>>> according to the usda there are three temperatures to remember when grilling. 145 for beef pork veal or lamb60 for ground meat. 165 degrees for all poultry. >>> ahead in the next half hour at 4:55 the price of july fourth fun. before you head to the store there is good news about the cost of all of those holiday favorites. >>> this morning we will learn which beaches in the gardenen state made the top ten. the results will be revealed today. they will flounce the overall top beach and best beaches for day trips and friendly destinations and ecotourism. >>> 71 degrees. coming up on 4:28. we have got clear skies for now. part of the area will likely see a few showers. heading out the door? jessica boyington is in the first alert traffic center. >> we are looking live right now. a little dark out on route 202 but not a lot of cars moving northbound or southbound and you'll do fine around valley road. we will check in with the p.a. turnpike and see what is coming up there. >>> call it addition by subtract subtraction. crews are hard at work to clear the biggest eyesores around.

you don't want to rinse raw meet under water. 145 degrees for beef pork veal or lamb, 160 degrees for ground meat and 165 degrees for poultry. >>> it's important not to eat too much right. don't try to tell that to the contestants of the nathan's annual eating contest. they are going to step on the scales today to weigh in before the contest. a guy named matt stoney. we all know who joey chestnut is he is back. he's been the champ for five years in a row. and virginia's own black widow will compete. her record, 45 hot dogs. >> good luck. >>> this may keep you out of the water this holiday weekend. another shark attack along the east coast. what is behind the attacks. >>> we're watching the potential for thunderstorms in the day ahead. the changes you'll see where you live over the next 12 hours. >>> traffic is moving very slowly along georgia avenue, where crews are still repairing the road. what you need to know to avoid getting >>> right now, we're watching traffic back-ups in maryland for you where work is still going on to repair the road after a massive water main break. we've be