>> well, first, we got to talk about avocados, 'cause, basically, guacamole is predominantly avocados. so, what you want to make sure is you buy as perfectly ripe as an avocado as you can get or buy them underripe and let them ripen at your home. 'cause, you know, if it's not ripe, it's too hard, it doesn't make good guacamole. if it's overripe, it's brown and yucky looking and it just doesn't make good guacamole. so, you really want to kind of feel. so, it's just -- just soft. it doesn't want to be real soft, but just soft. it starts to look wrinkly and stuff -- that's too ripe. if it's too hard, that's underripe. just a little pinch. these are in pretty nice shape. and then what you got to do -- and be careful with your knife, okay? but you want to cut it in half, okay? >> remember, you always need your parents' permission before you use a knife. >> so, i like to take my knife and put it between my fingers like this and then just -- >> so, you don't want your >> that's exactly right. it. once you get your cut in, you can just rotate it like that. >> okay. the pit. and then you just

okay. for you. >> ...avocado. all right. >> let's mash that up. >> here's the last little bit there we go. >> okay. we're gonna put some finely diced onion in here. okay? >> so, that's how we dress up our avocado? >> that's how we dress up our guacamole. we got to kind of put a tuxedo on it. >> [ chuckles ] >> just got some fancy guacamole here. >> it's ready for its black-tie event. >> it is. this is like black-tie guacamole here. it makes it a little bit brighter. you'll see. it adds a little more complexity to it. >> mmm! it's got a nice thickness to it. >> oh, it does. and, you know, avocados are so healthy for you. it's one of the few fruits that actually have a healthy saturated fat in it. >> mm-hmm. >> you know, you've got your tomatoes in here. i mean, this is a nice, healthy dish. and it's filling. here you go. dip some in there and try it. see what you think. >> mm. it looks so good. tomatoes and the cilantro and the onions in there. can you taste it all? >> mmm! mm-hmm. kind of rocking it up a little bi

so, we got our avocados going here. why don't you get one more in there, and we'll get the rest of this made up. >> all right. i'm working on it. >> you're doing great with that. you were meant to work in a kitchen. i can tell that. >> [ chuckles ] i'm trying here. >> you're doing wonderful. >> there we go. >> see that little dark thing right there? >> mm-hmm. >> you want to pull that out. >> okay. >> okay? >> is this also part of that? >> that's just a little skin. yeah, you can get that out right there. and then you just take a fork and you just mash it. okay? >> mm-hmm. >> now, avocados are gonna turn brown on you really quick. they oxide is the word for it. >> right. how do you prevent that? >> well, you add some acid to it, and traditionally in mexico, they take lime juice, and they >> mm-hmm. >> some people will tell you if you leave the seed in it, it keeps it from browning, and that does work a little bit. and restaurants will actually use a little bit of sour cream. >> ooh. >> and the sour cream not only keeps

>> well, first, we got to talk about avocados, 'cause, basically, guacamole is predominantly avocados. so, what you want to make sure is you buy as perfectly ripe as an avocado as you can get or buy them underripe and let them 'cause, you know, if it's not ripe, it's too hard, it doesn't make good guacamole. if it's overripe, it's brown and yucky looking and it just doesn't make good guacamole. so, you really want to kind of feel. so, it's just -- just soft. it doesn't want to be real soft, but just soft. it starts to look wrinkly and stuff -- that's too ripe. if it's too hard, that's underripe. just a little pinch. these are in pretty nice shape. and then what you got to do -- and be careful with your knife, okay? but you want to cut it in half, okay? >> remember, you always need your parents' permission before you use a knife. >> so, i like to take my knife and put it between my fingers like this and then just -- >> so, you don't want your fingers anywhere near it. >> that's exactly right. and you can actually then rotate it. once you get your cut in, you can just rotate it like tha

