this one at a ymca pool, a college student on the dartmth swim team drowning in front of his family after attempting a risky feat underwater. reena ninan is here with more on that. good morning, reena. >> reporter: good morning.

adds to that weight gain," said amanda caboth, prescription health coordinator, norm waitt senior ymca. presciption for getting back on track. simple: a combition of exercise and healthy eating. but, don't expect a quick fix. 1:16 "you want to lose about