first one is a margarine and it has zero trans on the label and the new christgau has zero trans on the label. so will take a sample and how modularize that. and that's what will be analyzed with the trans fatty acids. and. and. every food sample that we had tested was labeled as having zero grams of trans fat person unfortunately all of these foods contain a deadly grade in the most surprising promise margarine which contains zero point four six grams of trans fat person. and so if the savvy consumer looks at the ingredients partially hydrogenated vegetable all of that means trance fats so how can it say zero and still be contained in partially hydrogenated vegetable oils confusion is not a good thing i think we really probably should not be allowing zero there unless there is no partially hydrogenated vegetable oil in a product after i started really reading labels i noticed some truly disturbing processed foods. bars are designed specifically for people with diabetes. you know those two harvard researchers just told us how transparent them hydrogenated oils insulin resistance and lea

monotype less right up the last part of the trans fat puzzle. through most suppliers use replace expensive agreements like butter cream and eggs because they have a congress shelf life if you bake your cakes in home you don't get them if you do whatever make your own home on a saucer sample you know you know i am damn close it's all part of the. i don't have time to cook and we thought well. there are thousands of them on the market the only way to examine the ingredients a model of the bus rides by reading the patent application on bio at the u.s. patent office. the documents many contain partially hydrogenated oils as the base for their formula since there is less than half a gram per serving companies using using gradients have no legal obligation to tell you that trans fats are present. the only way to eliminate this poison from your diet is to read the label on everything you eat if we stop buying it they will stop making here. the majority of the food that you consume comes from somewhere just like this. and the stuff that doesn't come fro

how many people trans fats foods. really. keep your hands up. i mean i like what you said over here you had a great comment obviously if these words aren't good for you i mean nobody goes and it's a twinkie or big mac thinking it's helpful you know it's not good but this is amazing because this is the thing that really got me was that foods that i thought were healthy foods that i was feeding my two and a half year old daughter at home and that's what really got me upset. opening up i was quite. surprised at the. time to me. all these months. that i was hydrogenated oils and twenty grams which is the way it's the rest of her if. i think i need any grounds all the time when i'm babysitting and i looked in the back and said they were. but i was surprised to see that hydrogenated was. just the whole lot spring from pop tarts all those products to the street transparent it would be a lot. you would think do look out for this. or labeling laws is really confusing it's been an important step forward to require the transfer that's beyond the food label

but we know the trans fats that are about to collide can we do that as well. dr told us earlier that modern medicine has failed in preventing the diseases that are affecting us most he says it's because our focus has been on treatments and the treatments are far too expensive. so what we should do now we have to focus our attention we should search why we fail. is green is created as what he. believes about dreaming dreaming. and getting paid directly correlated. i really want to reason that people are not associated food with the diseases because a part of it is they don't understand that what you eat becomes you transfer that in some ways really like ionizing radiation we know that it's very dangerous a million doses of high doses and it's really impossible to say that there's any safe level so i think the sensible thing is really to have your transference from partially hydrogenated oils our diets people forget the major impact the diet he has on the public's health it's easy to forget when the food tastes so good kind of foods we're reading are a major cau

new york city's twenty six thousand restaurants free trans fat. it is up to the state law to assure of the food supply is safe from the point and the only component in our food supply in the cooking oil we should take it out and ensure the health and well being. of both. to all business especially here in california for example we use the lead pay. for public health but we know the trans fats that a lawyer can we do that as well. told us earlier that modern medicine has failed in preventing the diseases that are affecting us most he says it's because our focus has been on treatments and the treatments are far too expensive. so what we should do now we have to focus our attention. why we failed. this green is green grass will. eat about three minutes three minutes. and getting paid directly correlated. i believe were the reasons that people not associated food with the diseases because a part of it is they don't understand that what you eat becomes you transfer that in some ways really like ionizing radiation we know that it's very dangerous a mill

