is _ was iona? she was the only turtle with a tag on. is there _ was iona? a tag on. is there a natural colony? they roam. they roam| with a tag on. is there a natural. colony? they roam. they roam the oceans. colony? they roam. they roam the oceans- in — colony? they roam. they roam the oceans. in the _ colony? they roam. they roam the oceans. in the azores _ colony? they roam. they roam the oceans. in the azores there - colony? they roam. they roam the oceans. in the azores there are i colony? they roam. they roam the oceans. in the azores there are a i oceans. in the azores there are a lot ofjuvenile oceans. in the azores there are a lot of juvenile turtles. oceans. in the azores there are a lot ofjuvenile turtles. she could end up over in the states. she could be hanging around the azores for a good few years until she grows. ihire good few years until she grows. are ou back good few years until she grows. are you back to the dayjob now? good few years until she grows. are you back to the day job now? yes. i good few years until she grows. are i you back

there is the real one and that is fake iona-— fake iona. how realistic is it? it is mad. fake iona. my twin brother. it actually could be. all that, plus cook briony may williams is turning the humble cabbage into a cake. are we sure about this? absolutely. convincing~ — see you at 9:30. cabbage cake. ok. cabbage cake. 0k. do you want us to save ou cabbage cake. 0k. do you want us to save you some? _ cabbage cake. 0k. do you want us to save you some? i— cabbage cake. 0k. do you want us to save you some? i am _ cabbage cake. 0k. do you want us to save you some? i am sure _ cabbage cake. 0k. do you want us to save you some? i am sure it - cabbage cake. 0k. do you want us to save you some? i am sure it is - save you some? i am sure it is delicious- _ save you some? i am sure it is delicious. now— save you some? i am sure it is delicious. now it _ save you some? i am sure it is delicious. now it is _ save you some? i am sure it is delicious. now it is time - save you some? i am sure it is delicious. now it is time for i save you some? i am sure it is i delicious. now it is time for more

so extra mile when it comes to money is finance expert iona bain.— finance expert iona bain.s support available for students. a"ic he is teaching us a thing or two about vegetables, adam frost tells us why it now is the right time to plant potatoes and spice up your spring with some chilis on your windowsill. we will see you at 9.15. time now to get the news, travel, and weather where you are. good morning, i'm asad ahmad. the a&e department at croydon hospital remains closed this morning after a fire in a clinic room which led to 80 patients being evacuated. it broke out yesterday afternoon. no—one was hurt and the hospital says all other services are now operating normally, including scheduled surgery and outpatient clinics. a family from north london who lost relatives in the earthquake in turkey a month ago have spoken to bbc london of the huge support they've received from londoners wanting to help. the meter family went to turkey before the earthquake for a family funeral. but after the earthquake struck, they buried seven more family members caught up in the devastatio

finance expert iona bain is on hand to help. _ finance expert iona bain is on hand to hel-. :, :, , ,ancreas, dr xand is here to tell us - life changing artificial pancreas, dr xand is here to tell us about| dr xand is here to tell us about type _ dr xand is here to tell us about type one — dr xand is here to tell us about type one diabetes. _ dr xand is here to tell us about type one diabetes.— dr xand is here to tell us about type one diabetes. that's right. it affects around _ type one diabetes. that's right. it affects around half _ type one diabetes. that's right. it affects around half a _ type one diabetes. that's right. it affects around half a million - type one diabetes. that's right. it i affects around half a million people in the uk. i will be explaining what causes it and film starjeremy irvine will bejoining us causes it and film starjeremy irvine will be joining us to explain what it is like to live with the condition and how the ground—breaking technology has improved his day—to—day life. plus, we celebrate britain's wildlife _ plus, we celebrate britain's wildlife wi

.- finance expert iona.st two scams every year, we meet i stress—free. but with millions lost i two scams every year, we meet one man who — two scams every year, we meet one man who handed — two scams every year, we meet one man who handed over— two scams every year, we meet one man who handed over his— two scams every year, we meet one man who handed over his entire i two scams every year, we meet one man who handed over his entire lifej man who handed over his entire life savings _ man who handed over his entire life savings by— man who handed over his entire life savings by running _ man who handed over his entire life savings by running bad _ man who handed over his entire life savings by running bad advice - man who handed over his entire life savings by running bad advice on i man who handed over his entire life savings by running bad advice on anj savings by running bad advice on an illegal— savings by running bad advice on an illegal cold — savings by running bad advice on an illegal cold call. _ sav

iona attempted a phased return to work last year which was paused because of lockdown.ple. and it's a whole, yeah, it's your whole life, it's who you are. to have that taken away, it's devastating financially, but also, it's not just a job, you know, it's a vocation, it's a career. just getting really dizzy... the government has today pledged a further £18.5 million to fund research into long covid. two inhalers here. to better understand the causes, symptoms and treatments. there are calls for more action. earlier this month, spainjoined other countries including france, germany and belgium in officially recognising covid as an occupational disease. that means that certain employees are entitled to compensation if they contract it during their employment. evie would welcome a similar move here. she suspects she caught covid whilst working in a supermarket in dundee last march. i got sick the week of all the panic buying. and everyone going to the shops. i've been sick for nearly 11 months now. i have chronic fatigue, breathlessness, chest pains, brain fog, and exertion

