as for ellipticals consumer reports said ergonomics are key. you don't want it to be too hard or too easy. >> on this machine when i try to start pedaling very quickly it's almost instantaneously. on this machine when i want to pedal as fast as as i can it's hard to get it started, when i stop it's impossible to stop it. >> reporter: this machine offers 29 preset workouts and the best buy at $800. nydia han channel 6 "action news." >>> we have much more coming up on "action news" saturday morning. riding on the pennsylvania turnpike is about to cost you more. we have the information you need on a increase in tolls. >>> fun and prizes at 30,000 feet. we'll tell you about a new game show that can only be found while flying the friendly skies stay with us we'll be right back. >>le >> good morning it is 6:00 a.m. saturday january 3 here's some of the stories we're following on "action news." we have new information on a blaze that hurt three people and left two dozen homeless. >>> except to dig deeper into your wallet if you take the pennsylvania t

"consumer reports" tested treadmills and ellipticals for your home.ther you want to walk, run, stride or glide "consumer reports'" latest tests on ellipticals and treadmills can help you find at-home machines that will rival the ones at the gym. >> we want a machine to be able to keep up with you as your fitness level increases. a wider range is a plus. >> reporter: they also looked at how easy the machines are to use. this recommended $3700 treadmill has a screen that looks like a tablet. the buttons on this top performing $2,300 tta are easy to read and push while you're on the move. for a lot less consider this $1,500 nordic track. in their tests it offers excellent exercise range. plus, it folds up. so it will save space too. as for ellipticals, "consumer reports" said ergonomics are key. >> get the people on the machine to see how easy it is to pedal. how easy it is to accelerate and decelerate. >> reporter: you don't want to be too hard or too easy. >> on this machine, when i tried to start pedaling very quickly, it's almost instantaneous on thi

consumer reporter erika gonzales joins us with the new rankings on treadmills and ellipticals. >> myhat as an excuse if you've got the equipment already in your home. so "consumer reports" has said -- come on now, work with me people. "consumer reports" tested a new batch of exercise equipment in a variety of prices and styles. take a look. whether you want to walk run, stride or glide, "consumer reports" latest tests have ellipticals and treadmills can help you find at-home machines that rival the gym. >> we want a machine to be able to keep up with you as your fitness level increases so a wider range is a plus. >> reporter: testers also look at how easy the machines are to use. this recommended $3700 precore treadmill has a screen that looks like a tablet. and the buttons on this top-performing $2300 sole tt 8 are easy to read and push. and this $1500 nordic track offers excellent exercise range, plus it folds up so it will save space too. as for elliptical ergonomics are key. >> we get people on the machine to see how easy it is to pedal, how easy it is to accelerate and decelerat

. >> i was doing the elliptical. the highest level of integrity. that's the integrity of our game.nk you. enjoy the weekend. >> my question to you, you are a great student of roger goodell. which questions do you think, do you think he handled worse? the ones about the deflated balls or if he should keep his job. >> he handled the one where he tells everyone his workout routine very well. the one plant in the audience let him say he was working out. there is a certain -- it's odd how he repeated integrity over and over. he did a better job than the one in september in the midst of the ray rice controversy. this was a morse today crowd. this is the super bowl. there is a certain media person that comes here someone who is part of the establishment nfl media that is not going to push him too hard. there were maybe three actual tough questions asked, not including the kid who asked. one tough questions came from nichols, where he did not completely belittle her. the interesting thing is there was a cockiness that wasn't there in september. he made it through. he survived. he made it t

but running would have produced blood drops more elliptical in shape, usually with a tail, indicatinge direction and path of the person running. darlie also told police that the intruder dropped the knife onto the kitchen floor, but tom bevel could find no evidence of that. >> numerous people, to include myself, examined that floor to try and find evidence of a knife drop, either pointed straight down or falling on its handle or falling on its side or whatever. and we were unable to find anything that would be consistent with that. if it had as much blood on it as it was found, which it would have to, then it should have produced an outline of the knife or evidence of the knife dropping onto the floor. we simply didn't find that. >> barry dickey is a forensic audio expert assigned to analyze darlie's telephone call to police. in order to conduct his analysis, dickey isolated darlie's voice by eliminating all of the background noise. >> somebody came in while i was sleeping, me and my little boys were sleeping downstairs. they came in and stabbed my babies. stabbed me. i woke up -- >>

not on the elliptical, you can't! here, you can. >> right when you hit that moment of like, "i don't know if i have any juice left in the tank," you got five minutes left, and then you're done. >> it's all over in five four -- hang in there -- three two, and time. boom! >> the physical results i've gotten from p90x3 have been fantastic. my abs are popping like they never have before. the biceps are popping. people who were taking my pictures today couldn't even believe that it was real. >> what the heck are these things? and all those? can we count this high? one, two, three, four, five, six, seven -- you got like a 30-pack. >> [ chuckles ] fit that 30 minutes in and get it done, because it's easy. i mean, the work is hard, but finding that time in your day is easy. that's the easy part. >> a p90x workout lasts about an hour. p90x3, on the other hand, is only 30 minutes. but that doesn't mean an x3 workout is half a workout. it's a whole workout in half the time. big difference. come on. one more. let's go! we're talk

