; karma yoga - the yoga of work; and of course, hatha yoga is a way. yeah? our practitioner here, janet. >> [inaudible] has a really cute story. it tells of a businessman who is admiring the yogi ascetic - admiring his powers of enunciation, because it's part of yoga, with the senses. but the yogi says back to the businessman, he said, "oh, no. your powers of enunciation are far greater than mine, because i a renouncing the finite for the infinite; you, however, are renouncing the infinite for the finite." >> and we're back to the previous class - what makes a person give up everything and go to a monastery? it is the experience. and that's such a good point that you bring up, because they're getting something - there is something tangible in terms of religious experience that makes all spiritual seekers on all the paths go to these extremes. and it's like my friend, the brother from that monastery i mentioned who's stuck in the traffic on wilshire boulevard, he's a lawyer, and he says, "for 20, 30 years, i'm going to suffer and have desires and be tor

yoga? sounds good. >>> time for an early look at stories making news today and on this day in history. hockey's champion boston bruins will bring some cold weather cheer to newtown, connecticut, today. >>> and on the heels of a visit to the white house celebrating last year's stanley cup win, the team will hold a street hockey clinic, sign autographs for children, and present autographed and framed jerseys to first responders. >>> today marks the anniversary of the tragic death of racing star dale earnhardt jr. he died from injuries suffered in a crash in 2001. >>> and we would like to wish artist and singer yoko ono a very happy birthday. the widow of john lennon turns 80 years old today. happy birthday. >>> all day long, you can stay on top of the latest developments in those stories and others as they break on msnbc. tonight, be sure to watch brian williams with nbc "nightly news." >>> finally, here's a look at what's coming up on the "today" show. author and comedian steve harvey takes

do any do yoga in school? >> i hate yoga.ke it is a punishment for shoplifting. >> it is good for you. >> i am glad liberals are reaping what they sew. it is a totalitarianism where they will destroy anything spiritual. as with all facism it is incringing on their own stupid lies. it is like iran. that's what happened in 79. they said we are revolutionaries. let the religious types handle that. they took over and distinguished everything. that's exactly what they did. they are turning into the new witch hunt. >> good enough for government work. i think yoga is only establishment of religion if they are saying god rest ye merry gentlemen. >> they are insatiable. >> bill, your favorite yoga move is passed out hamster. how does that go? >> still trying to get it removed. i have never seen a fat yogi. >> oh i have. i >>- q. i have too. i have too. >> you think you can lose weight from yoga? >> maybe if they are more limber they won't be, i don't want to do anything, dorritos, tv, x bach or whatever it is -- x box or whatever it i

you know, yoga is yoga.that are informed by hinduism and various eastern religions. no. yoga is yoga and there's nothing religious. it's just making them healthier. and more fit. and, you know, you should not make a federal case out of it. >> the school said the kids can opt-out. those who do they actually kind of fall short i guess on their requirements. i'm not sure. but the group that's suing they actually say when you let the kids opt occupant they get bullied and then they are separated they can get picked on. it's a very big deal apparently yoga in this school district. >> jeff is too reasonable for me. he doesn't like to sue. he's a constitutional scholar. if he says no violation, novi allocation. but it's a problem if the government is endorsing it. according to their statement they are just doing these moments but it's a question of fact which will get vetted out in the deposition process when there is the lawsuit. come on encourage these lawsuits. us private practice twice need them. >> that's for

yoga did save my life, keith. i actually dabbled in it years before as an athlete at the university of virginia. the first time it really stuck as something more than a physical practice was during my second deployment when i realized it was as simple as getting on the mat and breathing meant i was still alive and i could cope with different traumas that time. >> with that said let's do a couple of poses. let's get into the first pose. >> she was telling me as we prepared for the segment this is how she starts every time she practices. >> this is what you would do in iraq? >> yep. >> am i disturbing you? was that the concentration part? >> that's okay. just basically getting physically grounded helps you mentally and emotionally calm down, get centered. starting with a very simple breath-linking movement. inhaling, sit tall and exhale to twist. >> i know you can't speak for all the troops. what were some of the specific thoughts that went through your mind as a person who saw the casualties of war in iraq as you s