people like iona winnifred, 13 years old, the youngest member of the great britain team.. thank you. how ”oreous next few days. thank you. how gorgeous it _ next few days. thank you. how gorgeous it looks _ next few days. thank you. how gorgeous it looks in _ next few days. thank you. how gorgeous it looks in paris. - next few days. thank you. how gorgeous it looks in paris. that pink sky. it is going to bejust like that here, isn't it? there is a lot of cloud here with rain and showers. yesterday there was torrential rain in the night district, just over five inches of rain. torrential. what we're seeing todayis rain. torrential. what we're seeing today is the dregs of the weather front producing all of this. a lot of cloud in leeds, for example. a lot of cloud in other parts of the country, producing the rain we have seen. the rain pushing across scotland with rain coming in across south—west wales and into northern england —— currently as well. areas of cloud at times that we are looking at a fair bit of sunshine. it will feel pleasantly warm as well. yesterday we reac

as iona said, it will be around six months a fun 20s regulations come into place. playing eleven in netflix's cult sci—fi series, stranger things. now at the age of 16 she has produced her own film, and it's a much more british affair. in enola holmes she plays sherlock holmes' younger sister. 0ur entertainment correspondent colin paterson caught up millie and her on—screen mum, helena bonham carter, via video chat. now, where to begin? my mother named me enola, which, backwards, spells alone. and yet we were always together. and it was wonderful. millie bobby brown, helena bonham carter, we're certainly not short of names in this, are we? and the title of this film is a name, enola holmes. millie, tell us about her. 0h, tell... i can't really explain enola. she is very witty and brutally honest, a young person who is going through a coming—of—age story, she is going on an adventure. a week ago, i awoke... mother? ..to find that my mother was missing. and she did not return. i'm presently on the way to collect my brothers, mycroft and sherlock. helena, getting to p

is iona going, too? you going summing? i think that is the plan. end of christmas. two days to go before 1290 and these trees are already piling up. i am joined by councillor loren roberts and collins. this is one of 12 sites in liverpool, is it like this on the other sites? absolutely. we only collect about 15,000 trees and we are asking people to dispose of their trees responsibly. we can use these trees, which happen, we can use them in our parks and for compost to help us to grow our other green spaces. it is very important that people taping the treatment of the sites. i surprisingly so many before 12th night? people are busy starting to have a tidier before back to school. we have been collecting mega lay, so please come along and use them. it is really important that we dispose of things responsibly. we had a climate emergency and we need to cut down on the amount of waste we are producing. if you want to cut down on your waist and help a charity, you can get in touch with a hospice in some towns. the on tell us more. it is the 38 at this in

and iona winterfest, she is just 13 years old, great britain's youngest member of the squad, she is readyd, an absolute legend of wheelchair racing, he missed out on medals in rio and tokyo. he has been resurgence of late though so you cannot discount someone of his pedigree. and in archery forjodi grinham, she is seven months pregnant, she didn't want to miss out on the games, though she and her husband and the wider team came up with contingency plans just in case she goes into early labour. hopefully that will not happen. loads more to look forward to on day three of the paralympic games here in paris. �* , three of the paralympic games here in paris. �*, .,, three of the paralympic games here in paris. �*, _ . . in paris. let's hope the baby wait a little longer _ in paris. let's hope the baby wait a little longer before _ in paris. let's hope the baby wait a little longer before arriving - in paris. let's hope the baby wait a little longer before arriving in - little longer before arriving in the world. thank you very much indeed, sophie. now to lords, and gus atkinson was the star o

iona's also finding out how to insulate our homes, including why the direction blinds are facing canhat he really thought when i dropped in as a guestjudge! see you at 9:15. i'm not going to lie, that was a lovely day at the office! there was a bit of swede and turnip involved in that. anyway, see you later. cannot wait for that, definitely hungry now. time now to get the news, travel and weather where you are. we will have breakfast. turnips! good morning from bbc london. i'm thomas magill. a family from hertfordshire is warning others of the dangers young people can face online after their teenage son took his own life. the parents of 15—year—old christoforos — also known as christopher — have set up a foundation in his memory and say they're convinced pressure from online chatrooms led to his death. they also have a warning for other parents after discovering some disturbing content on his computer. i then opened up his laptop and i found very horrific conversations through a particular forum. put some parental blocking on some of sites and maybe sit down with their son or daughte

iona bain is— previously cared for somebody.t is not carol's fault- _ garden. don't blame carol. it is not carol's fault. see _ garden. don't blame carol. it is not carol's fault. see what _ garden. don't blame carol. it is not carol's fault. see what happens - garden. don't blame carol. it is not i carol's fault. see what happens now. never blame hour carol. you will have us to deal with. it is hour job! have us to deal with. it is hour 'ob! ,, �* have us to deal with. it is hour 'ob! ,, ._ job! she can't actually fix the weather- _ job! she can't actually fix the weather. everybody - job! she can't actually fix the weather. everybody thinks i job! she can't actually fix the i weather. everybody thinks she job! she can't actually fix the - weather. everybody thinks she can. she can. ,, ., ., ., she can. she would have the weather in a few minutes. _ she can. she would have the weather in a few minutes. it _ she can. she would have the weather in a few minutes. it is _ she can. she would have the weather in a few minutes. it is

