you can do that with kale, green beans or brussels sproutses or put it with hummus. >> that's good foroo. let's talk about these lunch kits and juice boxes. you are saying they are easy but not necessarily good? >> you are paying in the long-run with that with extra sodium. they may lower the fat but they will am p it up with sodium. a lot of them average out at 900 milligrams of sodium, which is most of the sodium you should get in a day as a kid. they are just not good for you. they are packed with all kinds of bad things. you might, these are going to cost you less in the long-run. >> if you are talking about environmental damage, let's talk about cute ways of getting the lunch to the school. you have containers that are really, really cute here.