taking yoga... to the neet level.((break 1)) 3 p3 yoga can be hard enoogh standing in aaclassroom bbt what about in tte pool?paddle poarddyoga is ttking place at & the maryland athlettc cluu & wellness center in harbor east. jessie bensoon.. paddle board yogg instructor... ii streeming now for this mornings hhmetown hotspott- what s paddll 3 board yoga?- whht will we 3 learn in theedemo?- what else can we see? see? & 3 paddleboard yoga free demos are feb. 21st and 23rd at thh learn more og on o fox baltimorr dot com slash morningg -3 3 3 3 -3 3 3 3 3 3 coomng up... cuttiin edge designs... with a purpose. & purpose."technology, i thinkk haa always been a part of ffshion." fashhon."the futuristic looks... hat will elp keep track of your gaddets. professsonaas.the experts teach us how to tame curly hair.you're watching fox 45 morning news.. all local.. all mmrning. 3 [ male announcer ] coughequence™ #8. waking the baby. [ coughs ] [ baby crying ] ♪ ♪ [ male announcer ] robitussin® liquid formula soothes your throat on co

going to yoga. athletes going to yoga to help with training. you brought your student, chris.tes benefit from something like yoga? >> like we saw last night when the lights went out, a lot of the football players were on the ground doing stretches. they needed to keep their muscles warm as you can see from high impact sports like getting hit or running along. >> you've got to get loose. >> you've got to get the lactic acid out of the muscles and stretch it out. >> the joints get tight. one of the misconceptions and one of the things i can say is i know athletes who do ballet because they have to have great footwork and great balance. >> great balance. >> have people come to you, as chris gets into a second pose and said, i don't know if my masculinity allows me to do yoga. >> a lot of times athletes say i have a hard time reorienting my perspective. i want to go in and crush it, really work hard. you learn to establish, lengthen the spine which feels good. elongate the breath and really establish balance between the muscles that work hard for you in performance-related activit

jessie 3 yoga inssructor streammnn now for his orniigs homettwn hotssot.- what is paddle boaar yoga? 3 board yoga?- what is paddle - demo? 3 learn in thh demo?learn in the demo? 3 - what else an we 3sse? -3 see??--3 3 paddllboard oga free demms --3 are ffb. 21st and 233d at the mac gym in harboo eaat.to learn more log on to fox baltimore dot com slaah porning. 3&pare yyuuour biggest fan?then -3 you cn become.. our fan of thh day! 3 everyday e'll pick one of our viewers fom our facebook page... and feeture them on -33 fox45 ews att55to ecomeea fan just go to our facebookk page... facebook dot ccm slaah foxbaalimore. coming up... a dance craze ii & swweping the ation. natton.original harlem 3 shaae nats &pnatswe show ou what haapens when some university of paryland students... try their hand at the harlem shake. & 3 ou're 3 watchinn foo 45 gooddday & bbltimoree 3& ((break 2)) he learned to read in secret while it was illegal in america he travelled to canada for medical school when pennsylvannia turned him away he appealed directly to the president to join the union army in 1862 and dr

the floor as a mat to do the traditional of yoga.re really engaging the core, keeping the heart rate up. >> it was first offered about a year ago in an outdoor water from baltimore. but now that winter is here, they have moved to an indoor pool to get the same workout in a different environment. >> the all five locations are extremely beautiful and serene which is complementary to the of the idea. indore, we have a much more dynamic atmosphere. to comeincredible place and get a great workout. >> because it's on an unstable surface, it works different muscle groups more effectively. >> it's the same poses but taking them to a higher level. having to hold them a bit longer with that instability, you will see the change in your balance. after it there -- "the perception is that it is much harder but what we are finding is that it's a better workout without being that much harder. >> paddle board yoga is a national step up for experienced students but is easily picked up by beginners and is easy on the joints. >> if you have all a little

hiring first amendment >>> yoga classes in public school aren't flying in public schools in southernifornia trying to get it removed hiring first amendment attorney dean boyles saying the new program violations separation of church and state but the district superintendent says changes have been made removing any cultural or religious references in that yoga curriculum. >>> we are going to look closely to be sure there is no religion in the program. >> to say it's watered down or defanged of its religious tenets is simply in this case not true. >> the program funded by a yoga nonprofit group is supported by most of the parents and the students. starting the classes in january, students apparently are much calmer. >> that's yoga. >> see what happens. >>> facebook and google teaming up to help you live a little longer. >> they are giving millions of dollars to scientists who are working on cures for diseases and extending life. >> i think that our society needs more heroes who are scientists and researchers and engineers. and you guys are doing all the amazing work. and the thing that