and britannia _ on two of our ships, iona and britannia.accinated guests only. we can feel very proud — vaccinated guests only. we can feel very proud as a nation how our vaccination _ very proud as a nation how our vaccination programme is going and there _ vaccination programme is going and there will— vaccination programme is going and there will be many, many people wanting — there will be many, many people wanting to come on board this time. what _ wanting to come on board this time. what were _ wanting to come on board this time. what were they had to show in order to get on board? —— what will they have. to get on board? -- what will they have.~ to get on board? -- what will they have. ~ , ., , to get on board? -- what will they have. ~ , .,, , ., ., have. when people book, they do not need to give — have. when people book, they do not need to give evidence. _ have. when people book, they do not need to give evidence. we _ have. when people book, they do not need to give evidence. we anticipate | need to give evidence. we anticipate

we're joined now by dr iona millwood, who can tell us a bit more about the research. real causal effect of alcohol itself or whether it is due to other factors associated with drinking patterns. so our study used a genetic approach and what we found his drinking alcohol increases your blood pressure and also increases your risk of stroke. we found there is no protective effect of one or two drinks of day for your risk of stroke. you have done the genetic approach and we will come to that in approach and we will come to that in a moment because it's interesting what you have done. why was it not obvious before. we know drinking alcohol raises blood pressure so that would have a connection to stroke, why was that not obvious? what has been done in the past in studies of alcohol have looked at what people report drinking and then seeing what diseases they get. but they haven't been able to appropriately control for other factors, such as underlying poor health in nondrinkers, for example, or association of drinking patterns with other lifestyle factors and social status,

pickering andl on at the club with mike pickering and i on on at the club with mike pickering and ionais important, with graeme talking about what it was like, have you tried to give us in terms of that actual portrayal of people not only enjoying themselves but the darker side of it and the fa ct but the darker side of it and the fact that people were hurt, and some lost their lives. very much so. we try to cover all aspects of what happened during rave, and the acid house scene. the dramatic side of the podcast, it is split up into five sessions, the raver, the drug dealer, the dj and the entrepreneur, all played by some of our brilliant top actors. and i think we cover, if you listen to the whole podcast, we cover every aspect of the scene, particularly the dark side and where things go wrong, but also the joy of this scene, obviously people had a great time, but it is more than just a story of a scene or a drug, it is about a movement, what happened with crime, with policing and with youth culture and the government changes that came on the back of that. thank you both very much in

but with a quarter of brits planning to use this type of credit at christmas, our finance expert ionar winter jabs at the same time. nearly half of homeowners are struggling to afford renovations, so if you're looking to improve instead of move, property expertjonnie irwin shares his money—saving tricks of the trade. including how a free online calculator can work out the right—sized radiator to heat any room. warming us up in the studio, rhys stephenson kicks off monday's strictly fitness. see you at 9:15. we have some batteries if you need them. see you later. lovely to see you. time for news, travel and weather where you are. a very good morning — welcome to bbc london, i'm thomas magill a third councillor in haringey has quit labour, over the party leader's stance on israel and gaza. mary mason criticised sir keir starmer�*s failure to call for a ceasefire and said the party had broken its pledge to put human rights at the heart of its foreign policy. she'll now serve as an independent. mr starmer faced a backlash from some members after saying israel has the right to do eveything

and with a third of brits admitting to having little or no savings, finance expert iona bain is kicking fasting. facts you need to know about fastina. ., ., ., . ., ., ., fasting. you have to chocolate of had to match _ fasting. you have to chocolate of had to match the _ fasting. you have to chocolate of had to match the colour- fasting. you have to chocolate of had to match the colour of- fasting. you have to chocolate of had to match the colour of my i fasting. you have to chocolate of. had to match the colour of my eyes. not too _ had to match the colour of my eyes. not too much to ask for, is it? red flowers, not too much to ask for, is it? red flowers. isn't _ not too much to ask for, is it? red flowers, isn't it? _ not too much to ask for, is it? red flowers, isn't it? that is mean. notice the flowers had to match the colour of my eyes. not too much to ask for, is it? red flowers, isn't it? that is mean. notice laughing. not really. gritted teeth. one teacher at a school has been in touch about migraine. she has a positive story about really helped. more of that time now to get t

the average christmas shopper expecting to spend over £750 on christmas this year, finance expert ionae. hello, good morning from bbc london. i'm asad ahmad. a mother in south london says she's petrified the mould in her councilflat is going to kill her. stacey coveley is one of the growing number of people in social housing who've complained about mould and damp in their homes. the housing ombudsman released figures to bbc london saying complaints about the problem had trebled in just two years. our reporter guy lynn was shown around the flat. now this is where i'm supposed to sleep. but unfortunately, i can't, because... oh, wow — look at that! ..it all comes up on my bed. i wanted to show you this in here, because you might wonder why all of my food is out. this would be why — because all my cupboards are covered in damp and mould. the food goes rotten and it goes mouldy. and i can't that risk, because obviously i've got a small baby. the housing ombudsman will be speaking on bbc run —— bbc radio london after ten. tents belonging to homeless people have been destroyed as a result of

finance expert iona bain is here to explain whether or not it's right for you. must—see drama from the creator of peaky blinders that got off to an explosive start last night. we're chatting to one of the stars of sas: rogue heroes about the incredible true story of how the special forces unit was formed. also, some would say he's a lovable rogue. neiljones is here all week for strictly fitness and today — you guessed it — it's halloween themed, from a dance i know very well. you can't keep using morning live as a platform to get votes for a strictly come dancing. i a platform to get votes for a strictly come dancing. i think i can! see you at 9:15. stop it. we are voting came all the way. you are brilliant on saturday night. way. you are brilliant on saturday niuht. . ~ way. you are brilliant on saturday niuht. ., ~' ,, way. you are brilliant on saturday niuht. ., ~ i. way. you are brilliant on saturday niuht. ., ~ . way. you are brilliant on saturday night-_ howl way. you are brilliant on saturday i night-_ how are night. thank you so much. how are ou night. t

