ab and cardio combo workouts like cross core combat, competition core and cardio xt ...along w tapout plyo, yoga xt and more! all together 12 mma inspired tapout xt workouts that can take you from this to this in just 90 days. we'll also include - absolutely free - the tapout xt extreme resistance band, and the xt leg band! plus the tapout xt nutrition plan loaded with mouth-watering recipes. you'll know exactly what to eat so you burn fat and sculpt lean, hard muscle. tapout showed me how to eat, what kind of diet to have, how to watch my portions, how to balance protein, carbohydrates with your essential fatties. just a few sessions of training like an mma fighter with mike karpenko would cost over a thousand dollars. but you won't pay a thousand dollars....or 500, or even 300 dollars to train with mike. call now and get the complete 90-day tapout xt fitness program for just 3 low payments of only $39.95. we'll also include 4 free gifts. our tapout xt 10-day slim down plan. the same program our test group used for insane 10-day results like these.the ultimate abs dvd - 15 minutes of extr