that's a non saturated fat get it ok so where does trans fat in trans fit in as a. bizarro type of. unsaturated fatty acid where the double bond is present but the hydrogen atoms that are attached to the carbon chain are on the opposite side of the carbon chain. just about all of the polyunsaturated fats in nature have the carbon atoms on the same side it's sis but with industrial processing of vegetable oils the bonds get rearranged so the hydrogen atoms are on opposite sides of the chain you might say well who cares where the hydrogen atoms are after all. but it turns out that we have evolved to deal with fatty acids that have the hydrogen to the same side so this we have not evolved to deal with these new kinds of fatty acids that are produced through industrial processing of vegetable oils and this is actually wreaking havoc with our health let's take a look at how these trans fats are made. the process of hydrogenation starts with a plant that is harvested and then transported to a processing facility here chemical solvents are used to extract oil from the plant the oil is then

in the trans fat epidemic. in the restaurant industry has skyrocketed from one nine hundred fifty president back then restaurant sales were about fourteen billion dollars a year in two thousand eight. hundred fifty dollars that's five hundred fifty thousand million dollars and comprehensible number the fast food industry claimed over one hundred seventy billion dollars and mcdonald's the undisputed champion of fast food captured billion dollars in one year. the food industry uses the cheapest ingredients and food to sell their goods an affordable price to the consumer this cost cutting results in the most gradients and processes to deliver the cheapest possible product. in the meantime as we keep eating these adulterated they're waging war on the body at a molecular level speeding the disease process and thrusting the consumer into a expensive irresponsible health care system. most people think the f.d.a. will protect them from these harmful practices nothing could be farther from the truth right now the f.d.a.

let's take a look at how these trans fats are made. the process of hydrogenation starts with a plant that is harvested and then transported to a processing facility here chemical solvents are used to extract oil from the plant the oil is then bleached deodorized and eventually pressurized in a tank that is heated to over four hundred degrees fahrenheit fees extreme temperatures allow a chemical reaction to occur when heavy metals are added as a catalyst for the most commonly used aluminum they're called and co bought none of which should be consumed by humans for. finally hydrogen gas is one of the things fine if. the result is two types of hydrogenated oils only and partially partially hydrogenated oils in the ones preferred by the food restaurant industry but in either case the molecular structure of the oil has been changed and it is no longer in its natural state. problem here is that you really and truly need to have no hydrogenation you know partial hydrogenation you need to have things that are not altered or. the. low fat diet

now here's the tricky part trans fats cause inflammation they increase l.d.l. and inhibit the our production the inflammation keeps driving the l.d.l. levels higher and higher and there isn't enough h.d.l. to remove the excess and the arteries get clogged. you know whether food has this catastrophic effect on individual bases you have to make a position where the health is a priority and you're not if not society will make it for him and they will say you know you are eight such you will not have these three men because it's too expensive this will happen with a ologies in the united kingdom for example so i think we're going to get them. possible it will be impossible to support the system so we are facing a situation which is an economic one if we continue only she will do for you have to make good position which is a personal one and that is i am interested in. dr foster says the treatment of heart disease are too expensive let's take a closer look at what a heart attack really cost. these are their rescue. first charge will be for the ambulance. probably ce

here's the tricky part trans fats cause inflammation they increase l.d.l. and inhibit h.d.l.production the inflammation keeps driving the l.d.l. levels higher and higher and there isn't enough h.d.l. to remove the excess and the arteries get clogged. no wonder food has this catastrophic effect on individual bases you have to make of this issue whether health is a player if you are not even not society will make it for europe and they will say you know you want it such you will not. because he's too expensive he's we're talking with dialysis in the united kingdom for example so i think we're going to get to some. people it will be possible to support the system so we're facing a situation which is an economic one if we. will do for you have to make a decision which is personal and that is the. dr foster says the treatments of heart disease are too expensive let's take a closer look at what a heart attack really cost me bob he says international center. for. a. first charge will be for the ambulance. probably said to have keys for chest pain for the cost arts adding up quickly.