plus, ourfinance expert iona bain's keeping a close eye on the extra money that could be coming yourwith more than a quarter of people saying they can't afford are you going to stay off the sherry? b. are you going to stay off the sher ? �* , , ., , ., are you going to stay off the sher 7�* , , ., ., sherry? a little sherry goes a long wa . i sherry? a little sherry goes a long way- i can't _ sherry? a little sherry goes a long way. i can't promise _ sherry? a little sherry goes a long way. i can't promise necessarily i way. i can't promise necessarily that i_ way. i can't promise necessarily that i will! — plus, with more than a quarter of people saying they can't afford to spend what they normally would on presents, the one show is hoping to spread a bit of festive cheer by setting up a brilliant event called "gift a bike for christmas". and we'lljoin richie anderson to see how you can help. and we've gone early, we're tucking into christmas dinner. you are excited about this? yes, i am. the winners of the festive bbc good food taste awards. - bring on the pigs in blankets! see you

plus, iona bain meets the sisters who don't know where to turn.icking and popping sounds in your knees might mean you're at risk of getting arthritis, and how keeping moving can help. plus chefjohn gregory—smith is cooking up a friday night fakeaway with posh kebabs that are only £2 per head. and they've got chips in them, as well! she's always chipper. katie mcglynn is quickstepping us into the weekend in a strictly fitness friday fiesta. see you at 9:15. time for the news, travel and weather where you are. hello, good morning. this is bbc london. i'm frankie mccamley. a murder inquiry�*s begun in south east london after a man was shot just before 9 o'clock last night. he was found in erith but despite attempts to save his life he died at the scene in hillside. no—one's been arrested. the police are still trying to work out who he was so they can tell his family. a group of mps are demanding a full investigation into staff at a school near to heathrow airport. it's after a girl was attacked in what police believe was a racially aggravated assault

finance expert iona bain explains why ofgem's new rules should give you better protection.d a half days late. and with millions of pumpkins - heading for the bin after halloween this week, cook briony may williams is squashing food waste _ with her tasty soup that's under 50p per portion! i see you at 9:15. dr xand will be happy. we are making soup! _ dr xand will be happy. we are making soup! [_ dr xand will be happy. we are making sou! . dr xand will be happy. we are making sou! . , dr xand will be happy. we are making sou! . ., soup! i said chicken soup, not --umkin soup! i said chicken soup, not pumpkin soup- _ soup! i said chicken soup, not pumpkin soup- i _ soup! i said chicken soup, not pumpkin soup. i was - soup! i said chicken soup, not pumpkin soup. i wasjust - soup! i said chicken soup, not i pumpkin soup. i wasjust saying, soup! i said chicken soup, not - pumpkin soup. iwasjust saying, i pumpkin soup. i was 'ust saying, i bet that tastes h pumpkin soup. i wasjust saying, i bet that tastes great. _ pumpkin soup. i wasjust saying, i bet that tastes great. i _ pump

finance expert iona bain�*s here to help.isten in _ on a scammer trying to take control of my phone remotely. _ and, now�*s the time to get ahead of autumn cleaning. we've got housework hacks to stop you feeling overwhelmed — including the jobs you should race to get done in the time it takes to boil your kettle. see you at 9:30. we have got it all. housework, baking. any cogry slots? no, that is for you. i will share my insights any time. it won't take long. you are dying to do that, aren't you? no, i am do that, aren't you? no, iam not. time now to get the news, travel and weather where you are. hello, good morning from bbc london. i'm victoria cook. starting from tomorrow, the government plans to release around 5,500 prisoners early to free upjail space. non—violent and non—sexual offenders will start being let out after serving 40% of their sentence. bbc london's been looking at what work opportunities are currently available for former prisoners, and has spoken to one who says opportunities offered by businesses are a li

plus, with interest and inflation rates rising again our finance expert iona bain tells us what it meansampions who have lifted the glitterball. see you at 9.15. look forward to it. it's been nearly two months since the devastating earthquakes in turkey and syria, which are thought to have claimed the lives of more than 50,000 people. thousands more have been left injured, with many of the survivors needing specialist treatment. a team of war surgeons from the uk is headed to northern syria to help train local doctors. abi smitton has more. the devastating earthquake that ripped through parts of turkey and syria left buildings ruined and lives shattered. more than 50,000 people were killed. hundreds of thousands left injured. some were trapped under rubble for days. nearly two months on, the rescue efforts have concluded. attention turns to rebuilding and treating those people left wounded by the quake. the scale of the devastation left some hospitals overwhelmed, struggling to treat a huge number of complex injuries. a team of surgeons from the uk are set to travel to northern syria to

finance expert iona bain tells you how one punt could impact your mortgage. some tea. do not 'udue me she gets through some tea. do not judge me on _ she gets through some tea. do not judge me on my — she gets through some tea. do not judge me on my tea _ she gets through some tea. do not judge me on my tea cups. - judge me on my tea cups. lots of people have these. let's see the state of yours? studio: sally has two. i have one with hot water and lemon. what is yours lie? mine is half full. always half full. we need some tips because they do stain. do not look too closely. time to get the news, travel and weather where you are. hello, good morning from bbc london, i'mjim wheble. leaseholders in lambeth say they've been gagged by the council after being overcharged for repairs to their homes. a freedom of information request found that, over five years, more than £1.5 million has been paid out to leaseholders whose major works and service charge bills were higher than they should have been. but as a condition of receiving their money, more than 100 have signe

