonin. >> that's helpin

vitamin d. here's abc's mara schiavocampo. >>> reporter: it's a spring ritual, getting reacquainted with the sun. and a critical one, too. the major new study of nearly 1 million people finds the lower your vitamin d levels, the higher your risk for certain diseases, including a 35% increased risk of death from heart disease, and a 14% increase in death from cancer. vitamin d not only helps block a host of major illnesses, it can boost your heart and even strengthen your bones. this, while an estimated two-thirds of the population isn't getting enough. so, just how do you raise your vitamin d levels? well, for one thing, spend more time outdoors. doctors recommend about one hour of time in the sun per week. and they say, to expose as much skin as possible. of course, experts say, you have to take precautions not to get too much sun. and point to the vitamin d you can get by eating more salmon, mushrooms and fortified dairy. for middle age and older women, vitamin d-3 supplements can help, too. >

vitamins. >> charlie: i would embrace vitamins if i thought they were going to be good for me.fact a lot of people that i respect, a lot of people i respect believe in vitamins. vitamin b12, whatever the b is, every day of their life. >> show me the data. >> charlie: are you saying it's not vitamins are not supplements are not good for you this they add nothing to you or don't add as much as some might believe? >> i would say that about 95% o them are not good for you. some of them are down right dangerous for you. and some really are necessary and helpful. there's no question. but if you go in to a vitamin store you look at these elixirs and potions and things, put them in a bag, take them in the sea, throw them out. because they're useless. they're useless. they dark dark enyour urine. >> charlie: or examine them. >> tons of studies have shown this. the more times studies come out that say vitamin c not useful, vitamin e, the more people run in to their local vitamin store and buy the stuff. it's remarkable. >> charlie: is it about hope? people somehow -- >> yes.charlie: peop

and in the vitamin e group, that increase was least. >> so then what should happen next to see if vitaminome a part of a new type of treatment? >> we think there's evidence for primary care providers to consider vitamin e at this time. we would not recommend that individuals take this dose of vitamin e on their own. i might mention the dose was 2,000 international units per day. and that's a large dose compared to the dose you would find in a multivitamin, which is about 100. i want to emphasize that this is not a prevention trial. we studied patients with the disease, and it does imply patients without the disease should be taking this dose of vitamin e. >> and that generally would be kind of the reaction that many people would have and say, wait a minute. i'm hearing this. so this means i should go out and take a lot of vitamin e. you're saying that's not the case. meantime, there have been lots of studies prior to that would say sometimes you can take too much vitamin e, that it could be dangerous in high doses. so how do you, you know, strike a balance between that kind of information

the dog needed vitamins. he decided the taxpayers should pay for it. he charged to the taxpayers dog vitamins, breath freshening strips, deodorant, body wash, energy drinks, dry cleaning for the mcdonnell children's clothing. as governor of the state you are entitled to have the taxpayers fund a lot of your normal living expenses but not the dog vitamins. not the little melty bad breath but it's not gum things. right? but because bob mcdonnell charged even that stuff to the state, rather than paying for it, himself, some poor government employee in virginia, the mansion director for the governor's mansion which is a public building in virginia as well as the residence for the first family, some state employee from the division of selected agency support services had to write the most embarrassing letter ever. right? imagine this. dear governor sir. how would you put it? dear governor, we need to talk about the dog vitamins and the body wash. mr. governor, sir, it's time to talk about your deoderant. quoting from the letter "these expenses are personal

the sunshine vitamin! ensure now has 2x more vitamin d to support strong bones. ensure. take life in. in a work, work, work world... take time for sunday. just know that your truck... has a little thing for monday. >>> a democratic rebellion nearly derailed president obama's top >> republicans rf stepping in to try to save a deal. mitch mcconnell put it back on a full senate vote next week but the state of the legislation is far from certain. and the risk between the president and progressives in his party may prove difficult to mend. we're back with dan and kim and joe ragot, also joins us. so kim, why is the president having such a hard time persuading members of his own party to back him? >> look democrats have never particularly been big fans of trade. they've got labor unions environmental groups that are absolutely opposed po to it. bill clinton managed to bring them along. but what you have at the moment is a dynamic where, as we mentioned, there's a progressive wing of the party that's very ascendant. elizabeth warren has been out there rallying people against th