some fats are essential some fats are ok and so are really bad but trans fat it goes into the really bad category to lump all fats together and say fat is bad and we should reduce fat to improve our health is misguided and not supported by scientific evidence it's it's. a simplification that is simply wrong. fatty acids in the diet are really critical for almost every step of human biology in the past there was often thought that fat was just fuel and we burned it into energy that way but we've come to realize after decades of research that the specific fatty acids which make up fat could play a critical biological role it's some fatty acids are absolutely essential for the structure for making a membrane around every single cell in our body and other fatty acids play a critical roles is the backbone of hormones and other molecules to influence our heart rhythm and our likelihood of clouding our response to information and many many other really essential biological pathways and so this idea that is bad is a bad idea. but it kind of food that we're eating now which is heavily process

here's the tricky part trans fats cause inflammation they increase and inhibit production. and keep striving to l.d.l. levels higher and higher and there isn't enough h.d.l. to remove the excess and the arteries get clogged. no wonder food has this catastrophic effect on individual bases you have to make a position whether. or not society will need to pay for your and they will say you know you want it such you will not. too expensive. for example. so i think we're going to get to some. really really impossible it will be impossible to support the system so we are facing a situation which is an economic one if we continue only what she will do for you have to make a decision which is a personal one and that is i am interested in health dr foster says the treatments of heart disease are too expensive let's take a closer look at what a heart attack really cost. bob he says. first charge will be for the ambulance. probably sent to him to use for chest pain so the costs are setting up quickly. bob's lucky they sent a paramedic this time and. here comes some oxygen and some drug

so what is a hydrogenated oil i drive unaided or oil is a manmade fact a trans fat you see that is just a big molecule that's made mostly of carbon carbon atoms are bonded together like a chain there hydrogen atoms attached along the chain and if the carbon chain is completely saturated with hydrogen that's a saturated fat and if there are some missing spots. that's a non saturated fat get it ok so what is transferred it transmits in as a. bizarre zero type. unsaturated fatty acid where the double bond is present for the hydrogen atoms that are attached to the carbon chain are on the opposite side of the carbon chain. just about all of the polyunsaturated fats in nature have the carbon atoms on the same side it's sis but with industrial processing. vegetable oils the bonds get rearranged so the hydrogen atoms are on opposite sides of a chain you might say well who cares where the hydrogen atoms are. but it turns out that we have evolved to deal with fatty acids that have a hydrogen side of the same side so this we have not evolved to deal with these new kinds of fatty acids that are pro

and cal trans launches a new public safety campaign today. it comes after the deaths of three workers in less than two months. now the latest happened just a few weeks ago in san diego. 52-year-old richard gonzalez was cleaning up trash along a connector ramp when he was hit by a car. cal trans new campaign encourages drivers to follow the state's move over law. that requires drivers to slow down and move out of the lane that is next to any cal trans work. >>> all right. 4:53. back to sal to check in on the morning commute. sal. >>> all right. pam, right now traffic is doing well around the bay area. let's go out and take a look at the golden gate bridge. a little bit of mist and fog you might want to slow down this morning because the roads are going to be wet and especially in san francisco we have some wet weather. the morning commute is going to be okay if you are driving on doyle drive. let's go to the bay bridge toll plaza westbound. it's still light. there are no major problems getting into san francisco. on that lower deck though they

will tran is live at the airport with the latest >> the pilot was attacked twice. the plane finally made it to sfo about past 2:00 a.m.. here is a video that we got of the two suspects, these are their mug shots coming out of miami. they are brothers. is there 27 and 29 years old. according to a police affidavit, one of the brothers was not wearing his siegel. the flight attendant tried to get him to wear his seat belt, he was unresponsive. the pilot made a u-turn, pecan proposed plane came back to the gate, the pilot left the cockpit and came up to the passenger to try to speak with him and then he was a sucker punch. here is a reaction from some passengers on >> a few of us went out there and tackled the guy. the pilot and a blouse and contusions on his face. we did what we needed to do to help out. they were acting really erratic. suspicious. like they were >> after been sucker punched, the pilots held to escort the two passengers off of the plane, behind the counter, they jumped on the pilots began. according to american airlines, they say that wearing seat bel

julie and steve and amarlene tran from visitation at valley. -- marlene tran from visitation valley. in ingleside, it is no different. people are being victims of robbery, assault, based that they are walking around with ipods on, cell phones, been distracted. we came up with an informational fliers. everyone has small cards in front of you. they are done in english, cantonese, and spanish. and basically, we put them up in businesses. we take them wherever we can and try to get the word out, not just to tell people to be alert in their surroundings. this is one of the best examples of the police and the community working together. ingleside is home to critical infrastructure. that includes the city college, the police academy, the water storage facility. officers may pass on calls to those areas each day. traffic enforcement is one focus we have out here because we have seen a direct correlation between traffic enforcement and a decrease in traffic provisions. this is a snapshot of one such month. if you notice from 2009 to 2011, traffic collisions have gone down. next. the enforceme

