six-pack, eight-pack, look better, feel better, hotter, sexier. all you need is a little space and 25 minutes a day, and t25 supplies the rest. you literally get everything you need to get it done in just 25 minutes a day. >> what other workout can you get this kind of sweat in 25 minutes? >> yeah. you have to focus. do you know, if you do this every single day, the result you can get and the time you can save? >> when i started t25, i weighed 208 pounds. i weigh 78 now. so, i've lost 30 pounds. >> i lost 16 pounds. >> i've lost 41 pounds. >> 25 minutes a day. >> we want you to get the best results possible. 25 minutes, zero rest. you can rest when you go to bed. [ echoing ] it's about time. >> all right, so, this is day 1 of my t25 journey. i weigh 215 pounds. i'm in a size 38 jeans now, and hopefully i'd like to see myself in a size 34. look at that. that was me 10 weeks ago. i've been editing fitness infomercials for beachbody for years now. but until t25, i never really did the workouts. sure, i tried insanity, but it was just too long for me.