as one high street brand brings back its "never knowingly undersold" guarantee, finance expert iona bain campaigner who collects zombie—style knives and machetes from young people in london and hands them to police has welcomed a new ban on these weapons. from tomorrow, it'll be illegal to possess them. faron paul says there's much more to be done, but that the new legislation will save lives. there's a lot of contributing factors to why a young person is carrying a knife, you know. some people are scared, some people are protecting themselves. some people arejoining into the crew to fit in. some people like the way that these knives are aesthetically built, you know, and the accessibility to it — it's just so easy. the metropolitan police has set out plans to try to rebuild trust with london's black communities, which it says have been let down over a number of years. made with input from black officers within the met and black communities, they include a new stop and search charter that aims to reset how the procedure is carried out. the met commissioner said the race action plan was a

iona's got advice to improve yours today.ndon's supersewer, or the thames tideway tunnel as it's officially known, will begin testing will begin testing in a few months' time. this is the last footage filmed inside — it's now been sealed up. the tunnel is huge — nearly 16 miles long and stretching underneath the thames. it'll eventually connect 3a storm overflow drains and it'll take the sewage to be treated at a works in beckton in east london. so it will clean up the river, it will increase the health. so, at the moment, we suffer from algae bloom due to runoff and sewage discharges, which creates these massive, horrible algae blooms. and you can see a lot of the staining on the river wall with algae. so it will help sort out that. it will also stop some of the deposits that you see on the river terraces at low tide — you often find wet wipes. the old bailey is set to reopen today following a fire last week. about 1500 people were evacuated from the high—security building after an electrical substation caught fire. london f

valentine's only a day away, and 62% of couples saying they argue about money the most, finance expert ionaait- _ time now to get the news, travel and weather where you are. good morning, i'm asad ahmad. a week on from the earthquakes in turkey, which has now claimed over 30,000 lives, a london fire brigade rescue team, which went out to the region, has been highly praised for its efforts by, among others, fire commissioner andy roe. 12 members went out last week as part of a search and rescue team and they immediately had an impact, saving lives as they found and help reach people under the rubble. it's said the team represent the "best of the brigade." and if you go to the bbc news website, you can read about londoners caught up in the earthquake. there's a couple from finsbury park and a man from golders green. it's a powerful read written by nick beake in kahramanmaras in turkey. ambulance workers in london have told us that the biggest challenge they have to deal with day—to—day is the shortage of hospital beds. in recent weeks, ambulance crews havejoined nhs nurses in strikes over pay

how much bigger is avia compared to iona ? about is avia compared to iona?the same excellence class of ship. but every time they do it, they just a little bit on set. they can say this is the biggest ship ever built. built. honestly, it is quite childish, but it works . so. so that's but it works. so. so that's that's. there's also lots of other bits and pieces. they've got the first high altitude skywalk. this is one of these ropes experiences so that so that's for new the ship. you've got something called the skydome on the top deck, which opens and closes. there's something called the sixth street diner . if you the sixth street diner. if you want to pretend that you're in miami beach or milwaukee while you're on board. and the funny thing, on researching this, is that going to be selling second hand stuff in the shops. there's quite an up—market boutique where they will be selling quote pre pre loved handbags and accessories. so this is going to make a bit of a change to the on board shopping. as always, things probably cheaper on shore. yes, stephen, th

so if news that hmrc will no longer send one through the post fills you with dread, finance expert ionafor the news, travel and weather where you are. a very good morning. welcome to bbc london. i'm thomas magill. junior doctors across the capital have walked out at the start of four days of strike action. thousands of appointments and operations are expected to be disrupted, cancelled, or delayed in the dispute over pay. both planned and emergency care will be impacted in what's thought to be the most disruptive walk—out in nhs history. despite this, bosses say there will be some services operating for those who really need them. if people are really sick, they should do exactly what they would do normally, which is get to an a&e department or phone 999 for an ambulance. but there are a number of people who might have more minor conditions who should also access some of the online services, via nhs111, talk to a community pharmacist, or get some stuff from the nhs website. a british—israeli woman who moved from london nine years ago to the west bank has died three days after being shot

our finance expert iona bain explains why it doesn't always pay to be loyal.nette manrara tell us the couples that impressed her this weekend. and nadiya is here with strictly fitness. see you at 9:15 thank you. time now to get the news, travel and weather where you are. hello, good morning from bbc london, i'm victoria cook. the comissioner of the metropolitan police has demanded increased legal protection for staff carrying weapons. sir mark rowley wrote to the home secretary after more than 100 officers effectively handed in their weapons. the met said some were worried over the decision to charge an officer with the murder of chris kaba, who was shot in streatham hill last year. the ministry of defence has offered soldiers to be on standby to support the police. the government has said there will now be a review into armed policing. it's claimed london is missing out on the potential benefit of mass e—scooter use. the operators behind rental schemes say they can cut car use and congestion. at the moment, only rental e—scooters are allowed on the roads — pr