cal trans is launching a new public safety campaign today following the deaths of three cal trans workers in less than two months. the latest one happened just a couple weeks ago in san diego. 52-year-old richard gonzalez cleaning up trash along a connector ramp when he was hit by a car. the cal trans new campaign is encouraging all drivers follow the state's move over law. it requires drivers to slow down and move out of the lane that's right next to where any cal trans workers are working. >>> time now 5:37. go back to sal to check in on the commute. sal. >> all right. this morning we have that mist and that drizzle that's going to make it tough for driving in parts of san francisco, the golden gate bridge. we look at a live picture here. it is going to be a little bit slow as you head down to the toll plaza and get onto doyle drive and also parts of southern marin in some areas. not here though. here it looks nice. but when you get to some of the choke points you will slow down and you should because of the wet weather. morning commute is not effected at the bay bridge. in fact i've ju

reporting from san rafael, will tran, kron 4 news. if >> other stories we are falling, the gun used by a man who got into a shootout with san francisco police has now been recovered. officers say a baby resident this led them to the weapon. ballistic tests confirmed that it is a match for the gun that 19 year-old kenneth harding used and then he ended up killing themselves with. harding was killed during a shootout with police on july 16th. it looks as if he shot and killed himself. >> to washington, we are now just four days away, tuesday is the deadline to raise the debt ceiling or the u.s. government will not be able to borrow money to pay its bills. today, house republicans are trying for a third day to pass a debt ceiling bill that has almost no chance of surviving the senate even if it passes the house. house speaker john boehner suffered a stinging setback when a group of conservative republicans backed out from voting for his plan. baker had to postpone the vote can't while he tried to win support -- john boehner had to postpo

trans canada is part of a campaign to brand the keystone x.l. pipeline as safe and their company as responsible owners. i am sure that b.p. oil said the same thing about deepwater, but that wasn't true. and just because they say it doesn't make it true. it is one thing for a foreign oil company to ploy misleading rhetoric but it's not the place of the house of representatives to endorse it -- these mistruths. it has a brief objective glance of the safety record to say that trans canada's claims do not have the slightest scrutiny. when selling keystone, that's not keystone x.l., which we're looking at, keystone, another pipeline, to the u.s., trans canada claimed that the pipeline was, quote, state of the art, unquote, and went as dubbing to as, quote, the safest pipeline ever built. well, we're in trouble. after one disaster here of operation, trans canada's rosy claims are not reflective of the reality that exists. in less than 12 months of operation, the so-called safest pipeline ever built has spilled 12 times in the united states, the dirty

cal-trans wants to widen parts of the road as we reported to allow larger trucks to come through. envinmental sued saying the project will damage tree root and may kill several thousand year old redwood. cal-trans believes it can do this work without serious harm to the tree however but now a judge has issued a preliminary injunction ordering cal-trans to stop work until a hearing is scheduled for december. cal-trans spokesman says they are disappointed but standby their plan to widen the highwa highway. >> all right. let's focus now on the weather forecast a little closer to the weekend and things are changing a bit. >> things cooling down approach the weekend. pretty warm all weekend long especially in the inland area but pleasant. live view from the high definition mountain tam camera lacking out over the bay. we have had some fog pushing through the golden gate work its way across the bay tonight but not very wide spread. sky mainly clear. this afternoon this was the view we saw fog clearing away from the coast line north of u us. thanks to nice dry flow of northerly winds and

will tran is live on the scene. the investigation continues at east bay shore and euclid. >> the investigation is over, they are still searching for whoever did this. they left the scene about five minutes ago. so far, there are no motive, no suspects and so far no witnesses have come forward. here is video from around 5:00 a.m., you can see investigators on the scene. there were here a total of about 10 hours. the shooting happened at around 10:30 p.m.. we do know that an 18 year-old man and a 19 year-old stand in a party lusts behind a building. shots rang out. the 90 year-old film ever made into the hospital, he died on the scene. the 80 year-old was a rush to the stanford hospital was not life- threatening injuries. their names have not been released so >> more information will come your >> of the morning> >> following the latest on the bryan stow investigation, there are two men charged with the beating. they're scheduled to face a judge for the first time today. pardon luis sanchez and marvin norwood. they are

