ridgewood.travel.n there is the i decided that after years of intensive attention i paid to all of these technologies, phone on the internet, that shane to me in becoming a very astute and capable research and travel, that i am just tired of that stuff. i kept thinking back to the great times earlier in my travel. when i was almost eight years old, i got lost in denmark. >> that was not terrifying? less it was terrifying. terrifying but it is also where you learn what you are capable of and how you react. and what you do with those moments determine the course of your life and shows you who you are. it teaches you hopefully that you are capable of dealing with these situations. >> quickly, i realized there were different ways of defining lostness. here, i would pick a destination and go there with , nolans, no guidebook looking at my phone and google maps. just be there for a week or so and see what happens. get off the plane. i really have no idea where i will go are what i will do. -- or what

kettlebell instructor and finally paul simpson is fifteen years old freshman football player at ridgewood high school who is diagnosed with a stress fracture earlier this year. i want to thank all of you for joining us. talking about youth related sports injuries. um.. doctor, do we have... and by the way lots of information throughout this show websites, use them. right so we're here from public broadcasting. we have two kids, nine eleven two boys involved in youth sports. see injuries everyday. sometimes you say eh it's part of it no big deal. do we have an epidemic of youth sports injuries? i don't know if it's an epidemic but um do we have a serious problem? there's a problem what is it? i think what-- there's lots of problems. one is that in sports, starting at the professional level, working it's way down the intent is too much to win, to hurt and i think we've lost sight of the beauty of sports and player development. what do you mean hurt? give me an example to hurt. well i think, uh, you know in football players um, hurl themselves at other players head first and injure their nec