it's solid, kwon crete walls and a solid, steel door.here's a little slot in the door that they open up to to pass food through or to give you mail. but for the most part, you're completely and absolutely sealed off. >> what was the bed like? >> it's a concrete slab along the back of the wall. it's about 2.5 feet up off the floor and they give you a mat like kindergarteners take naps on, and that's your bed. >> a computer? >> no, when i got locked up, there was no such thing as the internet. i had never seen the intert, i never used a cell phone. >> were you aware of news other than through the television? >> houmpb were you allowed exercise? >> as long as you do it yourself in your cell. there was no gym equipment or nothing like that. it's just whatever you could devise on your own. >> whechb did when did you see daylight? >> never. i hadn't been exposed to sun slight -- >> in ten years? >> for almost ten years, yes. >> what are you thinking throughout this period? i mean, this is, for an innocent man, as many believe that you are, you