." >>> internet outrage over a video showing extreme baby yoga. >> hear what may have inspired a disturbing trend. >> if that woman was doing that in front of a police station they would arrest her. >> two guys find a cat with its head -- >> stuck inside a soup can. >> see a delicate job well done. >> good job. good job. that's how you rescue a cat. >> need to change a tire but want to keep driving? >> this is how you do it. >> the jack-free method to staying on the move. >>> and the monday buzzword that could put a new ip mini in >> andt'as forbidden -- >> but yummy love affair. >> hot sauce on everything. including chocolate? what's not to like? >> everything you eat. >> here. >> oh, my gosh. >> this is delicious. >>> i want to warn you before i play you this video, this is tough to watch for many people. what you're seeing here is a video coming to us out of russia that people are calling extreme baby yoga. this video was posted to facebook, and it's been popping up and shared everywhere. it's creating outrage. as you can see in the video, what this woman is doing is swinging this child

a couple years ago, gawker had the story of lena who brought extreme baby yoga to the forefront.t brought with it a lot of controversy. people are crying out against these videos and want them removed from the internet. >> what's amazing to me that anyone would be so foolish as to fall into this trapnd subject their child to this type of abuse. >> if that woman was doing that in front of the police station, they would arrest her. >> some people believe the extreme baby yoga will increase blood flow to the joints, make the child grow bigger. they say it's good for muscular and skeletal problems. >> where are the studies on that? show me the research on that and the numbers on that. to me, this looks abusive. scariest part is that this is a trend, an increasing trend which is terrifying. >>> ladies, next time you get a flat tire, don't bother calling aaa or your husbands or boyfriend. this is how you do it. you don't even need a jack. these guys managed to get a small sedan up on two wheels, balance it there, then the dude begins to undo the lug nuts on the left rear wheel. >> what

we will tell you how some people are fighting wrinkles with face yoga.man) 3 days of walking to give a break cancer survivor a lifetime-- that's definitely a fair trade. whoo! you walk with friends, you meet new friends, and you keep those friendships. it was such a beautiful experience. (woman) ♪ and it's beautiful ♪ undeniable (woman) why walk 60 miles in the boldest breast cancer event in history? because everyone deserves a lifetime. visit the3day.org to register or to request more information today. ♪ burning like a fire ♪ building up from deep inside it was 3 days of pure joy. susan g. komen's investments in early detection and treatment have helped reduce breast cancer mortality in the u.s. by 33% since 1990. help us continue serving the millions of women and men with breast cancer who still need us every day. register for the 3-day now. (woman) it's just been an amazing, amazing journey. i love these people. ♪ and it's beautiful >>> it may ablittle late in the day for pancakes but if you want a stack for dinner tonight, ihop is giving all custome

and yoga flex keeps your body flexible, lean and toned. it's an awesome total body stretch in just 10 minutes. that's five workouts, each just 10 minutes. plus every dvd includes tony's exclusive trainer tracks-- personal training tips to help you get the best results. >> tony: you want to have bent knees with your toes off the ground. >> announcer: we'll also send you tony's workout calendar. you'll know exactly which 10 minute workout to do each day. start with one routine a day and add on for faster results. you'll also receive tony's rapid results guidebook to walk you through your transformation step by step. and you'll get tony's 10 minute recipe guide, perfect for the busiest people around. it's loaded with healthy and delicious breakfasts, lunches, dinners and snacks, all easy to prepare in just 10 minutes or less. and you don't need dumbbells since we're including tony's pro-grade resistance bands. these multi-purpose bands work your chest, biceps, triceps, hips, thighs, glutes, abs-- great for traveling too. >> the bands have mad

yoga ball can be great for two reasons.rengthen the core and a help with with stretching and relaxing. kim weeks is here and you brought along this ball that people see and either they are drawn to it in the gym or stay away. either today run to the corner and start doing crunch city or say, i don't want those crunches today. >> she'll sit down with her profile to the camera. it's useful in life and in yoga. you can see she's got to work with her core to sit up straight. she's sitting on a ball that has air in it that has bounce which is exactly what the spine also has. >> i read a story this week where one school in westchester pennsylvania e removed chairs from desks. today no longer have chairs. students have to sit on yoga balls. that's what their primary seating is in class. so it helps your posture. >> helps your alertness. and it helps productivity. you can't pull the high school move of, like, sliding back and sliding from the teacher. >> do you have the answer? no. >> if i'm on the yoga ball i better have the answe