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... here in vineland, home of progresso, we figured out how to get rich ingredients like bacon into 22 light soups, so if you want 100 calories or less per serving without giving up rich flavor do what we do...make it progresso. you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh >> there is a growing trend in this according to a brand new study, fewer and fewer young people are opting not to get their driver's license and wait for a while. haley hines is live. this one has us shaking our heads, haley. >> there was a time when teenagers could count the days before their 16th birthday, and even before the candles were blown out, they were at the dmv, but researchers at the university of michigan found the number of 16 to 24-year-olds getting their low pressures are dropping. 16-yea

the lemon in this, will keep the avocado from turning color. to look at the color on this, you have the green, you have the red, it is real pretty. what i like to do is grab a small salad plate. put lettuce on the bottom of it like that. slices. and then put a scoop of this. just off center of a tomato. sprinkle a few almonds on it, like that. guess what, that is an avocado egg salad for your lunch, nice and healthy. it has -- this is simple but good stuff. it is a weird combination but it is a way to give you something different for lunch today. >> a lot of protein in there. >> exactly. >> and low carb. let's get you the recipe, click on the carolina kitchen link. that's the fastest way. or send an enshe hope to asheville, 2883. check us out on pinterest. bruce, thanks so much. >> thank you. >> that's what is cooking in the carolin kitchen. >> it is time to start thinking about filing your taxes. before you sen any info to >> it is hard to believe, it is time. >> that means thieves are on the hunt trying to steal your well earned refund. befor

to this i'll add one cup of diced diced avocado. don't leave it sitting too long, it will brown on you. a quarter cup of finely diced up red onion. mix those all together make sure you have it pretty well mixed up together. that looks good. a little bit of pepper. a little bit of salt. >> there you go. you don't need a lot of salt, putting into this. we'll scrape this into the egg mixture. the lemon in this will keep the avocado from turning color. look at the color on this. you have the green, you have the red. it is real pretty. what i like to do is grab a small salad plate, put julienne leaf lettuce on the bottom. top it off with tomato slices and then put a scoop of this, just off center of the tomato. and sprinkle a few almonds on it. guess what, that's an avocado egg salad ready for your lunch. it is nice and healthy. it is simple but good stuff. it is a way to give you something different for lunch. >> a lot of protein. >> and low carb. on the carolina kitchen link or send a self-addressed envelope to 110 technology drive you

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas start somewhere fresh have everything you need to know about the party for those pint-sized pirates. >> starting with this one, though, new at 11:00, a local ministry dedicated to helping others becomes the target of thieves. they are seen driving off in the church bus. there it goes. at the bethel farm workers ministry, in wii wimauma. >> their original plan was to steal from the church and they tried that and failed and so next they stole the church bus. well, that is causing serious hardship for a church that does a lot of good for the community. >> plan a. didn't go so well. >> they tried to steal our van. they failed in that. >> so these two went with plan b. >> so they stole our bus instead. >> they barrel on to the bushes and bash through a chain-link fence. >> i don't know the psychology of what drives one to do this but they knew what they were doing. >> this bus carried members to >> we help over 80,000 people a year with our

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh . >>> good even. thanks for joining us. tonight an emotional investigation to find the mother who left her baby in a manger. and what happens in one jaw-dropping moment when he meets his family 44 years later. here's abc's elizabeth vargas. mistaken for a christmas miracle. instead, it was a mystery. >> this is where it all began for you. >> that's right. >> reportete a newborn baby boy wrapped in swaddling clothes, lying in a manger. part of this catholic church's nativity scene 44 years ago. >> i was about 5 days old. >> reporter: no clues as to who abandoned him. his mother missing. but another mother watching over. >> i got a feeling like this might have been where my mother waited and trying to muster the courage to do it. >> reporter: on that silent night, left with only a handful of disposable diapers, but left by whom? two prayerful parishioners find him but it falls to katherine allen,

i will top that like i saide i avocado is great for you. okay. a couple of eggs because i love lov eggs in the morning for breakfast. top those offning for let's throw at' curveball.. what else can we put on there. i don't know.on't you tellk me. you've got 30 seconds.eco n mango salsa. some spicy red. i like that.hat. these are great on top at david dav a bit of a crunch and here's another kick.f this is in everything bagelrythiagelr cream cheese spice mix. m i smelled that.tha. toastthed sesame seeds. that it's good stuff.. all kinds of goodness in here. 15 seconds.d this is the breakfast. technically no cheese or meet. you putttechnic hot sauce on it.. . eyes icon saw somebody else ine n the studio wants extra hot sauce. where going to load this up. hot sauce. a nectar just as sweet a balancealce it out. thatat is a good look there.okre. good sandwich.an you put the egg right on top. i want to give it a minute more to lead it stop running.lead it here come the girls.stop r you got their attention.ttion. the recipe on our website fox8.com