plus, ourfinance expert, iona bain, explains how you could pocket a cold weather payment worth £25 ahy they're feeling the pressure, stepping into richard osman's size iii shoes. we will see you at quarter past nine. where has dolly gone? she has gone to play with james. he has breakfast, probably. time now to get the news, travel and weather where you are. good morning. i'm asad ahmad. staff who lost their jobs at the weekend due to the collapse of the airline flybe have been advised to apply for roles with easyjet and ryanair. the airline went into administration on saturday with the loss of over 250 jobs. the budget airlines operating from gatwick, luton and stansted said they have vacancies for pilots, engineers, ground staff and cabin crew — and are encouraging out of work flybe staff to apply. police are still appealing for information and witnesses to comes forward after a man was stabbed at harrods in knightsbridge. it followed a fight on saturday evening, leaving a 29—year—old with stab and slash wounds. he was taken to hospital and isn't in a life—threatening condition. no

with just over 2a hours until the government's autumn statement, ourfinance expert iona bain has got we meet the parents desperate to see more young people registered as organ donors. and doctor oscar separates fact from fiction in the latest health headlines. and another black that blackpool belt are instructing fitness. and he's a man on a mission for bbc children in need, radio 2's scott mills joins us live as he takes one step at a time during his 2a—hour treadmill—athon challenge. probably easier to say it then run it over 2a hours! we are making us feel lazy, kevin on his ultra marathon, got on a treadmill, we need to do a jog around the studio. you are not lazy because you are talking to us five minutes earlier than we normally do, thank you very much for stepping in when we needed you! we love you both! we much for stepping in when we needed you! we love you both!— much for stepping in when we needed you! we love you both! we are always read for you! we love you both! we are always ready for you- — you! we love you both! we are always ready for you- as _ you! we love you both

if your travel plans _ are disrupted our financial expert iona bain is back to tell us how- you couldely. i will tell you a _ that is this sunday. absolutely. i will tell you a man _ that is this sunday. absolutely. i will tell you a man who _ that is this sunday. absolutely. i will tell you a man who could i that is this sunday. absolutely. i | will tell you a man who could pull out white — will tell you a man who could pull out white trousers, jon kay. you said it! get in, you have started something.- you said it! get in, you have started something. you said it! get in, you have started somethina. ., , , ., started something. nobody needs to see that. thank _ started something. nobody needs to see that. thank you _ started something. nobody needs to see that. thank you very _ started something. nobody needs to see that. thank you very much i see that. thank you very much indeed. you want to say that any time ever. indeed. you want to say that any time ever-— indeed. you want to say that any time ever. what about some dad dancin: ? time ever. what about some dad dancing? inevitably,

financial expert iona bain. she is here and saying why it feels like your pension pot is shrinking. support to help families in need of furniture. it's thought more than a million people in london are struggling to get access to basic household items. the charity end furniture poverty says the problem is getting worse. we know that the use of food banks, for example, has risen tremendously over recent months and years. well, if people can't afford to buy food, how on earth can they afford to replace a broken cooker? a council in essex is urging people not to repair potholes themselves. it's after sir rod stewart posted a video on social media, explaining why he'd taken matters into his own hands. residents have been praising the rockstar. the other day there was an ambulance for the first time. my ferrari can't go through here at all. and me and the boys thought we'd come and do it ourselves. i think he's absolutely amazing. it's about time someone did! well done, rod. we love you, mate. the potholes have been really, really bad. so, yeah, fantastic. i dreaded coming home this way,

finance expert iona bain is here to explain how to make sure you're covered. art to help them cope with their grief. plus, you can find it in rivers, lake and ponds — blue—green algae can be really dangerous for you and your pets. our vet, drjames greenwood, tells us how to avoid it. and we'll be diving into the brain of the rock star scientist professor brian cox, and find out why talking trees, flies and fleas are hot topics in the new series of his award—winning podcast. brian cox is on! still nothing. hard to impress. studio: thanks, i love them so much. can you get canine coffee? no, they don't need it, they are just happy. probably a bad idea. time to get the news where you are. hello, good morning. this is bbc london, im frankie mccamley. a body has been found in the search for a teenage boy who went missing following a swim in a lake in east london. the 17—year—old was last seen going into fairlop waters yesterday morning but failed to return to the shore. specialist divers were called in to help with the search. after several failed attempts, the hist

with some already behind on loans and bills, finance expert iona bain tells us the best ways to deal stitches, for all the wrong reasons. back at you. katya that here this mornin: , back at you. katya that here this morning. isn't — back at you. katya that here this morning, isn't it? _ see you at 9:15am. hello, i'm asad ahmad. a school in north east london is on high alert this morning after it received a threat to "kill everyone" at the school. police are stepping up patrols near a muslim school in redbridge after they received the threatening letter. local mp and shadow minister wes streeting has written urgently to the home secretary calling on the government to "safeguard muslim communities". the government says home secretary james cleverly has recently met with representatives from the muslim community to discuss "anti—muslim hatred". the fast food chain, mcdonald's is today looking for a homeless man after one of their security guards soaked the ground where the man was sitting. mcdonald's has apologised for what happened on saturday on victoria street in central london. the

traffic control failures, we“re doubling up on experts — travel with simon calder and finance with iona the staple on toast with yoghurt and pineapple, making a hearty tortilla stack and, yes, that's a baked bean cake. that is ca ked that is caked with baked beans. it looks like cheesecake. see you at 9:15. iam not i am not sure about that. i have just about recovered from yesterday when you frighten me in a shopping centre in the centre of manchester. the team enjoyed that this morning. we saw— the team enjoyed that this morning. we saw the — the team enjoyed that this morning. we saw the video. i will put it on socials later. it we saw the video. i will put it on socials later-— socials later. it freaked me out. jum ed socials later. it freaked me out. jumped up _ socials later. it freaked me out. jumped up behind _ socials later. it freaked me out. jumped up behind me. - socials later. it freaked me out. jumped up behind me. your- socials later. it freaked me out. | jumped up behind me. your face socials later. it freaked me out. i jumped up behind me. your face was a jumped up behin