because the yoga studio is too crowded.blem if you ever heard one. >> greg: first ips dept of yoga violence. >> bob: andrea says the deep down dog position -- >> greg: nothing good comes from yoga. >> bob: nothing. bad backs. >> dana: i disagree with that. >> bob: ther i walk to work and there is a guy in front of me with a mat. >> bob: what is that they do in central park? >> dana: thai chi. >> andrea: never mind. we should do yoga on the five. we seem angry. >> dana: let's say "ohm" three times together. ahm. >> andrea: still to come, country music world is mourning one of their own as singer mindy mccready is found dead in an apparent suicide. another celebrity gone too soon? that is up next on "the five." ♪ ♪ ♪ ♪ >> bob: that was country singer mindy mccready singing her number one hit "guys do it all the time." the mother of two was found dead yesterday after an apparent suicide after years of struggling with alcohol and drug abuse. she was 37 years old. a few years ago she was on fox and friends and talked about tryin

he was doing yoga.ou see all of these other guys lifting weights, trying to build themselves up and he was doing a deliberate exercise, yoga. we found out his yoga played an incredible role in his story he told us later. >> i escaped from a secure compound in northeast correctional. i packed myself up in some boxes and shipped myself out. i was part of the warehouse crew. yeah. i was taking yoga for several years and i just squeezed myself in there. in a very cramped position, brought some water with me. about an hour and a half before they shipped me out they put me in back -- in the back of the truck and took me to north carolina and they caught me while i was trying to get out of the truck. >> king has been told he will most likely serve the rest of his life sentence in brushy mountain's maximum security unit. >> i guess they believe that i'm an extreme escape risk because of my military background and because of my escape attempt. >> now, the exercise cage where king practices yoga provides his only

i said before yoga can help you lose weight and also help you keep it off.up metabolism, digestion and help you sleep before. here is a big believer. >> i did yoga with michelle this morning before practice and practice went well. >> how can you argue with that guy, he's 6'11"? i want to end the show with a sad update. we talk a lot about the health struggles of 9/11 first responders. i met these men when i did my special "terror in the dust." this week the fund paid out to 15 people, mostly firemen with lung problems from breathing toxic dust. i'm sad to say a new york firefighter died after a long struggle with lung disease. he died as he lived, valiantly and bravely, clinging to the hope he could get a second lung transport he desperately needed. he spent the last month in the hospital waiting in vein. marty's funeral was yesterday. his firefighter family showed up in full force. i only knew marty a short time. what's going to stay with me about is

because the yoga studio is too crowded.if you ever heard one. >> greg: first ips dept of yoga violence. >> bob: andrea says the deep down dog position -- >> greg: nothing good comes from yoga. >> bob: nothing. bad backs. >> dana: i disagree with that. >> bob: ther i walk to work and there is a guy in front of me with a mat. >> bob: what is that they do in central park? >> dana: thai chi. >> andrea: never mind. we should do yoga on the five. we seem angry. >> dana: let's say "ohm" three times together. ahm. >> andrea: still to come, country music world is mourning one of their own as singer mindy mccready is found dead in an apparent suicide. another celebrity gone too soon? that is up next on "the five." ♪ ♪ ♪ [ engine turns over ] [ male announcer ] we created the luxury crossover and kept turning the page, writing the next chapter for the rx and lexus. this is the pursuit of perfection. the battle of bataan, 1942. [ all ] fort benning, georgia, in 1999. [ male announcer ] usaa auto insurance is often handed down from gene

it's a renegade yoga class that me and my beloved friend run. we teach yoga to these people.ibly sexually available. [ laughter ] >> jimmy: russell, that is why -- that's not why you're doing this, though. >> no, i do it because people need to live spiritual lives. all of us. i'm a person. and it's good to have access to the internet of consciousness that is available to all people but through the five senses it's delineated, keeping us trapped on a material plane. tune in to the metaphysical wonder that's available in your mind. [ cheers and applause ] >> jimmy: if i could just put that on a bumper sticker, it would be unbelievable. >> i notice you don't do that in your spiteful impression. [ laughter ] "oh, oh, hello. oh, brad pitt, oh." [ laughter ] >> jimmy: you're the one who said brad pitt. but i do, i have to say -- and i appreciate this. i was doing the impression of you and you don't actually talk like my impression. so russell, i said well, i just kind of, like, prance around in a very high voice. and then he changes his voice to match my impression better and start