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh >> well, it's been almost three years since bombs went off near the finish line at the boston marathon. never-before-seen documents in the case have been released. view of the case against tsnayev. >> according to newly released files he was in critical condition with serious gunshot wounds to his head, face, throat, jaw, left hand and both legs. his left eye was sutured closed and a tracheotomy made it impossible for him to speak to investigators but after surgery he told law enforcement that he and his brother acted alone. is my brother alive? i know you said he is. are you lying? is he alive? one person can tell you that. both sides in the case have agreed to the release of 600 files. in my review i found crime scene subpoena returns and we know that law enforcement were very concerned about the sister called in the 11th hour to try to save him from the death penalty. prosecutors railroad cl

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... >> thanks for staying with us. 45 year-old steven tally says he's living a nightmare. arrested twice for the same bank robbery. epb though the star witness said he's not the guy. >> even the judge said prosecutors are unlikely to convict him. >> . >> steven tally seen here on the far side. arrested for two bank robberies based largely on surveillance video. as you'll see it looks like same guy in both robberies. when he had an airtight alibi for the first. both cases were dismissed. tally fig figured that was the end of it. boy was he wrong. >> -l ror wearing a black baseball cap. the suspect demands money and walks out. chased by a security guard. the two briefly wrestle. and the robber gets away. >> september. a man with similar features walks into the u.s. bank on colorado boulevard. this time he's wearing clear surgical gloves. and hands the teller a note. that he's armed with a 45 caliber handgun in his pocket.

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh special, i'm jessica aguirre. some education updates for you now. it could be a landmark decision that rocks the public school establishment. california teachers unions at odds with challengers before the us supreme court. the issue, whether unions can require non-members to pay a share of dues for services like collective bargaining. now, the case could have serious implications for unions throughout the nation. larry gerston: well, it's a major threat to the unions, public sector unions certainly. it'll start with teachers and probably others as well. and if that's the case, unions, which are one of the most active, politically active groups in sacramento and elsewhere, are going to have to look for funding their causes from some other source. jessica: a decision in this closely watched case is expected in june. okay, if you could redo high school, what would you do differently? if you could

you say avocado old el paso says... zesty chicken and avocado . (record scratch) you say stand n' stuff tortillas old el paso says... sflu know how it is when you are around family for too long. sometimes they can drive you absolutely nuts. >> now imagine an outspoken opinionated italian-american family all living together under one roof and a studio apartment. >> that is the premise of the new off broadway show. based on the true story, and it stars ralph and march iomario. hi, kids. how did this get-together happen? >> i have known him a long time. >> we've known each other for years. i saw him in -- you know, i saw him in his first broadway show "cuba." he told me yesterday when i didn't realize that he saw me in my first broadway show when i replaced nathan lane. he was there my first night. >> my wife and i went to see the play. you know, nathan lane was in the show. we were all excited. we get there. the show was the day before. mario cantone. he killed it. it was a great night. >> it was a horrifying night. we both saw each other's broadway

we have got the avocado. we will put that into the blender as well. takes take the pit out and then slice it a little but you get that nice based look for the avocado. what a great super superfood. absolutely. this is the pure e and some chunky is also. that is the hot stuff. if you don't like don't want to go quite that hot you can get a little we have a lime hot sauce at that restaurant which is fantastic as well. finally some salt. these are your ingredients for the filling. a little sea salt. you just mix that up not going to do it because it's loud. blended up and then here into the eggs we've got the filling. is this one of your appetizers. we have i believe it seven that are $5 each right now during the carnaval in south that tuesday. conmen get your fill. deviled eggs and cheese bread. lots of good stuff. what are you making up now. rice crispy's. a hot oil. make sure it gets nice and and then you can see the rice is starting to absorb the oil. soon. oil and rice dry rice uncooked in as a continues to go we will get the rice to start popping a

. >> i'm throwing some avocado in here. james: did you say salt and perm? boomer: no, i didn't. >> no stuart and pepper. bill: he wanted more lettuce than that. james: if tony gonzalez had his way, you know he'd want some p.b. and j. she was done before she even cut it. she's got that done. the official time was 53 second. i counted it back at 47 second. nice job, natasha. hand for natasha, folks. [applause]

