jamin brahmbhatt: in cold weather, it takes your body longer to reach a certain state of metabolism, so you actually may board -- burn more calories trying to fight the cold. brett: it' s true. as the body works harder to regulate its core temperature, we' ll burn more calories during the wintry workout. and it forces the heart to work harder, distributing blood throughout the body. but the window of opportunity is dwindling. >> this is the start central florida. with average lows in the 40' s for the next couple of weeks, this is the time to enjoy it. brett: but to enjoy it, you' ll need to layer up and take some extra time to warm up. oh, and regarding motivation, so far no magical pill. i did ask the good doctor. i am brett connolly, wesh 2 news. angela: get motivated. s health care program is now open in pine the easy access women' s health clinic is in the hiawassee plaza and has been built to benefit low-income women. breast exams, prenatal and post partum care, as well as counseling services will be provided. the chief executive officer says no woman will be turned away. she s