wife i wasn't exercising because i didn't want to -- i didn't want to sit there and look at the elliptical. but yeah, i mean. it's something that you -- you know you go through life and sometimes you're afraid to want something. and you find yourself going into that ebb and flow. and so, sometimes, but it was always honest. i can't think of lack of communication, i mean there were meetings. there were -- they would do it and i knew they were on the road. i didn't ask where, nobody told me where. >> scott mayo, houston bay area. trent, how does in move make the -- this move make the 49ers a better team? >> well, it's a process matt. and we said all along that finding the right guy for this job was the most important thing. and that jim is a -- you know, i can't say enough about the things we talked about. looking for the pedigree. looking for the work ethics. looking for the leadership. looking for everything that that man in that position brings to the table. and very confident that what he brings to the table will galvanize this football team and allow us to take the next step. >> and to

usually, you're going to the gym, and you're going to the elliptical or the treadmill, and you're sitting there, pumping it out. and your body gets used to that. it's the same motion over and over again. or, you know, you're lifting and you're doing the same routine. and there's no change because your body mastered it. well, p90x3 takes it to a whole new level, where it keeps throwing things at your body and your body keeps adapting and that's how you see results climb, and that's how you get results, really. this program isn't just a workout program -- it's a nutrition guide, as well, and talks all about nutrition. there's no counting calories or carbs. it's just counting portion sizes, based on the size of your hand. like, it's kind of crazy. and to think that that would work -- it actually did. i got shredded in 90 days. i lost 10 pounds, but gained muscles. i gained muscle and lost body fat -- same time. and that's very hard to do. i achieved a physique that i never thought i would reach. and to do that in only 30 minutes a day was absolutely insane. [ pulsing ] >> i couldn't work out

sometimes used of treadmill sometimes use the of by core the elliptical and that bright yellow intensity will give you more results the and trying to go the other way. >> but those to push too much you say is there a rule of thumb just to be clearer one hour or 45 is not too much? >> i believe people should work out here four times a week especially when they get older to incorporate cardio with strength trading you have to have both said probably should not to over 30 or 35 minutes i work out twice a day baidu 25 for 30 minutes in the morning and then to one body part bang, back at night and that's it. i am not in bad shape for 58 years young. neil: was going to ask how heavy the subsidy which has to be. we could learn something from you you were just lucky were not here in person for me to knock your around. [laughter] are things so bad that facebook they are looking to sign up toddlers? the plan that has some parents fuming these ally bank ira cds really do sound like a sure thing but i'm a bit skeptical of sure things. why's that? look what daddy's got... ahhhhhhhhhh!!!!! growth you

the socialists would provide elliptical cloud to overthrow capitalism.blies would use the rec action, the strike and the sitdown strike to interfere with the production process. and ralph chaplin -- i will play you a little bit of chaplin pete seeger, "solidarity forever." [banjo music] >> ♪ solidarity forever solidarity forever solidarity forever for the union makes a strong ♪ >> ♪ when the union's inspiration through the workers blood shall run there can be no power greater anywhere beneath the sun the union makes a strong -- us srong ♪ >> ♪ solidarity forever solidarity forever solidarity forever for the union makes us strong ♪ >> ♪ it is we who plowed the prairie ♪ >> wobblies and socialists self-consciously and frequently referred to themselves as the modern-day abolitionists fighting against the slavery of their day, which is wage slavery. teddy roosevelt and the progressive party also saw themselves as following in the footsteps of the abolitionists. and billy sunday and billy graham also saw themselves as fighting or spiritual freedom -- forced v

i was in the gym quarter to 5:00 doing the elliptical. i believe in that.lieve in the importance of taking care of yourself from a physical standpoint emotional standpoint mental standpoint. that's a routine i have. i get in a routine and don't let it go. >> roger, fox 29 tv and sports radio 94wip philadelphia. when shaun was suspended he said ignorance was to excuse. will the same standards apply when you said to the integrity of the game when you complete your investigation on footballs and if they were deflated by anybody, will the same standards hold true for bill belichick? one other question. richard sherman said if players should be available every week you as the commissioner should be available to fans and media on a weekly basis as well. can you address his question as well? >> well let me start with the second one. i understand the obligation of my job to meet with the media. i don't know whether i meet with them in a press conference every week but i'm available to media almost everyday of my job professionally. so we try to make ourselves avail