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... a new recommendation for depression screenings for women. both during and after pregnancy. task force released an update today. to it offered in 2009. the panel says primary care doctors should screen women who are pregnant or recently given birth. these groups were not earlier included in recommendations. the task force also says everyone 18 and over should be screened at least once. estimated 7 percent of u.s. adults in the u.s. suffer from depression every year. >> . a warning for the federal trade commission. about credit repair scams. why two popular grocery stores are attracting new home buyers. >> >> they say if it looks too good to be true. it usually is. that's really the case with credit repair scam artists. out to get your money. the federal trade commission says while credit could counseling agencies can help you to improve your score. beware of companies that say you can increase your score over night.

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas stand n' stuff tortillas old el paso says... . >> super mom nobody has heard from her. this video is from a gas station in miami to go to one car she pulled him right out the hijackers ran out naturally for those who say their parking spots we have a message for you my boy drake. >> day up parking spot. >> a man is telling the murder of his wife dr. goldman. it took place around the corner when police responded to the call button:00 in the the reports that the doctor was dead at the scene due to attacks jurors she was in the shower. >> she had no history of domestic abuse which is why he had filed for divorce in august. and then to make it to that matrimony that was to take place this monday. as the case continues to unfold dr. goldman's wife -- life is being celebrated. shoes also on several community boards at albert einstein college of medicine. and with that entire community and our thoughts everyone today. >> you would probably grabbed a knife and tried to fight your way out? that is u

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... >> got to hang out with amy daschle, contestant on the performed two of her original songs. >> want to see why. rockwood music all. her son was so good. >> don't you hate that? well, i suggest you don't fight with this one. south africa. trying to find the best cuddle position. at one point you can here the man say you are getting too fat girl. lucky you did not lose your head over that comment. >> vying to have what most consider to be the ultimate heyday. they will instead settle for a payday. suing the new york city marathon for $10.56 million in damages. the $11 application fee and have never been guaranteed entry. the nonrefundable fee and have not gotten in. filing into us district settling the total amount from hundreds of thousands of denied runners. not before being denied and losing that. that is one i turned to charity. now, a nonprofit that aims to do just that, enable people to do what they love while h

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. >> you look like an avocado had sex with an older avocado. >>> the fashion world is buzzing about 2 chanel couture week. they use a massive human doll house to introduce all the models. it's nothing short of spectacular. >> wonderfully different. there's another reason why all eyes are on the five days of fashion, how is it going to uns influence the academy awards and the fashion there. breaking down how this will translate on the oscar red carpet.e take away for ms. jenner, low cut and a plunging neckline. pay attention to thoseired straps. it completely lit up the paris night sky. now let's turn to gorgeous gd. here it's all about the cape. but this was gold and translucent, so it really gave off a feminine breath ofr, gorgeous. >> it was perfect for the after party 2 as they twerked their way on instagram. past oscar winner gwyneth washe stars on h taking in the fashion show and the girls were on point. >> scanning the paris run ways, see charlese wearing to the outfits the show models. not only does she have the perfect shoulders forthis, but ese has legs for days. this black v

. >> you look like an avocado had sex with an older avocado. ahh... ahh... ah. you probably say it a million times a day. ahh... ahh! ahh... ahh! but at cigna, we want to help everyone say it once a year. say "ahh". >>ahh... cigna medical plans cover one hundred percent of your in-network annual checkup. so america, let's go. know. ahh! and take control of your health. >>> the fashion world is buzzing about the channel world at paris couture week. they use a massive human doll house to introduce all the models. it's nothing short of >> wonderfully different. there's another reason why all eyes are on the five days of fashion, how is it going to affect the academy awards? breaking down how this will translate on the oscar red carpet >> the style take away for ms. jenne, low cut and a plunging neckline. now let's turn to gorgeous gd. here it's all about the cape. no matter where you go give a very r feel. but this was gold and translucent, so it really gav off a breath of fresh air. >> it was pe for the after party 2 as they twerked their way on instagram. gwyneth