dozens of people took part in a laughter yoga therapy session in venezuela this weekend. participants are encouraged to laugh and watch other people laughed. an indian physician created laughter yoga and it has spread to over ethics -- 6000 laughter clubs. >> it must be working, i am laughing right now just watching them. today marks the 10 year anniversary of the 2003 president's day storm. you may remember it was the biggest snowstorm ever to hit the baltimore area. it was the biggest amount in a single snowstorm. we even saw a lot in washington, d.c.. what is different to start off this president's day? it is cold out but with complete the clear skies, 37 degrees downtown, 20's out there, mainly in western maryland, including hagerstown. the good news is that most areas are trying to get above the freezing mark. what made yesterday so brutal was the wind, which is finally coming down as well. everyone else is starting to see the winds calmed down in the five mile to 10 mile per hour range. the good news is that this afternoon things are feeling a lot better. high press

what's good about yoga after birth? >> yoga is about the core and stress relief. as all new moms know those are the things we want the most, stress release and core. >> getting rid of the belly. >> you're doing well. >> she's doing great. >> what are some of the things you should do. >> i will have her stand in the center of the mat. with nursing, holding the baby, take your arms up, just open the shoulders. she's standing hands to feet. lifting up like this can help you open up and feel good and open up the shoulders. >> drawing in her tummy? >> that's a great question. as a matter of fact you do it better if you pull in your tummy and lift up. it's the core that helps you open your chest. >> how long do you hold the pose? >> as long as it feels good as a new mom. you can take your hands down. she'll turn this way to show the one that for me with my two children who are 3 and 1, a lot older, it seems, than hers. >> still young. >> pretty young. but it's far away from 3 months. this is where holding a baby becomes stressful for your body. she's stretching out the

some yoga and mediation to relax or even seek counseling. gail clemente teaches yoga in san jose.(sot) gai (sot) gail clemente/dahn yoga" " when you are sitting and trying to study do not hunch over keep you spine straight and you shoulders neutral and try to keep as much as your shoulders down." then there is the counseling services offered on campus (sot) veronica hand/ counseling servicesstu students are going through a lot in their life whether if its working two jobs family problems difficulty in relationships and we're here basically to listen to them and help them strategizes to be academically successful. health experts say if students dont learn to cope with stress both physically and mentally chronic diseases can result. in san jose monday reynolds update news." san jose state has a new support group on campus. student parents empowered academically kinship or "speak". the group supports students with children. "speak" provides encouragement and resources that will give student parents the opportunity to increase their retention rate and graduate on time. and advocate th

>> it was a yoga retreat led by a master, ramanand patel, who usually teaches in san francisco, but he made a special trip to minneapolis so we could study with him - he was my teacher's teacher. and at the end of every class - maybe three hours long - of yoga, he would chant to us as we were lying flat, with our bodies - first he would ask to completely relax all of our muscles of our bodies. then he would chant that chant for us, and it's a chant for your heart, and i could always feel it - if i was relaxed - i could always feel it vibrating my body like from the center out to my shoulders. >> does the whole group chant or just - >> no, just the master chanted. >> he would chant, because even as you are chanting in here, again, there's that sense of peace. and we listened to the hare krishna devotees in the last class talk about their chanting brought them into a presence of the divine to such an extent that tears would come to their eyes. we heard the swami from the vedanta temple talk about chanting bringing him a sense of oneness. in your own words, janet, could you, given our stu

