joining us tayre the founders of ride d.c., allison shuffield, rachel goldberg, and zach smith. nicely with a lot of new year'resolutions to get into shape. indoor cling has exploded recently. what isriving the enthusiasm around here? >> i think it is a fun exercise. it takes a lot of what people know. ey are used to sing it on the road. he bring it indoors to an environment that we can control through music, technology, really to maximize the fitness return you get in a class. are both inststructors. we have taught at several other studios in the region. we view ride d.c. as an opportunity to bring the good and leave the bad in an environment where we are taking a papassion of ours and puttinga strong business plan behind it, offeringng this grea unique oduct to the 14th street community. >> what made you decide you were going to launch a business? there has been talk about the tough economy in 13. you decided to open this. >> really, what transpired was rachel a and i were both attendg another indoor cycycling studio within the district, and we saw some gaps and deficiencies w

zach urtz to put them ahead by one. saints got shane graham booting the game winner. time expired. amc without jamaal charles knocked out of the game. smithchiefs up on colts, andrew, 38-10 in the third. a 28-point lead. luck rallies them back. hooking up with hilton in the fourth. second biggest comeback in the playoffs! colts win it 45-44. >>> on the ice last night, barlabov held off the sharks to lose by a final of 4-3. >>> what are you going to have for your pregame meal? i know what i'm having. it's going to be a big spread. enjoy the game, everybody. see you on the other side. >> it's going to be exciting. ,,,,,,,, thinking about catching a m this weekend. >>> green bay packers and san francisco 49ers players are getting help from lambeau field's grounds crews to keep safe in subzero temperatures. tarps and portable temperatures are keeping the turf from freezing solid. fans also need to take steps to keep warm and safe. that means dressing in layers, covering facial skin as much as possible and know when to get out of the cold. >> if you notice your fingers or toes are getting numb or tingly, go inside for a bit, get a warm drinks,