ellipticals and treadmills in particular are on their deepest discounts all year in january. >> reporteris month. humidifiers reach their deepest discounts next month. also, wait until april for the new laptop and digital cameras and mattresses see their lowest markdowns of the year in may. going as low as 50% off. >> a lot of sales still go by the calendar so if you can time your purchases you can get a great deal. deals are wonderful. >> reporter: rebecca jarvis, abc news, new york. >>> abc 7 news at 4:00 continues. up next, passionate protests on both sides today as bay area hospitals are about to be sold. what's next for patients and employees. >>> would you believe buying a baby? the encounter that has police searching for a possible human trafficker. >>> and trending today, divorce drama. the change of heart one woman is having after getting a near billion dollar check from her estranged husband. >>> here are the headlines. police in paris still looking for one terrorist after raids killed three suspects today. the 26-year-old woman seen here in a 2010 training photo and with one o

you know, running, doing elliptical machine doing a little bit of weights and literally was seeing noesults. my waist, it never was changing. it was just almost like an inflatable tire. it just was going nowhere. before the program, yeah there was a level of skepticism. i wasn't sure-- you look at the ad and you are not sure if it's really going to deliver what the program is being advertised to deliver. but i was willing to take that chance, and i'm thrilled that i did because my stomach and midsection is so much flatter now. i've never seen results like this before. from week to week, you start to see the difference and you start to feel the difference in your clothes. i actually really enjoy actually going to work out now and exercising because of the fact that i've had the results with the tummy tuck system. i know that the tummy tuck system is working and it targets the midsection perfectly. i mean, it worked. it did exactly what they said it would do. >> announcer: the tummy tuck belt is made with soft flexible, space-age fiber, designed to provide comfortable compression that p

at the same time elliptically it is very uncertain. does that make you further away from europe?s a businessman, how do you deal with this? >> i do not have to deal with that. i have nothing to do and there is nothing i can do as a businessman to participate. the solution between the parties , the key question is, are people courageous enough to say, ok, maybe i was elected, and i will do what is right for my country. we need some people to say, what ever are the issues, whatever are the political parties, whatever the far right is doing, i will stick to my objective which is to put my country in order to grow for the future. >> growth through reforms. >> i do not we can achieve sustainable growth without doing some reforms. i may be wrong. i am not an economist. i am just a businessperson. when you look at what is making growth, it is clear that when you have more than 50% of the revenue generated and 5 million people out of a job in a country for more than 50% of the population cannot get a job and you have one third of the youth cannot get a job, this is a huge problem. the on

. >> she's very helpful when you're on the elliptical at the gym. >> the only person you listen to isivas. >> my god, dan. >>> and doesn't matter who you're rooting for in the college football championship, i think we can all agree this next baby totally wins for being the cutest fan ever. take a look. >> touchdown! oh, yeah! yes. >> do it one more time. >> touchdown! >> come on, ace. yeah. his name is ace, and apparently his dad had been trying to teach him the touchdown trick. do it again. >> touchdown! >> yay! for a while until one day -- one day he just threw up his hands. >> you're supposed to be happy when somebody scores a touchdown. >> why does dad keep screaming at me? >> he's resolute. >> he's channelling his inner grumpy cat. >> he's tired of hearing dad. he's like let it go dad, let it go. >>> the heat index coming up, first a check of the weather. >> it's not hot out here. we have our new friends, though. travelled from? >> louisiana. >> from lafayette, louisiana. welcome to "gma" and the cold. yeah. it's not as cold down there, but certainly rainy. take you through the s

. >> it absolutely is because a lot of exercise equipment is on sale ellipticals and treadmills on theirreceive theirs next month of the wait for april for that new laptop and digital cameras and mattresses see their lowest markdowns in may going as low as 50% off. >> except for emergencies a lot go by the calendar. if you time your purchases you can get a great deal. >> we love deals. >> reporter: for "good morning america," rebecca jarvis, abc news, new york. >> did not know that about the mattresses. thank you, rebecca. >>> now to our big finale in our "gma" resolution revolution week and it's been an incredible week and we finish with an inspirational story, a hot new memoir called "it was me all along." telling the story of a young woman who loses half of her body weight and at the same time loses touch with herself. what should have been a night of celebration became a rude awakening. >> i made this chocolate cake for my 20th birthday party and i ended up eating the entire thing slice by slice by myself and felt such tremendous guilt afterwards. >> reporter: andie mitchell was a 20

there's a girl who's on the elliptical. she's rounded -- >> she loves herself? >> no. be her. >> sexiness exudes from within. there is a place in los angeles a street where everybody jogs on. if you're a guy and you see a young lady out there, i don't care what you look like maybe the less "sexy" you look. when you're running, you're there, getting it in you're doing everything you can do to make yourself feel better about the world that you live in that's a turn-on. rather than seeing the hot chick who's wearing nothing, who's on a stroll stops, takes a call. >> got her ear buds in all the rest of it. that's from sport england and it's called "this girl can." that's awesome. i love that. >>> okay. so you're in love. >> yeah. >> i'm in love. >> are you really? great. >> love is good. >> i never heard you admit it. >> i never admitted it until now. i did to him. he knows. >> phone a friend? let them no. that's awesome. you wear it well. >> thank you. thank you. anyway -- >> where you going with all this? >> i don't know. now i'm kind of flustered. you do this part. >> c