." >> like yoga. >> grandpa. >> yeah, what do you want?dpa. >> yoga. >> or laugh to yourself. >> step three, lift the tip of your tongue behind your front teeth. not like that. there you go. this helps position your lips into a more natural smiling position. step four, relax your face. >> then y take all those four steps and combine them together. >> that does not look good. >> you can still say cheese, just say gouda. >> gouda. >>> oscar eating an apple. ♪ >>> the academy awards are happening this sunday. lots of pro dixions rolling in about who's going to take home one of the golden statutes. >> did you see "les miserables". >> who better than the three golden sister. >> "les miserables". >> we haven't seen them in a while. ♪ i dreamed a dream of years gone by ♪ >> mary, teresa and josey. ♪ >> you sound just like -- >> she has a voice of an angel, i must say. >> you have to see it for the photography. >> for a moment still talking about "les miserables" and then get into "silver linings playbook". >> i was surprised wallace didn't get an

why some california parents are taking a stand though against yoga in the classroom. >> and learning a little rhythm and a love of culture. how bay area students are getting a peek into the past you there dance as this week's "cool school." land o' lakes spreadable butter with canola oil is made with sweet cream, canola oil and salt. just three simple ingredients. what's in your spread? well, well, well. growing up, we didn't have u-verse. we couldn't record four shows at the same time. in my day, you were lucky if you could record two shows. and if mom was recording her dumb show and dad was recording his dumb show then, by george, that's all we watched. and we liked it! today's kids got it so good. [ male announcer ] get u-verse tv for just $19 a month for 1 year when you bundle tv and internet. rethink possible. there's this island -- and it's got super-cute kangaroos. barrow island has got rare kangaroos. ♪ ♪ chevron has been developing energy here for decades. we need to protect their environment. we have a strict quarantine system to protect the integrity of the environment. fo

combining the laughter here of the elements of yoga breathing. the humorous therapy is as effective as the widely used anti-psychotic drugs. all to manage stress. okay doesn't that look fun? they were flying in chile as thousands took part in the annual war of the tomatoes this weekend. inspired by the same tomato festival in spain. more than 80,000 pounds of the fruit were hurled into the air. they supply the ammo for the event with the purpose of raising their local crop and their national profile. >> somehow i want ketchup and fries. >> we've got david lee and the all-star break. danica patrick making history. the minute is next. at embassy suites, you get more delicious moreness every morning with a free breakfast made just the way you like it. with a breakfast like this, you could pretty much handle anything. anything? anything. [ screams ] a rambunctious toddler? of course. uncle ralph? sure. a roman gladiator? you bet. the thing under my bed? why not? ♪ yes. [ female announcer ] get more with embassy suites. book early and save up to 20%.

. >>> yoga may be good for people who suffer from heart rhythm problems. nearly three million americans have a condition that causes the upper chambers of the heart to occasionally qiferrer out of rit -- quiver out of rhythm. 49 people were followed with the condition and did yoga regularly. after three months the average patient cut their rhythm episodes in half and had less anxiety. >>> today is the tenth annual national wear red day. the american heart association urges all of us to go red. you see a lot of us in red here this morning, to support the fight against heart disease. >>> a new beer is coming out, but the combination of its name and special ingredient is raising some eyebrows. coming up at 5:06, the new local beer which has people talking. >>> and right now at 4:50, it's time for the washington golf show question of the morning. >> a record number of women tuned in last year to watch the super bowl. out of the millions who watched, how many do you think were women? a, 50%, b, 46%, or c, 42%. >> log on to the facebook fan page, leave your resp

they claim yoga is hinduism.ut the school insists it's a physical education program. >>> we told you about the big golf tournament that was postponed by the air snowfall there. when they finally got it going yesterday, it didn't go well for the top two players. first, rory mcilroy lost his head-to-head match. then, tiger woods, yep, did the same. they were eliminated from the tournament. it's the first time in 11 years that the top two players lost in the very first round. >> better luck next time. >>> time, now, for some of your other sports headlines. and here with the latest is espn. >> good morning, i'm cassidy hubbarth with your "sportscenter" update. the east-leading heat looking for a season-high nine-straight wins. taking on the bulls. second quarter. lebron james gets the tough lay-in to fall. heat up ten. dwyane wade misses the dunk. and the rebound goes all the way to half-court. seconds later, lebron finds wade, who gets it to go, right before the buzzer. heat up ten at the half. third quarter, it was

de venezolanos que van a la terapia de la risa , hoy participaron personas de todas las edades, el yoga de respiracion, asi con una sonridsa los dejamos por hoy y le deseamos una felíz semana, mañana tenemos

