now let's move on to a sport that's not competitive but nonetheless popular with more than youth barcoo or all three running has been made famous through the movie industry and is now gaining momentum here in russia and one course if reports. can you call it a sport if your performance is not rated well these three runners don't care what you call there are few who are practitioners also known as tracers are growing in number across europe and the discipline is now making headway in russia as well but you can see the development in the guys you can see that you know that they experience in their training and the way they move the strength that sort of thing you can you can visit you know we see that we're every guy if we've been to somewhere and then visited again a few years later we do see a difference in the strength and the ability and confidence of the practitioners normally. edwards regularly travels the world giving seminars and presentations on this being his third visit to moscow his arrival always turns into a great spectacle put on by his russian associates and holds a algal