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... ( band playing ) ( cheers and applause ) >> stephen: welcome back. you know, i don't know about you guys, but i love to do the internet because there are so many great things you can learn out there, sp some of the best ones are these things called life hacks. they're clever little shortcuts on daily tasks that can save you a ton of time. for instance, here's a clever way you can turn a bag of cheetos into a bowl of cheetos. all right. it's that simple. it's convenient and makes you feel like you registered for wedding gifts at a gas station. ( laughter ) or this is an actual one from savvy travel hacker justin roz lee. >> here's a way to make sure that your bags are never lost. you go to target, and you buy a starter pistol. tell the check-in lady, "i'm declaring a firearm in my bag." they don't know if you have an ak-47 that's legally purchased and registered or a starter pistol. it doesn't matter. it's handled th

. >> you look like an avocado had sex with an older avocado. for the craze. but the big bang star kind of went over the top with these one of a k owing y oga pants. we're seeing who might win a handle. >> welcome to vegas. >> being able to shine has never been a problem for me. >> a super cringe worthy moment alicia shimmying out of a cake, we're wondering what the odds are that she'll make it to the finale. >> i don't want to be on camera. why can't i just have a moment? i just knew when he hugged me that he was like, oh. >> it was that big hug, ittwas so embarrassing. >> lauren's linge kiss with ben is one of our front-runners. >> she's like tigress like, she's like a sex panther. >> i would not be married to husband if it weren't for sh this show. the live show. >> going home last night, amber, rachel and one of the twins halle was with her mom when ben broke the news. but don't count olivia out just yet. >> don't mess around, olivia's a here to stay. she's not going anywhere. >> she's pretty confident got the future. >>> up next, will and helped fuel all

avocado is good fat. chef andrew: we have some fresh lime juice that will help keep the guacamole stay green. and orange juice. chef andrew: obviously, in the line of citrus family but it adds a little sweetness. a little bit of cumin, chili powder, salt. stir that around so the citrus gets mixed in with the avocado. i prefer red onion, a little tomato, jalapeno, and cilantro. alyx: for those who do not like it too spicy, easy enough. chef andrew: and i took out the seeds so that will help with some of the heat. alyx: nice consistency. chef andrew: it has a nice, chunky texture. you can put that on the top of your chips. i better try it out, just to make sure it is ok. alyx: tell me how you like it. chef andrew: it is perfect. alyx: when you are shopping for the super bowl, what are some chef andrew: i like to think about having something that is warm, something cold. a couple crockpot recipes. dip is definitely good. think about fresh vegetables and how you can incorporate those, and put a spin on it. al

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh . >>> pam newton and carolina are really looking tough to beat. >> i have been kno go to the super bowl, i just like the festivity of it. >> there is no bigger party and we will be there with all stars and kathy lee gifford will join our "e.t" cast for the big game. and kathy lee has a real pedigree with her father and her mother kathy lee has performed the national anthem there. so she's a real super bowl veteran. we will be front and cent levi center in sa clara, where the game will take place, and the halftime show featuring beyonce and cold play. the video just dropped. beyonce looked like a bal wood dream. the band travelled to mumbai to shoot him for the weekend. for it will be a return performance to the super bowl halftime. she killed it in 2013. i was right there when she came off the stage. >> you worked so hard. >> it feels good to know that the hard work paid off. yo it's a live tel

. >> you look like an avocado had sex with an older avocado. >>> the fashion world is buzzing about thennel world at paris couture week. they use a massive human doll house to introduce all the models. it's nothing short of spectacular. >> wonderfully different. there's another reason why all eyes are on the five days of fashion, how is it going to affect the academy awards? breaking down how this will translate on the oscar red carpet >> the style take away for ms. jenne, low cut and a plunging neckline. now let's turn to gorgeous gd. here it's all about the cape. no matter where you go give a very r feel. but this was gold and translucent, so it really gav off a breath of fresh air. >> it was pe for the after party 2 as they twerked their way on instagram. gwyneth was on hand ta the fashion show and the girls were on point. >> scanning the paris run ways, i could definitely see charlese wearing to the outfits the show models. this black versace gleans the nominee lady gaga. it's edgy but classy. >> th couture girl. know j-law is the but judging from the run ways in paris. >> stealing