. >> it really does come from the practice of karma yoga, from my hindu practice - and karma yoga really being the essence of dedicating everything that you do to benefit others, to have a positive impact on other people. and dove tailing whatever line of work you're in, in that service leadership concept. >> gabbard wants to make sure other members of the 113th ngress rember y the are in d.c. >> it's really trying our best to be an embodiment of this service leadership concept and that when one person starts other people start to catch on. and other people also are similarly inspired to remember why they came here in the first place, what motivated them to come here in the first place. and in hawaii this is what we call "aloha." bringing "aloha" here and "aloha" is seen in a lot of ways sometimes seen as you know you go the flower lais and the hula girls but, really the essence of "aloha" is having respect for each other regardless of our differences, regardless of things you may disagree on and listening. >> i've never run for office before, first time i've run for office before, so fi

ginger is doing yoga poses on the mound. the difference between the two of us.bit. tears of joy. good morning, everyone, i'm bianna golodryga alongside dan harris. it's sunday, february 10th. >>> also this morning making a splash in the snow. we'll show you a swimmer who gives a gold medal try to this truly chilling stunt. this is one thing that ginger and i will not be doing any time soon. i can tell you that for sure. >> coming up in "fixation." >>> first the nfl cheevrleader who fought back. foul comments about her looks on the internet and she's fighting back. good morning, sir. >> referees would call it a personal fought. she calls it cyberbullying now the former packers cheerleader made fun of her looks hits back. they got a few hub likes. she's got a few hundred thousand views. no cheer, no pom-poms. just words over a powerful melly, kaitlyn collins delivering a simple message against bullying. ♪ you raise me up >> reporter: she addresses her critics holding up written signs now gone viral. >> it's hard to brush it off your shoulders no matter how confide

and called classes part of the physical fitness program and adds they no plans to get rids of the yogasses. >> in royal news, is prince harry in love? sorry, ladies, he could be off the market. for now. he was spotted with the new flame at an exclusive ski resort in switzerland. they started day dating in may of last year but this is the first time they have been photographed together. "good morning america" will have much more on the lovebirds at 7:00 and the relationship they are working so hard to keep a secret. >> the white house is not a secret has released the first lady's new more -- portrait. it was taken in the white house friend room. you can compare with her previous official portrait with her much talked about new bangs this is start add trend and she referred to as being the mid-life crisis. but it works. she looks great no matter what. >> cheaper than a sports car. >> now the weather forecast. >> easier to maintain. >> a little hair spray and gel, all good. >> now, everyone, a little bit quieter, you can probably put appear the wet weather gear for a while with an extende

all of this for a minor celebrity doing yoga. why? well, these photos sell. that's why photographers risk life and limb to snap them. nick watt, abc news, los angeles. >> our thanks to nick tonight. and when we come back, so many of you tweeting us after a critic took on a much loved comedic actress. >> i got to go. >> uh-oh, somebody's found a souvenir. >> picking on melissa mccarthy over her weight instead of her acting and tonight why she's getting the last laugh. i had enough of feeling embarrassed about my skin. [ designer ] enough of just covering up my moderate to severe plaque psoriasis. i decided enough is enough. ♪ [ spa lady ] i started enbrel. it's clinically proven to provide clearer skin. [ rv guy ] enbrel may not work for everyone -- and may not clear you completely, but for many, it gets skin clearer fast, within 2 months, and keeps it clearer through 6 months. [ male announcer ] enbrel may lower your ability to fight infections. serious, sometimes fatal events, including infections, tuberculosis, lymphoma, other cancers, nervous system and bl

we didn't include that in the piece nor did we include ginger doing the yoga poses.t home, we did not climb down. we took a snowcat down. it was only up. >> i think well deserved. a sling psychrometer. i can't even pronounce that. ginger, thank you very much. we'll be back in just a quick moment. >>> coming up on "gma" who says you need to make snowmen with snow. we're doing them inside, and our guys don't melt. that's coming up next. keep it here. ♪ you are an obsession you're my obsession ♪ that company, the united states postal service®, works for thousands of home businesses. because at usps.com®, you can pay, print and have your packages picked up for free. i can even drop off free boxes. i wear a lot of hats. well, technically i wear one. the u.s. postal service®, no business too small. and yes, i'm talking to you. mike here needs a "honey, i love you even more than the day we got married" necklace. well, my truly unique selection is larger than ordinary jewelry stores. there. that's why he went to jared. ♪ wow. ♪ what? ♪ mmm. it looks delicious! i didn't work