awesome timur chishkov, some hands, natalya makovetskaya, host yugoria, khantamantiysk.news is always available on the media platform, we look at it in the application or on the website, and we follow the developments of events. come on, let's go with a smile, more, more, more, great. okay, so, morning of russia, don’t forgive me, most importantly, good morning, good morning everyone, march 5th, we are coming to you, vera nikolaeva, vladislav zavyalov, today. we are coming, spring is coming, in many regions you don’t even have to wrap your coat around anymore and no, no, yes and yes you are thinking about the beach season, losing weight, building, here is therapeutic fasting, we will tell you right away, only for healthy people, british nutritionists have found out how you need to limit yourself in food for a long time in order to improve the functioning of the body. one of the most extreme intermittent fasting schemes 2 about five days later, they suddenly recognized that the gastro experience was not tough enough... it needed a shake-up, so only absolutely healthy peop