. >> you look like an avocado had sex with an older avocado.ometimes we use k-y ultragel to enhance my body's natural moisture so i can get into it a bit quicker. and when i know she's into it, i get into it and... feel the difference with k-y ultragel. i was walking home. just picked us up two breakfast croissants for four bucks, when this bear attacked. with one swipe, it devoured one of the croissants. then jack showed up and took care of the beast, so i could escape. and that's what happened to your breakfast croissant. and yours? it survived. share it with yourself. freshly cracked egg with ham and bacon, or sausage, get two breakfast croissants for four bucks. >>> the fashion world is buzzing about the channel world at paris couture week. they use a massive human doll house to introduce all the models. it's nothing short of spectacular. >> wonderfully different. there's another reason why all eyes are on the five days of fashion, how is it going to affect the academy awards? breaking down how this will translate on the oscar red carpet >>

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh every auto insurance policy has a number. but not every insurance company understands the life behind it. those who have served our nation have earned the very best service in return. usaa. we know what it means to serve. get an auto insurance quote and if you need a reason to start celebrating super bowl 50 early - i'll give you two. get a large,1-topping pizza foronly 50 cents when you order any large pizzaat regular menu price. better ingredients. better pizza. better football. papajohns.com across the country... several new bills targeting education are making their way through the legislature. in south carolina... one bill aims to protect teachers and students... by letting educators bring guns on campus. and in washington... one lawmaker wants to make learning cursive mandatory. w-s-l-s ten's jenna zibton has more in tonight's education matters. jenna the new bill would create "school pro

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . stand n' stuff tortillas old el paso says... start somewhere fresh [ cheers and applause ] >> jimmy: we are back. top night on the show, very funny, she has a new comedy special called "i'm your girlfriend." it premieres saturday night on hbo, the wonderful whitney cummings is here. then later, we'll go outside for music. the one and only sir elton john from the samsung outdoor stage. tomorrow night, we have a fun show tomorrow. zach galifianakis and aubrey plaza will join us, and we'll have music from weezer. and later this week, casey affleck, zac efron, vanessa hudgens, lauren cohan from "the walking dead," plus music from both savages and ben harper and the innocent criminals. so please join us then. our first guest tonight is an enormously talented and influential musician who has inspired singers, songwriters, philanthropists and optometrists all around the world. his new album "wonderful crazy night" comes out february 5th. please welcome elton john. ♪ [ cheers and applause ] ♪

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... "you're watching kolo 8 sports now with josh little." a report out of connecticutt says doug knuth as a candidate for uconn's athletic director candidate listed in a story by the hartford courant.... knuth went to school at uconn, and began his career on their staff... he worked in athletic administration and fundraising... knuth has done a great job at nevada since being hired back in 2013... he's made big hires, including jay johnson as baseball coach, and eric musselman in basketball... knuth's contract expires this spring. south tahoe's jamie anderson was out to win the 11th medal of her career today. she was up in the snowboard slopestyle at the winter x games... her best ride of the day, good for 89 points... that's just two points off the top ride of the finals... anderson wins the silver medal, the 5th of her career... she's also won four gold medals the chargers have reached an agreement with the rams to mo

next, let's look at avocado. we can see that, yeah, it's partially green, but there's a lot of yellow there. and those yellow pigments, they're oily, and they help us to extract all of the nutrients from all the other ingredients so we're gonna put a slice of avocado in. okay, next, let's look at chard. one of the most nutritious, green, leafy vegetables on the planet. a great source of chlorophyll, a great source of fiber, and that color we see is called betalain, and that's one of the best blood builders in the world. and then we're gonna go over to the cucumber.rs? we usually peel off the best part. that's the skin. and the skin contains thenerals and beauty minerals that are so essential. we're gonna put in a few slices of cucumber.to the chia seed. it contains anti-inflammatory omega-3 fatty acids.o get in there and extract them out. and that's why this machine is so powerful.w out those omega-3s and completely mix it into our nutriblast.reach over for my favorite beverage, coconut and what we see in coconut

