we heard about people trying can gnosis to stop smoking or even to lose weight, what about getting rid of migraines? some patients say they have not had a migrants as they started working with her in a test. the say there is no real scientific evidence for it, but other similar techniques have been proven to be effective like biofeedback where people are trained to control their involuntary body functions with the use of electrical sensors. >> during can gnosis, progressive relaxation is used. that is the same technique used in biofeedback. i believe if somebody has bad migraines, this technique might work for that. the problem with hypnosis is it requires a hypnotist. other techniques can be taught and learned self mastery. "patients found that listening to relaxation cds can help stop a migraine before it becomes full-blown. >> in case you missed it, yesterday the national weather service put out their winter outlook that covers the december, january, february 90 date. . based along a pattern in the pacific ocean which is cooler than normal, the pattern across the united states used