iona looking forward to it. what time do you hope for?— looking forward to it.7 will be my time. minutes. this do - you hope for? two hours and 57 will be my time. minutes. this do it - you hope for? two hours and 57 will be my time. minutes. this do it for| be my time. minutes. this do it for mario. be my time. minutes. this do it for mario- and — be my time. minutes. this do it for mario- and we _ be my time. minutes. this do it for mario. and we have _ be my time. minutes. this do it for mario. and we have tessa's - be my time. minutes. this do it for mario. and we have tessa's world | be my time. minutes. this do it for. mario. and we have tessa's world was never run a marathon this before. i have not but i look forward to it. i want to try and do it in five and a half hours but my fastest marathon insureds was five hours and 36 so it's a big challenge for me. you've never run — it's a big challenge for me. you've never run in _ it's a big challenge for me. you've never run in this _ it's a big challenge for me. you've never run in this before _ it's a big c

with interest rates at a 13 year high, and fears we're heading for a recession, ourfinance expert, ionahunt presenters, roo irvine and caroline hawley, tell us how to spot second—hand treasure that could make you more money in the future. and we've got two for the price of one in strictly fitness. janette and aljaz are teaming up to get us grooving on the dance floor in today's workout. look at that, coupled goals! it will be a festival feel this week. too much energy on a monday already! see you at 9:15. that's what we need on a monday morning. time now to get the news, travel and weather where you are. good morning from bbc london, i'm asad ahmad. this time tomorrow, train and tube services won't be running as workers go on strike over pay and job losses. talks are due to continue today — as a special seven—day train timetable is introduced ahead of the walk—outs. the action is planned for tomorrow, thursday and saturday. the tube strike is only planned for tomorrow. but expect disruption on the railways for most of the week. i'll have more travel news injust a moment. today marks the

. - and as fuel and food prices reach record highs, finance expert iona bain is here to help.und effects. it does help. nina can sing and we will— sound effects. it does help. nina can sing and we will have - sound effects. it does help. nina can sing and we will have a - sound effects. it does help. nina i can sing and we will have a dance. see you at 9:15. it isa it is a deal. i do not think i will get the image of the shimmy out of my mind. he had a lovely warble that went with it. we need to sort ourselves out. can you give me a version of your song? good morning from bbc london, i'm alice salfield. the cost of storing a bicycle in a hangar is five times higher than a permit for car parking in some areas of london. new figures show only six boroughs offer bike storage at cheaper or similar rates to the cost of a permit. in some areas, cyclists can pay up to £107 a year to use a hangar. campaigners say the price disparity is "discouraging" cycling. the demolition of marks & spencer's flagship oxford street store has been put on hold after the government asked for further sc

all that, plus finance expert iona bain shares her top three ways that will help you manage your moneythat butj they made us coming earlyjust to make _ they made us coming earlyjust to make sure — they made us coming earlyjust to make sure we were ready today. we have a _ make sure we were ready today. we have a lot _ make sure we were ready today. we have a lot to — make sure we were ready today. we have a lot to get through. thanks for bringing that up as well! we 'ust hold for bringing that up as well! - just hold the fort until you have had your hair done and you are ready. had your hair done and you are read . ~ . ., , had your hair done and you are read . ~ . . , ., had your hair done and you are read . ~ ., ., , ., . ready. we are ready! you cheeky monke ! ready. we are ready! you cheeky monkey! a _ ready. we are ready! you cheeky monkey! a bad _ ready. we are ready! you cheeky monkey! a bad start _ ready. we are ready! you cheeky monkey! a bad start to - ready. we are ready! you cheeky monkey! a bad start to the - ready. we are ready! you cheeky monkey! a bad start to the year,

this might put a spring in your step — our finance expert iona bain - is on a mission to help you locatee - sitting down for its? yes! tell me i am sittin: sitting down for its? yes! tell me i am sitting down. _ sitting down for its? yes! tell me i am sitting down. we _ sitting down for its? yes! tell me i am sitting down. we have - sitting down for its? yes! tell me i am sitting down. we have allowed| sitting down for its? yes! tell me i - am sitting down. we have allowed you that toda . am sitting down. we have allowed you that today- i — am sitting down. we have allowed you that today. iwill— am sitting down. we have allowed you that today. i will be _ am sitting down. we have allowed you that today. i will be lying _ am sitting down. we have allowed you that today. i will be lying on _ am sitting down. we have allowed you that today. i will be lying on the - that today. i will be lying on the sofa. that today. i will be lying on the sofa- how _ that today. i will be lying on the sofa- how is _ that today. i will be lying on the sofa. how is the _ that today. i will be lying on the so

you're one of the seven million people struggling to cope with crippling debt, our finance expert ionaoor gorka marquez is here for strictly fitness — smiling for many reasons. because you and _ smiling for many reasons. because you and jenna are having baby number two dublin— you and jenna are having baby number two dublin we are! no sleep for you, ever agaih _ two dublin we are! no sleep for you, everagaih |— two dublin we are! no sleep for you, ever aiain. .. ., see you at 9:15. congratulations, that is brilliant news. thanks. time now to get the news, travel and weather where you are. hello, good morning from bbc london, i'mjim wheble. six pedestrians have been injured after a hit and run on green lanes in north london in haringey. a search for the driver is under way after the vehicle failed to stop near to the junction with salisbury road. four people were taken to hospital and two were treated at the scene. none have life—threatening injuries. passengers who use south western railway are being warned disruption to journeys will continue for some time after a landslip last weeken

