>> even though christian karney was facing the most serious charges, he still approached his workout routine with all the discipline of the marine he once was. while we have witnessed many in-cell workouts before, it was what karney did afterwards that caught our attention. >> question. you're flexing. why are you flexing? >> every time i work out a specific muscle group, i'll flex it immediately after. it's called iso tension. everything i've learned i've learned from arnold swe schwarzenegger, his books. he was very big in body building. he's my hero. i'm going to do what he does. >> along with condition, he kept up maintaining a clean shaven head at almost any price. >> we filmed christian shaving his head, imseemed to go on forever. i don't know if it was the fact that his razor was so dull or the fact that he had no shaving cream, but it just turn eed inta bloody mess. >> it's part of the jail experience. did i miss any spots? >> make sure you get that. # yeah. >> i'm fine. >> what's that? >> make sure you don't get infected, you know. >> when christian applied the after shave t

. >> one of the super pacs, relies on karney's store in roll call on super pac and the tangle webs they today? >> it's free on internet. >> because "roll call" likes to charge later in the week. >> everybody has to make money. >>> that's it for this edition. tomorrow chuck will be back live in columbia, south carolina. coming up next on msnbc, chris jansen & company. then at 1:00 p.m., do not miss the indom nat able andrea mitchell. thank you for having me as a guest today. enjoy the rest of our programming on msnbc. [ male announcer ] feeling like a shadow of your former self? c'mon, michael! get in the game! [ male announcer ] don't have the hops for hoops with your buddies? lost your appetite for romance? and your mood is on its way down. you might not just be getting older. you might have a treatable condition called low testosterone or low t. millions of men, forty-five or older, may have low t. so talk to your doctor about low t. hey, michael! [ male announcer ] and step out of the shadows. hi! how are you? [ male announcer ] learn more at isitlowt.com. [ laughs ] hey! and i'm a m