kind multi vid vitamin ms.s. adults use them but the editorial sees no health benefits from taking them and other studies found some dietary supplements may be harmful. john say gupta is here to sort it out and dr. travis stork, co-host of "the doctors." you say a multi vitamin is useless unless you're deficient in something? >> i think there is a lot of evidence out there that people who are taking multi vitamins may very well be waisting money. i don't think there is a lot of harm in it so based upon these studies i wouldn't tell people that love doing it they have to stop but i've always told patients if you're going to supplement, discuss it with your doctor first because unless you're deficient in something, you're probably wasting money. >> sanjay, could they be dangerous? kind of risks are people actually running? i read in this article there may be dangers. >> certainly, first of all, people taking and it thinking they don't have to eat as well because of that, there is some danger in that. as travis sa

a lot of them. >> stahl: so, which vitamins helped? anti-oxidants? okay, vitamin e. we...'re sitting at the edge of our chairs. did it make a difference, vitamin e? >> kawas: it was--my favorite, but uh-uh. >> stahl: no? >> kawas: people who took vitamin e didn't live any longer than people who didn't take vitamin e. >> stahl: they also looked at vitamin a, c, and calcium. >> kawas: the short answer is none of them made a difference... >> stahl: none of them made a difference to living a long life? >> kawas: ...in terms of how long you live. >> stahl: what about alcohol? >> kawas: oh, alcohol made a difference. >> stahl: but it may not be what you think. >> kawas: moderate alcohol was associated with living longer than individuals who did not consume alcohol. >> stahl: wait a minute-- moderate alcohol, you live longer? >> kawas: yes. >> stahl: up to two drinks a day led to a 10% to 15% reduced risk of death compared to non- drinkers. >> whistler: isn't that exciting? ( laughter ) >> stahl: and any kind of alcohol seemed to do the trick. >> kawas: a lot of people like to sa

>> there are certain people who need vitamins. >> stephen: who what? if you have certain medical conditions, if you're a pregnant woman you need vitamins. >> stephen: i'm not a pregnant woman. >> it may be that you don't need any vitamins whatsoever. >> stephen: annual check-ups. you're not a big fan. >> i'm not. stephen: how am i going to catch the thing, i mean catch the thing that's happening to me. >> if you spent 90% of your visit with the doctor talking to them instead of 90% sitting on a table with a paper gown, you would get something out of that visit. but most of the time they're either listening to your heart and doing things. your body will tell you when something is going wrong much sooner than a doctor will pick that up. >> stephen: i could just stay in tune with what's going on my body? >> yes. stephen: that works maybe more for the ladies because i think ladies are more in tune with their bodies. men are like, we wouldn't even bathe unless there were ladies around. honest to god, a guy feels a lump in his throat and he goes, great, a th

with vitamins c, d & zinc for immunity support. plus 8 b-vitamins for brain support.ve earned that harrison ford was injured while filming "indiana jones 5." he hurt his shoulder while rehearsing a fight scene in the uk. production will continue as he recovers. that movie set to come out in july of next year. >>> and the website cars.com and their yearly list of what they say are the most american-made cars based, they say, on american jobs, parts sourced here and the plants. for the first time, the tesla model three made in california, all electric. the ford mustang, made in flat rock, michigan, second. the jeep cherokee made in illinois, fourth. the chevy corvette made in bowling green, kentucky, at five. >>> when we come back, the salute we promise you won't soon forget. i'm a mother of four-- always busy. i was starting to feel a little foggy. just didn't feel like things were as sharp as i knew they once were. i heard about prevagen and then i started taking it about two years now. started noticing things a little sharper, a little clearer. i feel like it's kept

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his vitamin venture launched in 2009.t was a multi level marketing scheme and it appears to have specifically targeted vulnerable people who had been hurt badly by the crisis. >> the economic meltdown, greed in the financial industry have sabotaged the dreams of millions of people. americans need a new plan. they need a new dream. the trump network wants to give millions of people renewed hope and with an exciting plan to opt out of the recession. let's get out of this recession right now. >> the scheme had a number of diet products and nutritional supplements including a supplement vitamin regime requiring users to send in a urine sample. according to a harvard doctor interviewed the process is a scam. it's a bogus program to make profit for the people selling it. it's fantasy. according to donald trump addressing a launch event in 2009 the the trump network was a sure thing investment. >> when i did the apprentice it was a long shot. this is not a long shot. it's going to be something that's really amazing. i know other