today, finance expert iona bain has the advice that could save you hundreds of pounds.t divides families _ we are trying to settle a debate that divides families across - we are trying to settle a debate that divides families across the | that divides families across the nation. — that divides families across the nation. how— that divides families across the nation. how to _ that divides families across the nation. how to stack— that divides families across the nation. how to stack your - that divides families across the - nation. how to stack your dishwasher si-n nation. how to stack your dishwasher sign up. _ nation. how to stack your dishwasher sign up. yes. — nation. how to stack your dishwasher sign up. yes. its— nation. how to stack your dishwasher sign up, yes. it's divides— nation. how to stack your dishwasher sign up, yes. it's divides us. - nation. how to stack your dishwasher sign up, yes. it's divides us. it- sign up, yes. it's divides us. doesn't stop when we will sign up, yes. it's divides us.- doesn't stop when we will find out the big _ doesn't stop when

finance expert iona bain is urging everyone to check their pot.lse of the latest health headlines. dr oscar's separating fact from fiction. i'll explain why having nightmares during the day could be a sign - of the autoimmune condition, lupus, and if artificial- intelligence can predict you'll get dementia. i and he says his tortilla burger was key to his weight loss success. today, presenter gregg wallace is whipping it up for us. it takes five minutes, - costs around a quid and i'll tell you why pineapple stops the sauce dripping! - all of that from 9:30am. fascinated by that. we will have to watch. of course we will. time now to get the news, travel and weather where you are. good morning from bbc london. i'm alice salfield. there have been no new significant leads in trying to discover the parents of a newborn baby abandoned in newham, according to the met police. the force said the recent reports that baby elsa was the full sibling of two other babies who were also left outside had prompted a small number of calls. it's the final day of a hig

a5 chancellor rishi sunak prepares to deliver his plan this afternoon, financialjournalist iona bainnsulate britain, it is disrupting traffic on the a4 t. and also add a major roundabout in dartford. these are live pictures with this news coming in in the past few minutes. our correspondent is on the ground. what is the situation? good morning. i was one of the firstjournalists here this morning with insulated britain who have blocked the a40 in west london. they are calling on the government to insulate british home starting with social housing first. they are saying to reduce co2 emissions. this is the 15th time insulate britain have carried out this action. many have believed their hand to the ground. the police are here. pretty much powerless to do anything. the tailbacks go on for as long as the eye can see. this is an important road because it leads to heathrow airport a few miles in that direction. insulate britain say they will continue the actions until they will continue the actions until they are listened to and are planning more later this morning. many passengers getting

finance expert iona bain is making sure you spend it wisely.disruption to services for much of this week due to industrial action. members of the drivers union aslef are staging a series of walkouts and banning overtime until next weekend. it's in a row over pay and conditions. rail operators are warning customers to expect signicant timetable changes and cancellations. we do have some days where we are having earlier close—downs and later start—ups the next day. so please do head to our website or to national rail enquiries for all of the latest timetable information. please allow extra time for yourjourneys if you can and do expect those train services to be busier than normal. he's been described as one of the uk's queer icons. today, people will come together to say a fond farewell to lgbt activist andrew lumsden. he died last month at the age of 82. he helped to organise the very first pride march and was the founder of the paper gay news. friends and fellow campaigners say he was a trailblazer and will be missed. special post boxes are be

coming up, it's money monday and finance expert iona bain is kicking off the week with a boost for yourtists are using al to make it easier to diagnose the illness. and dr xand's here with advice if you're worried about your memory. yes, most of the time forgetting things is nothing to be concerned about, but i'll tell you about the free questionnaire that could help your gp identify symptoms. plus, more people than ever are watching, reading and listening to true crime. we discover how the new bbc podcast catching the kingpins uncovers the truth behind one of the biggest organised crime busts in legal history. see you at 9:30am. we will see you then. time now to get the news, travel and weather where you are. hello, good morning from bbc london, i'mjim wheble. serial rapist david carrick has been stripped of his state—funded metropolitan police pension. the former officer was jailed last year after admitting dozens of sexual offences against 12 women. the mayor's office said it was removing all employer contributions to his pension which is the maximum they can do under the current law

plus, with nearly a third of us wanting to slash our spending habits this year, finance expert iona bainabout. see you at 9:15. we will see you then, thanks, guys. if you don't know about this, let me just put this into context. for us, it's fair to say this... forget about the next james bond, marvel or even star wars movie. the biggest film news of the year, possibly the decade, has been confirmed. the sausages back. yes, we mentioned it yesterday but hardly dared to believe it could be true. "grange hill — the movie" is being made. jayne mccubbin has more. stephen, two words, grange hill. yes. grange hill. grange hill? there was the theme tune. sings theme tune. yeah, like that, yeah. there was the gritty realism. move your arm, fat man. it's just like a real british show, wasn't it, showing, like, kids in their natural habitat, so to speak. cheeky and naughty. were you born stupid? it was realistic, it was like, that's our school. what are you talking about, it's not true! controversial storylines. did you "just say no" in school? idid. i good girl! now, like an unheard of decent sch