dr. steever has this warning. >> if you have too much sodium in your diet as a young person and as a teenagerit probably doesn't make a huge immediate impact on your life, but as you get older you can develop high blood pressure from all that extra salt in your diet and that can put a strain on your heart or brain and then you're at risk for things like a heart attack or stroke. we want to be healthy. we don't want to be constantly going to the hospital for heart problems, stroke, heart attack, high blood pressure. >> the students say they've gotten lots of positive feedback from the community. >> the garden i'm working on is called wishing well garden just a year ago it was full of rats and everything and people are walking by now it's very pretty it has a lot of flowers and vegetables. and they're like "oh my god, you guys did a great job" and everything so it's really fulfilling. >> that's certainly something to be proud of. the teens say growing your own food is really pretty easy, even for city kids. and a lot of fun. for more info on learn it, grow it, eat it visit our website. >> if yo