"enough is enough: stop wasting money on vitamin and mineral supplements." dr. edgar miller of johns hopkins is one of the authors of the editorial. >> the stop wasting your money means that perhaps you're spending money on things that you -- that aren't going protect you long term. what will protect you if you can spend that money on fruits, vegetables, nuts, beans, low-fat dairy, things like that, exercising, would probably be a better use of the money. >> reporter: the three studies in the "annals of internal medicine" found routine multivitamin and mineral use did little or nothing to prevent heart disease, cognitive decline and cancer. one trial cited suggests high doses of a supplement may actually be harmful. vitamin "e" at a higher dose than in most multivitamins increased the risk of prostate cancer. >> many people take the vitamins, they think that they're taking them to prevent chronic disease. in fact, what they show is that they don't. >> reporter: steve mister is with the council for nutritional responsibility which represents the industry. >> we k

researchers say a vitamin may help patients with alzheimer's disease.ng star michael schumacher has more surgery after his skiing accident. and what is killing bald eagles in utah? when the "cbs evening news" continues. the sleepless night. [ coughing ] [ crying ] sorry. [ male announcer ] new robitussin dm max nighttime. fast, powerful cough relief that helps you sleep like a baby. robitussin nighttime. don't suffer the coughequences. i speak so those without voice can be heard. [ thatcher ] where there is discord may we bring harmony. [ haslet-davis ] i absolutely will dance again and run the marathon next year. ♪ be bold. be courageous. ♪ say what you wanna say ♪ and let the words fall out ♪ honestly, i wanna see you be brave ♪ ♪ say what you wanna say [ man ] antoinette tuff worked to convince the gunman to point down his weapon. [ tuff ] it's gonna be alright sweetheart. i just want you to know that i love you though okay? we all go through something in life. ♪ just wanna see you ♪ just wanna see you ♪ i wanna see you be brave ♪ i just wanna see yo

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vitamin e destroys those chemicals but there is a caution.can have serious side affects, especially in people who have heart disease. it's only shown to be beneficial in people who already have alzheimer's so don't take it without your doctor. >>> from your health tonight to the economy now and what a year it was if you were lucky enough to have retirement savings in the market. on the final day of trading for the year the dow closing up 72 points, an all-time high, the dow gaining 3500 points alone, the best year since 1995. abc's chief business correspondent rebecca jarvis returns to the baby boomers we followed here on "world news," have their 401(k)s now recovered? >> reporter: stocks closing out a banner year. we've kept in touch with you, debating what to do with those hard earned savings. >> that's about all we think about anymore. >> he wanted to pull everything out. i wanted to hope that it would come back. >> reporter: we met bill and kathy walters of illinois earlier this year, hoping to visit their grandchildren and travel on that

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the human body converts beta carotene into vitamin a, an essential micronutrient. scientists here are spicing corn and a microorganism in soil with rice genes. this d.n.a. tinkering goes against the rain for many environmental activists. in august of 2013, hundreds of them stormed a philippines' government test field planted with golden rice. they uprooted and destroyed all the plants. daniel ocampo is a sustainable agriculture campaigner for groan peace in the philippines, which opposes gmos primarily out of fear they will contaminate other crops. >> if there happen, there's in way you can actually have a recall of genetically modified organisms once they spread uncontrollably. >> he denies green peace was involved in the rice raid, but he says he respects what the protesters did. >> we're in the afraid, but we're concerned about the long-term impacts on the environment and human health, because there's no proof they're safe. >> antonio alfonso is in charge of finding the proof that gmo opponents seek. he is leader of the golden rice project at the philippines dep

all ace trailians have a mild vitamin d deficiency.she's taking part in a study to work out how much sun is the right amount. claire has osteoporosis, weak bones which later in life can shatter in a fall. the reason? her levels of vitamin d needed to help her body absorb calcium is lower than they should. she haven the had enough expo exposure tount. >> i was careful how much sun i was getting because i didn't want to risk skin cancer later in life. i can see when i'm out in the sun, my skin gets pink and i don't like how it looks after i'm exposed to the sun. the premature ages is important to girls my age. i was really careful with it. >> reporter: what they want to find out how many are vitamin d deficient and what issues it can cause? >> thinks like osteoporosis in children ricketts, so soft bones and there's association with poor muscle health, diabetes, infection, cardiovascular disease. hopefully we can achieve vitamin d levels without putting them at risk of skin cancer. >> reporter: one reason for australia's level was of vita

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