cal trans is launching a new public safety campaign today following the deaths of three cal trans workersless than two months. the latest happened just a couple weeks ago in san diego. 52-year-old richard gonzalez was cleaning up trash along the connector ramp when he was hit by a car. the cal trans new campaign is encouraging drivers to follow the state's move over layoff. it requires all drivers to slow down and then move out of the lane. it happens to be next to where any cal trans workers are working. >>> 6:37 is the time right now. let's check back in with sal. what are you keeping an eye on, sal? >>> well, we're starting off looking at the san mateo bridge, pam. and looking at all the bay area bridges. they look pretty good right now. you can see the traffic is moving nicely although it's overcast and going to be driving into some wet roads, some wet weather in san mateo county this morning. also parts of santa clara and san francisco little bit of wet weather. let's move along and take a look at the bay bridge toll plaza delay. that traffic is going to be backed up for a small dela

laws that prevent importation of shrimp from trans national corporations that kills the turtles in the process have been struck down american laws struck down and laws that ban the importation of carcinogenic gasoline additives american laws made by american legislators struck down by the international w t o not a word from the supreme court on these either in each case they've been more profits for transnational corporations just fine with the supreme court ultimately our nation has lost nine out of every ten cases in front of you since joining the organization in one thousand nine hundred five that means nine out of ten times our nation was forced to change our laws passed by our congress and signed by our president because of what some massive transnational corporation tells us as part of an international treaty and our supreme court never objected after all every case even more money for giant corporations like the ones his representatives and owners regularly wine and dine antonin scalia and clarence thomas and who frankly are paying thomas' wife salary for letting the deputy o. p

workersers will complete the tran in addition to the new term in the route. everything will reopen tomorrow morning at 11:00. >>> the car pool lane is supposed to encourage the idea of driving with others but it's fading away. census data shows more and more drivers are commuting alone, especially in the south bay. 10 personality of drivers are car pooling come -- 10% of drivers are car pooling. experts say the trend could be more people working in the suburbs where they live, not the major downtown area. >>> the road not traveled tonight, it's been nearly 24 hours since the cal tran shut down the 405 in los angeles, but candice gibson reports, carmageddon turned out to be the crisis that never was. >> reporter: the massive construction project on 405 in los angeles has shut down 10- miles of the expressway and shut out more than hoof a million -- more than half a million drivers throughout the weekend. >> it's an absolute breeze to get around. >> the lightest traffic i have seen in l.a. >> reporter: it's been hyped for weeks in the driving obsessed city. boo

red hill group and trans-metro are small business enterprises that fit sbde requirements. delling associates fulfills dbe and lbde requirements. supervisor cohen: these are people that qualified or people that have received the contract? >> received. and as far as how this will work in terms of awarding actual work, none of these are guaranteed anywhere. it is a matter of work being assigned on a task-order basis. they will need to maintain and week that 8% hiring goal of work being assigned to them with each task order. supervisor cohen: so, who manages the tasks and work orders? >> the authority. supervisor cohen: the authority. my friends over here. i guess my message to the authority is that, you know, i sit here, we pass contracts and have a lot of money. there are a lot of things happening. a lot of changes happening. but we have a lot of businesses. women, minorities. i need you to make sure that you are stepping up to the plate and making sure that people are getting a piece of the action. it is deplorable that this is such a straight white male- dominated field. a

will tran is live on the scene. >> we are waiting for the tow truck to live. the woman was driving along southbound seventeenth when she broke up the side of a parked van. they had to get her out from the summer. she was only a few feet from reaching her house, she had just finished the midnight shift. >> they say a lot of accidents happen close to home. >> we will check back with you and get an update. >> we will be back with more and a couple of minutes. >> hoppea look at the weather. t just the weather in the bay area, the big weather that is making news across the country. the heat wave is scorching most of the country. there are people out there jogging in the sun. this is a video from minneapolis. the high temperatures are really keeping people inside turning up their air conditioning. many regional electricity providers are worried with record usage this week that maybe the great cannot take it. forecasters are predicting this heat wave could continue into the weekend. it has even been deadly in some cases. hon they are opening fire hydrants and sprinkl