we love avocado. >> it is like a tureen of crab meat, eggs, avocado and mashed yellow potatoes. >> this coast. >> beautiful. >> basically raw king fish fillets dressed with lime juice. >> perfect. >> that's scallops ceviche. >> fresh scallops and lemon juice and garlic. drum fish, braised with a corn based beer. >> they look fantastic. >> this is spicy. >> very spicy. >> and stuffed ricotta peppers filled with ground beef and raisins, served with cheese. >> wow. >> are we lucky or what? >> we are lucky. >> that's just the beginning. there's so much more food there's no way we can show it all, much less describe it. it's incredible, overwhelming, invariably fresh and delicious and different than what i'm used to. >> that's fantastic. >> i could get out of the chocolate business right now, put up a pup tent on marissa's porch and pretty much dig in for the duration. this is living. >> those little fish are amazing. they're so fresh. >> i want to be her next door neighbor. >> it's so good. >> so has peruvian cuisine always been this diverse and this delicious and we're just discovering it

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... royal palace to some major scientific breakthroughs in space it's one of three trending headlines we are following today. you can now take a private tour of buckingham palace. google has just unveiled a youtube- 360 video of the royal residence. you can watch it on your smartphone or p-c. there could be another planet in our solar system. researchers at the california institute of technology have found evidence of an object that could be a real ninth planet. the new find has the highly creative nickname of "planet nine." the researchers haven't actually seen the planet, but they do have other evidence to support their claim. pluto was considered the 9th planet in our solar system, but was demoted to "dwarf planet" status in 2006. and.. astronaut scott kelly has made an amazing breakthrough on the international space station. (i posted this on my facebook page earlier this week) kelly tweeted pictures of the first he

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh >>> live from the cbs bay area studios this is kpix 5 news. >> bay area homes on the edge of a crumbling cliff and tonight evacuees lash out at the city. >> and an apartment building yellow tagged. >> reporter: if you see movement tonight it is not people settling in, it is people getting out. those yellow tags mean people can go in and out but cannot stay. >> reporter: the roaring waves of the ocean are no match for the roar of people displaced by erosion in pacifica. >> someone needs to pony up money and resources. >> reporter: a state of emergency was declared tonight because of damage to the pacifica peer, beach boulevard and a storm water outfall and today yellow tags. 20 apartments were declared uninhabitable due to the bluff crumbling. >> you can see the cavities. we took action -- >> the city has been checking the cliff twice a day for weeks and says the building is no longer safe to li

you say avocado old el paso says... zesty chicken and avocado tacos in our stand 'n stuff tortillas . (record scratch) you say stand n' stuff tortillas old el paso says... start somewhere fresh >> coming up at 4:00, super bowl city gridlock and we saw how the morning commute went. the real problems are expected to be this evening. we will be in the middle of that mess. >> the bay area billionaire, how his closet represents the opposite of silliness. awe will explain that at 5:00. >> i'm intrigued. >> the blizzard back east brought traffic to a halt. >> the streets were not completely empty. >> this is youtube star who sped through man had, towed by a friend if a jeep. >> people stared. he then switched to skis. >> it is when the police caught up with him and the? s were cool, they let him go without aen watching. can you see it in the video. >> how can you pete -- beat that? >> drama, emotion, excitement, and maybe, just maybe, confetti shot from a cannon. it's time to play "who wants to be a millionaire." [dramatic music] ♪ hello, everybody. i'm chris harrison. welcome to the show. a

so, fiber helps keep you full. >> i love avocado, so... >> oh, it's so yummy. i'm just gonna add a couple slices. all righty. and now, to top it all off, we're gonna add some pico de gallo. it's great. it gives that little -- >> southwestern. >> that's right. and now we have our little >> beautiful. >> so yummy. you can fold it in half, and this is our wrap. sometimes, it gets really full, which is the best kind of wrap. so hopefully, we're gonna be able to fold this. >> the professionals at chipotle always make it look so easy. >> it is not that easy. so, we're gonna cut this in half and enjoy. >> maybe it's more of a taco now. >> yeah, i think it's more -- sometimes, if you get a bigger obviously, you know, put more in there or fold it better. but it's also great to eat this way. so we cut it in half. >> so now do we get to enjoy? >> we do get to enjoy, enjoy the rainbow. >> great. maybe i'm gonna just kind of see if i can't get just a bite with a fork here. >> right. i think i'm gonna try and go for the actual wrap experience. >> you're braver than i. >> let